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Health and Physical Education Year 5 Term #
Unit Title: Healthy Habits
Achievement Standard
By the end of Year 6, students investigate developmental changes and transitions. They recognise the influence of emotions on behaviours and discuss factors that influence how people interact. They describe their own and others’ contributions to health, physical activity, safety and wellbeing. They describe the key features of health related fitness and the significance of physical activity participation to health and wellbeing.Students access and interpret health information and apply decision making and problem solving skills to enhance their own and others’ health, safety and wellbeing.
HPE Strands Content Descriptions Assessment (A)
Personal, social and community health
Being healthy, safe and activeCommunicating and
interacting for health and well being Contributing to healthy and active communities
Movement and Physical ActivityMoving our bodyUnderstanding movementLearning through movement
In this unit, students explore the concept of health and the importance of food and activity. They identify good habits and the concept of mental fitness. They identify how activity and good food contribute to overall health and mental fitness.Being healthy, safe and active
● identify community resources that are available to assist with good health (ACPPS053)● explore habits that they have and how they are developed (ACPPS054)● identify which are good habits (ACPPS054)● explore the concept of mental fitness – (mental fitness refers to a person’s capacity to be self-determined; self-determination refers to a person’s capacity to think about, plan and act on personal decisions that contribute to emotional, social and physical development). (ACPPS056)● identify how activity and good food contribute to mental fitness and isolate the mental fitness, food and activity habits. (ACPPS058)● identify what is meant by the term ‘preventative health’ (ACPPS058)● explore the concept of health and the importance of food and activity and identify the characteristics of a healthy person (ACPPS058)
Assessment For LearningStudents put themselves on a ‘health continuum’, displaying how healthy they think they are.
Assessment As LearningStudents produce a poster or brochure which displays what health services are available in their area.
Assessment Of LearningStudents complete a multimodal presentation. They investigate a school procedure and rules related to health and wellbeing, and prepare a multimodal presentation to highlight the importance of these practices as healthy habits.
● explore how physical activity supports wellbeing and cultural understanding (ACPPS059)
Focus Areas HPE
Alcohol and other drugs (AD)Food and nutrition (FN)Health benefits of physical activity (HBPA)Mental health and wellbeing (MH)Relationships and sexuality (RS)Safety (S)
Active play and minor games (AP)Challenge and adventure activities (CA)Fundamental movement skills (FMS)Games and sports (GS)Lifelong physical activities (LLPA)Rhythmic and expressive activities (RE)
Learning Framework Community ContributorLeader and Collaborator
Active InvestigatorEffective Communicator
Designer and CreatorQuality Producer
Cross Curricula Priorities
Catholic EthosAboriginal and Torres Strait Islander
Histories and Cultures
Social Emotional LearningAsia and Australia’s Engagement with
Asia
Inclusive EducationSustainability Education
General Capabilities LiteracyCritical and Creative ThinkingIntercultural Understanding
NumeracyEthical Understanding
ICTPersonal and Social Capability
Links to other LA’s Links to other Learning Areas: Australian Curriculum: HPE
English, ICT, SEL
Situational Context of Unit
This unit can be completed in the following ways:General Classroom Teacher - HPE Combination 2 hoursHPE Specialist in addition to Classroom TeacherPE Component(specialist) 1 hr PE Component (Classroom Teacher)...hrs H Component (specialist/classroom teacher) 10 hrs
Additional information: This unit can be taught in conjunction with any of the PE units.
Learning and Teaching StrategiesWeek 1 2 3 4 5 6 7 8 9 10
Cross Curricular Priorities Catholic Ethos, Social Emotional Learning, Inclusive Education
General Capabilities Literacy, Critical and Creative Thinking, ICT
Engage ⇒ Explore ⇒ Explain ⇒ Elaborate ⇒ Evaluate
Engage Resources
What is ‘preventative health’?Activity 1Introduction:Ask the question - ‘ If health was a stool, how many legs would it have and what would each leg be?’
Teacher Resourceshttp://www.healthykids.nsw.gov.au/teachers-
As a class, discuss the various aspects of health.Students use iPads to research what ‘health’ is.(They should be able to come up with at least three legs:- physical, mental, social/emotional + spiritual)Students draw their ‘health stool’ in their health books.Explain to students that if any of the legs of their ‘Health Stool’ is not attended to it will fall over.Note: the students will be adding more information to their stools so make sure they are big and have plenty of room around them.Activity 2Get the students to put themselves on a health continuum starting at extremely unhealthy on one side of the room and extremely healthy on the other side. Ask individual students why they think they belong where they put themselves.Activity 3Open a class discussion about who the students think are the healthiest people they know and why.Activity 4As a class, use the ‘think, pair, share’ strategy to brainstorm what the term, ‘preventative health’ means.Write ideas down on poster paper or the board and have displayed for the duration of the unit.
childcare/nutrition-primary-school/primary-nutrition-teaching-resources.aspxStudent resources8 To Live By: http://intermountainhealthcare.org/ext/Dcmnt?ncid=520289779http://www.healthykids.nsw.gov.au/kids-teens.aspxhttp://blog.missionforhealth.com.au/category/schools/http://www.nourishinteractive.com/kids
Health and Physical Education Metalanguage Assessment Opportunities
Preventative health, physical, mental, social/emotional, spiritual, nutrition, think/pair/share strategy, continuum, Health continuum
Reflection
Learning and Teaching Strategies
Week 1 2 3 4 5 6 7 8 9 10
Cross Curricular Priorities Social Emotional Learning, Inclusive Education
General Capabilities Literacy, Critical and Creative Thinking, ICT
Engage ⇒ Explore ⇒ Explain ⇒ Elaborate ⇒ Evaluate
Engage Resources
What is ‘preventative health’?Activity 1Introduction:Revise the answers from last lesson on ‘What is Preventative Health?’Activity 2Students use iPads, computers or library resources to check their understanding of ‘preventative health’. (see student resources)Activity 3After looking at the preventative health websites students write a definition of what the term ‘preventative health’ means.As a class, come up with an agreed upon definition for ‘preventative health’. (eg Things we can do to prevent us from dying earlier)Activity 4Ask students to think about people in our community who can help us to be healthy.Students develop a ‘People Who Help Me To Be Healthy’ map with themselves in the middle and people or health practitioners surrounding them who contribute to their health.
Teacher ResourcesStudent resourcesDettol Mission for Health:http://blog.missionforhealth.com.au/category/schools/Aust National Preventative Health Association:http://www.anpha.gov.au/internet/anpha/publishing.nsfPeople Who Help Me To Be Healthy - H/O
Health and Physical Education Metalanguage Assessment Opportunities
Health services, practitioners, preventative health
Reflection
Week 1 2 3 4 5 6 7 8 9 10
Cross Curricular Priorities Aboriginal and Torres Strait Islander Histories and Cultures, Social Emotional Learning, Inclusive Education
General Capabilities Literacy, Critical and Creative Thinking, ICT
Engage ⇒ Explore ⇒ Explain ⇒ Elaborate ⇒ Evaluate
Explore Resources
Who can help?Activity 1Introduction:Discuss with the class what services there are in the community to help us with our health. eg doctors, dentists, physios etc.Ask the question - ‘What health professionals have YOU been to?’Discuss if there are different services for different people. ie indigenous services / needsActivity 2Use the link to Qld Health website to help explore what services are available.
Teacher Resources
Student ResourcesQld Health:http://www.health.qld.gov.au/public-health/schools/
Health and Physical Education Metalanguage Assessment Opportunities
Community health, practitioner, specialist, indigenous, physiotherapist, chiropractor, podiatrist, nutritionist, doctor, dentist, orthodontist, dermatologist, optometrist, psychologist, psychiatrist, speech therapist, occupational therapist, massage therapist,
Reflection
Week 1 2 3 4 5 6 7 8 9 10
Cross Curricular Priorities Aboriginal and Torres Strait Islander Histories and Cultures, Social Emotional Learning, Inclusive Education
General Capabilities Literacy, Critical and Creative Thinking, ICT
Engage ⇒ Explore ⇒ Explain ⇒ Elaborate ⇒ Evaluate
Explore Resources
Who can help?Activity 1Introduction:Discuss from the last lesson what services the students found on the Qld Health website.Ask: ‘Where else could you find out what health services are available?’ (phone book, doctor’s surgery etc)Students make a list of health care professionals and what they do.
Teacher Resources
Student Resourceshttp://www.health.qld.gov.au/public-health/schools/
Activity 2Students produce a brochure or poster to display what health services are available locally.
Health and Physical Education Metalanguage Assessment Opportunities
Community health, practitioner, specialist, indigenous, physiotherapist, chiropractor, podiatrist, nutritionist, doctor, dentist, orthodontist, dermatologist, optometrist, psychologist, psychiatrist, speech therapist, occupational therapist, massage therapist
Poster / brochure
Reflection
Week 1 2 3 4 5 6 7 8 9 10
Cross Curricular Priorities Social Emotional Learning, Inclusive Education
General Capabilities Literacy, Critical and Creative Thinking, ICT
Engage ⇒ Explore ⇒ Explain ⇒ Elaborate ⇒ Evaluate
Explain Resources
What are good habits?Activity 1Introduction:Use the ‘think, pair, share’ strategy to generate a list of habits the students have in relation to their health (good and bad).Put this list where it is visible. ie whiteboard, interactive board, poster paper etc.Activity 2Students make a table in their books with two columns: Good Habits / Bad HabitsActivity 3Students use the Healthy Kids website link to extend their list of habits.Activity 4Students are assigned one of the 5 habits from the Healthy Kids website and report back to the class (class expert) after using the website for research to elaborate.The 5 habits are: Get Active Each Day; Eat Fewer Snacks and Select Healthier Alternatives; Turn Off the TV or Computer and Get Active; Eat More Fruit and Vegies; Choose Water as a Drink.
Teacher Resources
Student ResourcesHealthy Kids website:http://www.healthykids.nsw.gov.au/kids-teens.aspx
Health and Physical Education Metalanguage Assessment Opportunities
Reflection
Week 1 2 3 4 5 6 7 8 9 10
Cross Curricular Priorities Social Emotional Learning, Inclusive Education
General Capabilities Literacy, Critical and Creative Thinking, ICT
Engage ⇒ Explore ⇒ Explain ⇒ Elaborate ⇒ Evaluate
Explain Resources
What are good habits?Activity 1Introduction:Revise what are some good health habits from the previous lesson. (use the Healthy Kids website as reference)Activity 2Students peruse the 8 to Live By resource and highlight the main points (ie what ARE the 8 healthy habits?)Activity 3Discuss with the class what the 8 healthy habits are.Activity 4Students go back to their Good / Bad Habits list and revise it.
Teacher Resources
Student ResourcesHealthy Kids website:http://www.healthykids.nsw.gov.au/kids-teens.aspx8 to Live By:http://intermountainhealthcare.org/ext/Dcmnt?ncid=520289779
Health and Physical Education Metalanguage Assessment Opportunities
Reflection
Week 1 2 3 4 5 6 7 8 9 10
Cross Curricular Priorities Social Emotional Learning, Inclusive Education
General Capabilities Literacy, Critical and Creative Thinking, ICT
Engage ⇒ Explore ⇒ Explain ⇒ Elaborate ⇒ Evaluate
Elaborate Resources
Excuses, excuses!Activity 1Introduction:Revisit the 8 to Live By pages and revise the 8 habits.Activity 2Ask the question: ‘What are some of the excuses that kids give for not making healthy choices?’Students use the 8 to Live By resource to answer the question.Class discussion: ‘Have YOU ever used any of these excuses or other excuses for the choices you have made?’
Teacher Resources
Student Resources8 to Live By:http://intermountainhealthcare.org/ext/Dcmnt?ncid=520289779
Health and Physical Education Metalanguage Assessment Opportunities
Reflection
Week 1 2 3 4 5 6 7 8 9 10
Cross Curricular Priorities Catholic Ethos, Social Emotional Learning, Inclusive Education
General Capabilities Literacy, Critical and Creative Thinking, ICT
Engage ⇒ Explore ⇒ Explain ⇒ Elaborate ⇒ Evaluate
Elaborate Resources
Excuses, excuses!Activity 1Introduction:Revisit the 8 to Live By pages and revise the 8 habits.Students write down the 8 habits and then summarise ‘Why’ we should have those habits.Activity 2Students report back to the class their findings as to ‘Why’ we should have the 8 habits.Activity 3Students relate the 8 habits back to their stool from the first lesson. Where do they fit in?Students label the 8 habits on their stools from the first lesson. (eg Always Eat Breakfast - physical, mental; Eat Meals Together As a Family - physical, social/emotional)Activity 4Discuss with the class: ‘What leg of the Health Stool has NOT been addressed?’ (spiritual) ‘How can we address this part of health?’
Teacher Resources
Student Resources8 to Live By:http://intermountainhealthcare.org/ext/Dcmnt?ncid=520289779
Health and Physical Education Metalanguage Assessment Opportunities
Reflection
Week 1 2 3 4 5 6 7 8 9 10
Cross Curricular Priorities Catholic Ethos, Social Emotional Learning, Inclusive Education
General Capabilities Literacy, Critical and Creative Thinking, ICT
Engage ⇒ Explore ⇒ Explain ⇒ Elaborate ⇒ Evaluate
Evaluate Resources
How do you rate?Activity 1Introduction:Students work through the 8 to Live By booklet and use a for the things they already do and a for something they are going to do ✩ ✓in the future.Activity 2
Teacher Resources
Student ResourcesiPadsvideo cameraposter materials
Students make a list of school procedures and rules.Activity 3Students relate the procedures or rules back to the 8 to Live By healthy habits and to the Health Stool.Activity 4Students use whatever resources they have at their disposal to begin a multi-media presentation which highlights how a school procedure or rules are important to developing healthy habits.
Healthy Kids website:http://www.healthykids.nsw.gov.au/kids-teens.aspx8 to Live By:http://intermountainhealthcare.org/ext/Dcmnt?ncid=520289779
Health and Physical Education Metalanguage Assessment Opportunities
Multimedia presentation
Reflection
Week 1 2 3 4 5 6 7 8 9 10
Cross Curricular Priorities Catholic Ethos, Social Emotional Learning, Inclusive Education
General Capabilities Literacy, Critical and Creative Thinking, ICT
Engage ⇒ Explore ⇒ Explain ⇒ Elaborate ⇒ Evaluate
Evaluate Resources
AssessmentActivity 1Introduction:Remind students about what their task is.Activity 2Students use whatever resources they have at their disposal to produce a multi-media presentation which highlights how a school procedure or rules are important to developing healthy habits.
Teacher Resources
Student ResourcesiPadsvideo cameraposter materialsHealthy Kids website:http://www.healthykids.nsw.gov.au/kids-teens.aspx8 to Live By:http://intermountainhealthcare.org/ext/Dcmnt?ncid=520289779
Health and Physical Education Metalanguage Assessment Opportunities
Multimedia presentation
Reflection
Planning for Differently Abled Students
Student/s Different Ability Australian Curriculum Content Descriptions
being addressed
Learning and Teaching Strategies Assessment Strategies
PEOPLE WHO HELP ME TO BE HEALTHY