Healthy Foods

By: Mrs. Micah

Standard & Objectives

• Standard 1 – Students will develop a sense of self.

• Objective 1 – Describe and adopt behaviors for health

and safety.

• Objective 2 – Develop and apply skills in fine and

gross motor movement

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Table of Contents

•Grains•Vegetables•Fruit•Milk•Meat & Beans

Grains

• Make at least half your grains, whole grains–Whole wheat bread and crackers– Pasta– Brown Rice– Popcorn– Cereal

Table ofContents

Vegetables

• Vary your veggies– Broccoli– Potatoes– Carrots–Mushrooms– Green beans– Cucumbers

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Fruits

• Focus on Fruits– Apples– Bananas– Cherries– Strawberries– Peaches– Oranges

Table ofContents

Milk

• Get calcium rich foods–Milk– Yogurt & Frozen Yogurt– Ice Cream– Cheese

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Meat & Beans

• Go lean with protein– Fish– Beef– Pork– Chicken– Eggs– Peanuts

Table of Contents

Websites

Fun Games

• Dole Fruit and Veggie Game

• Pyramid Blast Off

Fun Recipe Websites

• Recipes

• Recipes for Healthy Kids

Assignment

• Create a “wordle word cloud” using the information you have learned about healthy eating habits and healthy foods through out this power point, as well as the links within the power point. Print the wordle off and bring to class.–Wordle - Beautiful Word Clouds

Citation Page

• http://www.choosemyplate.gov/foodgroups/proteinfoods.html• http://www.youtube.com/watch?v=KBMxpDbp51A• http://www.uen.org/Lessonplan/preview.cgi?LPid=5691• http://www.MyPyramid.gov• http://www.uen.org/cc/uen/core/pub/displayCoreCourse.action?ccId=8002• http://www.uen.org/cc/uen/core/pub/displayCoreCourse.action?ccId=8002• http://1kids.net/blog/food-pyramid-for-kids-2/