i sem - week 1 - introduction
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TRANSCRIPT
I Semestre
IntroductionGrading
50% Exam (Written)40% Participation10% Uniform
Theory ClassThursday
TopicsHere is a list of the
following topics that we will cover during this semester
The BodyWeek 2What are the
different parts of the body
The functions of different parts of the body
Skeleton and Muscles
Body CompositionWeek 3Different body typesCharacteristics of
different body types
Respiration and ExerciseWeek 4What happens to the
body when we exercise
How our respiratory system differs between rest and different levels of exercise
Nervous SystemWeek 6What parts of the
body are in the nervous system
How the nevous system works
The functions of the nervous system
Cardiac SystemWeek 7How the heart worksWhat happens to the
blood as it moves around the body
Methods of TrainingWeek 8Different types of
training withing sportHow these different
types produce different physiological results
Rules of SportWeek 10Rules of most
popular sportsSize of playing areas
and how the rules are applied.
Nutrition and HealthWeek 11Different types of
food and nutrientsHow diets for
athletes differ from those of sedentary people
Life StylesWeek 12How different life
styles can affect your physical and physiological state
What type of life style do professional athletes typically follow
Characteristics of Great AthletesWeek 14Looking at previous
great athletes, what characteristics did they have that made them great
Olympic GamesWeek 15History of the
Olympic GamesHow the Olympic
Games are structured
International SportWeek 16How sport is
organised internationally
Relationships between National and International Governing Bodies
PresentationsPresentations will be
added to:
Questions