Learn how to take charge of your heart health and explore fun and easy waysto include the whole family

Cardiologist Barbara Kong, MD, will point out the importance of starting early to promote a heart healthy lifestyle and role modeling for your family.

Breakout Sessions

Learn ways you can encourage your family to join you in leading a heart healthy lifestyle.

Discuss how to shop and cook heart healthy recipes, including a cooking demonstration with fresh produce from “The Farm at St. Joe’s.”

October 5, 20116-8 p.m.

Registration 5:30 p.m.

Women’s Health Center5320 Elliott Drive, Ypsilanti(located on the campus of

St. Joseph Mercy Ann Arbor)

Cost is FREE Light refreshments

Door prizes

Registration Required online at

stjoeshealth.org/classesor call 800-231-2211

Heart of a Woman Raising a Heart Healthy Family