Join us for a FREE community cooking class to learn the basics of the Mediterranean Diet and pick up some heart-healthy and tasty

Mediterranean recipes. Special guest, Andrea Nikolai from the UF/IFAS Family and Consumer Science department, will provide more details on

the many benefits of this popular eating plan.

Call 863.444.0492 for more details.

DATEThursday, May 3, 2018

TIME5:30 PM - 7:00 PM

LOCATION201 Magnolia Ave

Winter Haven | 33880

TOPICSEating the Mediterranean Way

Learn the Basics of theMediterranean Diet

Mediterranean Recipes

Health Benefits of theMediterranean Diet

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HEALTHY COOKINGWITH THE MEDITERRANEAN DIETSpecial Guest: Andrea Nikolai, Registered Dietitian

#MedDietMonth