healthy diet chart for 7 month old babies

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Page 1: Healthy Diet Chart for 7 Month Old Babies
Page 2: Healthy Diet Chart for 7 Month Old Babies

1. Fruits

You can offer different fruits to your kid and see how it goes. And later you can give them in combination.

Read More at http://www.babylifeindia.com/category/baby-guide/

Page 3: Healthy Diet Chart for 7 Month Old Babies

2. Vegetables

You must introduce single veggies. Go for soft cooked veggies which have been cut into small dices to create interesting baby finger food. Carrot, beans, tomatoes, potatoes, cauliflower are some of the choices. Once you know what all veggies suit your kid, you can create a combination.

Page 4: Healthy Diet Chart for 7 Month Old Babies

3. Proteins

To offer protein rich diet to your baby, you can offer him whole milk yogurt, fresh paneer and mild cheese. You can add some flavors of his choice to yogurt to make it a delicious meal for him. You can even cook pureed meats for him along with egg yolk. This will help him grow stronger.

Page 5: Healthy Diet Chart for 7 Month Old Babies

4. Pureed Legumes

You can also include in his diet pureed legumes. Go for black beans, kidney beans, lentil and various other legumes in a pureed form to your baby.

Page 6: Healthy Diet Chart for 7 Month Old Babies

5. Indian Breads

You can feed your baby with bite sized pieces of Indian breads like parathas and chapattis. Seldom you can also try besan cheela and moong dal cheela.

Page 7: Healthy Diet Chart for 7 Month Old Babies

For More Information Visit -

www.Babylifeindia.com