july august sr brochure 2015

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253-931-3016 | www.auburnwa.gov

Hours: Mon-Fri 8am-5pm | Extended Hours Mon-wed 5pm-9pm

253-931-3016 | www.auburnwa.gov/seniors

JuLY-auguST 2015 | PrograMS, SErvICES anD aCTIvITIES

MORE THAN YOU IMAGINED

50+Activity

Summertime Fun!Summer is a great time to visit the Senior Center. be a “tourist” for a day on one of our day trips. Enjoy scenic northwest trails on one of our hikes/walk. (Pages 8 &9) There are also bbQ’s on our patios (Page 10) and special events throughout the city.

Start off the month of July with the annual July 4th Festival in Les gove Park. be sure to visit granny’s Pie Shack at the Senior Center for a great slice of pie. we are also looking for volunteers to help work in our Pie Shack.

If adventure is your thing, sign up for paragliding off of Tiger Mt. (Pg 5). Learn some new cooking ideas at our new “Pots and Plans” class (Pg 11)

Enjoy locally grown produce and events at the auburn International Farmers Market, Sundays from 10 am – 3pm. Senior appreciation day is July 5.

volunteers are the heart of the Center. august 11th we are hosting a banana Split feed on our patio to thank them. all Senior Center volunteers are invited to enjoy a tasty treat, our shady patio, and visiting with fellow volunteers. This is one way of thanking you for all the hard work you do. (Pg. 10)

The heat getting too much for you? remember the Senior Center is air conditioned. we are open 8 am to 9 pm Mondays – wednesdays. Stop by to cool off, enjoy lunch (including a great salad bar), watch a movie on wednesdays, play a game of cards, or just to cool off with a large glass of iced tea and visit with friends.

Summer Parking Lot remindersLes gove Park is very busy during the summer months. This means lots of young children in the park and parking lots. watch for small ones who might jump out into the road. be sure to watch your speed too. The speed limit is 10 mph.

Extra people also mean that it may be harder to find a parking spot. we do put Senior Center Parking only signs up, but this is a public park and parking spaces are open to all. Hikers, walkers and day long trip goers are encouraged to park in the Parks and recreation Administration lot. It is important to have the spots close to the Senior Center available for daily drop in use. Thank you for your corporation.

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Auburn Senior Activity Center808 9th Street SE | auburn, wa 98002

253-931-3016 | www.auburnwa.gov/seniorsMon-Fri, 8am-5pm | Evening Hours: Mon-wed, 5-9pm

trips & tours .......................4-6Sports .................................... 7Hikes & Walks .....................8-9Special events ............... 10-11Classes & Workshops .... 12-15Days at a Glance ............ 16-17Food & meals ................ 18-19

Volunteers ........................... 20Health & Wellness ............... 21Support Services .......... 22-23General info. ....................... 24registration info. .......... 25-26

in this issue:Cover Photo: Seniors Hiking Burroughs Mt.


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City of Auburn | Auburn Senior Activity Centertrips and toursSenior Van trips

Sailing-SeattleEnjoy the Seattle waterfront in style as a guest aboard a high performance sailing yacht. Lunch is on your own on the Seattle waterfront with 2 hrs of free time.Aug 13 TH 9a- 3:30p $37/$41 43595

Day trip to mt. St. HelensCome with us as we explore Mt. St Helens on the 35 anni-versary of the eruption. Lunch will be on your own.Aug 6 TH 8a- 5p $12/$15 43607

Sequim Lavender Festivalwe will spend the day taking in the wonderful smells of lavender at multiple lavender farms. we will also make a stop at the vendor fair. There will be an independent lunch at the oak Table restaurant. Fee includes tour and transpor-tation.Jul 17 F 8:30a- 5p $15/$19 43605

Salmon Fishing in the San JuansJoin us as we depart from bellingham for a Salmon fishing adventure. Pack a bag lunch. Price includes fishing equip-ment and fishing license.Aug 20 TH 8a- 5:30p $180/$185 43611

Seafair meet the Fleet Lunch CruiseJoin waterways Cruises as we proudly welcome the u.S. navy, u.S. Coast guard, and the Canadian navy to Seattle for Seafair celebrations, a perfect way to show support and gratitude to over 5,000 sailors as they arrive in our beauti-ful city. Enjoy a sizzling bbQ buffet and your Captain’s nar-ration of Seafair history. Price includes transportation, tour and buffet lunch.Jul 29 W 10:15a- 3p $87/$92 43601

items to note:• Please arrive 10 minutes prior to the trip

departure time.

• individuals taking trips or tours with the Senior Center need to complete a confidential form, which includes health insurance information, emergency contacts, medications taken, etc. Forms are sent with the escort on each trip so if there is a medical emergency, we can act effectively on your behalf.

• those needing special assistance on any trip need to see staff regarding handicapped accessibility.

Dine outs: Lunch & DinnerSalty’s @ redondoa hidden gem on Puget Sound, with views of the olympic Mountains and Maury Island, you’ll love this restaurant. voted best Seafood restaurant in Federal way year after year. Price range: $11-$85Jul 22 W 4:30- 7:30p $7/$9 43583

etta’s - SeattleEtta’s, big plate glass windows look out on the bustle of the Pike Place Market. Their menu offers wide variety of market fresh seafood items. Price range is: $15-33Jul 30 TH 10:30a- 3p $7/$9 43592

Crystal mountain Summit HouseLocated at the top of the Mt. rainier gondola at 6,872 ft, this mountain top restaurant is more than just a place to eat, it’s an experience. Price includes lift ticket, lunch, and transportation.Aug 19 W 9:30a- 4:30p $62/$67 43586

Stocktons- maple Valleyone of Maple valley’s newest restaurants, serving delicious food at reasonable prices. Price range is: $14-23.Aug 26 W 4:30- 7:30p $7/$9 43591

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Outdoor AdventuresOutdoor Adventures are not handicap accessible

ParaglidingThis is a bucket list adventure you don’t want to miss! Din-ner will be on your own in Issaquah after flight. glide with a certified instructor down Tiger Mountain. This activity is easy and accessible for anyone. an adventure you will never forget.Jul 27 M 2:30-8:30p $200/$205 43618

Kayaking Lake unionTake in the sights and sounds of beautiful Lake union while paddling your own kayak. we will paddle by the famous Sleepless in Seattle houseboat on our way to-wards Freemont. Some kayaking experience needed. Price includes kayak rental and transportation. we will have an independent lunch after kayaking.Aug 17 M 9a- 2:45p $45/$49 43616

trips and tours

Cultural Corner

Wickedback by “Popular” demand. winner of 35 major awards, including a grammy and three Tony® awards, wICKED is “broadway’s biggest blockbuster”(The new York Times).Long before that girl from Kansas arrives in Munchkinland, two girls meet in the land of oz. one - born with emerald green skin - is smart, fiery and misunderstood. The other is beautiful, ambitious and very popular. How these two grow to become the wicked witch of the west and glinda the good makes for “the most complete - and completely satisfying - new musical in a long time” (uSa Today). Fee in-cludes transportation and admission. Tickets are located in rows o,P,r of the main floor. we will have an independent dinner after the show at The Daily grill.Jul 9 TH 11a-6:45p $78/$83 43471

Snapshots- Village theatre issaquahFeaturing the beloved music of Stephen Schwartz (wicked), this stunning new musical reminisces on the heart-rending story of one couple and the bond that began when they met in their youth. now after 20 years of marriage, these empty nesters are coming to terms with the ups and downs of their time together as they confront the living memories of their relationship and how it has changed. Fee includes ticket and transportation. we will have an independent dinner prior to the show in Issaquah.Sep 16 W 3:30-10p $75/$80 43721

Seattle mariners GamesTickets are located in the 300 level. Fee includes transpor-tation and ticket.Detroit TigersJul 8 W 10:45a- 5p $46/$50 43468Baltimore OriolesAug 12 W 10:45a- 5p $46/$50 43469Texas RangersSep 10 TH 10:45a- 5p $46/$50 43470

Kayaking

FULL - Taking waitlist

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City of Auburn | Auburn Senior Activity Centertrips and tours

Seattle Seahawks atSan Francisco 49ers

October 20-23, 20154 days, 3 nights

$1360 Double occupancy$1885 Single occupancy

$250 Deposit - balance due august 14#43631

tour price includes:roundtrip airfare from Seattle to San Francisco on alaskaAirlines • 3 nights lodging near Fishermen’s Wharf in San Francisco• Senior Center Escort • Transportation to and

from Airport • Alacatraz tour • 100 Level ticket to the game.

Red Hat Society: Auburn mad Hattersthursday, July 23rd we will be going to the Farmers market in Olympia and lunch at Anthony’s. we will leave the center at 9:30aM. Transportation is $7.00 and lunch is on your own. This is always a fun trip with lots of fresh veggies and fruit and plants to purchase.

Saturday, August 22nd we will be going to emerald Downs for a day of racing. we will meet at the track at 1:30, racing starts at 2:00 PM. we can go early and get the same tables we used before...per-fect view and we can bring in ice chest with salads, veggie tray, chips and dip and snacks etc. admission and Parking is on your own and we will share picnic lunch. really a fun day and I hope you can come.

PLEaSE let me know if you want to go to the events. I need to know how many want to go to olympia so I can arrange transportation. Thanks!

Jerry Merriman phone 253 752 6700 or email [email protected].

Per Person rates: Double: $2,629, Single: $3,329, Triple $2,599

Departs April 2, 2016

Highlights:St. Augustine • Jekyll Island • St. Simons Island • Savannah • Factors Walk • Beaufort • Historic Charleston • Boone Hall

Plantation

experience true southern hospitality and charm in Georgia and South Carolina.

Southern Charm

SPECIAL TRAVEL PRESENTATION

MonDaY JuLY 6, 2015 1:30 PM

North Cascades Overnighter

Highlights:— Lake Diablo boat Tour and Lunch— Driving the scenic north Cascades Loop— 2-nights lodging at the beautiful Sun Mountain

Lodge— optional day trip to the old western town of

winthrop— optional activities at the resort include kayak-

ing, fishing, hiking, horseback riding, golf, or bird watching

— Leavenworth, Chelan, winthrop, and oso— Senior Center Driver/Escort

Jul 13-15 M-W 43507

rates: Double occupancy $430Single occupancy $630

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Pool tablesOpen Pool room: monday-FridayExcept for Friday afternoons and Monday evenings during tournaments. There is always hot competition in the pool room. Come and join the fun – all players are welcome.

Daytime Pool tournamentsTournaments have priority on all three tables.because of the popularity of tournaments, they often last several hours.If you plan to participate, please be prompt.

Wednesday Pool tournaments1st wednesday at 1:30 p.m.: Scotch Doubles $1 donation suggested for refreshments(sign up in Pool room by 1 p.m.)

Friday Pool tournamentsFridays at 12:45 p.m. (sign up in Pool room by 12:30 p.m.)

1st Friday: open2nd Friday: Men’s 8-ball3rd Friday: open4th Friday: Men’s 9-ball

evening Pool tournamentsMondays: 6-9 p.m. (sign up in the Pool room by 5:45 p.m.) 1st Monday: Mixed Doubles 8-ball 2nd Monday: Ladies 8-ball 3rd Monday: Mixed Doubles 9-ball 4th Monday: Ladies 9-ball

table tennisPlayers of all abilities are welcome to play this entertaining game on Tuesday afternoons.Tuesdays, 2-4:30 p.m., Free

GolfJoin us for a weekly round of golf at the auburn golf Course. In this recreational senior league, fun is the name of the game. register for the league at the Senior Center. greens Fees are payable at the golf course and the rates are as follows:Monday 9-holes, $15 walking, $23 riding 18-holes, $27 walking, $39 riding Thursdays 9-holes, $12 walking, $17 riding May 4-Sep 21 M 7:50 a $10/$13 #43486May 7-Sep 24 Th 12:45p $10/$13 #43486

Gymnasium at Les Gove ParkOpen Gym ScheduleThe gymnasium at Les gove Park is attached to the auburnParks, arts & recreation building (Prab ), located at 910 9th Street SE, just next to the Senior Center. Entrance to thegym is through the Prab. Volleyball & Basketball: Tuesday & Thursday: 11:30 a.m. - 1:30 p.m.Pickleball & Basketball: Monday & wednesday: 12 - 1:30 p.m.Fees: $2 Drop-in; $10 Monthly Pass; $25 Quarterly Pass

Wii Bowlingwii bowling is a fantastic game that anyone can play.Players of all ability are welcome. Please register as a team.only two members of the team will bowl per week,but you can have more than two on a team if you wish.registration deadline is September 9.Starts September 16 W 9a-12p $16/$20 #43752

Free Swims at the YmCAThe auburn YMCa, located at 1620 Perimeter road Sw, offers free swimming opportunities to City of auburn residents.

PrOGrAm DAYS time DAteS POOLFamily Swim

Sun 5-6 p.m.

APr 5- AuG 30

Both pools

Lap Swim t & tH

8-9 a.m.

APr 7- SeP 3

three lanes

WaterAerobics

t & tH

9-10 a.m.

APr 7- SeP 3

Limit 20

Sports

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City of Auburn | Auburn Senior Activity Center

BurrOuGHS mt* miLeS: 6 rAtinG: 4burroughs Mountain is part of an old lava flow that was ex-posed as softer earth was eroded. The trail begins at 6400 feet of elevation and moves sharply up hill to Sourdough ridge and Frozen Lake. Hikers reach First burroughs at 2.4 miles at 7100 feet. a short drop and a climb of .75 miles get hikers to Second burroughs and views of Emmons and winthrop glaciers close enough to touch. The trail has lots of exposed rock and the high starting elevation can seem challenging. we start slow and hikers do well. The 4 rating for this hike has much to do with the starting elevation of 6400 feet.Aug 14 F 7:30a- 5p $10/$13 43573

SnOQuALmie tunneL miLeS: 5 rAtinG: 2Starting at Hyak hikers will head west along the John wayne Pioneer Trail through a 2.3 mile long tunnel. The trail follows the right of way of the Chicago-Milwaukee-St. Paul railroad. The tunnel was built in 1912. after leaving the tunnel hikers will continue 1.5 more miles to connect with the .7 mile trail to the aschel Curtis trail head. The tunnel is dark and drippy. Hikers will need a light for the tunnel, layered clothing, and will enjoy their trekking poles for the descent to the trail head at the end.Aug 28 F 9a- 4:30p $10/$13 43574

OVerniGHt HiKe - tALL timBerSFor our annual overnight hike we are heading to Easternwashington. Tall Timbers is located 30 miles from Leaven-worth. It is on a beautiful piece of property. The scoutingcommittee will put together a couple of wonderful hikesfor the trip. a $75 deposit is due at the time of registrationwith the balance due on august 1. There is no cell service or wifi. rooming is limited. no online registration for this trip.Sep 1-3 T-TH $175(Double)/$265(Single) 43491

* Early start time

Hikes

nACHeS LOOP miLeS: 4 rAtinG:2+Panoramic views will greet hikers on this loop hike on Chi-nook Pass. beginning at Tipsoo Lake the trail goes up hill to cross Chinook Pass. Hiking in a clockwise direction hikers will experience vistas to the east and along the spine of the Cascades across Dewey Lakes in the valley below. weather permitting Mt. rainier will be directly a head of us as we complete the loop.Jul 10 F 9a- 5p $10/$13 43569

SKYSCrAPer PASS* miLeS: 7 rAtinG:4For the first 1.4 miles share the trail with hikers to Fremont Lookout. Then join the wonderland Trail and the opportu-nity to lunch with mountain goats. The 1300 feet of eleva-tion gain will take hikers to views of granite Falls tumbling from the winthrop glacier and Sluiskin Mountain. The trail offers no tree cover so bring lots of water and accessible snacks. The 4 rating for this hike has much to do with the starting elevation of 6400 feet and the fact the elevation is gained, lost and regained throughout the hike.Jul 24 F 7:30a- 5p $10/$13 43570

FreemOnt LOOKOut* miLeS: 5.4 rAtinG:4The hike begins at the Sunrise parking lot and climbs steadily to join the Sourdough ridge Trail. Skirting Frozen Lake the trail turns south and climbs to the lookout. Enjoy eye popping views in all directions. This hike begins at 6400 feet elevation and reaches 7181 feet. Hikers will prob-ably notice the effect of the altitude on their breathing. To-tal elevation gain is only 781 feet but will seem like more.Jul 31 F 7:30a- 5p $10/$13 43571

SHeeP LAKe* miLeS: 4 Or 6 rAtinG:2+ Or 3an annual favorite the Sheep Lake trail traverses the steep slope above Highway 410 for 1.2 miles then turns inland through the forest to a beautiful alpine lake. Hikers may stop here or continue on for another steeper mile of switchbacks to Sour Dough gap. The payoff is spectacular views including Mt. St. Helens. Expect exposed roots and rocks.Aug 7 F 8:30a- 5p $10/$13 43572

Hikes and walks

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Walks

BuD BLAnCHer trAiL miLeS: up to 4This new trail in Eatonville offers walkers a nearly flat wind-ing wooded crushed-rock trail across Little Mashel river. new bridges make water crossings secure. walkers may bring their lunch or select between Cruisers and bruno’s, two Eatonville restaurants located diagonally from each other.Jul 7 T 9:30a- 2:30p $8/$10 43575

DeS mOineS CreeK trAiL miLeS: 3This paved trail walk begins at the Des Moines beach Park. walkers follow a gradually uphill path that ends near the south end of Sea Tac airport. bring your lunch or lunch out at anthony’s by the Des Moines marina.Jul 28 T 9:30a- 2:30p $8/$10 43576

CArBOn riVer trAiL miLeS: 3The Carbon river has transformed the road to Ipsut Camp-ground into a trail only passable by foot or bicycle. walkers will start at the Carbon river entrance to Mt. rainier and walk through a rain forest to a turnaround spot. although walkers can bring a lunch there is a lunch option at wally’s in buckley.Aug 11 T 9:30a- 2:30p $8/$10 43577

miLLerSYLVAniA StAte PArK miLeS: 3Located south of olympia this park offers a variety of trails through meadow, forest and wetlands. The trails meander through mixed forest and over boardwalks through the wetlands. an added benefit is the opportunity to lunch on the shores of Deep Lake.Aug 25 T 9:30a- 2:30p $8/$10 43578

Hikes and walks

new to the Hiking/Walking Program?Destinations vary throughout the year. Hikes range from 4-8 miles; walks are up to 3 miles. If you are new to walks and hikes with the auburn Senior activity Center, please pick up a Hiking/walking Manual from the front desk or online on our senior website,for full details about what to expect. also, please bring water, a sack lunch(unless otherwise noted) and be prepared to stop for a snack on our return trip home.

If you want to be notified when a hike/walk isn’t full, please register for the Class #28761 to be added to the email list.

First timer?

Hike ratingsPaved and/or smooth trail surface; no significant hills; no more than 5 miles.

Moderate; sometimes paved; some hills; may be over 5 miles.

Some difficult terrain; substantial hills and/or steps; elevation gain under 1,200 feet. walkers with health problems should use caution.

Difficult; steep hills; may be poorly maintained or very irregular; over 1,200 feet elevation gain; may be over 5 miles. walkers with health problems should use caution.

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Waiting List

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Special LuncheonsSummer BBQ’sSummer is here, which means it is time to enjoy our patio. we havescheduled special bbQ lunches once a month in July, august andSeptember. Please purchase tickets in advance at the front desk.$3 suggested donation/$6 for those under 60.July 14 T 12p BBQ Chicken 43579August 12 W 12p Hamburger w/ Grilled Onions 43580September 10 Th 12p Polish Dogs w/ Sauerkraut 43581

Birthday & Anniversary Celebrationsare you celebrating a birthday or anniversary? we invite you to be seated, with your guests, at a special table where you will be treated to cake and ice cream and a special party favor. Couples celebrating 50 or more years of marriage will be treated to a free lunch. Sign up at the front desk to reserve your seat. when you sign up, let us know if you will have guests and how many. we will have flowers for our age 50 or over birthday celebrants and we will have roses for senior couples celebrating their anniversary, so be sure to tell us if you qualify.Thursday, July 16 at 11:30 a.m.Thursday, August 20 at 11:30 a.m.$3 suggested donation; $6 for those under 60

Special events

Sponsored By:

Please sign in each time you visit the Senior

Center.

Coming Soon!

Wellness Fair

September 24

Volunteer Lunch

October 16

Banana Splits on the Patiotuesday August 11 | 3 p.m.Free to Senior Center Volunteers!

It’s been awhile since we had a vol-unteer party! Come join fellow volun-teers on the patio for banana splits, sunshine, and visiting. This is one way of thanking you for all the hard work you do.

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Coffee Hour with the mayor and Councilmembers The auburn community is growing and changing daily. To help keep you up-to-date and informed on issues, join us at a monthly coffee hour featuring specific Council members or the Mayor as the speakers. Topics include committees, upcoming projects, or auburn’s role in King and Pierce Counties. This is your opportunity to speak directly to your elected officials. Coffee and cookieswill be served.Thursday, July 9th, 10-11a.m. Wayne Osborn & Yolanda Trout

Thursday, August 13, 10-11a.m. Deputy Mayor John Holman & Rich Wagner

Special events and classes

Cheryl Sallee Art GalleryJuly - August 2015maja Shawwatercolorist Maja Shaw experiments with the individual forms of flowers to showcase the beauty of the natural world.

Special eventsAuburn’s 4th of July FestivalSaturday, July 4, from 11am-4pm at Les gove Parkauburn’s annual Fourth of July Festival is always a home-town favorite with a bike parade, live entertainment, food, arts and crafts designed to please everyone in the family. be sure to stop by the park for an afternoon of fun. re-member to visit granny’s Pie Shack!

Auburn int’l Farmers marketauburn International Farmers Market is now open for its seventh season! The market is open each Sunday from 10:00 a.m. until 3:00 p.m. and features lots of great ven-dors! beautiful flowers, healthy produce and wonderful crafts are featured.

Seniors Appreciation Day Sunday July 5 10 am - 3pm

Special ClassesDebunking the myths of mental illnessPlease join us during lunch on Friday, July 10, 2015, at 11:30 Am for a special opportunity to hear from george Dicks, Certified geriatric Mental Health Specialist and Lead Mental Health Practitioner at Harborview Mental Health and addiction Services. You will hear: an overview of the types and causes of mental illness, tips to handle difficult behaviors, information about the needs of older adults with mental illness and addiction issues.There will be time for questions and answers after the presentation.

Pots and PlansShowing seniors how to cook simple, affordable, and healthy meals. Pots & Plans is a 6-week series of cooking and nutrition classes created and taught by Chicken Soup brigade’s registered dietitians. Funded through a grant from aarP Foundation, the classes aim to decrease hunger among seniors by teaching them to prepare quick, nutri-tious meals from scratch. all Pots & Plans recipes include ingredients that are accessible and affordable. Many are items overlooked in food banks, or inexpensive but unfa-miliar items available at local grocery stores and markets. The program works to empower participants to learn and build on the skills they have to prepare simple, delicious meals appropriate for their own health needs. no class on September 10.Aug 6-Sep 17 TH 2- 3:15p FREE 43582

Hopelink’s Getting Around Puget Sound (GAPS) It is a free service which connects King County residents with the most current information about travel options available to them which includes trip planning, application process for rrFPs (for seniors and people with disabilities) and covers King County Metro, Sound Transit and Link rail services as well as other free transportation services avail-able to them in King County. Third Wednesday’s 10a-12p Free Starting August 19th.

Sharing and Healing Over Coffee and CookiesIn this intimate casual social group, senior ladies will enjoy tea and treats with therapist Kathyrn Kemp Chociej. we’ll rediscover our unique gifts and what gives our lives mean-ing, talk about our challenges, lift our spirits, build mean-ingful connections, and build on our strengths as we move closer to a life filled with joy and authenticity.Sep 8-Oct 27 T 9-11a FREE 43722

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Please Note!

All program instructors

hired by the Auburn

Senior Activity Center are

independent contractors

and the responsibility

for the curriculum of

the class rests with the

instructor.

Classes and workshops

AARP Driver SafetyThis nationally acclaimed course provides senior-aged drivers an opportunity to learn how to drive more efficiently and safely.Jan 6-Apr 21 T,W 10a-3p $68/$85 #31810

Class #

Class TimeDate(s) Auburn Resident/Non-Resident FeeClass Day(s)

Description

Class name

How to read Class information

Fitness

Silver Sneakers - Healthways membershipThe auburn Senior activity Center is a Silver Sneakers site. This gives adults 65+ on Medicare with the following supplemental health plans: aarP Medicare Complete by united Healthcare, asuris nw Health, group Health, Health alliance Medicare, Humana, Premera blue Cross, Provi-dence Health Plan, regence blue Shield of washington and Soundpath Health, access to the following classes at the Senior Center for no cost. Silver Sneakers classes are avail-able to all people age 50+ for a fee. Instructor, Margie willis.

Silver Sneakers – Healthways member2015 42173

Silver Sneakers Cardioget up and go with an aerobics class that’s safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement, and upper-body strength, abdominal conditioning, stretching and relax-ation exercises designed to energize your active lifestyle. no class on July 3 and September 7 and 23.July 1-31 M,W,F 8:15- 9:15a $26/$33 43473Aug 3-31 M,W,F, 8:15- 9:15a $26/$33 43474Sep 2-30 M,W,F 8:15- 9:15a $26/$33 43632

Silver Sneakers ClassicHave fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. a chair is available if needed for seated or standing support. no class on July 3 and Sep-tember 7 and 23.Jul 1-29 M,W,F 3:30- 4:30p $26/$33 43476Aug 3-31 M,W,F 3:30- 4:30p $26/$33 43477Sep 2-30 M,W,F 3:30- 4:30p $26/$33 43635

Silver Sneakers YogaSilver Sneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. JUL 7- AUG 25 T 3:30-4:30P $37/$47 43479SEP 1- OCT 27 T 3:30- 4:30p $42/$53 43638

Silver Sneakers Punch Card This card will get you 10 visits at any of our 3 classes.JUL $52/$65 43639AUG $52/$65 43640

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253-931-3016 | www.auburnwa.gov/seniors Classes and workshops

Yoga in the Viniyoga traditionYoga in the viniyoga tradition relieves emotional stress, tones the body, achieves balance in body, mind and emo-tions. Class includes both standing and floor poses. bring a yoga mat and blanket to class. Instructor: Meng.Jun 17- Aug 12 W 6-7:15p $63/$79 43167

intermediate tai ChiStudents will start with gentle exercises and practice refining individual movements learned in the introduction class and gradually work into more advanced movements. Prerequisite: Introduction Tai Chi or permission of instruc-tor. no Class on May 25. Instructor: bortleson. Aug 3-31 M 6:15-7:15p $33/$42 43151

introduction to tai ChiTai Chi students enjoy both mental and physical benefits including strengthening, flexibility and coordination. Stu-dents learn gentle exercises and the practice of individual movements. Instructor: bortleson.May 5-Jun 15 M 7:30-8:30p $39/$49 43141Aug 3-31 M 7:30-8:30p $33/$42 43143

Dance

BellydanceMiddle Eastern bellydance is a low impact form of dance appropriate for all ages, body types and backgrounds. Learn the history, basic movements, isolation techniques and more. all shapes, body types and genders welcome. Come with a willingness to learn, laugh, have fun and make new friends. Instructor: Jeweled Scarab Dance Company.Jul 22-Aug 26 W 6- 7p $45/$57 42239

Line DancingLearn the joys of Line Dancing with Janie redick. You will get some great exercise while having lots of fun. wear lightweight comfortable clothes and leather soled-shoes(or shoes that are conducive to dancing). a water bottle is a good idea. Punch card can be carried over from one month to the next. no class on September 24.Instructor: Janie redickJuly 2-30 TH 2-4p 43483Aug 6-27 TH 2-4p 43627Sep 3-17 TH 2-4p 43628Fee: 5 visits $26/$33; 10 visits $47/$59

Country music FeverJoin us for free music and dancing on the 2nd and 4th wednesdays of the month from 10-11:30 a.m. If you like music and dancing you will enjoy this drop-in opportunity. See you there!

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City of Auburn | Auburn Senior Activity CenterClasses and workshops

Academic

AArP Driver SafetyThis nationally acclaimed course provides senior-aged driv-ers an opportunity to learn how to drive more efficiently and safely. Supported by the State, a reduction in auto insurance rates is mandated for individuals completing the course. Payment of $20 is required the first day of class. aarP members will receive a $5 discount if they have their membership card with the number. Make check payable to aarP.Aug 17-18 M, T 10a- 3p 43641Sep 28-29 M,T 10a- 3p 43642

Pots and PlansShowing seniors how to cook simple, affordable, and healthy meals Pots & Plans, is a 6-week series of cooking and nutrition classes created and taught by Chicken Soup brigade’s registered dietitians. Funded through a grant from aarP Foundation, the classes aim to decrease hunger among seniors by teaching them to prepare quick, nutri-tious meals from scratch. all Pots & Plans recipes include ingredients that are accessible and affordable. Many are items overlooked in food banks, or inexpensive but unfa-miliar items available at local grocery stores and markets. The program works to empower participants to learn and build on the skills they have to prepare simple, delicious meals appropriate for their own health needs. no class on September 10.Aug 6-Sep 17 TH 2- 3:15p FREE 43582

Spanish Study GroupDo you speak Spanish? Then we have a group for you. This group is meant for individuals who are interested in enhancing their language skills. open to serious Spanish enthusiast who speak at an intermediate level. There is no charge to participate in the group.Facilitator: ron Kusunose.Thursdays, 10 a.m.-12 noon

Book Club: Auburn Senior readers & FriendsJoin our monthly book club. all are welcome. 1st Tuesday of every month, 10 a.m. - 12 noon

tuesday, July 7“The Invention of Wings” by Sue Monk Kidd

tuesday, August 4“A Tree Grows in Brooklyn” by Betty Smith

tuesday September 1“Wild From Lost to Found on the Pacific Crest Trail” by Cheryl Strayed

Computers

Computer useThe computer lab at the Senior Center is available for drop-in use. Computer time is limited to 120 minutes per day. Please see the front desk for a code to use the com-puters. Headphones are located at each computer. Open Hours Monday-Wednesday: 8 a.m. - 9 p.m. Thursday and Friday: 8 a.m. - 5 p.m.

Computer tutoringDo you have specific questions about how to use the Inter-net, Microsoft word® or Excel®? or have general questions about computers? Come drop by our open computer labs with tutor times? Do you have no computer experience and would like to learn how to use one? Then please see our Tutor on Thursdays.Open Lab with Tutor (Subject to Change)Mondays: 1:30-3:30 p.m. | Tuesdays: 12-2 p.m.Thursdays 10 a.m.-3 p.m. | Fridays: 10 a.m.-12 p.m.

Printing FeeThere is a fee to use the printer. You can purchase a print-ing card worth $2.50 or $5, or you can pay 10 cents per sheet, at the front desk for your printing convenience.

If you plan on downloading, creating or changing files of any type please bring a removable storage device, such as a disk or uSb drive. no personal files can be stored on our computers. For your convenience CDs are for sale for $1 each at the front desk.

Did You Know?The King County Library in auburn offers Computer Classes and up to 75 pages of free printing per week. Call 253-931-3018 for more information.

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253-931-3016 | www.auburnwa.gov/seniors Classes and workshops

Art

AcrylicsTake a journey with acrylics on the road to creativity . You will be guided in a fun class through the basics of this very versatile medium to achieve your goal of creating beautiful works of art. with 30 plus years of experience, Mary wolfe will be your guide through the basics in a fun and lively class. There is an optional $45 you can pay and the instruc-tor will provide art supplies for the duration of the session. Sep 14-Oct 19 M 9a-12p $42/$53 43723Oct 26-Nov 30 M 9a-12p $42/$53 43724Dec 7-Jan 11 M 9a-12p $42/$53 43727

Watercolor Half Day Workshops:

#2- Pouring: WatercolorCreate unique watercolor paintings using various pouring techniques. Learn about application of color, color combi-nations, mixing and glazing. bring watercolor supplies you have. Supply list available upon registration.Jun 29 M 12:30- 4p $36/$45 43085

#3- Yupo Funget loose and create interesting effects with watercolor applications on synthetic paper. Learn different texturing techniques that will expand your creative style. Experiment and enjoy the wonderful effects this material offers. bring watercolor supplies you have. Yupo will be provided. Sup-ply list available upon registrationJul 15 W 12:30- 4p $36/$45 43086

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Gone to the moviesWednesdays: 1 p.m. & 4:30 p.m.The Senior activity Center is licensed to show free movies. Please join us for movies recently released to DvD and an occasional classic. Movies and refreshments Sponsored by:

JuLY 1 And So it Goes(rate Pg-13 for some sexual references and drug elements) a self-absorbed realtor enlists the help of his neighbor when he’s suddenly left in charge of the grand-daughter he never knew existed until his estranged son drops her off at his home starring Michael Douglas and Dianne Keaton. 1hr 34mins.

JuLY 8 Dr. Zhivago(rated Pg-13 for mature themes) The life of a russian physician and poet who, although married to another, falls in love with a political activist’s wife and experi-ences hardship during the First world war and then the october revolution star-ring omar Sharif. 3hr 20mins.

JuLY 15 interstellar(rated Pg-13 for some intense perilous action and brief strong language) a team of explorers travel through a wormhole in an attempt to ensure humanity’s survival starring Matthew McConaughey. 2hrs 49mins.

JuLY 22 the imitation Game(rated Pg-13 for some sexual references, mature thematic material and historical smoking) During world war II, mathematician alan Turing tries to crack the enigma code with help from fellow mathematicians starring benedict Cumberbatch . 1hr 54mins.

JuLY 29 exodus: Gods and Kings(rated Pg-13 for violence including battle sequences and intense images) The defi-ant leader Moses rises up against the Egyptian Pharaoh ramses, setting 600,000 slaves on a monumental journey of escape from Egypt and its terrifying cycle of deadly plagues starring Christian bale. 2hrs 30mins.

AuG 5 into the Woods(rated Pg for thematic elements, fantasy action and peril, and some suggestive material.) a witch tasks a childless baker and his wife with procuring magical items from classic fairy tales to reverse the curse put on their family tree starring Johnny Depp and Meryl Streep. 2hrs 5mins.

AuG 12 the Hobbit: the Battle of the Five Armies(rated Pg-13 for extended sequences of intense fantasy action violence, and fright-ening images) bilbo and Company are forced to engage in a war against an array of combatants and keep the Lonely Mountain from falling into the hands of a rising darkness starring Cate blanchett. 2hrs 24mins.

AuG 19 unbroken(rated Pg-13 for war violence including intense sequences of brutality, and for brief language) after a near-fatal plane crash in wwII, olympian Louis Zamperini spends a harrowing 47 days in a raft with two fellow crewmen before he’s caught by the Japanese navy and sent to a prisoner-of-war camp starring garrett Hedlund. 2hr 17mins.AuG 26 American Sniper(rated r for strong and disturbing war violence, and language throughout includ-ing some sexual references) navy SEaL sniper Chris Kyle’s pinpoint accuracy saves countless lives on the battlefield and turns him into a legend. back home to his wife and kids after four tours of duty, however, Chris finds that it is the war he can’t leave behind starring bradley Cooper. 2hrs 12mins.

Daytime at a glanceFREEDAYTIME ACTIVITIESmah Jongg(Wright Patterson AFB rules)Mondays: 10 a.m. - 2 p.m.

Scrabble®Mondays: 1-4:30 p.m. Fridays: 1-4:30 p.m.

CanastaTuesdays: 9:30-11:30 a.m.

Beanbag Baseball: Tuesdays 10-11 a.m

Bingo1st & 3rd Tuesdays: 12:45-2:30 p.m.Sponsored by Brannan Park Retirement

table tennisTuesdays: 2-4:30 p.m.

Computer tutorMondays: 1:30-3:30 p.m.Tuesdays: 12-2 p.m.Thursdays: 10 a.m.-3 p.m.Fridays: 10 a.m.-12 noon

music & Dancing (see page 13 for details)2nd & 4th wednesday: 10-11:30 a.m.

Pinochle PartiesTuesdays: 12:45-3:30 p.m.Thursdays: 12:45-3:30 p.m.

Contract BridgeFridays: 10 a.m. - 12:30 p.m.

monthly Book Club (see page 14 for book choices)1st Tuesday: 10 a.m.-12 noon

Free movieswednesdays: 1 p.m. & 4:30 p.m.

PoolThe Pool room is open Monday-Friday for drop-in play; Friday tournaments 12:45 p.m.1st wednesday Scotch Doubles 12:45 p.m.

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253-931-3016 | www.auburnwa.gov/seniors evenings at a glance

FREEEVENING ACTIVITIESThe auburn Senior activity Center is open for evening hours Monday–wednesday from 5–9 pm. Please join us for an evening of fun activites, play pool, use the computer, or simply relax and read a book by the fire.

Pinochle PartiesMondays: 5:45-9 p.m.

mexican train DominoesTuesdays: 5:30-9 p.m.wednesdays: 5:30-9 p.m.

movieswednesday: 4:30 p.m.

Computer Labopen for drop-in use Mondays: 5-9:00 p.m.Tuesdays: 5-9:00 p.m.wednesdays: 5-9:00 p.m.

Poolopen for drop-in play Mondays: 5-9 p.m.Tuesdays: 5-9 p.m.wednesdays: 5-9 p.m.

Pool tournamentsMondays: 6-9 p.m. (sign up by 5:45 p.m.) 1st Monday: Mixed Doubles 8-ball 2nd Monday: Ladies 8-ball 3rd Monday: Mixed Doubles 9-ball 4th Monday: Ladies 9-ball

monday Social Dinners2nd monday of each month: 4:45-5:30 p.m.Join us once a month for a delicious dinner. Leave the cooking to us and support the wellness Team. why not bring the whole family? all ages are welcome. To aid in planning, please pre-register by calling or stopping by the front desk. Cost is $6 per person.

monday, July 13:bbQ Hamburgers with all of the trimmings, cole slaw, baked beans and ice cream bars.Course # 43619

monday, August 10:bbQ Chicken, macaroni salad, baked beans and strawberry shortcake.Course # 43620

Pool Tournaments

Fridays 12:45 p.m.

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City of Auburn | Auburn Senior Activity Centertrips and toursFood and meals

Weekday Lunch ProgramThe auburn Senior activity Center hosts a weekday lunch program on site that is operated and managed by Catholic Community Services. Chef Peggy serves delicious, cooked from scratch, balanced meals in a welcoming dining room setting. all meals meet one-third recommended daily allowance for persons 60 years of age and older. Lunch is held Monday-Friday.

11:00 am - registration Table opens11:30 am - Salad bar opens12 noon - Entrée Served

menu & Prices:

Entrée of the day: $3 suggested donation age 60 or over$6 under age 60

Salad Bar:*Small side salad is included with your entrée$1 for a salad bowl$3 for a lunch plate-Entrée salad* Single trip through.

all options include milk and coffeee

Eat at the Center often? age 60 or over? Take advantage of a pre-purchase punch card! 5 meals: $15 suggested donation 10 meals: $30 suggested donation 20 meals: $60 suggestion donation

Coffee BarCoffee, tea, hot chocolate and spiced cider.

Suggested Donation: .50 per cup .75 per mug $1.00 per large travel mug .75 bottled water

Punch cards are available - 10 punches for $5. Purchasers receive a free cup of preferred beverage for each punch card filled. while on duty, baristas punch cards for each cup. The Honor System is in effect for cash or punch cards during self-serve hours. Mini-Punch cards are available for those wanting to give or use single to 5-cup punch cards.

Assorted snacks available for 75 cents.

meals on Wheelseligibility: 60 and over, and homebound (most days) Cost: Suggested donation of $3 per mealDelivery: weekly on Friday morningsSeven frozen meals per order for delivery.

nutrition Supplements(Variety of ensure® products)eligibility: 60 and over and homebound (most days). The cost varies by product. we deliver weekly on Friday.

For details and/or applications, call Matt at 253-931-3016. Pierce County call 253-474-1200. or go directly to Senior Services at www.seniorservices.org/foodassistance/Mealsonwheels to submit an application on line.

The salad bar is supported by the City of Auburn Human Services, Canterbury House and Mike and Sharon Schooley. Personal donations are always accepted.

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Senior Savers PantryAll Seniors, regardless of income level, are welcome.Shop for low-cost foods two days per month (see below).If you are new to the Pantry scene, what we do is purchasefoods in bulk quantity at low prices and re-package theminto individual sizes, and pass the savings on to you.a wide variety of items are available, such as cereals, grains,cheese, spices, raisins, juice, soup, etc.

It’s bbQ season! This is a great time to restock your shelves so you’re ready for the many summertime events and ac-tivities that are just around the corner!The Pantry has lots of supplies to help you prepare some-thing special for that July 4th picnic, family reunion or sum-mertime meal. on a warm day it’s nice to have something cold. Try our sunny tropical salad for a cool trip to the islands.ready to dust off the grill and fire up the coals. a bbQ rub is an easy way to flavor poultry, pork and beef in a short period of time.of course, letting it marinate overnight will add more fla-vor, but if you’re in a hurry, just season and grill or bake.because it’s not “saucy” it won’t cause the grill to flare up.If you love bbQ sauce, just brush on the sauce during the last few minutes. Enjoy these summertime treats.Summertime bbQ rub1/4 c paprika2 Tbsp. granulated garlic2 Tbsp. onion powder1 Tbsp. black pepper1 tsp. dry mustard1 tsp. chili powder2 Tbsp. cumin1/4 c kosher salt1/4 c light brown sugar Mix all ingredients together – store any leftovers in an airtight container.

Thursday, July 9, 9am- 1 pmFriday, July 10, 9am- 12 noonThursday, August 6, 9am-1pmFriday, August 7, 9am-12 noonThursday, September 3, 9am-1 pmFriday, September 4, 9am-12 noon

Food and meals

Sunny Tropical SaladStir all the items together and chill overnight

1 can Mandarin oranges (drained)

1 can drained Crushed Pineapple (drained)1 can Pineapple chunks (drained)

1 cup shredded coconut1 cup miniature marshmallows

1 cup Sour Creaman optional ingredient that makes this recipe

more special is to add fresh green grapes.

This is wonderful served as a salad or a dessert.

Senior Savers Pantry offers over 60 different spices.

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Senior Center Advisory CouncilThe Senior Center advisory Council is a diverse group of Center participants who meet with staff monthly to brainstorm ideas on center operations and services, review wishing well suggestions, brainstorm solutions to problems, etc. Current minutes and wishing well suggestions are posted on the advisory Council bulletin board. Check it out. Meetings are the third Tuesday of each month at 10:00 a.m. all are welcome. *Interested in serving on the council? See radine. Tuesday, July 21 at 10 a.m.Tuesday, August 18 at 10 a.m.

Volunteer news

Birthday treat for volunteers! If you volunteered at least five hours at the Senior activity Center the month prior to your birthday, you will receive a complimentary, regular lunch certificate through the mail. Have we missed you or a friend? Let radine know. You may use your certificate for the birthday celebration or for any lunch during the month of your birthday.

trips and toursVolunteersVolunteer Opportunities

below are some of the current volunteer needs at the auburn Senior activity Center. where might your time and talents fit? Stop by or call for an appointment with radine to learn more.

respite/Adult Day Care: Fridays, 10 a.m. – 3 p.m.assists staff in providing companionship, activity support and assistance to participants and families.

noon meals: weekdays, 10 a.m. – 2 p.m.Many different opportunities including but not limited to dining room set-up, lunch registration, meal preps, salad bar prep, dishes, clean up

Senior Savers Pantry: 1st w-F, monthly, 9 a.m. – 1 p.m.Package, divide, set up and sell food.

meals on Wheels: Days and times vary according to dutiesoptions: Prepare and pack meals, deliver meals to partici-pants.

Barista: weekdays, 8:30 a.m. – 12 p.m. or 12-3 p.m.Make and serve coffee and other beverages. visit with customers.

Office Volunteer: weekdays, 12:30 – 4:30 p.m.Provide general assistance to the center and its partici-pants with clerical support, computer registration, multi-line phones, assist with special projects.

Host/Hostess: weekdays, 9 am – 12 p.m. or 12-3 p.m.greet participants, get people to register, give directions and center tours.

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Wellness team

Wellness team meetingsThe auburn Senior wellness Team supports the Senior activity Center by providing a monthly social dinner, offering an annual wellness fair, and by volunteering at a variety of community special events. They meet once a month on the first Tuesday at 9:30am. See rocky for more information.

Foot CareFoot Care provided by Karen’s Foot Carea licensed nail Care Technician, Karen Poppleton has provided foot care at the Center for over 10 years. You must bring a towel to the appointment. You can make a foot care appointment up to four months in advance. Call the Center to book an appointment or book your next appointment with your nail care technician at the time of service. Do you need a scholarship for foot care? ask your foot care provider.Mondays: By Appointment OnlyCall 253-931-3016Fee: $27

Blood Pressure ScreeningsCantebury House offers free blood pressure checks at the Senior Center each month. Monday, July 27, 11 a.m.- 12 p.m.Monday, August 24, 11 a.m.-12 p.m.

trips and toursHealth and wellness

massageLeslee Jo provides therapeutic massage by appointment at the auburn Senior activity Center. She has 25 years of experience as a Massage Therapist. Experience the benefits that therapeutic massage has to offer. Massage is proven to improve your overall health and may decrease chronic pain. appointments for the next four months can be made at the front desk. Tuesdays: By Appointment OnlyFridays: By Appointment OnlyFee: $20 for 15 min., $33 for 30 min. and $53 for 60 min.

Dental ServicesTaking good care of your teeth and gums is important for your mouth, your overall health and self esteem. Darcy Spencer-wenger, a dental hygienist, from Healthy Smiles is at the Center the 3rd Thursday and Friday of each month to offer her services. Services include: full scale teeth cleaning, cleaning of dentures and partials, application of fluoride varnish, assessing oral health, measuring the gum pockets, oral hygiene instruction, and referrals to local dentists and specialists. Please call for an appointment. You must be over age 50 to use this service.Thursday, July 16 & 17Thursday, August 14, 20, & 21By Appointment OnlyFee: $77

Health services include foot care, seasonal flu shots, blood pressure screenings, massage, dental services, and more.

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City of Auburn | Auburn Senior Activity CenternutritiOn

Auburn respite Care ProgramThis is an adult day care that meets every Friday from 10 a.m. - 3 p.m. at the auburn Senior activity Center. Care-givers are able to bring family members with alzheimer’s, Parkinson’s, stroke or frail health for a day of socialization, companionship, music, activities and lunch.volunteers at the program provide one-on-one care for the seniors participating in the program.

For those seniors who are unable to utilize the senior center on their own and have special needs, the respite Program may be just what you’re looking for. Call Sheila Pankratz at 253-875-9163 for more information. There is a nominal fee, which may be negotiated upon request. we’re always looking for new volunteers too.no respite in July.

Loan Closet & Libraryneed a walker, cane, wheelchair, bath chair or crutches for a short time? Check at the Senior Center; we have some to lend.

The Senior Center also offers books and dvds for loan to seniors and always appreciates book and movie donations.

Community Support GroupsAlzheimer’s Association Support GroupCaring for someone with memory loss? alzheimer’s association caregiver support groups provide a consistent and caring place for people to learn, share and gain emotional support from others who are also on a unique journey of providing care to a person with memory loss. a free information and support group for unpaid care partners, family members and friends is held on the 1st Tuesday of each month from 12-1:30 pm at Church of the nazarene, 1225 - 29th ST SE, room 15, auburn wa, 98002. For more information, contact the group facilitator, val brustad at 253-854-7658.1st Tuesday of each month from 12-1:30 p.m.

Caregiver Support Group Providing resources, education and support to family members and caregivers of those suffering from dementia and other illnesses.Location: Multicare auburn Medical Center, Cascade 1 Conference room Call 253-545-2813.Free and open to the Community!2nd Thursday of each month from 6:30-8:00 p.m.

Support services for seniors

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Senior Support ServicesSenior Support Services: help when you need itgive us a call regarding senior needs, the Center serves as a key information and referral site for seniors. we offer many support services, including information on subjects such as social security; wills; health insurance; and tax counseling. we also maintain a loan closet for lending medical equip-ment to those in need.

Senior information and Assistance advocates have access to a database of over 7,000 commu-nity services and can provide information about a number of available services for King County seniors. 206-448-31101-888-435-3377 King County only1-800-562-0332 Pierce County only

need help but don’t know where to turn?Dial 2-1-1 to be connected with the most comprehensive information on health and human services available to King County residents. 211’s Information and referral Spe-cialists are experts in understanding the eligibility require-ments of many human service systems. They are experts on food, shelter, housing, rent and utility assistance, legal assistance, financial assistance, governmental assistance programs, health care, employment, education and family support programs. whatever your questions, call us so they can help.

Veteran ServicesThe veterans of Foreign wars provide a service officer on site at auburn Senior activity Center to assist eligible vet-erans, and surviving spouses/family members in applying for Federal veterans administration benefits. This includes service-connected disability benefits, surviving spouse benefits, burial benefits and aid and attendance benefits for the disabled and elderly. To schedule an appointment contact Cindy Kartes, vFw, at 253.205.5883.

Hyde Shuttle The Hyde Shuttle is a free neighborhood van service for seniors age 50 and older and /or people with disabilities living in auburn. You can ride anywhere within the city limits. Sign up by phone, no forms to fill out, lift-equipped vehicles, call up to 30 days in advance, donations welcome. Call 206 727 6262 to make your reservation.

Senior rights Assistance Program - estate Planning information Diana Paris, Sra volunteer, is trained to provide guidance and information in the following areas: wills, power of at-torney, living will, living trust, community property agree-ments, and/or probate. Call for an appointment, available once a month, on the third wednesday. Wednesday, July 15Wednesday, August 19

Statewide Health insurance Benefits Advisors (SHiBA) Chuck wright, trained SHIba volunteer, provides guidance and information in the following areas: Medicare, Me-digap, Medicaid, long term care insurance, and group in-surance. Call for an appointment, available once a month.Thursday, July 9Thursday, August 13

Hopelink’s Getting Around Puget Sound (GAPS) It is a free service which connects King County residents with the most current information about travel options available to them which includes trip planning, application process for rrFPs (for seniors and people with disabilities) and covers King County Metro, Sound Transit and Link rail services as well as other free transportation services avail-able to them in King County. Third Wednesday’s 10a-12p Free Starting August 19th

King County metro-Orca CardIf you are 65 years or older, you can receive your regional reduced Fare Permit as part of your orca card for $3 at auburn Senior activity Center. If you are under the age of 65 you can purchase an orca Card when Metro is present at the Center. King County Metro is typically at the Center on the third wednesday of the odd numbered months from 9:30-10:30am. orca Cards can be reloaded here at the Senior Center when the orca representatives are present or anytime at the auburn Safeway. Please call the Senior activity Center to confirm the date.July 15, 9:30-10:30 a.m

Support services for seniors

our brochure is available to be mailed for annual fee of $12. Please call or stop by the front desk if you would like to have it mailed to you.

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mayornancy backus

General informationCity CouncilJohn Holman, Deputy MayorClaude DaCorsiwayne osbornebill PelozaYolanda Troutrich wagnerLargo wales

Park & recreation Boardrichard arturaJoe baumangreg DobbsDavid Domenowskevicki gilthvedtMichael Hassen

2015-2016 Senior Center Advisory Councilann baylessFreda binghamrobert Carneyrosie CarolanFlorence ClarkEthel Craven-Sweetbruce Kolskyrick KonklerSandre Maxwellbill MorchinCharlee olimamy PethramMargaret PullarJohn ramburDee TaylorLeonard Timmons

Parks, Arts & recreation DepartmentDaryl Faber, Director

Auburn Senior Activity Center Staffradine Lozier Senior Center Supervisor

rocky Kirwin recreation Coordinator

matt Davis recreation Specialist

Janet Koch office assistant

Jessica Wiest Facility assistant

Peggy Strain nutrition Site Manager Catholic Community Services

useful Phone numbers

Auburn Senior Activity Center ..........253-931-3016auburn City Hall ..............................................253-931-3000auburn golf Course .......................................253-833-2350auburn Food bank .........................................253-804-5696auburn Housing repair................................253-931-3090auburn Library ................................................253-931-3018auburn Parks, arts & recreation ...............253-931-3043auburn Police (non-emergency) ..............253-288-2121auburn valley Humane Society ................253- 249-7849 Non -Emergency Animal Control .....253-931-3062basic Cable Service Discount ............... 253-931-4753 x2Energy assistance .......................................1-800-348-7144Free Legal Services .........................................206-267-7070Property Tax Deferral Program ..................206-296-3920

auburn Senior activity Center808 9th St SE, auburn, wa 98002

253-931-3016www.auburnwa.gov/seniors

Senior Information & assistance King County ............................................206-448-3110 Toll Free King County only ..............1-800-435-3377 Toll Free Pierce County only ...........1-800-562-0332Social Security .............................................1-800-772-1213Transportation ............................................................................ Access .......................................................206-205-5000 Hyde Shuttle ...........................................206-727-6262 King County Metro ...............................206-553-3000 Volunteer Transportation ...................206-448-5740volunteer Chore Services ........................1-888-649-6850white river valley Museum ........................253-288-7433

Follow the auburn Senior activity Center on FACeBOOK to keep up to date on all of the Center happenings.

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2.WALK in:walk in registrations will be processed Monday through Friday, 8 a.m.-5 p.m. at the Senior activity Center except on the first working day of the month. on the first working day of the month, we start assigning numbers on site at 8 a.m. See procedures at left.

4.mAiL in:registrations will be processed after noon on the first working day of the registration month or the day received thereafter.

4Four waYS To rEgISTEr

1.OnLine:auburn at Play on-Line visit www.auburnwa.gov/play for 24-hour convenience to register with vISa/MasterCard.

3.PHOne in:Telephone registration and sign-up for services will be accepted Monday through Friday, 8 a.m.-5 p.m.253-931-3016

registration info.

First Day of the “new Brochure month” registration Procedures:• walk-in, online and telephone registrations begin at 8:30 a.m.

(number distribution begins at 8 a.m.)• You may register yourself and two others for any activity, class, trip, special

event, etc.• The number system will be used for all walk-in and telephone registrations.• walk-in registrants may leave a completed form with attached number and

check or credit card information or they may wait until their numbers are called and pay with cash as well.

• Telephone registrations will be assigned a number in the order in which the call is received beginning at 8:30 a.m.

• registrants need to be patient; the number of registrations is heavy on the first registration day of the month in which the bi-monthly brochure is released.

• Mail In registrations will be processed after noon on the first working day of the registration month or the day received thereafter.

refund/Credit Policies for trips and Classes:Following are summaries of refund/credit policies adopted by the Park board. These policies will be in effect when participants cancel trips, hikes or classes. See Senior Center Supervisor with questions.*For activities with a fee of more than $5, a $5 administrative fee will be charged if the person wants a refund check sent to him/her. For activities with a fee of less than $5, credit will be placed on the individual’s account for use toward the cost of a future activity. There will be no administrative fee charged for credits left on account or for credits transferred to another activity. *Cancellations for any fee program must be made at least three (3) business days prior to the start of the program.*refund requests made after the activity has begun, due to illness or injury, must be made in writing and may be granted on a prorated basis when possible. Senior Center Supervisor must approve requests.*If a participant is not satisfied with a class scheduled to meet four (4) times or more, he/she may, in writing, identify his/her concerns and request one of the following: repeat class at no additional cost. receive credit that may be applied to another activity. receive a refund with no administrative charge.The written request must be received before the third scheduled session of the activity and must be approved by Senior Center Supervisor. This policy applies to programs except trips and tours, outdoor programs and all adult and youth team sports leagues.

Please NotePayment must be made when registering

on-line, in person, by telephone, or by mail.

AUBURN SENIOR ACTIVITY CENTER

REGISTRATION FORM

Over 18 Participant Signature required –I am eighteen years of age or older, fully competent and I desire to participate in the City of Auburn’s sponsored recreation activity of the above named activity(ies).I am fully aware of the fact that there are special dangers and risks inherent in this activity, including, but not limited to, the risk of serious physical injury, death orother harmful consequences that may arise or result directly or indirectly to me from my participation in this activity. Being fully informed as to these risks and inconsideration of my being allowed to participate in the City of Auburn’s sponsored activities and/or use of facilities, I hereby assume all risk of injury, damage and harmto myself arising from such activities or use. I also hereby individually and on behalf of my heirs, executors and assigns, release and hold the City of Auburn, its officials,employees, volunteers and agents harmless, and waive any right of recovery that I might have to bring a claim or a lawsuit against them for any personal injury, deathor other consequences occurring to me arising out of my voluntary participation in this activity. I grant the City of Auburn the right and permission to use or copyright,and re-use, publish, or re-publish photographic pictures, video, electronic images or other reproduction taken during classes for publicity purposes by the Auburn Parks,Arts & Recreation Department.

Participant Last Name First Name

Spouse Last Name (if applicable) First Name

Address City Zip

Home Phone (include area code) Cell Phone (include area code)

Email Address

Participant Birthdate (MM/DD/YYYY) Gender Male Female

Spouse Birthdate (MM/DD/YYYY) Gender Male Female

ACTIVITY NAME & PARTICIPANT NAME BARCODE NO. ACTIVITY FEE1.

2.

3.

4.

5.

6.

7.

PAYMENT INFORMATION PAYMENT TYPE: CHECK/CASH VISA MASTERCARD

NAME ON CARD TOTAL DUE

$

VISA or MASTERCARD NO. EXP. DATE (MM/YY)

AUBURN SENIOR ACTIVITY CENTER808 Ninth St. SE | 253-931-3016

www.auburnwa.gov/seniors

Signature Date

RegistRation staRts

July 1

july august sr brochure 2015

Documents

senior center parking

senior center volunteers

senior center available

senior appreciation

pm trips tours

gove park

day trips

parking lots