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Ironman World Championship

M40-442019 Qualification Stats

Russell Cox ([email protected]) www.coachcox.co.uk

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M40-44 Average Qualification Times

Slots OverallWinner

DivisionWinner

LastQualifier

Last QualifierSwim

Last QualifierBike

Last QualifierRun

70.3 Hawaii 2 4:07:52 4:27:07 4:34:32 30:08 2:26:15 1:33:13

70.3 Liuzhou 2 3:41:43 4:17:35 4:25:01 25:49 2:19:52 1:31:27

70.3 Xiamen 3 3:53:01 4:23:22 4:28:32 28:42 2:20:36 1:30:28

Argentina 13 7:55:10 8:56:33 9:27:37 45:31 5:14:36 3:20:11

Arizona 4 8:08:33 9:15:42 9:37:38 1:03:17 5:01:53 3:25:03

Australia 5 8:23:21 9:28:23 9:39:23 56:25 5:11:13 3:28:05

Austria 5 8:00:44 8:55:58 9:16:37 59:32 4:56:41 3:13:20

Barcelona 6 7:59:27 8:48:33 9:01:08 58:22 4:46:38 3:10:56

Boulder 4 8:20:42 9:24:56 9:56:19 1:08:50 4:57:07 3:42:05

Brazil 7 8:24:33 9:23:42 9:53:53 1:01:27 5:07:43 3:55:37

Cairns 10 8:10:57 9:14:17 9:57:35 1:05:06 5:10:40 3:33:39

Canada 4 8:33:56 9:35:54 9:59:20 1:05:56 5:21:15 3:24:53

Chattanooga 3 8:09:52 9:13:13 9:35:53 50:21 5:14:08 3:35:08

Copenhagen 5 8:08:58 8:48:37 9:11:27 1:00:57 4:50:04 3:14:34

Cozumel 4 8:07:59 9:08:48 9:32:30 54:16 5:06:11 3:25:31

Florida 4 8:21:24 9:07:29 9:22:50 1:02:15 4:54:27 3:22:37

France 5 8:24:58 9:19:55 9:41:03 1:01:07 5:15:40 3:15:16

Frankfurt 12 8:02:09 9:01:55 9:34:16 1:01:39 5:01:07 3:24:17

Gurye 3 9:21:48 9:50:44 10:01:07 1:05:01 5:06:59 3:40:32

Hamburg 5 7:33:01 8:38:48 8:58:30 47:18 4:51:58 3:10:33

Ireland 5 7:49:20 9:13:59 9:33:04 5:45:53 3:38:55

Italy 6 8:02:38 8:59:57 9:18:21 55:21 4:58:04 3:15:29

Lake Placid 3 8:45:23 9:35:42 9:52:26 1:04:22 5:20:21 3:22:41

Lanzarote 6 8:46:10 9:38:52 10:05:53 1:00:38 5:35:17 3:21:34

Louisville 4 8:28:15 9:23:11 9:48:17 58:57 5:03:51 3:36:34

Maastricht-Limburg 5 8:32:22 9:29:43 9:43:56 1:00:09 5:12:52 3:24:01

Malaysia 8 8:39:55 9:48:04 10:34:08 1:05:12 5:27:25 3:54:24

Maryland 4 8:25:42 8:42:14 9:09:48 1:07:25 4:36:45 3:31:51

Mont-Tremblant 4 8:22:33 9:22:34 9:39:13 1:02:49 5:06:50 3:22:00

New Zealand 4 8:18:58 9:12:26 9:42:42 59:44 5:08:20 3:27:48

Norway 4 8:55:09 9:46:47 9:59:28 1:05:50 5:20:56 3:23:16

Santa Rosa 4 8:49:04 9:13:31 9:42:33 1:01:10 5:05:25 3:25:40

South Africa 12 8:14:16 9:35:33 10:18:08 1:02:54 5:22:40 3:45:16

Sweden 5 8:20:00 9:02:51 9:22:53 1:04:18 4:53:33 3:19:22

Switzerland 6 8:19:48 9:20:01 9:39:21 1:03:44 5:05:03 3:25:17

Taiwan 4 8:22:13 9:51:12 10:29:34 50:25 5:22:56 4:08:12

Tallinn 6 8:01:18 8:56:05 9:14:29 1:08:52 4:40:47 3:19:38

Texas 9 7:57:27 9:03:23 9:37:51 1:04:29 4:54:55 3:30:55

UK 5 8:39:11 9:42:44 10:12:13 1:04:50 5:38:31 3:21:05

Vichy 4 8:29:48 8:55:11 9:15:54 1:01:40 4:52:48 3:14:09

Vitoria-Gastiez 4

Wales 6 9:01:39 9:55:59 10:24:13 1:02:34 5:46:05 3:23:55

Western Australia 7 8:05:42 8:56:53 9:37:42 1:02:26 5:01:58 3:32:21

Wisconsin 4 8:47:51 9:33:56 10:02:57 1:03:05 5:20:14 3:30:12

World Championship 1 8:13:12 9:11:05 9:11:05 59:52 4:53:57 3:11:48

Qualifying 70.3 RaceNew race (no prior results)

World Championship

Wisconsin

Western Australia

Wales

Vichy

UK

Texas

Tallinn

Taiwan

Switzerland

Sweden

South Africa

Santa Rosa

Norway

New Zealand

Mont-Tremblant

Maryland

Malaysia

Maastricht-Limburg

Louisville

Lanzarote

Lake Placid

Italy

Ireland

Hamburg

Gurye

Frankfurt

France

Florida

Cozumel

Copenhagen

Chattanooga

Canada

Cairns

Brazil

Boulder

Barcelona

Austria

Australia

Arizona

Argentina

Qualifying Time8:00 9:00 10:00 11:00 12:00 13:00

2019 Qualification Comparison for M40-44

SlotsSpread of Past Qualifying Times 2019 Age Group Qualifier 2019 Age Group Winner

111111

444444

777777

666666

444444

555555

999999

666666

444444

666666

555555

121212121212

444444

444444

444444

444444

444444

888888

555555

444444

666666

333333

666666

55555

555555

333333

121212121212

555555

444444

444444

555555

333333

444444

101010101010

777777

444444

666666

555555

555555

444444

131313131313

M40-44 - Ironman 70.3 Hawaii

2019 Qualifier Kona Slots

1 June 2019 2 / 30

Kona Qualification Summary

Average Swim Average Bike Average Run Average Finish

Race Winner 25:39 2:15:03 1:23:29 4:07:52

Division Winner 28:07 2:24:31 1:30:12 4:27:07

Last Qualifier (2nd) 30:08 2:26:15 1:33:13 4:34:32

Splits for Division Placings


Division 1st 28:07 2:24:31 1:30:12 4:27:07

Division 2nd 30:08 2:26:15 1:33:13 4:34:32

Division 3rd 29:31 2:28:09 1:35:47 4:38:20

Division 4th 31:55 2:27:56 1:35:49 4:40:52

Division 5th 32:05 2:29:53 1:36:21 4:43:26

Division 6th 32:10 2:31:22 1:36:43 4:45:12

Division 7th 32:14 2:31:21 1:38:24 4:47:16

Division 8th 32:22 2:30:37 1:41:17 4:49:18

Division 9th 32:35 2:34:20 1:39:20 4:51:41

Division 10th 33:04 2:33:11 1:41:53 4:53:21

Kona Qualifier Average 29:08 2:25:23 1:31:43 4:30:49

Division Top 10 Average 31:25 2:29:45 1:36:54 4:43:07

Splits for Previous Races

RaceWinner

DivisionWinner

Last Qualifier(2nd)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2005 4:15:54 4:38:12 4:44:06 27:53 2:31:06 1:41:56

2006 4:03:18 4:32:57 4:33:11 26:29 2:32:00 1:29:47

2007 3:57:18 4:26:46 4:31:21 26:33 2:29:19 1:31:04

2008 4:04:22 4:26:24 4:29:38 27:22 2:26:00 1:31:22

2009 4:02:52 4:18:03 4:36:11 28:22 2:27:02 1:35:54

2010 4:04:02 4:20:34 4:35:36 32:43 2:27:40 1:30:59

2011 3:58:14 4:19:46 4:19:54 29:16 2:19:09 1:26:59

2012 3:50:55 4:16:54 4:20:45 31:42 2:13:20 1:30:18

2013 4:05:43 4:31:13 4:42:54 33:52 2:37:15 1:27:01

2014 3:59:35 4:33:03 4:41:36 31:55 2:20:40 1:43:40

2015 4:24:04 4:37:27 4:38:17 34:01 2:27:41 1:31:36

2016 4:18:33 4:25:52 4:33:58 28:03 2:25:19 1:34:51

2017 4:23:34 4:23:34 4:28:39 28:02 2:23:53 1:30:27

2018 4:21:46 4:29:00 4:47:23 35:46 2:27:06 1:39:19

Average 4:07:52 4:27:07 4:34:32 30:08 2:26:15 1:33:13

M40-44 - Ironman 70.3 Liuzhou


14 April 2019 2 / 25



Race Winner 20:44 2:00:35 1:14:39 3:41:43

Division Winner 24:23 2:21:16 1:24:28 4:17:35

Last Qualifier (2nd) 25:49 2:19:52 1:31:27 4:25:01



Division 1st 24:23 2:21:16 1:24:28 4:17:35

Division 2nd 25:49 2:19:52 1:31:27 4:25:01

Division 3rd 25:46 2:20:01 1:33:07 4:27:11

Division 4th 26:10 2:25:45 1:27:38 4:28:26

Division 5th 26:55 2:24:22 1:29:55 4:30:31

Division 6th 34:03 2:15:17 1:33:59 4:32:13

Division 7th 26:10 2:23:18 1:36:01 4:33:50

Division 8th 30:59 2:24:41 1:31:30 4:35:50

Division 9th 29:07 2:26:45 1:32:32 4:37:07

Division 10th 27:56 2:28:36 1:33:16 4:38:26




RaceWinner

DivisionWinner

Last Qualifier(2nd)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2017 3:37:44 4:16:36 4:17:02 23:07 2:18:25 1:28:43

2018 3:45:42 4:18:34 4:33:01 28:32 2:21:19 1:34:12

Average 3:41:43 4:17:35 4:25:01 25:49 2:19:52 1:31:27

M40-44 - Ironman 70.3 Xiamen


18 November 2018 3 / 30



Race Winner 22:04 2:05:57 1:19:05 3:53:01

Division Winner 26:47 2:15:48 1:32:49 4:23:22

Last Qualifier (3rd) 28:42 2:20:36 1:30:28 4:28:32



Division 1st 26:47 2:15:48 1:32:49 4:23:22

Division 2nd 25:22 2:18:34 1:33:50 4:25:38

Division 3rd 28:42 2:20:36 1:30:28 4:28:32

Division 4th 29:37 2:21:34 1:34:20 4:34:02

Division 5th 29:13 2:24:28 1:33:55 4:36:40

Division 6th 28:05 2:27:27 1:36:18 4:39:43

Division 7th 28:22 2:29:37 1:34:08 4:41:39

Division 8th 34:07 2:26:38 1:33:41 4:43:42

Division 9th 32:04 2:25:22 1:39:33 4:46:47

Division 10th 30:43 2:28:03 1:09:15 4:48:18




RaceWinner

DivisionWinner

Last Qualifier(3rd)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2016 3:56:51 4:26:47 4:37:39 32:25 2:19:17 1:37:44

2017 3:53:30 4:23:01 4:24:02 27:09 2:22:54 1:24:52

2018 3:48:42 4:20:20 4:23:55 26:32 2:19:39 1:28:49

Average 3:53:01 4:23:22 4:28:32 28:42 2:20:36 1:30:28

M40-44 - Ironman Argentina


2 December 2018 13 / 75



Race Winner 35:41 4:22:32 2:52:28 7:55:10

Division Winner 39:54 5:04:15 3:06:45 8:56:33

Last Qualifier (13th) 45:31 5:14:36 3:20:11 9:27:37



Division 1st 39:54 5:04:15 3:06:45 8:56:33

Division 2nd 40:40 5:03:18 3:15:00 9:04:25

Division 3rd 40:52 4:59:34 3:20:00 9:06:19

Division 4th 40:02 4:59:06 3:25:29 9:09:58

Division 5th 42:26 5:12:13 3:12:03 9:12:06

Division 6th 42:50 4:56:25 3:27:14 9:12:53

Division 7th 43:51 5:06:32 3:17:35 9:13:59

Division 8th 48:16 5:00:54 3:23:04 9:19:04

Division 9th 42:29 5:05:49 3:27:03 9:20:54

Division 10th 43:23 5:21:16 3:13:03 9:23:33

Division 11th 41:58 5:11:56 3:26:18 9:25:52

Division 12th 43:34 5:10:22 3:25:24 9:26:08

Division 13th 45:31 5:14:36 3:20:11 9:27:37



RaceWinner

DivisionWinner

Last Qualifier(13th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2017 8:19:57 9:10:18 9:47:52 1:04:29 5:16:29 3:19:26

2018 7:30:23 8:42:49 9:07:23 26:34 5:12:44 3:20:56

Average 7:55:10 8:56:33 9:27:37 45:31 5:14:36 3:20:11

M40-44 - Ironman Arizona


18 November 2018 4 / 40



Race Winner 51:28 4:24:16 2:48:48 8:08:33

Division Winner 1:00:17 4:52:42 3:16:37 9:16:01

Last Qualifier (4th) 1:03:30 5:01:14 3:24:08 9:36:19



Division 1st 1:00:17 4:52:42 3:16:37 9:16:01

Division 2nd 1:01:55 4:56:16 3:21:31 9:25:42

Division 3rd 1:03:44 5:01:13 3:20:04 9:31:57

Division 4th 1:03:30 5:01:14 3:24:08 9:36:19

Division 5th 1:01:12 5:04:39 3:27:07 9:40:19

Division 6th 1:03:03 5:06:23 3:29:06 9:44:55

Division 7th 1:06:37 5:03:48 3:31:25 9:49:14

Division 8th 1:03:03 5:07:31 3:31:25 9:49:13

Division 9th 1:08:25 5:02:50 3:34:08 9:52:38

Division 10th 1:04:05 5:04:25 3:39:49 9:55:05

Kona Qualifier Average 1:01:58 4:58:02 3:20:51 9:27:31

Division Top 10 Average 1:03:27 5:02:50 3:27:46 9:40:59


RaceWinner

DivisionWinner

Last Qualifier(4th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2005 8:25:42 9:43:29 10:07:49 1:06:14 5:28:12 3:24:41

2006 8:20:56 9:39:07 10:02:26 1:07:52 5:00:39 3:43:35

2007 8:21:14 9:48:09 10:02:04 1:05:47 5:27:57 3:19:03

2008 8:14:16 9:11:38 9:24:39 1:02:17 5:02:29 3:11:50

2010 8:13:35 9:10:33 9:27:20 1:04:18 4:58:52 3:17:02

2011 8:07:16 9:06:21 9:38:48 1:03:21 5:06:24 3:22:16

2012 8:03:13 9:09:39 9:30:17 1:02:03 5:02:18 3:18:41

2013 8:02:00 8:54:51 9:11:16 1:02:39 4:50:19 3:13:25

2014 7:55:48 9:10:56 9:33:16 1:05:32 4:56:17 3:26:01

2015 7:58:22 9:12:04 9:19:29 1:00:20 4:57:58 3:14:05

2016 7:44:29 8:48:51 9:08:42 59:15 4:41:01 3:23:20

2017 7:54:10 9:11:38 9:49:36 1:03:42 4:55:15 3:42:13

2018 8:04:24 9:00:49 9:36:33 1:02:17 4:48:23 3:37:40

Average 8:06:34 9:14:28 9:36:19 1:03:30 5:01:14 3:24:08

M40-44 - Ironman Australia


5 May 2019 5 / 40



Race Winner 47:40 4:39:44 2:53:22 8:23:21

Division Winner 56:15 5:09:55 3:20:02 9:29:36




Division 1st 56:15 5:09:55 3:20:02 9:29:36

Division 2nd 56:38 5:07:03 3:18:03 9:25:46

Division 3rd 55:26 5:09:14 3:23:23 9:31:52

Division 4th 55:54 5:13:02 3:22:41 9:35:31

Division 5th 56:25 5:11:13 3:28:05 9:39:23

Division 6th 55:54 5:10:22 3:32:40 9:43:02

Division 7th 58:50 5:14:24 3:29:14 9:46:27

Division 8th 57:41 5:12:16 3:35:31 9:49:36

Division 9th 59:14 4:56:03 3:56:17 9:51:34

Division 10th 59:03 5:18:01 3:33:18 9:54:39




RaceWinner

DivisionWinner

Last Qualifier(5th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2005 8:25:44 9:03:27 9:41:34 58:08 5:18:09 3:25:17

2006 8:20:42 9:43:31 9:54:12 1:08:54 5:05:41 3:39:37

2007 8:21:49 9:31:50 9:46:20 55:46 5:08:51 3:41:43

2008 8:31:33 9:06:50 9:51:43 55:49 5:19:13 3:33:45

2009 8:24:53 9:06:23 9:36:35 1:03:32 5:08:58 3:18:18

2010 8:23:54 9:12:51 9:28:52 49:42 5:07:09 3:27:59

2011 8:29:28 9:27:08 9:41:24 56:11 5:21:48 3:19:24

2012 8:17:38 9:11:05 9:29:31 51:38 5:10:18 3:23:52

2013 8:30:23 9:09:24 9:32:00 56:24 5:10:07 3:20:38

2014 8:35:18 9:00:30 9:45:12 52:22 5:20:15 3:27:03

2015 8:35:53 9:09:27 9:29:03 51:10 4:52:16 3:42:31

2016 8:16:34 9:22:45 9:43:39 53:57 5:18:11 3:26:38

2017 8:15:35 9:08:20 9:49:12 56:50 5:22:11 3:24:49

2018 8:14:38 8:58:30 9:36:22 59:45 5:01:00 3:30:42

2019 8:06:17 8:59:02 9:25:13 56:16 5:04:09 3:19:11

Average 8:23:21 9:12:44 9:39:23 56:25 5:11:13 3:28:05

M40-44 - Ironman Austria


7 July 2019 5 / 40



Race Winner 48:11 4:21:18 2:47:06 8:00:44

Division Winner 58:45 4:44:34 3:06:45 8:55:58




Division 1st 58:45 4:44:34 3:06:45 8:55:58

Division 2nd 59:12 4:50:29 3:06:56 9:02:56

Division 3rd 58:25 4:29:00 3:13:17 9:08:37

Division 4th 58:52 4:53:47 3:14:15 9:13:18

Division 5th 59:32 4:56:41 3:13:20 9:16:37

Division 6th 59:59 4:53:47 3:17:49 9:18:26

Division 7th 1:01:43 4:56:11 3:15:04 9:20:31

Division 8th 1:05:05 4:53:11 3:17:41 9:23:00

Division 9th 1:03:36 4:56:57 3:17:33 9:25:04

Division 10th 1:01:47 4:55:14 3:23:26 9:27:07




RaceWinner

DivisionWinner

Last Qualifier(5th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2005 8:14:37 9:04:08 9:31:55 1:01:04 5:01:02 3:23:06

2006 8:07:59 9:08:05 9:34:06 55:21 4:59:01 3:32:42

2007 8:06:39 8:58:26 9:25:50 1:08:29 4:59:39 3:11:18

2008 8:06:11 9:05:53 9:22:03 58:01 5:03:39 3:13:25

2009 8:01:38 9:11:12 9:21:50 1:00:21 4:44:45 3:24:52

2010 7:52:05 8:47:38 9:16:35 1:01:59 4:53:27 3:15:02

2011 7:45:58 8:34:21 8:48:28 52:04 4:43:10 3:06:18

2012 8:11:31 8:53:23 9:22:52 1:06:34 4:53:34 3:16:10

2013 7:59:51 8:48:07 9:00:08 54:19 4:53:53 3:03:50

2014 7:48:43 8:47:41 9:04:08 1:01:07 4:55:26 3:01:19

2015 7:48:45 8:57:55 9:13:54 51:19 5:11:00 3:05:12

2016 8:04:18 8:42:16 9:11:45 1:01:14 4:56:59 3:07:23

2017 7:57:20 9:10:36 9:19:02 1:03:17 4:54:38 3:15:33

2018 8:04:46 8:53:57 9:20:02 58:20 5:03:29 3:10:43

Average 8:00:44 8:55:58 9:16:37 59:32 4:56:41 3:13:20

M40-44 - Ironman Barcelona


7 October 2018 6 / 40



Race Winner 48:46 4:20:42 2:46:15 7:59:27

Division Winner 58:36 4:39:50 3:05:09 8:48:33




Division 1st 58:36 4:39:50 3:05:09 8:48:33

Division 2nd 58:03 4:38:43 3:10:13 8:51:58

Division 3rd 58:08 4:39:38 3:10:49 8:53:50

Division 4th 58:03 4:44:56 3:07:36 8:56:02

Division 5th 57:22 4:45:52 3:10:09 8:59:25

Division 6th 58:22 4:46:38 3:10:56 9:01:08

Division 7th 1:02:02 4:45:53 3:09:35 9:02:24

Division 8th 59:25 4:45:03 3:15:00 9:04:29

Division 9th 59:44 4:45:39 3:14:17 9:05:58

Division 10th 58:42 4:43:20 3:19:41 9:07:48




RaceWinner

DivisionWinner

Last Qualifier(6th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2014 8:04:13 8:45:21 8:57:00 59:15 4:34:52 3:18:27

2015 8:02:20 8:50:10 8:57:38 53:25 4:39:51 3:19:17

2016 7:55:28 8:52:46 9:08:51 1:02:22 4:55:28 3:05:22

2017 7:49:19 8:39:34 8:55:57 1:04:06 4:46:39 3:00:00

2018 8:05:56 8:54:54 9:06:15 52:45 4:56:20 3:11:36

Average 7:59:27 8:48:33 9:01:08 58:22 4:46:38 3:10:56

M40-44 - Ironman Boulder


9 June 2019 4 / 40



Race Winner 54:25 4:21:05 2:59:13 8:20:42

Division Winner 1:04:29 4:46:17 3:26:30 9:24:56




Division 1st 1:04:29 4:46:17 3:26:30 9:24:56

Division 2nd 1:07:45 4:50:25 3:33:36 9:40:26

Division 3rd 1:09:35 4:58:57 3:28:53 9:47:05

Division 4th 1:08:50 4:57:07 3:42:05 9:56:19

Division 5th 1:07:25 5:01:56 3:40:40 9:58:55

Division 6th 1:09:31 4:56:55 3:49:02 10:05:44

Division 7th 1:05:52 5:01:16 3:51:04 10:07:56

Division 8th 1:06:28 5:04:17 3:53:11 10:13:24

Division 9th 1:03:09 5:12:37 3:55:37 10:21:05

Division 10th 1:10:13 5:12:40 3:50:50 10:24:48




RaceWinner

DivisionWinner

Last Qualifier(4th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2014 8:20:26 9:29:08 9:56:27 1:07:53 4:59:39 3:39:55

2015 8:45:20 9:38:57 9:52:22 1:17:02 4:41:51 3:46:25

2016 8:39:59 9:05:30 9:44:32 1:03:55 5:08:38 3:23:36

2017 8:13:30 9:44:13 10:17:55 1:09:13 5:06:01 3:53:19

2018 8:07:55 9:28:16 9:56:16 1:10:28 4:45:54 3:52:49

2019 7:57:03 9:03:36 9:50:24 1:04:31 5:00:40 3:36:26

Average 8:20:42 9:24:56 9:56:19 1:08:50 4:57:07 3:42:05

M40-44 - Ironman Brazil


26 May 2019 7 / 40



Race Winner 48:02 4:22:43 2:53:04 8:24:33

Division Winner 56:11 4:33:59 2:57:25 9:23:42




Division 1st 56:11 4:33:59 2:57:25 9:23:42

Division 2nd 56:02 4:37:38 3:04:00 9:34:02

Division 3rd 57:55 4:39:52 3:04:28 9:38:38

Division 4th 53:47 4:20:52 2:54:15 9:44:18

Division 5th 57:06 4:42:00 3:07:55 9:47:47

Division 6th 1:01:33 4:41:45 3:11:36 9:50:55

Division 7th 1:01:27 4:45:44 3:38:47 9:53:53

Division 8th 1:03:36 4:43:56 3:11:25 9:55:55

Division 9th 1:00:48 4:44:47 3:15:56 9:58:23

Division 10th 1:01:40 4:00:17 3:31:36 10:00:33




RaceWinner

DivisionWinner

Last Qualifier(7th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2006 8:15:18 9:26:22 9:54:59 1:04:37 5:15:54 3:34:27

2007 8:21:09 9:07:42 9:45:33 59:08 5:18:52 3:27:33

2008 8:28:24 9:40:14 10:19:21 1:16:21 5:14:47 10:19:21

2009 8:13:39 9:22:12 9:57:59 1:05:46 5:18:44 3:29:49

2010 8:07:39 9:15:48 9:48:23 1:01:34 5:02:54 3:33:30

2011 12:14:21 12:55:12 13:00:07 1:02:39

2012 8:22:40 9:17:11 9:51:38 1:03:31 5:15:03 3:29:53

2013 8:01:32 8:59:51 9:43:29 59:39 5:04:10 3:31:49

2014 8:07:52 9:01:00 9:20:58 55:35 4:48:07 3:28:49

2015 7:53:44 8:55:33 9:15:03 54:09 4:59:25 3:13:08

2016 7:46:10 9:03:57 9:27:16 55:01 5:09:54 3:15:18

2017 7:40:23 8:34:26 9:12:27 59:58 5:00:19 3:10:15

2018 8:08:06 9:11:30 9:37:10 57:03 5:07:41 3:26:20

2019 8:02:57 8:40:58 9:20:08 1:05:18 5:04:39 3:02:53

Average 8:24:33 9:23:42 9:53:53 1:01:27 4:45:44 3:38:47

M40-44 - Ironman Cairns


9 June 2019 10 / 80



Race Winner 48:39 4:28:49 2:49:37 8:10:57

Division Winner 57:21 4:53:39 3:17:24 9:14:17




Division 1st 57:21 4:53:39 3:17:24 9:14:17

Division 2nd 1:00:16 4:55:51 3:20:20 9:23:17

Division 3rd 1:03:48 5:01:17 3:19:57 9:31:05

Division 4th 1:00:17 5:05:35 3:22:12 9:34:56

Division 5th 1:03:09 5:01:23 3:27:31 9:37:54

Division 6th 1:04:36 5:03:49 3:27:10 9:41:46

Division 7th 1:03:15 5:07:49 3:26:48 9:44:20

Division 8th 1:00:55 5:06:15 3:33:57 9:48:27

Division 9th 1:01:51 5:15:50 3:28:17 9:53:21

Division 10th 1:05:06 5:10:40 3:33:39 9:57:35



RaceWinner

DivisionWinner


Last QualifierSwim

Last QualifierBike

Last QualifierRun

2012 8:15:04 9:32:35 10:14:40 1:05:18 5:22:18 3:37:09

2013 8:17:43 9:16:13 10:06:11 1:17:11 5:02:46 3:35:21

2014 8:20:15 9:05:24 9:38:37 1:01:27 4:52:24 3:38:23

2015 8:18:01 9:25:31 10:21:19 1:00:27 5:29:58 3:40:32

2016 8:15:03 9:29:00 9:57:28 1:00:51 5:26:32 3:22:52

2017 8:02:17 9:09:40 9:37:59 1:01:51 4:57:51 3:31:41

2018 7:54:58 9:02:57 9:40:49 1:04:35 4:50:40 3:37:53

2019 8:04:19 8:53:00 10:03:40 1:09:11 5:22:51 3:25:22

Average 8:10:57 9:14:17 9:57:35 1:05:06 5:10:40 3:33:39

M40-44 - Ironman Canada


28 July 2019 4 / 40



Race Winner 51:48 4:41:28 2:57:05 8:33:56

Division Winner 1:02:19 5:18:46 3:07:17 9:35:54




Division 1st 1:02:19 5:18:46 3:07:17 9:35:54

Division 2nd 1:00:39 5:19:19 3:22:31 9:48:10

Division 3rd 1:01:25 5:17:14 3:30:37 9:55:33

Division 4th 1:05:56 5:21:15 3:24:53 9:59:20

Division 5th 1:06:24 5:16:02 3:33:12 10:01:34

Division 6th 1:02:32 5:22:50 3:35:05 10:06:33

Division 7th 1:03:59 5:21:37 3:37:39 10:10:18

Division 8th 1:05:06 5:24:33 3:36:28 10:13:17

Division 9th 1:05:11 5:25:40 3:36:34 10:14:51

Division 10th 1:03:53 5:24:14 3:42:51 10:18:12




RaceWinner

DivisionWinner

Last Qualifier(4th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2004 8:28:06 9:41:25 10:05:10 1:03:18 5:23:41 3:31:08

2005 8:33:32 9:52:09 10:07:13 1:07:48 5:17:02 3:30:20

2006 8:33:58 9:38:59 9:48:07 1:04:57 5:21:50 3:15:48

2007 8:32:45 9:28:48 9:59:31 1:04:42 5:31:43 3:16:02

2008 8:30:12 9:40:33 9:51:11 1:14:46 5:11:03 3:19:13

2009 8:25:13 9:29:04 9:56:07 59:24 5:18:04 3:32:08

2010 8:32:28 9:29:48 9:40:52 1:06:57 5:25:45 2:56:12

2011 8:28:09 8:58:34 9:49:31 1:06:32 5:18:46 3:18:20

2012 8:48:30 9:19:04 9:30:39 1:01:03 4:59:08 3:24:26

2013 8:39:33 9:31:49 9:40:35 1:07:32 5:18:04 3:08:24

2014 8:16:10 9:28:23 10:14:18 53:43 5:26:46 3:49:57

2015 8:49:46 10:06:08 10:15:19 1:06:23 5:40:19 3:21:52

2016 8:20:23 9:41:39 9:57:40 1:05:29 5:03:22 3:42:58

2017 8:58:46 9:09:36 9:56:37 59:09 5:23:31 3:26:34

2018 8:31:33 10:22:31 10:57:23 1:27:20 5:39:41 3:40:01

Average 8:33:56 9:35:54 9:59:20 1:05:56 5:21:15 3:24:53

M40-44 - Ironman Chattanooga


30 September 2018 3 / 40



Race Winner 44:00 4:36:03 2:54:33 8:09:52

Division Winner 41:04 5:04:12 3:22:01 9:13:13

Last Qualifier (3rd) 40:17 5:14:08 3:35:08 9:35:53



Division 1st 41:04 5:04:12 3:22:01 9:13:13

Division 2nd 45:20 5:09:40 3:24:18 9:26:09

Division 3rd 40:17 5:14:08 3:35:08 9:35:53

Division 4th 44:26 5:13:20 3:35:28 9:40:28

Division 5th 43:43 5:14:57 3:40:05 9:47:31

Division 6th 41:21 5:08:29 3:56:10 9:54:08

Division 7th 44:42 5:17:48 3:46:34 9:57:09

Division 8th 44:11 5:26:12 3:43:40 10:01:54

Division 9th 44:48 5:23:15 3:50:38 10:08:04

Division 10th 41:59 5:16:31 4:03:17 10:10:23




RaceWinner

DivisionWinner

Last Qualifier(3rd)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2014 8:12:32 9:08:18 9:23:24 42:59 5:06:01 3:28:53

2015 8:08:32 9:38:50 10:10:21 58:34 5:31:36 3:33:03

2016 8:12:22 9:40:29 10:09:29 50:19 5:23:15 3:45:59

2017 9:05:33 9:20:55 9:39:55 49:33 5:03:07 3:40:38

2018 7:10:22 8:17:34 8:36:18 5:06:45 3:27:08

Average 8:09:52 9:13:13 9:35:53 40:17 5:14:08 3:35:08

M40-44 - Ironman Copenhagen


18 August 2019 5 / 40



Race Winner 49:11 4:24:12 2:51:03 8:08:58

Division Winner 56:37 4:38:21 3:07:34 8:48:37




Division 1st 56:37 4:38:21 3:07:34 8:48:37

Division 2nd 59:07 4:41:51 3:10:06 8:56:56

Division 3rd 1:00:39 4:43:42 3:11:02 9:02:06

Division 4th 1:02:31 4:41:27 3:16:12 9:07:10

Division 5th 1:00:57 4:50:04 3:14:34 9:11:27

Division 6th 1:05:41 4:48:38 3:13:34 9:14:20

Division 7th 58:35 4:52:10 3:19:27 9:16:09

Division 8th 57:37 4:50:15 3:25:29 9:19:05

Division 9th 1:02:21 4:50:48 3:21:07 9:20:58

Division 10th 1:03:17 4:49:01 3:23:11 9:22:41




RaceWinner

DivisionWinner

Last Qualifier(5th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2013 8:12:41 8:49:58 9:11:28 59:40 4:42:32 3:23:59

2014 8:03:39 8:47:49 9:15:08 54:30 4:54:22 3:20:52

2015 8:14:56 8:49:43 9:13:59 1:03:50 5:00:39 3:04:17

2016 7:49:18 8:42:05 9:14:08 1:07:24 4:39:13 3:21:23

2017 8:33:25 8:54:45 9:06:24 1:00:47 4:58:10 3:00:30

2018 7:59:52 8:47:24 9:07:36 59:34 4:45:29 3:16:26

Average 8:08:58 8:48:37 9:11:27 1:00:57 4:50:04 3:14:34

M40-44 - Ironman Cozumel


18 November 2018 4 / 40



Race Winner 47:27 4:30:42 2:53:12 8:07:59

Division Winner 51:54 5:04:28 2:57:48 9:08:48




Division 1st 51:54 5:04:28 2:57:48 9:08:48

Division 2nd 58:53 4:31:38 3:37:18 9:17:38

Division 3rd 55:28 5:01:11 3:22:11 9:24:44

Division 4th 54:16 5:06:11 3:25:31 9:32:30

Division 5th 56:32 5:11:26 4:44:16 9:42:50

Division 6th 56:48 5:13:30 3:29:18 9:46:59

Division 7th 54:06 5:16:22 3:34:06 9:51:00

Division 8th 55:38 5:12:55 4:09:40 9:54:23

Division 9th 57:28 5:11:31 3:41:39 9:56:59

Division 10th 53:20 5:14:41 3:40:30 10:00:48




RaceWinner

DivisionWinner

Last Qualifier(4th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2009 8:18:40 9:43:41 9:55:27 49:39 5:18:07 3:40:14

2010 8:12:20 8:12:20 9:09:18 48:59 4:58:58 3:17:34

2011 8:23:52 9:20:16 9:37:35 52:31 5:11:46 3:27:48

2012 8:15:07 9:14:22 9:37:56 1:09:22 4:58:53 3:24:05

2013 7:55:23 8:51:31 9:04:03 37:43 5:00:54 3:19:47

2014 8:12:16 9:31:33 9:47:40 53:36 5:19:29 3:27:50

2015 8:12:27 9:13:02 9:32:24 54:30 4:56:26 3:30:06

2016 8:03:09 9:19:35 9:51:56 59:13 5:04:41 3:40:23

2017 7:48:11 8:58:14 9:25:17 54:51 5:19:11 3:06:35

2018 7:58:34 9:03:33 9:23:33 1:02:25 4:53:28 3:20:48

Average 8:07:59 9:08:48 9:32:30 54:16 5:06:11 3:25:31

M40-44 - Ironman Florida


4 November 2018 4 / 40



Race Winner 52:24 4:28:50 2:58:24 8:21:24

Division Winner 56:39 4:49:56 3:13:32 9:07:29




Division 1st 56:39 4:49:56 3:13:32 9:07:29

Division 2nd 57:26 4:53:38 3:16:34 9:15:11

Division 3rd 56:32 4:52:26 3:22:18 9:18:59

Division 4th 58:06 4:54:27 3:22:37 9:22:50

Division 5th 58:34 4:56:36 3:23:59 9:26:46

Division 6th 58:39 4:53:21 3:29:46 9:29:44

Division 7th 58:16 4:57:09 3:28:16 9:31:34

Division 8th 57:55 4:57:26 3:31:08 9:34:39

Division 9th 1:00:05 4:58:27 3:31:50 9:37:55

Division 10th 1:01:21 5:00:30 3:30:59 9:40:34




RaceWinner

DivisionWinner

Last Qualifier(4th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2004 8:31:07 9:24:30 9:32:55 58:10 4:56:54 3:32:30

2005 8:28:26 9:13:02 9:27:16 1:03:56 4:54:26 3:24:26

2006 8:22:44 9:21:29 9:35:26 1:04:42 5:02:04 3:15:21

2007 8:21:29 9:10:36 9:22:30 1:03:26 5:01:09 3:09:19

2008 8:07:59 9:00:42 9:17:33 1:05:37 4:54:28 3:10:36

2009 8:24:29 9:05:40 9:26:46 1:06:16 4:58:01 3:15:02

2010 8:15:59 9:18:02 9:22:41 59:27 4:52:27 3:23:20

2011 7:59:42 9:24:36 9:44:03 55:19 5:01:40 3:40:25

2012 8:06:17 9:13:01 9:20:24 1:00:46 4:42:37 3:29:53

2013 7:53:12 8:57:28 9:07:39 1:06:46 4:48:24 3:02:33

2014 7:33:47 7:58:41 8:14:29 4:59:06 3:12:09

2015 8:36:06 9:15:36 9:40:16 1:07:14 4:58:20 3:26:06

2016 8:48:15 8:48:57 9:10:08 1:03:09 4:44:29 3:15:22

2017 8:32:33 9:11:51 9:29:50 51:38 4:45:07 3:45:35

2018 9:09:52 9:28:14 9:50:40 1:05:06 4:57:45 3:36:47

Average 8:20:47 9:07:29 9:22:50 58:06 4:54:27 3:22:37

M40-44 - Ironman France


30 June 2019 5 / 40



Race Winner 50:27 4:43:59 2:45:00 8:24:58

Division Winner 1:00:49 5:08:06 3:02:48 9:19:55




Division 1st 1:00:49 5:08:06 3:02:48 9:19:55

Division 2nd 58:05 5:12:03 3:09:29 9:27:30

Division 3rd 59:04 5:13:16 3:12:58 9:33:14

Division 4th 1:00:47 5:13:12 3:15:23 9:37:34

Division 5th 1:01:07 5:15:40 3:15:16 9:41:03

Division 6th 1:02:43 5:16:43 3:17:20 9:46:15

Division 7th 1:01:05 5:18:28 3:20:30 9:48:58

Division 8th 1:02:10 5:20:55 3:18:50 9:51:56

Division 9th 1:01:37 5:22:06 3:22:07 9:54:37

Division 10th 1:02:40 5:24:25 3:21:16 9:57:09




RaceWinner

DivisionWinner

Last Qualifier(5th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2005 8:49:06 9:38:17 10:07:11 1:04:07 5:15:52 3:37:04

2006 8:33:55 9:53:39 10:08:35 58:09 5:37:00 3:23:35

2007 8:38:45 9:33:26 10:05:50 1:05:55 5:20:13 3:31:10

2008 8:34:18 9:38:03 9:54:31 1:01:52 5:25:08 3:14:16

2009 8:30:06 9:23:53 9:37:03 1:12:33 5:13:20 3:01:53

2011 8:28:30 9:24:08 9:48:00 1:03:57 5:21:51 3:14:32

2012 8:21:51 8:54:31 9:33:58 59:58 5:15:22 3:10:31

2013 8:08:59 9:13:51 9:33:32 58:51 5:21:17 3:04:50

2014 8:33:22 9:04:48 9:24:32 52:59 5:08:10 3:16:49

2015 8:27:32 9:32:44 9:43:16 1:09:47 5:13:32 3:08:06

2016 8:30:00 9:13:04 9:25:32 54:55 5:10:38 3:12:22

2017 8:31:31 9:44:36 10:17:20 54:08 5:29:53 3:44:29

2018 8:25:22 9:16:21 9:30:14 1:05:32 5:01:35 3:15:01

2019 7:16:16 8:07:38 8:25:11 53:00 4:45:37 2:39:15

Average 8:24:58 9:19:55 9:41:03 1:01:07 5:15:40 3:15:16

M40-44 - Ironman Frankfurt


30 June 2019 12 / 80



Race Winner 48:04 4:21:50 2:48:23 8:02:09

Division Winner 58:37 4:50:03 2:55:44 9:01:55




Division 1st 58:37 4:50:03 2:55:44 9:01:55

Division 2nd 58:24 4:54:32 2:56:34 9:10:21

Division 3rd 59:55 4:53:10 3:17:04 9:15:16

Division 4th 59:23 4:57:20 3:04:56 9:19:22

Division 5th 1:00:25 4:57:43 3:07:03 9:23:32

Division 6th 59:06 4:57:58 3:37:13 9:25:05

Division 7th 1:00:55 4:38:56 3:50:20 9:27:07

Division 8th 1:00:19 5:01:52 3:06:56 9:28:36

Division 9th 1:01:07 5:04:28 2:55:06 9:30:17

Division 10th 1:01:12 5:01:47 3:09:23 9:31:49

Division 11th 1:03:25 4:58:44 3:22:57 9:33:11

Division 12th 57:48 5:01:07 3:11:31 9:34:16



RaceWinner

DivisionWinner


Last QualifierSwim

Last QualifierBike

Last QualifierRun

2003 8:12:29 9:18:29 9:58:09 1:03:07 5:07:15 3:36:30

2005 8:20:50 9:10:41 9:46:26 58:48 4:58:18 3:43:44

2006 8:13:39 9:22:08 9:44:54 1:07:06 4:59:45

2007 8:09:15 8:59:08 9:22:13 5:01:15 3:09:35

2008 7:59:55 8:44:15 9:27:16 53:53 4:56:51 3:30:51

2009 7:59:15 8:38:21 9:21:25 53:26 5:00:21 3:22:40

2010 8:05:15 8:55:19 9:36:47 1:05:35 5:11:53 3:13:15

2011 8:13:50 9:15:43 9:28:28 54:31 4:58:37 3:30:29

2012 8:03:31 8:57:51 9:27:58 54:52 5:04:15 3:23:42

2013 7:59:58 8:56:34 9:27:45 1:08:15 4:52:11 3:20:21

2014 7:55:14 8:49:03 9:19:41 1:04:35 4:49:23 3:19:38

2015 7:49:48 9:19:55 9:45:29 1:08:46 5:02:43 3:27:43

2016 7:52:43 8:55:55 9:17:36 50:29 4:59:24 3:20:01

2017 7:41:42 8:41:18 9:17:18 1:03:34 4:48:20 3:19:24

2018 8:00:58 9:09:49 9:40:26 57:18 5:14:07 3:22:43

2019 7:56:02 9:16:11 10:06:30 1:20:38 5:13:28 3:23:46

Average 8:02:09 9:01:55 9:34:16 57:48 5:01:07 3:11:31

M40-44 - Ironman Gurye


9 September 2018 3 / 30



Race Winner 55:44 4:53:59 3:25:31 9:21:48

Division Winner 1:00:14 5:16:56 3:26:57 9:50:44

Last Qualifier (3rd) 1:05:01 5:06:59 3:40:32 10:01:07



Division 1st 1:00:14 5:16:56 3:26:57 9:50:44

Division 2nd 1:12:15 5:08:43 3:21:30 9:51:17

Division 3rd 1:05:01 5:06:59 3:40:32 10:01:07

Division 4th 1:05:56 5:17:01 3:33:16 10:05:05

Division 5th 1:00:36 5:20:59 3:35:23 10:05:31

Division 6th 1:10:48 5:17:53 3:34:26 10:10:25

Division 7th 1:01:40 5:22:52 3:47:08 10:20:03

Division 8th 1:11:25 5:20:49 3:39:05 10:20:41

Division 9th 1:12:34 5:28:18 3:31:54 10:23:35

Division 10th 1:10:11 5:27:24 3:41:05 10:26:46




RaceWinner

DivisionWinner

Last Qualifier(3rd)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2017 9:21:08 9:56:54 10:15:26 1:06:13 5:14:38 3:44:18

2018 9:22:28 9:44:34 9:46:48 1:03:49 4:59:20 3:36:46

Average 9:21:48 9:50:44 10:01:07 1:05:01 5:06:59 3:40:32

M40-44 - Ironman Hamburg


28 July 2019 5 / 40



Race Winner 34:26 4:12:41 2:40:24 7:33:01

Division Winner 41:59 4:48:53 3:00:42 8:38:48




Division 1st 41:59 4:48:53 3:00:42 8:38:48

Division 2nd 47:23 4:42:38 3:06:05 8:43:48

Division 3rd 42:27 4:46:13 3:10:53 8:46:36

Division 4th 44:24 4:47:04 3:15:17 8:54:47

Division 5th 47:18 4:51:58 3:10:33 8:58:30

Division 6th 40:30 4:43:27 3:27:00 8:59:54

Division 7th 43:49 4:45:43 3:23:41 9:00:51

Division 8th 40:03 5:00:31 3:11:52 9:02:07

Division 9th 43:59 4:51:51 3:18:02 9:02:22

Division 10th 41:35 4:56:52 3:18:28 9:04:21




RaceWinner

DivisionWinner

Last Qualifier(5th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2017 8:00:36 9:17:30 9:22:23 1:08:06 5:11:29 2:54:21

2018 7:05:26 8:00:06 8:34:37 26:30 4:32:27 3:26:45

Average 7:33:01 8:38:48 8:58:30 47:18 4:51:58 3:10:33

M40-44 - Ironman Ireland


23 June 2019 5 / 40



Race Winner 4:54:46 2:51:31 7:49:20

Division Winner 5:39:25 3:28:44 9:13:59

Last Qualifier (5th) 5:45:53 3:38:55 9:33:04



Division 1st 5:39:25 3:28:44 9:13:59

Division 2nd 5:37:57 3:36:21 9:21:33

Division 3rd 5:41:17 3:37:37 9:25:09

Division 4th 5:34:18 3:51:54 9:31:48

Division 5th 5:45:53 3:38:55 9:33:04

Division 6th 5:44:34 3:43:40 9:33:40

Division 7th 5:59:55 3:30:30 9:37:33

Division 8th 6:00:57 3:31:01 9:38:48

Division 9th 5:57:06 3:32:11 9:39:59

Division 10th 6:01:59 3:33:23 9:42:51

Kona Qualifier Average 5:39:46 3:38:42 9:25:06

Division Top 10 Average 5:48:20 3:36:25 9:31:50


RaceWinner

DivisionWinner

Last Qualifier(5th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2019 7:49:20 9:13:59 9:33:04 5:45:53 3:38:55

Average 7:49:20 9:13:59 9:33:04 5:45:53 3:38:55

M40-44 - Ironman Italy


22 September 2018 6 / 40



Race Winner 47:22 4:17:39 2:50:18 8:02:38

Division Winner 55:12 4:48:28 3:05:55 8:59:57




Division 1st 55:12 4:48:28 3:05:55 8:59:57

Division 2nd 52:44 4:54:21 3:08:23 9:04:18

Division 3rd 52:24 4:55:17 3:15:24 9:11:14

Division 4th 58:58 4:53:29 3:11:13 9:12:41

Division 5th 54:37 4:59:31 3:12:11 9:17:01

Division 6th 55:21 4:58:04 3:15:29 9:18:21

Division 7th 1:01:04 5:00:42 3:10:02 9:20:50

Division 8th 1:01:27 5:01:03 3:12:44 9:25:06

Division 9th 57:18 4:57:09 3:23:23 9:28:04

Division 10th 56:34 4:59:01 3:22:48 9:29:17




RaceWinner

DivisionWinner

Last Qualifier(6th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2017 8:03:27 8:59:47 9:22:16 52:24 5:03:18 3:15:50

2018 8:01:50 9:00:07 9:14:26 58:19 4:52:50 3:15:08

Average 8:02:38 8:59:57 9:18:21 55:21 4:58:04 3:15:29

M40-44 - Ironman Lake Placid


28 July 2019 3 / 40



Race Winner 51:39 4:50:59 2:57:22 8:45:23

Division Winner 57:53 5:11:43 3:17:18 9:35:42

Last Qualifier (3rd) 1:00:21 5:20:21 3:22:41 9:52:26



Division 1st 57:53 5:11:43 3:17:18 9:35:42

Division 2nd 58:50 5:17:39 3:19:09 9:45:10

Division 3rd 1:00:21 5:20:21 3:22:41 9:52:26

Division 4th 58:48 5:26:22 3:20:31 9:55:54

Division 5th 59:52 5:21:10 3:29:03 9:59:27

Division 6th 58:10 5:29:34 3:24:41 10:02:21

Division 7th 57:45 5:28:50 3:28:54 10:05:16

Division 8th 1:01:45 5:26:37 3:28:18 10:07:14

Division 9th 58:59 5:26:50 3:34:33 10:10:15

Division 10th 59:08 5:32:10 3:31:45 10:13:16




RaceWinner

DivisionWinner

Last Qualifier(3rd)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2002 8:39:19 9:35:37 9:56:53 1:00:33 5:08:49 3:40:29

2003 8:46:15 9:48:28 10:02:47 50:56 5:43:06 3:21:11

2004 8:23:12 9:16:10 9:51:49 1:04:36 5:22:45 3:17:49

2006 8:38:18 9:58:23 10:02:19 1:04:57 5:24:31 3:24:00

2007 9:16:02 9:21:43 9:57:43 1:10:09 5:12:31 3:27:43

2008 8:43:32 9:53:14 9:58:35 1:01:15 5:24:25 3:25:16

2009 8:36:37 9:18:58 9:50:18 59:34 5:18:58 3:25:33

2010 8:39:34 9:34:42 9:43:42 52:54 5:24:27 3:19:33

2011 8:25:15 9:49:44 9:57:15 1:20:50 5:13:45 3:13:27

2012 8:25:07 9:45:38 10:01:27 1:28:09 5:12:05 3:10:09

2013 8:43:29 9:33:47 9:42:07 1:04:15 5:04:19 3:27:15

2014 8:38:43 9:01:07 9:14:23 5:17:39 3:24:53

2015 9:31:09 9:46:48 10:02:24 1:04:02 5:18:59 3:32:09

2016 9:07:15 9:44:57 9:54:45 1:01:56 5:24:45 3:20:22

2017 8:13:53 9:13:57 9:41:35 1:01:13 5:19:37 3:14:42

2018 9:18:28 9:47:59 10:01:03 1:00:20 5:34:59 3:18:25

Average 8:45:23 9:35:42 9:52:26 1:00:21 5:20:21 3:22:41

M40-44 - Ironman Lanzarote


25 May 2019 6 / 40



Race Winner 49:45 4:57:54 2:52:36 8:46:10

Division Winner 57:05 5:23:52 3:09:57 9:38:52




Division 1st 57:05 5:23:52 3:09:57 9:38:52

Division 2nd 57:31 5:25:11 3:15:12 9:45:51

Division 3rd 1:01:03 5:29:15 3:12:00 9:50:31

Division 4th 59:47 5:30:58 3:17:55 9:57:25

Division 5th 1:00:22 5:30:33 3:21:32 10:00:52

Division 6th 1:00:38 5:35:17 3:21:34 10:05:53

Division 7th 59:16 5:39:38 3:20:27 10:08:18

Division 8th 1:00:21 5:36:57 3:24:24 10:10:28

Division 9th 59:52 5:41:18 3:24:46 10:14:57

Division 10th 1:03:29 5:38:12 3:27:01 10:18:13




RaceWinner

DivisionWinner

Last Qualifier(6th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2008 8:59:37 9:37:43 10:07:51 54:26 5:36:49 3:31:13

2009 8:54:03 9:35:16 10:06:11 1:05:19 5:31:41 3:20:13

2010 8:37:42 9:26:13 9:48:19 55:10 5:26:33 3:14:27

2011 8:30:34 9:34:07 9:57:35 55:35 5:27:07 3:25:30

2012 8:44:39 9:51:14 10:06:28 56:24 5:32:23 3:29:41

2013 8:42:40 9:37:35 9:50:12 1:03:20 5:27:04 3:10:32

2014 8:47:39 9:26:54 9:54:35 55:24 5:37:42 3:13:50

2015 8:56:49 10:11:53 10:39:58 1:10:49 6:03:01 3:18:38

2016 8:42:33 9:29:19 10:05:12 54:40 5:33:20 3:28:16

2017 8:34:13 9:36:38 10:07:58 58:15 5:30:52 3:31:26

2018 8:52:16 9:30:31 10:10:57 56:46 5:42:55 3:22:10

2019 8:51:16 9:49:01 10:15:28 1:21:37 5:34:02 3:12:52

Average 8:46:10 9:38:52 10:05:53 1:00:38 5:35:17 3:21:34

M40-44 - Ironman Louisville


14 October 2018 4 / 40



Race Winner 48:55 4:36:40 2:56:58 8:28:15

Division Winner 47:28 4:34:52 3:53:21 9:23:11




Division 1st 47:28 4:34:52 3:53:21 9:23:11

Division 2nd 56:50 5:04:20 3:26:10 9:35:27

Division 3rd 54:43 5:05:15 3:32:56 9:42:10

Division 4th 58:57 5:03:51 3:36:34 9:48:17

Division 5th 1:01:19 5:10:30 3:31:41 9:53:37

Division 6th 55:19 5:15:25 3:36:46 9:57:11

Division 7th 57:29 5:13:40 3:39:43 10:00:26

Division 8th 1:00:26 5:13:44 3:40:19 10:03:54

Division 9th 59:12 5:16:45 3:41:54 10:07:03

Division 10th 58:25 5:17:12 3:42:40 10:08:14




RaceWinner

DivisionWinner

Last Qualifier(4th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2007 8:38:39 9:18:33 10:05:02 1:00:41 5:02:29 3:51:55

2008 8:33:58 10:01:29 10:20:56 1:07:32 5:07:25 3:58:40

2010 8:29:59 9:32:51 10:06:43 1:07:08 5:13:02 3:39:58

2011 8:27:36 9:29:05 9:50:38 1:00:25 5:09:07 3:35:30

2012 8:42:44 9:21:45 9:58:01 1:14:55 5:02:12 3:34:10

2013 8:21:34 9:19:34 9:42:07 1:00:47 5:04:43 3:29:35

2014 8:24:44 9:20:15 9:34:43 1:01:20 4:55:45 3:26:57

2015 8:48:53 9:32:55 9:58:26 1:07:34 5:07:39 3:33:19

2016 9:01:17 9:13:17 9:32:17 58:04 4:54:12 3:30:04

2017 8:10:11 9:09:38 9:21:41 55:11 4:54:50 3:24:05

2018 7:34:08 8:55:49 9:20:38 14:57 5:11:01 3:38:02

Average 8:28:31 9:23:11 9:48:17 58:57 5:03:51 3:36:34

M40-44 - Ironman Maastricht-Limburg


1 January 1970 5 / 40



Race Winner 52:45 4:39:39 2:54:46 8:32:22

Division Winner 1:01:11 5:07:09 3:14:04 9:29:43




Division 1st 1:01:11 5:07:09 3:14:04 9:29:43

Division 2nd 1:00:22 5:05:07 3:24:13 9:36:48

Division 3rd 1:01:51 5:10:55 3:19:46 9:39:39

Division 4th 1:00:48 5:17:11 3:17:24 9:41:42

Division 5th 1:00:09 5:12:52 3:24:01 9:43:56

Division 6th 1:04:40 5:11:28 3:23:24 9:47:13

Division 7th 1:02:44 5:09:29 3:32:41 9:51:34

Division 8th 1:02:09 5:14:32 3:28:23 9:52:53

Division 9th 1:05:07 5:14:57 3:24:56 9:54:56

Division 10th 1:04:15 5:20:10 3:26:22 9:59:01




RaceWinner

DivisionWinner

Last Qualifier(5th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2015 8:27:18 9:28:53 9:54:22 57:35 5:31:36 3:17:23

2016 8:28:17 9:35:38 9:40:50 1:03:03 5:12:12 3:18:38

2017 8:18:09 9:28:30 9:38:32 52:41 5:03:37 3:35:43

2018 8:55:44 9:25:53 9:42:02 1:07:20 5:04:06 3:24:21

Average 8:32:22 9:29:43 9:43:56 1:00:09 5:12:52 3:24:01

M40-44 - Ironman Malaysia


17 November 2018 8 / 50



Race Winner 49:42 4:40:24 3:05:24 8:39:55

Division Winner 59:41 5:12:33 3:29:56 9:48:04




Division 1st 59:41 5:12:33 3:29:56 9:48:04

Division 2nd 1:05:44 5:11:55 3:35:46 10:02:10

Division 3rd 1:03:37 5:14:48 3:39:39 10:04:43

Division 4th 1:06:17 5:18:30 3:36:35 10:09:13

Division 5th 1:02:23 5:18:08 3:49:58 10:18:04

Division 6th 1:06:10 5:18:26 3:49:53 10:22:18

Division 7th 1:02:20 5:23:39 3:54:46 10:27:36

Division 8th 1:05:12 5:27:25 3:54:24 10:34:08

Division 9th 1:07:49 5:30:35 3:53:06 10:39:42

Division 10th 1:08:19 5:34:59 3:54:45 10:44:34




RaceWinner

DivisionWinner

Last Qualifier(8th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2014 8:41:53 10:14:55 10:45:36 55:40 5:28:47 4:13:00

2015 8:52:02 10:06:24 10:52:57 1:10:03 5:38:33 3:59:05

2016 8:39:12 9:30:29 10:29:36 1:03:57 5:31:09 3:47:32

2017 8:32:54 9:41:08 10:04:37 1:01:57 5:15:44 3:40:56

2018 8:33:36 9:27:27 10:37:57 1:14:25 5:22:55 3:51:28

Average 8:39:55 9:48:04 10:34:08 1:05:12 5:27:25 3:54:24

M40-44 - Ironman Maryland


29 September 2018 4 / 40



Race Winner 56:47 4:31:44 3:02:49 8:25:42

Division Winner 46:52 4:33:28 3:16:05 8:42:14




Division 1st 46:52 4:33:28 3:16:05 8:42:14

Division 2nd 47:23 4:38:52 3:15:34 8:48:33

Division 3rd 49:29 4:38:34 3:22:01 8:57:20

Division 4th 53:56 4:36:45 3:31:51 9:09:48

Division 5th 49:54 4:49:43 3:30:04 9:16:32

Division 6th 49:46 4:53:21 3:31:11 9:21:21

Division 7th 54:50 4:47:14 3:36:02 9:25:06

Division 8th 51:39 4:54:00 3:35:59 9:29:33

Division 9th 52:32 5:00:49 3:30:59 9:32:58

Division 10th 50:21 4:51:33 3:46:00 9:36:55




RaceWinner

DivisionWinner

Last Qualifier(4th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2014 8:51:19 9:18:00 9:23:38 1:11:26 4:45:03 3:21:07

2015 8:38:21 8:50:21 9:30:50 53:18 4:49:30 3:38:29

2016 6:59:24 7:13:55 7:32:26 4:12:46 3:15:50

2017 8:51:11 9:06:46 9:54:44 1:08:39 4:33:37 4:03:34

2018 8:48:15 9:02:11 9:27:23 1:16:19 4:42:52 3:20:18

Average 8:25:42 8:42:14 9:09:48 53:56 4:36:45 3:31:51

M40-44 - Ironman Mont-Tremblant


18 August 2019 4 / 40



Race Winner 52:11 4:30:11 2:55:18 8:22:33

Division Winner 1:00:33 4:58:46 3:16:29 9:22:34




Division 1st 1:00:33 4:58:46 3:16:29 9:22:34

Division 2nd 1:01:36 5:07:54 3:14:35 9:31:17

Division 3rd 1:01:58 5:09:03 3:17:58 9:36:21

Division 4th 1:02:49 5:06:50 3:22:00 9:39:13

Division 5th 1:02:56 5:07:05 3:27:13 9:44:29

Division 6th 1:00:14 5:08:51 3:30:33 9:46:58

Division 7th 1:02:58 5:15:44 3:24:51 9:50:44

Division 8th 1:04:20 5:16:23 3:24:41 9:53:46

Division 9th 1:06:26 5:09:08 3:31:53 9:55:22

Division 10th 1:08:27 5:12:29 3:28:49 9:58:11




RaceWinner

DivisionWinner

Last Qualifier(4th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2012 8:40:48 9:35:36 9:41:43 1:01:16 5:14:39 3:18:43

2013 8:26:06 9:23:54 9:35:50 52:59 5:16:36 3:17:25

2014 8:16:17 9:22:45 9:38:28 1:03:37 5:12:22 3:14:16

2015 8:17:37 8:54:31 9:32:44 1:02:48 5:05:24 3:16:47

2016 8:24:59 9:28:34 9:39:55 58:41 4:58:45 3:35:49

2017 8:21:29 9:27:39 9:36:31 1:06:59 4:55:05 3:27:30

2018 8:10:36 9:25:05 9:49:26 1:13:29 5:05:01 3:23:34

Average 8:22:33 9:22:34 9:39:13 1:02:49 5:06:50 3:22:00

M40-44 - Ironman New Zealand


2 March 2019 4 / 40



Race Winner 48:10 4:38:37 2:47:34 8:18:58

Division Winner 54:45 4:58:31 3:13:14 9:12:26




Division 1st 54:45 4:58:31 3:13:14 9:12:26

Division 2nd 55:42 5:05:30 3:18:10 9:26:04

Division 3rd 58:29 5:04:11 3:26:29 9:36:28

Division 4th 59:44 5:08:20 3:27:48 9:42:42

Division 5th 59:11 5:11:23 3:30:36 9:48:41

Division 6th 59:50 5:11:57 3:32:55 9:52:17

Division 7th 1:01:22 5:13:49 3:33:11 9:55:58

Division 8th 1:01:15 5:18:37 3:31:16 9:58:45

Division 9th 1:02:29 5:19:12 3:32:15 10:01:51

Division 10th 1:01:01 5:16:57 3:38:41 10:04:14




RaceWinner

DivisionWinner

Last Qualifier(4th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2003 8:22:04 8:59:50 9:56:56 51:43 5:04:53 3:53:41

2004 8:30:29 9:14:02 10:07:51 59:57 5:26:43 3:33:17

2005 8:20:14 9:12:02 10:00:36 1:02:36 5:24:12 3:27:39

2007 8:26:33 9:11:45 9:40:51 50:31 5:02:48 3:41:44

2008 8:24:49 9:23:05 9:32:05 51:43 5:08:13 3:25:10

2009 8:18:04 9:24:16 9:38:19 1:00:38 5:11:47 3:19:58

2010 8:21:52 9:23:49 9:43:30 1:01:31 5:11:38 3:24:11

2011 8:31:07 9:10:41 9:37:04 56:43 5:05:46 3:27:23

2013 8:15:35 9:13:10 9:37:36 1:08:13 5:05:00 3:18:01

2014 8:17:33 9:00:59 9:48:12 1:00:46 5:20:29 3:20:12

2015 8:22:13 9:12:59 9:33:18 58:56 4:56:44 3:30:25

2016 8:07:58 9:02:04 9:18:16 1:01:20 4:52:00 3:17:31

2017 8:20:58 9:43:58 10:07:14 1:16:01 5:12:13 3:32:50

2018 7:59:56 8:59:25 9:32:41 54:36 4:52:02 3:38:16

2019 8:05:08 8:54:29 9:26:09 1:00:56 5:10:40 3:06:56

Average 8:18:58 9:12:26 9:42:42 59:44 5:08:20 3:27:48

M40-44 - Ironman Norway


30 June 2019 4 / 30



Race Winner 55:13 4:58:03 2:55:50 8:55:09

Division Winner 1:12:40 5:08:17 3:16:09 9:46:47




Division 1st 1:12:40 5:08:17 3:16:09 9:46:47

Division 2nd 1:03:41 5:24:57 3:20:34 9:56:04

Division 3rd 1:07:47 5:28:18 3:15:31 9:58:59

Division 4th 1:05:50 5:20:56 3:23:16 9:59:28

Division 5th 58:44 5:21:26 3:34:33 10:03:53

Division 6th 1:13:11 5:16:10 3:23:24 10:06:44

Division 7th 1:07:37 5:23:09 3:29:18 10:07:43

Division 8th 1:02:34 5:25:58 3:33:22 10:08:49

Division 9th 59:55 5:37:02 3:25:48 10:11:05

Division 10th 1:07:20 5:21:11 3:35:25 10:14:02




RaceWinner

DivisionWinner

Last Qualifier(4th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2018 8:48:41 10:06:06 10:17:45 1:07:08 5:38:25 3:23:54

2019 9:01:38 9:27:28 9:41:11 1:04:33 5:03:27 3:22:38

Average 8:55:09 9:46:47 9:59:28 1:05:50 5:20:56 3:23:16

M40-44 - Ironman Santa Rosa


11 May 2019 4 / 40



Race Winner 54:11 4:38:24 3:07:37 8:49:04

Division Winner 1:02:09 4:49:03 3:14:02 9:13:31




Division 1st 1:02:09 4:49:03 3:14:02 9:13:31

Division 2nd 56:34 4:58:49 2:06:17 9:18:21

Division 3rd 1:05:55 5:02:02 3:13:34 9:31:29

Division 4th 1:01:10 5:05:25 3:25:40 9:42:33

Division 5th 59:17 5:07:21 3:34:39 9:50:44

Division 6th 1:08:04 5:10:35 3:23:04 9:52:35

Division 7th 1:07:16 5:10:09 3:32:03 9:59:08

Division 8th 1:03:47 5:09:39 3:35:56 10:00:41

Division 9th 1:07:12 5:08:51 3:38:45 10:04:47

Division 10th 1:11:08 5:16:39 3:30:41 10:11:17




RaceWinner

DivisionWinner

Last Qualifier(4th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2017 8:53:44 9:19:46 9:53:21 58:19 5:03:28 3:40:05

2018 8:42:02 8:54:46 9:43:29 1:01:01 5:02:21 3:31:24

2019 8:51:27 9:26:02 9:30:49 1:04:10 5:10:27 3:05:32

Average 8:49:04 9:13:31 9:42:33 1:01:10 5:05:25 3:25:40

M40-44 - Ironman South Africa


7 April 2019 12 / 80



Race Winner 49:16 4:31:30 2:49:28 8:14:16

Division Winner 1:00:07 4:59:18 3:16:20 9:21:47




Division 1st 1:00:07 4:59:18 3:16:20 9:21:47

Division 2nd 59:14 5:08:13 3:22:09 9:35:41

Division 3rd 59:26 5:09:05 3:26:42 9:41:44

Division 4th 1:01:57 5:12:23 3:28:40 9:49:23

Division 5th 1:03:14 5:16:30 3:28:49 9:55:14

Division 6th 1:04:12 5:13:49 3:33:16 9:58:31

Division 7th 1:02:47 5:16:12 3:37:31 10:04:00

Division 8th 1:04:34 5:16:58 3:38:15 10:07:01

Division 9th 1:03:32 5:20:30 3:39:28 10:10:58

Division 10th 1:03:16 5:22:18 3:40:58 10:13:33

Division 11th 1:03:22 5:19:48 3:45:35 10:15:47

Division 12th 1:02:54 5:22:40 3:45:16 10:18:08



RaceWinner

DivisionWinner


Last QualifierSwim

Last QualifierBike

Last QualifierRun

2007 8:33:04 10:05:31 11:03:23 1:26:21 5:57:34 3:29:38

2008 8:18:23 9:40:18 10:22:41 56:50 5:05:00 4:14:08

2009 8:17:32 9:45:17 10:41:32 1:01:40 5:23:08 4:10:40

2010 8:23:28 9:29:37 10:29:37 1:05:15 5:24:25 3:55:18

2011 8:05:36 9:30:44 10:14:08 1:02:44 5:14:15 3:50:47

2012 8:34:45 9:37:21 11:02:08 1:19:04 5:51:50 3:45:05

2013 8:11:24 9:18:26 10:01:17 1:10:25 5:13:30 3:28:36

2014 8:26:07 9:29:28 10:56:09 1:01:30 5:59:47 3:43:19

2015 8:16:35 9:13:13 10:18:09 1:03:21 5:23:12 3:44:06

2016 8:12:37 9:05:58 9:51:16 1:07:13 5:07:42 3:30:05

2017 7:58:40 8:48:49 9:38:32 59:01 4:45:02 3:48:17

2018 8:13:00 8:54:04 10:01:27 50:39 5:11:40 3:52:11

2019 7:34:19 8:44:34 9:15:27 33:39 5:17:45 3:16:18

Average 8:14:16 9:21:47 10:18:08 1:02:54 5:22:40 3:45:16

M40-44 - Ironman Sweden


17 August 2019 5 / 40



Race Winner 51:06 4:31:19 2:54:07 8:20:00

Division Winner 59:58 4:46:53 3:11:32 9:02:51




Division 1st 59:58 4:46:53 3:11:32 9:02:51

Division 2nd 1:01:52 4:51:08 3:13:28 9:11:09

Division 3rd 1:01:39 4:51:08 3:17:42 9:15:27

Division 4th 1:05:09 4:50:56 3:19:12 9:20:48

Division 5th 1:04:18 4:53:33 3:19:22 9:22:53

Division 6th 1:06:37 4:55:49 3:19:07 9:26:34

Division 7th 1:00:06 4:58:05 3:25:19 9:29:05

Division 8th 1:06:07 4:56:41 3:22:30 9:30:53

Division 9th 1:05:45 4:54:08 3:27:07 9:33:01

Division 10th 1:06:47 4:54:33 3:27:51 9:35:32




RaceWinner

DivisionWinner

Last Qualifier(5th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2012 8:04:01 8:42:13 9:03:12 53:06 4:38:34 3:26:43

2013 8:19:30 9:09:13 9:30:07 1:21:22 5:05:23 2:57:25

2014 8:13:01 9:10:58 9:33:06 1:06:38 5:09:34 3:10:29

2015 8:08:05 9:15:35 9:32:27 1:02:35 5:01:03 3:25:20

2016 8:43:10 8:56:36 9:04:50 1:00:07 4:45:05 3:09:50

2017 8:07:48 9:09:39 9:21:03 59:48 4:48:39 3:27:17

2018 8:44:29 8:55:47 9:35:27 1:06:30 4:46:35 3:38:30

Average 8:20:00 9:02:51 9:22:53 1:04:18 4:53:33 3:19:22

M40-44 - Ironman Switzerland


21 July 2019 6 / 40



Race Winner 53:24 4:31:48 2:51:53 8:19:48

Division Winner 1:03:05 4:58:42 3:13:18 9:20:01




Division 1st 1:03:05 4:58:42 3:13:18 9:20:01

Division 2nd 1:00:40 4:43:30 3:16:28 9:25:39

Division 3rd 1:04:16 5:03:03 3:17:31 9:29:45

Division 4th 1:03:11 5:03:18 3:22:19 9:33:39

Division 5th 1:04:18 5:04:58 3:22:57 9:37:02

Division 6th 1:03:44 5:05:03 3:25:17 9:39:21

Division 7th 1:06:13 5:06:25 3:23:49 9:41:47

Division 8th 1:06:06 5:09:30 3:24:26 9:44:55

Division 9th 1:02:47 5:10:29 3:28:09 9:46:22

Division 10th 1:05:56 5:11:11 3:26:37 9:49:34




RaceWinner

DivisionWinner

Last Qualifier(6th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2005 8:21:50 9:40:18 10:06:12 1:08:21 5:11:18 3:42:36

2006 8:16:50 9:14:53 9:32:13 1:00:38 5:05:14 3:22:55

2007 8:25:00 9:22:34 9:44:20 1:01:45 5:06:07 3:33:12

2008 8:16:05 9:27:48 9:40:49 54:41 5:13:12 3:27:32

2009 8:20:00 9:01:55 9:19:02 57:48 4:57:49 3:20:00

2010 8:12:40 9:02:40 9:16:03 1:02:50 4:58:00 3:12:01

2011 8:19:51 9:15:21 9:38:22 1:02:43 5:08:15 3:23:13

2012 8:17:13 9:11:45 9:31:45 1:05:36 5:01:46 3:20:15

2013 8:33:39 9:44:56 9:56:45 1:07:03 5:11:47 3:30:57

2014 8:33:02 9:16:17 9:31:43 1:05:03 5:11:33 3:07:36

2015 8:21:19 9:32:53 9:51:39 1:02:24 5:10:21 3:32:54

2016 8:17:04 9:11:42 9:34:17 1:01:12 4:43:29 3:43:29

2017 8:13:28 9:11:37 9:44:56 1:05:16 5:09:18 3:22:52

2018 8:09:18 9:25:48 9:42:52 1:17:05 5:02:37 3:14:37

Average 8:19:48 9:20:01 9:39:21 1:03:44 5:05:03 3:25:17

M40-44 - Ironman Taiwan


7 October 2018 4 / 35



Race Winner 39:12 4:33:32 3:04:44 8:22:13

Division Winner 48:58 5:14:59 3:39:05 9:51:12




Division 1st 48:58 5:14:59 3:39:05 9:51:12

Division 2nd 46:48 5:19:59 3:44:31 9:59:23

Division 3rd 53:08 5:14:43 3:55:14 10:11:26

Division 4th 50:25 5:22:56 4:08:12 10:29:34

Division 5th 57:11 5:27:52 4:00:13 10:36:57

Division 6th 52:28 5:40:00 4:06:47 10:48:52

Division 7th 1:00:26 5:43:15 3:59:29 10:52:54

Division 8th 57:16 5:40:57 4:07:47 10:57:18

Division 9th 55:59 5:31:41 4:23:43 11:05:14

Division 10th 57:53 5:57:33 4:10:19 11:16:18




RaceWinner

DivisionWinner

Last Qualifier(4th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2015 8:25:54 9:53:21 10:08:54 55:34 5:23:24 3:41:20

2016 8:40:45 10:05:56 10:23:32 1:05:36 5:19:50 3:52:05

2017 8:34:39 10:41:43 12:12:48 1:13:43 5:42:54 5:05:53

2018 7:47:35 8:43:48 9:13:04 06:48 5:05:36 3:53:33

Average 8:22:13 9:51:12 10:29:34 50:25 5:22:56 4:08:12

M40-44 - Ironman Tallinn


3 August 2019 6 / 40



Race Winner 49:41 4:19:49 2:47:43 8:01:18

Division Winner 1:04:37 4:40:07 3:06:03 8:56:05




Division 1st 1:04:37 4:40:07 3:06:03 8:56:05

Division 2nd 1:08:47 4:31:42 3:12:56 8:59:15

Division 3rd 57:52 4:45:08 3:11:02 8:59:25

Division 4th 59:59 4:45:07 3:18:35 9:10:48

Division 5th 1:03:53 4:42:21 3:16:21 9:11:09

Division 6th 1:08:52 4:40:47 3:19:38 9:14:29

Division 7th 1:02:52 4:39:40 3:29:24 9:17:47

Division 8th 1:03:38 4:42:09 3:35:06 9:26:56

Division 9th 1:05:04 4:39:10 3:36:25 9:28:28

Division 10th 1:08:58 5:04:10 3:10:30 9:29:36




RaceWinner

DivisionWinner

Last Qualifier(6th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2018 8:01:18 8:56:05 9:14:29 1:08:52 4:40:47 3:19:38

Average 8:01:18 8:56:05 9:14:29 1:08:52 4:40:47 3:19:38

M40-44 - Ironman Texas


27 April 2019 9 / 80



Race Winner 51:29 4:15:54 2:45:09 7:57:27

Division Winner 1:00:44 4:41:09 3:15:18 9:03:23




Division 1st 1:00:44 4:41:09 3:15:18 9:03:23

Division 2nd 1:02:25 4:43:22 3:17:44 9:10:22

Division 3rd 1:03:13 4:45:12 3:21:36 9:17:16

Division 4th 1:06:31 4:46:04 3:21:27 9:21:01

Division 5th 1:04:45 4:48:23 3:24:20 9:24:59

Division 6th 1:05:54 4:45:23 3:29:27 9:28:08

Division 7th 1:08:08 4:44:59 3:29:56 9:31:00

Division 8th 1:03:53 4:52:00 3:31:50 9:35:00

Division 9th 1:04:29 4:54:55 3:30:55 9:37:51

Division 10th 1:05:13 4:49:24 3:38:25 9:40:46




RaceWinner

DivisionWinner

Last Qualifier(9th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2011 8:08:20 9:33:08 10:20:43 1:11:05 5:25:01 3:37:21

2012 8:10:44 9:02:11 9:52:31 1:03:36 5:04:21 3:37:42

2013 8:25:06 9:36:27 10:29:45 1:03:59 5:15:02 4:01:55

2014 8:09:37 9:17:57 9:38:23 1:00:03 5:02:19 3:28:49

2015 8:07:03 9:25:21 9:57:35 1:07:15 5:16:34 3:26:23

2016 7:13:13 8:23:16 8:44:13 1:15:54 3:58:45 3:23:10

2017 7:52:44 8:53:19 9:18:53 56:40 5:02:04 3:11:49

2018 7:39:25 8:21:39 8:47:06 1:00:08 4:25:34 3:13:01

2019 7:50:55 8:57:13 9:31:30 1:01:41 4:44:41 3:38:06

Average 7:57:27 9:03:23 9:37:51 1:04:29 4:54:55 3:30:55

M40-44 - Ironman UK


14 July 2019 5 / 40



Race Winner 48:23 4:53:38 2:52:42 8:39:11

Division Winner 1:00:07 5:20:10 3:15:55 9:42:44




Division 1st 1:00:07 5:20:10 3:15:55 9:42:44

Division 2nd 1:00:21 5:25:28 3:20:34 9:53:44

Division 3rd 1:03:59 5:26:46 3:24:10 10:02:07

Division 4th 1:03:19 5:35:41 3:22:26 10:08:28

Division 5th 1:04:50 5:38:31 3:21:05 10:12:13

Division 6th 1:02:51 5:41:02 3:23:22 10:15:03

Division 7th 1:03:46 5:34:21 3:31:08 10:16:59

Division 8th 1:05:05 5:39:04 3:28:32 10:20:54

Division 9th 1:04:02 5:06:15 4:10:07 10:23:06

Division 10th 1:05:27 5:39:37 3:33:02 10:26:29




RaceWinner

DivisionWinner

Last Qualifier(5th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2007 8:35:57 9:34:54 10:00:34 1:04:36 5:30:10 3:16:49

2008 8:53:58 9:45:46 10:28:23 1:10:59 5:47:31 3:23:14

2009 8:45:51 9:50:45 10:24:13 1:11:58 5:49:21 3:13:05

2010 8:40:17 9:45:17 10:47:06 52:32 6:12:12 3:33:48

2011 8:24:33 9:36:15 10:05:27 1:00:48 5:45:44 3:12:47

2012 8:55:11 9:57:41 10:25:34 1:07:04 5:50:09 3:20:38

2013 8:45:48 9:59:55 10:16:48 1:05:20 5:51:34 3:13:59

2014 8:44:10 9:49:03 10:16:23 1:03:00 5:51:36 3:16:09

2015 8:46:37 9:53:05 10:17:07 1:07:59 5:32:29 3:28:28

2016 8:41:13 9:51:15 10:10:40 1:02:19 5:36:04 3:21:40

2017 8:41:07 9:42:29 10:07:10 1:09:24 5:29:46 3:19:06

2018 7:55:34 8:46:30 9:07:11 1:02:03 4:25:46 3:33:23

Average 8:39:11 9:42:44 10:12:13 1:04:50 5:38:31 3:21:05

M40-44 - Ironman Vichy


26 August 2018 4 / 40



Race Winner 55:56 4:32:52 2:55:28 8:29:48

Division Winner 1:00:30 4:40:05 3:08:25 8:55:11




Division 1st 1:00:30 4:40:05 3:08:25 8:55:11

Division 2nd 1:00:47 4:42:59 3:15:56 9:07:05

Division 3rd 1:04:14 4:53:07 3:06:26 9:10:38

Division 4th 1:01:40 4:52:48 3:14:09 9:15:54

Division 5th 1:00:32 4:50:08 3:23:12 9:20:34

Division 6th 1:03:14 4:52:22 3:19:11 9:22:22

Division 7th 1:01:52 4:52:08 3:26:16 9:27:16

Division 8th 1:07:21 4:59:17 3:17:04 9:30:22

Division 9th 1:04:51 4:56:15 3:26:00 9:34:54

Division 10th 1:05:24 4:59:17 3:22:46 9:37:38




RaceWinner

DivisionWinner

Last Qualifier(4th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2015 8:23:49 9:08:55 9:25:27 1:07:40 4:58:58 3:11:10

2016 8:17:14 8:58:29 9:12:15 1:11:39 4:48:22 3:05:10

2017 8:40:32 8:40:32 8:57:01 52:19 4:42:05 3:16:00

2018 8:37:37 8:52:51 9:28:55 55:03 5:01:49 3:24:16

Average 8:29:48 8:55:11 9:15:54 1:01:40 4:52:48 3:14:09

M40-44 - Ironman Wales


9 September 2018 6 / 40



Race Winner 49:06 5:05:47 2:58:37 9:01:39

Division Winner 57:20 5:30:53 3:16:54 9:55:59




Division 1st 57:20 5:30:53 3:16:54 9:55:59

Division 2nd 1:00:42 5:33:12 3:18:27 10:03:43

Division 3rd 58:21 5:44:33 3:17:05 10:10:21

Division 4th 58:49 5:40:23 3:24:53 10:15:56

Division 5th 1:02:11 5:54:07 2:54:19 10:19:22

Division 6th 1:02:34 5:46:05 3:23:55 10:24:13

Division 7th 1:03:43 5:44:04 3:27:06 10:26:31

Division 8th 1:04:06 5:48:34 3:22:29 10:28:07

Division 9th 1:03:11 5:43:16 3:32:52 10:30:26

Division 10th 1:01:08 5:47:57 3:31:02 10:33:10




RaceWinner

DivisionWinner

Last Qualifier(6th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2011 9:04:20 9:45:06 10:23:46 58:23 5:49:32 3:22:10

2012 8:52:43 9:18:45 9:46:48 58:34 5:31:43 3:06:00

2013 9:09:10 10:01:04 10:30:04 1:00:55 5:50:31 3:22:26

2014 9:07:28 9:53:53 10:39:49 1:04:29 5:50:38 3:33:54

2015 8:57:33 10:16:51 10:34:40 1:10:00 5:54:27 3:20:55

2016 9:01:39 9:47:50 10:11:02 56:46 5:51:44 3:12:01

2017 9:07:03 10:14:43 10:34:18 1:04:36 5:49:35 3:31:11

2018 8:53:21 10:09:40 10:33:19 1:06:56 5:30:35 3:42:47

Average 9:01:39 9:55:59 10:24:13 1:02:34 5:46:05 3:23:55

M40-44 - Ironman Western Australia


2 December 2018 7 / 65



Race Winner 49:38 4:26:05 2:50:41 8:05:42

Division Winner 54:26 4:48:45 3:09:57 8:56:53




Division 1st 54:26 4:48:45 3:09:57 8:56:53

Division 2nd 53:29 4:30:47 3:06:41 9:07:04

Division 3rd 55:39 4:58:47 3:17:49 9:16:30

Division 4th 55:58 4:53:54 3:27:07 9:21:16

Division 5th 53:46 4:52:02 3:36:26 9:26:07

Division 6th 55:28 4:59:37 3:32:36 9:32:46

Division 7th 58:16 5:01:58 3:32:21 9:37:42

Division 8th 55:39 5:03:58 3:37:18 9:41:10

Division 9th 57:59 5:01:21 3:39:04 9:42:51

Division 10th 56:28 4:59:47 3:45:00 9:45:33




RaceWinner

DivisionWinner

Last Qualifier(7th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2004 8:16:00 9:11:18 9:54:16 1:00:31 5:32:17 3:21:27

2005 8:27:36 9:28:30 10:37:42 1:10:20 5:35:50 3:51:32

2006 8:08:57 8:55:57 9:40:46 1:04:53 4:54:03 3:41:50

2007 8:06:00 8:48:23 9:23:51 1:00:19 5:03:18 3:20:14

2008 8:07:06 8:43:12 9:36:25 1:11:43 5:07:17 3:07:04

2009 8:13:59 8:52:25 9:54:47 58:19 4:57:46 3:51:36

2010 8:14:01 8:57:47 9:24:13 55:42 4:55:10 3:26:45

2011 8:12:39 9:19:48 9:52:00 1:02:39 5:09:35 3:33:53

2012 8:29:06 9:04:39 9:42:02 1:09:22 4:59:43 3:25:17

2013 8:08:16 8:48:45 9:17:10 55:07 4:37:26 3:40:48

2014 8:05:58 9:09:25 9:28:59 1:04:19 4:54:05 3:25:45

2015 7:55:58 9:08:08 9:36:16 1:01:37 4:54:53 3:31:54

2016 7:51:26 8:45:02 9:20:21 1:00:49 4:53:56 3:19:16

2017 7:12:30 8:12:19 8:55:14 4:51:06 3:56:56

2018 7:56:00 8:47:40 9:41:40 58:29 5:03:15 3:31:00

Average 8:05:42 8:56:53 9:37:42 58:16 5:01:58 3:32:21

M40-44 - Ironman Wisconsin


9 September 2018 4 / 40



Race Winner 53:35 4:47:31 3:00:08 8:47:51

Division Winner 1:01:58 5:08:05 3:15:01 9:33:56




Division 1st 1:01:58 5:08:05 3:15:01 9:33:56

Division 2nd 1:03:29 5:15:36 3:19:02 9:46:42

Division 3rd 1:05:28 5:17:43 3:22:32 9:54:48

Division 4th 1:03:05 5:20:14 3:30:12 10:02:57

Division 5th 1:06:26 5:23:51 3:29:13 10:08:48

Division 6th 1:07:47 5:23:30 3:31:28 10:12:05

Division 7th 1:05:57 5:25:56 3:34:59 10:17:08

Division 8th 1:05:50 5:29:02 3:35:33 10:20:14

Division 9th 1:05:20 5:24:47 3:44:00 10:24:27

Division 10th 1:03:52 5:07:23 3:47:44 10:27:46




RaceWinner

DivisionWinner

Last Qualifier(4th)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2003 8:55:26 9:51:32 10:35:39 53:41 5:31:52 3:59:46

2004 8:52:33 9:51:35 10:18:40 1:06:39 5:22:23 3:37:01

2005 9:01:34 9:51:19 10:31:05 1:01:17 5:45:24 3:35:24

2006 9:07:24 9:48:35 10:17:00 59:43 5:40:51 3:26:02

2007 8:52:49 9:40:51 9:58:01 1:04:50 5:18:52 3:23:10

2008 8:43:29 9:40:52 9:51:40 57:26 5:14:19 3:32:27

2009 8:45:19 9:31:54 9:52:05 1:10:40 5:08:58 3:23:42

2010 8:38:32 9:13:25 9:44:13 1:10:25 5:12:09 3:12:17

2011 8:45:18 9:12:44 9:47:25 1:00:19 5:04:01 3:35:00

2012 8:32:51 9:08:18 9:49:06 56:53 5:20:11 3:22:17

2013 8:40:15 9:14:45 10:21:39 1:30:11 5:20:14 3:21:56

2014 8:31:20 9:42:04 9:46:40 1:10:21 5:11:50 3:17:16

2015 8:59:59 9:36:15 9:58:34 56:05 5:26:39 3:26:48

2016 9:07:43 9:51:24 10:08:43 52:14 5:28:37 3:39:06

2017 8:17:19 9:19:22 9:51:37 1:03:16 5:17:15 3:22:28

2018 8:53:55 9:28:01 9:55:05 55:21 5:00:09 3:48:46

Average 8:47:51 9:33:56 10:02:57 1:03:05 5:20:14 3:30:12

M40-44 - Ironman World Championship


13 October 2018 1 / 26



Race Winner 51:24 4:29:34 2:48:12 8:13:12

Division Winner 59:58 4:53:22 3:11:35 9:10:21

Last Qualifier (1st) 59:58 4:53:22 3:11:35 9:10:21



Division 1st 59:58 4:53:22 3:11:35 9:10:21

Division 2nd 1:02:09 4:57:24 3:08:52 9:14:08

Division 3rd 1:02:10 4:57:35 3:11:05 9:17:11

Division 4th 1:01:02 4:58:05 3:15:01 9:21:07

Division 5th 1:01:45 4:59:45 3:16:01 9:23:51

Division 6th 1:03:32 5:02:36 3:13:13 9:26:15

Division 7th 1:02:37 5:00:15 3:18:23 9:28:03

Division 8th 1:02:27 5:05:29 3:15:32 9:29:53

Division 9th 1:03:36 5:03:31 3:17:59 9:31:44

Division 10th 1:03:09 5:01:49 3:22:03 9:33:23




RaceWinner

DivisionWinner

Last Qualifier(1st)

Last QualifierSwim

Last QualifierBike

Last QualifierRun

2003 8:22:35 9:23:00 9:23:00 58:21 5:03:13 3:15:17

2004 8:33:29 9:37:39 9:37:39 59:30 5:20:02 3:11:49

2005 8:14:17 9:02:25 9:02:25 1:00:56 4:52:36 3:04:27

2006 8:11:56 8:58:55 8:58:55 1:00:13 4:55:52 2:57:33

2007 8:15:34 9:12:35 9:12:35 1:01:41 5:01:01 3:03:31

2008 8:17:45 9:14:37 9:14:37 1:03:05 5:03:22 3:02:42

2009 8:20:21 9:22:33 9:22:33 1:00:46 5:01:56 3:15:26

2010 8:10:37 9:07:50 9:07:50 59:17 4:52:05 3:11:34

2011 8:03:56 8:53:26 8:53:26 1:04:29 4:35:16 3:07:50

2012 8:18:37 8:54:17 8:54:17 1:04:00 4:43:41 3:00:50

2013 8:12:29 8:41:22 8:41:22 1:01:53 4:34:39 2:59:18

2014 8:14:18 9:09:51 9:09:51 53:48 4:58:45 3:12:49

2015 8:14:40 9:03:53 9:03:53 59:01 4:58:36 3:00:52

2016 8:06:30 9:03:25 9:03:25 1:00:59 4:46:55 3:10:50

2017 8:01:40 9:00:43 9:00:43 54:59 4:49:57 3:09:51

2018 7:52:39 8:47:40 8:47:40 56:04 4:30:28 3:15:47

Average 8:13:12 9:05:53 9:05:53 59:56 4:53:01 3:07:31

ironman world championship...ironman world championship m40-44 2019 qualification stats russell cox...

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