hsc workplaces guidebook 8.8.13
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Healthy Sarasota County WorkplacesGuidebook
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Healthy Sarasota County Workis an initiative committed to helping lbusinesses achieve their wellness goaor strengthening their employee well
This county-wide initiative aims to:
Guide businesses in identiying implementing promising strategpractices that ensure positive he
Connect businesses to communthat can help promote employe
Assist businesses in becoming aHealthy Sarasota County Workp
Recognize businesses that are dhealth and wellbeing o employ
Benets of Becoming a HSC WBy applying, meeting the requiremenbecoming a certifed Healthy Sarasota
Workplace, you will:
Be awarded the Healthy SarasotWorkplaces designation, decal a
Receive access to the Healthy Salogo or print and electronic use
Get the chance to participate in Consortia to hone your wellness
Have your business and its succshowcased on our website, healcom
Healthy Sarasota County WorkplacesApproximately 75% o healthcare costs stem rom preventable chronic conditions such as heart disease, cancer, stroke,
and diabetes. In the fght to combat these diseases and their spiraling costs, experts call comprehensive, prevention-based
employee plans a silver bullet to shrink health costs and boost productivity.
Workplace wellness programs are a win-win or both employer and employees. An employee wellness program can raise
awareness so employees with ewer risk actors remain in good health and maintain low-cost status. A program also can
encourage employees with health risk actors to make liestyle changes, to seek help to improve their quality o lie, andthereby lower insurance costs. Positive changes can occur in the orm o organizational and policy change to support
healthier environments and healthier choices or employees.
Employees who participate in workplace wellness programs are ftter, are more productive, have better morale, and are
saer than employees who do not otherwise address chronic conditions. Employers who oer wellness initiatives have
achieved excellent returns on their investment. The payo in dollars as well as in quality o lie can have a big impact on
your companys bottom line. Programs that ollow best practice guidelines return $2 to $4 dollars or each dollar invested
through reduced absenteeism and healthcare costs.
ReturnonInvestment
Forevery$1invested,
wellnessprogramscan
return$2to$4inreduced
healthcarecostsandlost
productivity.
OUR COMMUNITY PARTNERS
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Road Map to Becoming a Healthy Sarasota County Workplace
1. CREATE AWELLNESS COMMITTEE
With the support o uppermanagement, create a wellness
committee or establish a wellnesspoint o contact at your worksite.
2. RSVP
Complete a Workplaces RSVP cardonline at healthysarasota.com or
return a paper copy by ax or mail.
3. WELLNESSCONSULTATION
A HSC Workplaces consultant willcontact you to schedule a reewellness consultation in whichyou will select goal areas and
create an action plan.
4. HEAASSESSM
Conduct individhealth risk asses
Workplaces consuyou to res
5. SELBENCHM
Using this toolkitgoal areas that ftinterests and nee
benchmark menuone essential, one and one optional
work
6. WORK ON THEBENCHMARKS
Work toward achieving yourselected benchmarks by
implementing strategies defnedin the menus.
7. SUBMITAPPLICATION
Submit a HSC Workplaceseedback orm and application.
OPTIONAL: Schedule a ollow-upvisit by a HSC Workplaces wellness
consultant.
8. BE RECOGNIZED
Your business will receive a HSC
Workplaces certifcate displayand will be recognized on
healthysarasota.com.
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ResourcesHealthy Sarasota County Workplaces5210 Healthy Liestyles Train-the-Trai941-861-2998 or www.healthysarasot
Tips or Eating Outwww.helpguide.org/lie/ast_ood_nu
CDC Healthy Weight ino: www.cdc.go
Guidelines or Healthy Meetings
health.ny.gov/community/disability/g
Power Vending - Supporting Healthy Cwww.powervending.org/4_easy_step
University o Florida IFAS Extension - Co941-861-9815 or sarasota.ias.u.edu
Healthy Eating BENCHMARKS MENU LOW-INVESTMENT BENCHMARKS ESSENTIAL RECOMMENDED OPTIONAL
Promote healthy eating via email, posters, payroll stuers, etc.
Policy supporting healthy ood options at meetings
Policy supporting healthy undraising at work
Promote visits to local armers markets
Promote Healthy Sarasota Countys 5210 Healthy Liestyles message
Oer classes related to weight loss, nutrition and physical activity
Provide tips or eating out: www.helpguide.org/lie/ast_ood_nutrition.htm
Post links on employee intranet to Cutting Calories, Eat More Weigh Less:
www.cdc.gov/healthyweight/healthy_eating
Participate in 5210 Healthy Liestyles Train-The-Trainer program
Policy supporting healthy snacks and drinks in vending machines
MEDIUM-INVESTMENT BENCHMARKS
Provide well-equipped break rooms or healthy meal preparation
Encourage employees to choose water to drink and make it more available
Grow a workplace garden with assistance rom UF IFAS Extension
Establish a weight-loss and healthy eating group at work
Create incentive program using USDA SuperTracker: supertracker.usda.gov
HIGH-INVESTMENT BENCHMARKS
Incentivize participation in nutrition and weight-management programs
Include amily members in health and nutrition benefts
Oer nutrition, cooking and healthy eating classes
Subsidize group nutrition counseling by SMH nutritionists
Partnering Agencies
Florida Department o Health
Sarasota Memorial Health Ca
University o Florida IFAS Exte
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Physical Activity BENCHMARKS MENU LOW-INVESTMENT BENCHMARKS ESSENTIAL RECOMMENDED OPTIONAL
Provide positive eedback and support to those taking active breaks
Promote a buddy system to encourage walking at work
Encourage activity on breaks, lunch and at work stations
Map out an indoor or outdoor walking trail and share with all employees
Provide inormation on benefts o exercise and activity
Start a walking club or encourage participation in active community events
Establish a CDC STAIR-Well program
Participate in 5210 Healthy Liestyles Train-The-Trainer program
MEDIUM-INVESTMENT BENCHMARKS
Incentivize weight loss/ftness challenges
Make 5210 healthy liestyles message and materials available to all employees
Send texts/tweets reminding employees to be active
Host a monthly un activity and incentivize participation
Oer on-site ftness classes
Encourage commuting by bike with bike racks, showers and chaging rooms
Incentivize purchasing athletic shoes or walking during the work day
HIGH-INVESTMENT BENCHMARKS
Provide on-site ftness center as part o health benefts
Subsidize/discount ftness club memberships; implement pay-or-perormance
Incentivize participation in nutrition/weight management programs
ResourcesHealthFit: 941-917-7000 or www.sm
South County YMCAwww.southcountyamilyymca.org
Centers or Disease Control & PrevenSTAIR-Well Program
www.cdc.gov/nccdphp/dnpao/hwi/
Healthy Sarasota County Workplaces5210 Healthy Liestyles Train-the-Tr941.861.2998 or www.healthysaraso
Walk Jog Run: www.walkjogrun.net
Partnering Agencies
South County YMCA
HealthFit, powered by Saraso
Florida Department o Health
Sarasota Memorial Healthgears up for the Tour
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ResourcesEmployee Assistance Program & Pine TreSarasota Memorial Health Care System941-917-6755
Bayside Center or Behavioral Health: www.smh.com -> search Bayside
Sarasota County Call Center: 941-861
Sarasota County Parks and Recreation941.861.5000 or parksonline.scgov.ne
Stress Reduction BENCHMARKS MENU
LOW-INVESTMENT BENCHMARKS ESSENTIAL RECOMMENDED OPTIONAL
Provide education and materials about mental health and illnesses,
substance use, trauma, and stress reduction through various means:
brochures, posters, intranet, paycheck stuers
Provide inormation on community resources or confdential screenings or
depression, anxiety, post-traumatic stress disorder, etc.
Provide inormation on telephone help lines such as Sarasotas 2-1-1 hotline
Provide exible scheduling or classes, trainings, etc.
Encourage recreation and involvement in community activities
Oer a quiet room at work with sot lighting and ree o mobile devices
Oer massage therapy sessions (3-30 minutes) given by a licensed massage
therapist and paid or by participating employees
MEDIUM-INVESTMENT BENCHMARKS
Train managers/supervisors in recognizing mental health as a actor inperormance and in how to engage HR and EAP
Provide a variety o mental health presentations and trainings with
emphasis on coping skills, prevention, and treatment
Oer classes on conict resolution, managing priorities, fnancial planning,
parenting, project planning, etc.
Policy to encourage rest and stretch breaks
Implement employee-paid & employer-subsidized yoga/relaxation sessions
HIGH-INVESTMENT BENCHMARKS
Oer employees and amily members assistance through the EAP
Provide comprehensive health insurance coverage including mental
health screenings, counseling sessions, and reerral mechanisms
Partnering Agencies
Florida Department o Health
Sarasota Memorial Health Ca
Tidewell Hospice empwork to relieve st
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ResourcesSouth County YMCA - Diabetes PrevDiabetes Message Line: 941-492-96
Diabetes Prevention BENCHMARKS MENU
LOW-INVESTMENT BENCHMARKS ESSENTIAL RECOMMENDED OPTIONAL
Raise awareness o diabetes risk actors among employees with this
scorecard: ndep.nih.gov/media/you_could_be_at_risk.pd
Participate in 5210 Healthy Liestyles Train-The-Trainer program
Inorm employees o complications associated with diabetes & developing
prediabetes
Link employee intranet to the South County YMCAs Diabetes Prevention
Program; promote the program in the workplace
Provide suggestions or healthy celebrations and undraisers
Promote SMHs Diabetes Treatment Program
Place link on employee intranet to diabetes awareness and management
websites: www.cdc.gov/diabetes/pubs/tcyd/
MEDIUM-INVESTMENT BENCHMARKS
Oer no-carb, low-carb and low-at options at celebrations and meetings
Incentivize weight loss programs and celebrate successes
Promote healthy eating classes such as SMHs Eating Healthy or Lie
HIGH-INVESTMENT BENCHMARKS
Subsidize weight loss programs
Incentivize employee participation in YMCAs or SMHs Diabetes
Treatment programs
Subsidize South County YMCAs Diabetes Prevention Program
Partnering Agencies
South County YMCA
Sarasota Memorial Health Ca
Florida Department o Health
PROFILE: Karen W
Karen has transorme
nine months. By the n
pounds, dropped her
70 and seen her BMI
But those numbers dont ully convey h
mindset has changed since she joined t
Karen took part in the Ys 16-week diab
program, which required weekly weigh
and a ood diary. Karen says these tools
accountable to the new liestyle she wa
I know I am worth it to be ft and healt
greatest git I can give mysel, Karen, 5
Look or Karen in yoga classes at the Ve
riding her bike with her husband o 25
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Tobacco Cessation BENCHMARKS MENUI you have identifed Tobacco Cessation as a goal area or your business, please choose at least one essential,
one recommended, and one optional benchmark. Adapt the strategies presented to your companys individual
interests and needs. A HSC Workplaces consultant can assist you in selecting and adapting benchmarks.
ResourcesHealthy Sarasota County Tobacco-Freewww.healthysarasota.com/workplace
Tobacco Cessation Presentation: 941-8
Florida Quitline 1-877-U-CAN-NOW (82www.quitnow.net/orida
American Cancer Society: www.cance
Gul Coast AHEC: www.gsahec.org
Partnering Agencies
Gul Coast AHEC (Area Health E
Florida Department o Health
Tobacco Free Partnership
o Sarasota County
Luhrsen Law Group adopted tobac
LOW-INVESTMENT BENCHMARKS ESSENTIAL RECOMMENDED OPTIONAL
Policy prohibiting tobacco use at work and on work property
Promote Tobacco Free Floridas 3 Ways to Quit
Schedule presentation by Healthy Sarasota County Workplace Consultant
Inorm employees o local and state cessation programs and services
Link Gulcoast South Area Health Education Center, Inc. (AHEC) Tobacco
Trainings and Cessation website to employee intranet
Promote www.smokeree.gov
Contact AHEC regarding Tools to Quit or Quit Smoking Now
Make AHEC education materials available to employees in common areas or
break rooms
MEDIUM-INVESTMENT BENCHMARKS
Schedule a Tobacco-Free Workplace presentation to inorm employees o
policy changes and tobacco cessation options
Host a cessation and awareness event such as the American Cancer Societys
Great American Smoke Out with the assistance o the Tobacco Free
Partnership o Sarasota
Start a QUIT FOR LIFE Group with the American Cancer Society
www.cancer.org/healthy/stayawayromtobacco/quit-or-lie
HIGH-INVESTMENT BENCHMARKS
Provide Nicotine Replacement Therapy through health insurance
Provide counseling through health insurance
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ResourcesDepartment o LaborDrug-Free Policy & Sta Training Mowww.dol.gov/elaws/asp/drugree/d
National Institute on Drug Abuse Wwww.drugabuse.gov-> search work
D-Fy (Drug-Free Youth): www.drugr
Drug-Free Workplace BENCHMARKS MENU
LOW-INVESTMENT BENCHMARKS ESSENTIAL RECOMMENDED OPTIONAL
Policy to train managers/supervisors on drug and alcohol misuse/abuse
(including prescription drugs) using Drug-Free Workplace Advisor:
www.dol.gov/elaws/asp/drugree/drugs/screen1.asp
Policy in employee handbook prohibiting alcohol/drugs in the workplace
and encouraging employees to seek help with alcohol and drug problems
Policy to train managers/supervisors on drug-ree policy, signs o drug
abuse, and treatment resources using Drug-Free Workplace Advisor (above)
Ensure the availability o a current list o qualifed community proessionals
Ensure manager/supervisor access to NIDA publication Drug, Brain and
Behavior The Science of Addiction (available at www.drugabuse.gov)
Post NIDAs Drugs & the Body poster in employee restrooms
Post links to local 12-step meetings on employee intranet
MEDIUM-INVESTMENT BENCHMARKS
Post link on employee intranet to Mixing Alcohol with Medicines: HarmfulInteractions pubs.niaaa.nih.gov/publications/Medicine/medicine.htm
Become a business partner o D-Fy (Drug-Free Youth), oering discounts or
other perks to young people committed to remaining drug-ree
HIGH-INVESTMENT BENCHMARKS
Investigate elements o a drug-ree workplace policy with this tool:
www.dol.gov/elaws/asp/drugree/drugs/screen2.asp
Adopt a drug-ree workplace policy: workplace.samhsa.gov
Allow the use o accrued paid leave while seeking treatment or alcohol and
other drug problems
Partnering Agencies
Florida Department o Hea
Sarasota Memorial Health
Bualo Wings & Rings in North Por
people participating
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ResourcesWalgreens Breast Pump Rentals
Waldemere Plaza: 941-955-6012Bee Ridge Rd & US 41: 941-926-252
Sarasota Memorial Breasteeding Warm
Healthy Start Coalitions BreasteedingSarasota County (BASC): 941-373-707
Breasteeding support groupsWaldemere Medical Plaza: 941-917-1North Port Library: 941-485-6179First Presbyterian Church (Jeannie): 9Birthways Family Birth Center: 941-3
La Leche League Sarasota: 941-922-2La Leche League South County: 941-3
Support for Breastfeeding BENCHMARKS MENU
LOW-INVESTMENT BENCHMARKS ESSENTIAL RECOMMENDED OPTIONAL
Provide list o local breasteeding resources to employees
Post breasteeding-riendly decals at client and employee entry points
Post Healthy Start Breasteeding Magnet in restrooms and break rooms
Policy permitting mothers to express milk at work using own resources
Establish time and private place or mothers to express milk
Train sta in how to respond to questions about breasteeding
Provide inormation on the importance o breasteeding
Post breasteeding-riendly policy in customer restrooms
MEDIUM-INVESTMENT BENCHMARKS
Investigate health insurance coverage or lactation counseling and supportservices; promote counseling and services
Investigate health insurance coverage or breast pump rentals; promote and
provide access to pumps
Invite community organizations and guest speakers on benefts o
breasteeding
Promote breasteeding to new and expecting mothers and athers
HIGH-INVESTMENT BENCHMARKS
Policy permitting inants be brought to work or breasteeding only
Policy permitting inants to stay at work or the frst 6 months o lie to
promote breasteeding
Establish a private, dedicated lactation room
Partnering Agencies
Florida Department o Health
Healthy Start Coalition o Sara
Thanks to Healthy Starts breastfeeding polilike Jamee are encouraged to take their
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ResourcesVisiting Nurses Association (not-or941-485-4661 or 239-337-4848
Florida Department o Health in SarImmunizations or Adults & Travele
William Little Center (Sarasota): 94North Port Health Center (North P
Sarasota Health Care Services, Inc:
Centers or Disease Control & Preventiwww.cdc.gov/vaccines/schedules
Employee e-card Im Nagging Bet.cdc.gov/ecards/message.aspx?car
Illness Prevention BENCHMARKS MENU
LOW-INVESTMENT BENCHMARKS ESSENTIAL RECOMMENDED OPTIONAL
Post Clean Hands Campaign signage in all restrooms and lunchrooms
Provide inormation to raise awareness about u, tetanus, pertussis,
pneumonia, HPV, and shingles
Prompt employees to get vaccines using this CDC e-card:
t.cdc.gov/ecards/message.aspx?cardid=610
Reer employees to the health department or drug stores or vaccines
Promote vaccines through mid-level management
Post a copy o the CDCs Adult Vaccine Schedule:
www.cdc.gov/vaccines/schedules
MEDIUM-INVESTMENT BENCHMARKS
Host a u shot clinic during work hours
Train managers/supervisors in inectious diseases, saety, and vaccines
Incentivize employees to get their u vaccines
HIGH-INVESTMENT BENCHMARKS
Provide on-site opportunities or vaccines or all employees
Subsidize the cost o vaccines
Partnering Agencies
Florida Department o He
Healthy Start Coalition o
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www.healthysaras
Healthy Sarasota County Workplaces
Community Health Improvement Partnership
2200 Ringling Blvd, Sarasota FL 34237(941) 861-2867