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Pacific UniversityCommonKnowledge

Volume 5 (2005) Interface: The Journal of Education, Communityand Values

6-1-2005

Health Information for Health-Conscious,Resourceful PeopleKevin KawamotoUniversity of Washington

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Recommended CitationKawamoto, K. (2005). Health Information for Health-Conscious, Resourceful People. Interface: The Journal of Education, Communityand Values 5(4). Available http://bcis.pacificu.edu/journal/2005/04/kawamoto.php

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6/24/2014 Health Information for Health-Conscious, Resourceful People | Interface

http://bcis.pacificu.edu/interface/?p=3137 1/43

Health Information for Health-Conscious, Resourceful PeoplePosted on June 1, 2005 by Editor

By Kevin Kawamoto<[email protected]>

Index:

.01 Health Informatics

.02 Why is Health Information Popular?

.03 Caveats

.04 The Future is Here!

.05 References

.01 Health Informatics (return to index)

There was a time not too long ago when most people who were confronted with an obscure oreven commonplace medical condition would not be able to sit down at an Internet-connectedcomputer and search to their heart’s content for anything they could find out about thatcondition. Instead, if they had the wherewithal, they would have to go to the brick-and-mortarrepositories of medical information – e.g., a university’s research library or a medical library – andpore through books and articles, many of which might not have been suitable for a layperson’ssensibilities.

Today, the trouble is more likely not to be where to find health-related information but rather howto manage the volume of it, how to determine whether it is credible, and how to use thatinformation in a way that is productive.

Health informatics refers to the use of computers, electronic networks, and databases to store,organize, manipulate, transmit, and retrieve electronic health information. A myriad of activitiescan fall under the broad rubric of health informatics: health news on the Web, hospital Web sites,patient information online, picture archiving systems (for storing and evaluating diagnostic

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images), online health care education, electronic scholarly article databases, patient peerdiscussion groups online, patient-physician communication, and so forth. The list goes on and onand will continue to grow.

There is so much health information online that some people worry there is too much – that theimportant “stuff” gets lost in a sea of overabundance. Be that as it may, it is clear the publicwants and uses electronic health information. As far back as 2000, the Pew Internet andAmerican Life project was reporting that more than half (55%) of American adults with Internetaccess had searched for health information online. Of that number, 70% said that the informationthey found affected their health decisions, and 48% said that advice from the Internet improvedtheir self-care. These numbers should not be a surprise and are probably even higher today.Studies indicate that young people (e.g., college-age students) already use the Internetextensively for consumer health information [1]. Older adults are using the Internet for healthinformation as well but also face more barriers than college students due to lack of access to thetechnology, lack of training, and so forth.

.02 Why is Health Information Popular? (return to index)

Health information is popular for a number of reasons. Sometimes people search for health topicsthat currently impact their lives or which they anticipate will have an impact on their lives in thefuture. For example, someone may learn that he or she has a genetic predisposition to aparticular disease and wants to learn as much about it as possible, including ways to discouragethe expression of that disease. Or perhaps a physician has already diagnosed a disease but didnot have time to provide the volume of information necessary for the patient to really understandwhat the disease is all about. The Internet can help enhance the basic explanation. In fact, itwould not be unusual these days for some physicians or other health care providers to refer thepatient to a particular Web site or set of Web sites that can provide additional information,assuming the patient uses the Internet.

Sometimes people are just curious about a disease or health condition they’ve heard about in thenews or which they’ve learned that someone – perhaps a relative or a celebrity – has. Otherpeople may be fascinated by health news as a part of their overall health and nutrition program.Still others may be hypochondriacs, consumed by the variety of diseases and illnesses that theyfear they might already have or be especially vulnerable to. And others find community incyberspace with others who share their conditions and concerns and desire a social network.

In short, health information-seeking behavior is driven by a wide variety of motivations. Healthmay be such a popular topic because it is something that affects so many people. It is ineveryone’s best interest to be healthy, and health information can lead to the knowledge thatincreases one’s chances for optimum health. Moreover, health news is sometimes justinteresting for its own sake. WebMD released a list of top health issues in 2004 [2]. Whetheryou’re directly affected by any of the following issues, you’re likely to have read or heard aboutthem:



No. 1 — Drug Safety in the Spotlight

In September, the pain reliever Vioxx was pulled off the market due to an increased risk of heartattack and stroke, and concerns over Celebrex and Aleve arose this month after links to heartdisease were reported. As a result, consumers became more aware of how they can protectthemselves from potential drug hazards, like having a better understanding of the potential risksand side effects, and taking medication as directed.

No. 2 — Flu Vaccine Shortage

For years, Americans were accustomed to getting flu shots. In 2004, when half the supply of fluvaccine was unavailable due to contamination, they received a very different message. As aresult, Americans have learned alternative ways to protect themselves from the flu. In fact,because so many people did not take the flu shot this fall, health officials have expanded thepriority list to include adults between ages 50-64 and individuals in contact with people who areconsidered high-risk.

No. 3 — Kids and Antidepressants

As more children are treated for depression with antidepressants, there is more information thatperhaps the drugs affect children differently than adults. Following a warning from the FDA andstudies that questioned safety risks, parents became aware they need to watch their childrenmore closely and take great care in considering treatment options.

No. 4 — The Celebrity Factor: Lights, Camera, Reaction

It was first called the Clinton Effect. Shortly after former President Bill Clinton underwent bypasssurgery, thousands of men went to the doctor to get checked out. Similar reactions occurredwhen Chief Justice William Rehnquist and Elizabeth Edwards received diagnoses. While sparkedby troubling news, the Celebrity Factor resulted in the positive outcome of raising the public’sawareness about a disease.

No. 5 — A Super-sized Nation Amidst the Low-Carb Craze

Americans continued to embrace the low-carb diet craze in 2004, with two thirds of Americansstruggling with being overweight or obese. But dieters started to recognize this year that a long-term commitment to healthy weight management, and not a short-term quick fix, will lead toeffective, lifelong weight loss.

No. 6 — “Food-aceuticals”: Drink — and Eat — For Disease Prevention

Certain foods and beverages get a bad rap for affecting sleep, clogging arteries and thickeningwaistlines. But there is a flip side. New studies this year showed that coffee may help prevent



type II diabetes, and that red beans, Russet potatoes and cinnamon are rich in disease-fightingantioxidants. A recipe for better health can be found in the pantry as well as the medicinecabinet.

No. 7 — Drugs for Seniors

More people are living longer, and that means more people rely on prescription drugs to helpmaintain their quality of life. The continued rise in cost of prescription drugs, however,complicates the picture. According to the AARP, price increases for name-brand prescriptiondrugs rose another 6.9% in 2003. Steps began this year to put Medicare discount cards in thehands of seniors in anticipation of a new drug benefit plan in 2006.

No. 8 — Cholesterol Levels: How Low Can We Go?

Cholesterol guidelines went even lower this year for some people, as the medical communitymade new recommendations to drop “bad” LDL cholesterol levels from less than 100 to lessthan 70 in patients who are at high risk of heart disease. Simultaneously, medical advancesmade possible the availability of new drugs. Armed with more treatment options, Americans arein a better position to meet these guidelines and take another step toward disease prevention.

No. 9 — Stem Cells: Science v. Fiction

Stem cells became a political hot button this year, with a lot of talk about their promise. Do stemcells really offer cures for some diseases, and if so, when? Scientists believe stem cells are one ofthe great hopes for Americans, potentially treating virtually every disease that currently affectsthem. Stem cells have already been used to treat several diseases in humans, and as researchon their effectiveness and safety continues, there is no telling what the future could bring.

No. 10 — Mother May I: Late Motherhood Emerges

A 57-year-old woman gave birth this year to twins. While this example is not the norm, it is aneveryday reality that women in their 40s, or older, are giving birth. Advances in fertility andobstetrics have helped even high-risk pregnancies result in better outcomes. And since risks likepreeclampsia and lower birth rates increase as a woman ages, mothers who give birth later in lifeare benefiting from just how far science has come.

But these are just the big stories. What about the more obscure ones that perhaps only arelatively small number of people would be interested in? Chances are, you’ll find it on theInternet without much time or effort as well through the use of search engines or links for relatedWeb sites.

.03 Caveats (return to index)



While the Internet is a boon to health information-seekers, it should be remembered that healthinformation online has to be reviewed critically by the health information consumer. There aremany excellent sources of health information on the Internet – everything from scientific journalsto health sections on general news Web sites – but there are also questionable sources ofinformation that the consumer should regard with caution, if not skepticism. Indeed, all healthinformation should be regarded with a certain degree of caution and skepticism, regardless of thesource, since previous health insights and claims are often revised based on new information anddiscoveries. The savvy health information consumer knows that online health information is onepart of a broader program of inquiry and investigation.

While there are always concerns that people will use the Internet for unsound medical advice,the research seems to suggest that many people are not using the Internet in place of theirhealth care provider’s advice. In fact, people often go to their health care provider because ofsomething they’ve learned on the Internet or to help them ask better questions. Also, patientsmay learn about so-called alternative therapies (e.g., meditation, guided visualization, massage,music therapy, etc.) that their primary health care provider would consider safe, if not beneficial,to practice – even though the primary health care provider may not recommend it outright.

The trade-off for abundant, easy-to-access online health information is the necessity for a higherlevel of critical thinking. This is where education can play a valuable role – and already has been– in preparing students for their explorations into cyberspace, what they might find there, andhow to make best use of that information and experience.

.04 The Future is Here! (return to index)

Health informatics is no longer a thing of the future. It is already here in many different forms (seelinks to past columns in this series [3] below) and will continue to grow and manifest itself ininnovative and interesting ways. People have never had more access to health information thanthey do today, and they have the opportunity – now more than ever – to take on a greaterresponsibility for their health in partnership with their selected health care providers. There aremany considerations yet to be ironed out. For example, as patient medical records anddiagnostic images are stored digitally, there are concerns about privacy, access, and security.These concerns are being addressed at many different levels (industry, government, civil society,etc.).

Computer technology has entered the health field far beyond health news on the Internet. Virtualsurgery, computer-based continuing health education, electronic civic engagement, peer supportgroups, blogs, health care policy planning, electronic marketing and public relations – these areall areas that fall under the rubric of health informatics. The field is rich with possibilities for growthand positive social development. People who are interested and/or knowledgeable about thisintersection between health and technology can play an important role in ensuring that thisdevelopment is in the public interest.



The health-related series of 14 articles (including this one), which began in 2002, has been anextended contemplation of health informatics in the 21st century. Although the subject will retainits currency for a long time into the future, most of the salient details, concepts and links to otherinformation sources have been deposited into this and past articles. Thus, this series has reachedwhat seems like a natural conclusion. Wishing you good health, and good health informatics!

.05 References (return to index)

1. Cam Escoffery, Kathleen R Miner, Daniel D Adame, Susan Butler, et al.“Internet Use forHealth Information Among College Students,” Journal of American CollegeHealth. Washington: Jan/Feb 2005.Vol. 53, Iss. 4, pp. 183-188.

2. “ Top 10 Health Stories of 2004: WebMD Ranks the Year’s Most Significant Health Events;Vioxx Recall, Flu Vaccines and “The Celebrity Factor” Among the Top Stories,” PR Newswire,December 22, 2004.

3. To read past articles about health informatics, see:

“Health Information Online Abundant and Varied”http://bcis.pacificu.edu/journal/2002/11/kawamoto.php

“Teaching Students About Cyberhealth Information”http://bcis.pacificu.edu/journal/2003/01/kawamoto.php

“Older Adults and the Internet”http://bcis.pacificu.edu/journal/2003/02/kawamoto.php

“Computer Technology in Health Care Settings”http://bcis.pacificu.edu/journal/2003/04/kawamoto.php

“Privacy and Personal Health Information”http://bcis.pacificu.edu/journal/2003/06/kawamoto.php

“Healthy Learning Can Be Fun: Digital Media and Health Education”http://bcis.pacificu.edu/journal/2003/07/kawamoto.php

“Compassion Knows No Border: The Research of Patricia Radin”http://bcis.pacificu.edu/journal/2003/09/kawamoto.php

“Health Related Blogs”http://bcis.pacificu.edu/journal/2004/01/kawamoto.php

“Health information and Numerical Data”











25 THOUGHTS ON “HEALTH INFORMATION FOR HEALTH-CONSCIOUS, RESOURCEFUL PEOPLE”

http://bcis.pacificu.edu/journal/2004/03/kawamoto.php

“Learning About Health Care Policy: Part I”http://bcis.pacificu.edu/journal/2004/05/kawamoto.php

“Learning About Health Care Policy: Part II”http://bcis.pacificu.edu/journal/2004/06/kawamoto.php

“Genealogy, Technology, and Health”http://bcis.pacificu.edu/journal/2005/01/kawamoto.php

“Health Behavior Changes Often Take Time”http://bcis.pacificu.edu/journal/2005/03/kawamoto.php

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アウトレットヴィヴィアンウエストウッド財布新作on February 3, 2014 at 9:18 AM said:

http://viviennewallet.unpoliticker.com/



{{I have|I’ve} been {surfing|browsing} online more than {three|3|2|4} hourstoday, yet I never found any interesting articlelike yours. {It’s|It is} pretty worth enough for me. {Inmy opinion|Personally|In my view}, if all {webmasters|site owners|website owners|webowners}and bloggers made good content as you did, the {internet|net|web} will be {much more|alot more} useful than ever before.|I {couldn’t|could not} {resist|refrain from} commenting.{Very well|Perfectly|Well|Exceptionally well} written!|{I will|I’ll} {right away|immediately} {take hold of|grab|clutch|grasp|seize|snatch} your{rss|rss feed} as I {cannot|can’t} {in finding|find|to find} your {email|e-mail} subscription {link|hyperlink} or{newsletter|e-newsletter} service.Do {you have|you’ve} any? {Please|Kindly} {allow|permit|let} me{realize|recognize|understand|recognise|know} {so that|in orderthat} I {may just|may|could} subscribe. Thanks.|{It is|It’s} {appropriate|perfect|the best} time to make some plans for the future and{it is|it’s} time to be happy. {I have|I’ve} read this post and if I could I {want to|wishto|desire to}suggest you {few|some} interesting things or {advice|suggestions|tips}.

{Perhaps|Maybe} you {could|can} write next articles referring to this article.I {want to|wish to|desire to} read {more|even more} things about it!|{It is|It’s} {appropriate|perfect|the best} time to make {a few|some} plansfor {the future|the longer term|the long run} and {it is|it’s} timeto be happy. {I have|I’ve} {read|learn} this {post|submit|publish|put up} and if I{may just|may|could} I {want to|wish to|desire to} {suggest|recommend|counsel} you{few|some} {interesting|fascinating|attention-grabbing} {things|issues} or{advice|suggestions|tips}. {Perhaps|Maybe} you {could|can} write {next|subsequent}articles{relating to|referring to|regarding} this article. I {want to|wish to|desire to} {read|learn}{more|even more} {things|issues} {approximately|about} it!|{I have|I’ve} been {surfing|browsing} {online|on-line} {more than|greater than} {three|3}hours {these days|nowadays|today|lately|as of late}, {yet|but} I {never|by no means}{found|discovered} any {interesting|fascinating|attention-grabbing} article like yours.{It’s|It is} {lovely|pretty|beautiful} {worth|value|price} {enough|sufficient} for me.

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{This sort of|This type of|Such|This kind of} clever work and{exposure|coverage|reporting}!Keep up the {superb|terrific|verygood|great|good|awesome|fantastic|excellent|amazing|wonderful}works guys I’ve {incorporated||added|included} you guys to {|my|our||my personal|myown} blogroll.|{Howdy|Hi there|Hey there|Hi|Hello|Hey}! Someone in my{Myspace|Facebook} group shared this {site|website} with usso I came to {give it a look|look it over|take a look|check itout}. I’m definitely {enjoying|loving} theinformation. I’m {book-marking|bookmarking} and will be tweeting this to my followers!{Terrific|Wonderful|Great|Fantastic|Outstanding|Exceptional|Superb|Excellent} blog and{wonderful|terrific|brilliant|amazing|great|excellent|fantastic|outstanding|superb} {style anddesign|design and style|design}.|{I love|I really like|I enjoy|I like|Everyone loves} what you guys {are|are usually|tend tobe} up too. {This sort of|This type of|Such|This kind of} clever work and{exposure|coverage|reporting}!Keep up the {superb|terrific|verygood|great|good|awesome|fantastic|excellent|amazing|wonderful} works guys I’ve{incorporated|added|included} you guys to{|my|our|my personal|my own} blogroll.|{Howdy|Hi there|Hey there|Hi|Hello|Hey} would you mind {stating|sharing} which blogplatform you’re {working with|using}?I’m {looking|planning|going} to start my own blog {in the near future|soon} but I’m havinga {tough|difficult|hard} time {making adecision|selecting|choosing|deciding} betweenBlogEngine/Wordpress/B2evolution and Drupal. The reason I ask isbecause your {design and style|design|layout} seems different then mostblogs and I’m looking for something {completely unique|unique}.P.S {My apologies|Apologies|Sorry} for {getting|being} off-topic but I had to ask!|{Howdy|Hi there|Hi|Hey there|Hello|Hey} would you mind letting me know which{webhost|hosting company|web host} you’re {utilizing|working with|using}?

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work|stick with it}!|Thank you for the {auspicious|good} writeup. It in fact wasa amusement account it. Look advanced to {far|more} added agreeable from you!{By the way|However}, how {can|could} we communicate?|{Howdy|Hi there|Hey there|Hello|Hey} just wanted to give you a quick heads up.The {text|words} in your {content|post|article} seem to be running off the screen in{Ie|Internet explorer|Chrome|Firefox|Safari|Opera}.I’m not sure if this is a {format|formatting} issue orsomething to do with {web browser|internet browser|browser} compatibility but I{thought|figured} I’d post to let you know.The {style and design|design and style|layout|design}look great though! Hope you get the {problem|issue} {solved|resolved|fixed} soon.{Kudos|Cheers|Many thanks|Thanks}|This is a topic {that is|that’s|which is} {close to|near to} my heart…{Cheers|Many thanks|Best wishes|Take care|Thankyou}! {Where|Exactly where} are your contact details though?|It’s very {easy|simple|trouble-free|straightforward|effortless} to find out any{topic|matter} on {net|web} as compared to {books|textbooks}, as I found this{article|post|piece of writing|paragraph} at this {website|web site|site|web page}.|Does your {site|website|blog} have a contact page?

I’m having {a tough time|problems|trouble} locating it but,I’d like to {send|shoot} you an {e-mail|email}. I’ve got some {creativeideas|recommendations|suggestions|ideas} for your blog youmight be interested in hearing. Either way, great {site|website|blog}and I look forward to seeing it {develop|improve|expand|grow} over time.|{Hola|Hey there|Hi|Hello|Greetings}! I’ve been {following|reading} your {site|website|website|weblog|blog} for{a long time|a while|some time} now and finally got the {bravery|courage} togo ahead and give you a shout out from {NewCaney|Kingwood|Huffman|Porter|Houston|Dallas|Austin|Lubbock|Humble|Atascocita}{Tx|Texas}!Just wanted to {tell you|mention|say} keep up the {fantastic|excellent|great|good}{job|work}!|Greetings from {Idaho|Carolina|Ohio|Colorado|Florida|Los angeles|California}!I’m {bored to tears|bored to death|bored} at work so I decided to {check out|browse}your {site|website|blog} on my iphone during lunch break.I {enjoy|really like|love} the {knowledge|info|information} you {present|provide} hereand can’t wait to take a look when I get home.I’m {shocked|amazed|surprised} at how {quick|fast} your blog loaded on my {mobile|cellphone|phone} ..I’m not even using WIFI, just 3G .. {Anyhow|Anyways}, {awesome|amazing|verygood|superb|good|wonderful|fantastic|excellent|great}



{site|blog}!|Its {like you|such as you} {read|learn} my {mind|thoughts}!You {seem|appear} {to understand|to know|to grasp} {so much|a lot}{approximately|about} this, {likeyou|such as you} wrote the {book|e-book|guide|ebook|e book} in it or something.{I think|I feel|I believe} {that you|that you simply|that you just} {could|can} do with {some|afew} {%|p.c.|percent} to{force|pressure|drive|power} the message {house|home} {a bit|alittle bit}, {however|but} {other than|instead of} that, {this is|that is}{great|wonderful|fantastic|magnificent|excellent} blog.{A great|An excellent|A fantastic} read. {I’ll|I will} {definitely|certainly} be back.|I visited {multiple|many|several|various} {websites|sites|web sites|web pages|blogs}{but|except|however}the audio {quality|feature} for audio songs {current|present|existing} atthis {website|web site|site|web page} is {really|actually|infact|truly|genuinely} {marvelous|wonderful|excellent|fabulous|superb}.|{Howdy|Hi there|Hi|Hello}, i read your blog {occasionally|from time to time}and i own a similar one and i was just {wondering|curious} if you get a lot of spam{comments|responses|feedback|remarks}?

If so how do you {prevent|reduce|stop|protect against} it, any plugin or anything you can{advise|suggest|recommend}? I get so much latelyit’s driving me {mad|insane|crazy} so any {assistance|help|support}is very much appreciated.|Greetings! {Very helpful|Very useful} advice {within this|in this particular}{article|post}! {It is the|It’s the} little changes {that make|which will make|thatproduce|that will make} {the biggest|the largest|the greatest|themost important|the most significant} changes. {Thanks a lot|Thanks|Many thanks} forsharing!|{I really|I truly|I seriously|I absolutely} love {your blog|your site|your website}..{Very nice|Excellent|Pleasant|Great} colors & theme. Did you{create|develop|make|build} {this website|this site|this web site|this amazing site} yourself?Please reply back as I’m {looking to|trying to|planning to|wanting to|hoping to|attemptingto}create {my own|my very own|my own personal} {blog|website|site} and {wouldlike to|want to|would love to} {know|learn|find out} where you got thisfrom or {what the|exactly what the|just what the} theme {is called|is named}.{Thanks|Many thanks|Thank you|Cheers|Appreciate it|Kudos}!|{Hi there|Hello there|Howdy}! This {post|article|blogpost} {couldn’t|could not} be written {any better|muchbetter}! {Reading through|Looking at|Going through|Looking through} this {post|article}reminds me ofmy previous roommate! He {always|constantly|continually} kept {talking about|preaching



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case you|for those who|if you happen to} {continue|proceed} this {in future}.{A lot of|Lots of|Many|Numerous} {other folks|folks|otherpeople|people} {will be|shall be|might be|will probably be|canbe|will likely be} benefited {from your|out of your} writing.Cheers!|{I am|I’m} curious to find out what blog {system|platform} {you have been|you happen tobe|you are|you’re} {working with|utilizing|using}?I’m {experiencing|having} some {minor|small} security {problems|issues} with my latest{site|website|blog}and {I would|I’d} like to find something more {safe|risk-free|safeguarded|secure}.Do you have any {solutions|suggestions|recommendations}?|{I am|I’m} {extremely|really} impressed with your writing skills {and also|as well as} withthe layout on your {blog|weblog}.Is this a paid theme or did you {customize|modify} it yourself?{Either way|Anyway} keep up the {nice|excellent} quality writing, {it’s|it is} rare tosee a {nice|great} blog like this one {these days|nowadays|today}.|{I am|I’m} {extremely|really} {inspired|impressed} {with your|together with your|alongwith your} writing {talents|skills|abilities}{and also|as {smartly|well|neatly} as} with the {layout|format|structure} {for your|on your|inyour|to your} {blog|weblog}.{Is this|Is that this} a paid {subject|topic|subject matter|theme} or did you{customize|modify} it {yourself|your self}?{Either way|Anyway} {stay|keep} up the {nice|excellent} {quality|highquality} writing, {it’s|it is} {rare|uncommon} {to peer|to see|to look} a {nice|great}{blog|weblog} like thisone {these days|nowadays|today}..|{Hi|Hello}, Neat post. {There is|There’s} {a problem|an issue} {with your|together withyour|along with your} {site|web site|website} in {internet|web} explorer,{may|might|could|would} {check|test} this?IE {still|nonetheless} is the {marketplace|market} {leader|chief}and {a large|a good|a big|a huge} {part of|section of|component to|portion of|componentof|element of} {other folks|folks|otherpeople|people} will {leave out|omit|miss|pass over}your {great|wonderful|fantastic|magnificent|excellent} writing {due to|because of} thisproblem.|{I’m|I am} not sure where {you are|you’re} getting your {info|information}, but{good|great} topic. I needs to spend some time learning {more|much more} orunderstanding more.Thanks for {great|wonderful|fantastic|magnificent|excellent}{information|info} I was looking for this {information|info} for my mission.|{Hi|Hello}, i think that i saw you visited my {blog|weblog|website|web site|site} {so|thus} icame to “return thefavor”.{I am|I’m} {trying to|attempting to}



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I stumbledupon it {I will|I am going to|I’m going to|Imay} {come back|return|revisit} {once again|yet again} {since I|since i have}{bookmarked|bookmarked|book-marked|saved as a favorite} it. Money and freedom {is the best|is thegreatest} way to change, may you be richand continue to {help|guide} {other people|others}.|Woah! I’m really {loving|enjoying|digging}the template/theme of this {site|website|blog}. It’s simple,yet effective. A lot of times it’s {very hard|very difficult|challenging|tough|difficult|hard} toget that “perfect balance”between {superb usability|user friendliness|usability} and {visual appearance|visualappeal|appearance}. I must say {that you’ve|you have|you’ve}done a {awesome|amazing|very good|superb|fantastic|excellent|great} job with this.{In addition|Additionally|Also}, the blog loads {very|extremely|super} {fast|quick} forme on {Safari|Internet explorer|Chrome|Opera|Firefox}.{Superb|Exceptional|Outstanding|Excellent} Blog!|These are {really|actually|in fact|truly|genuinely}



{great|enormous|impressive|wonderful|fantastic} ideas in{regarding|concerning|about|on the topic of} blogging.You have touched some {nice|pleasant|good|fastidious} {points|factors|things} here.

Any way keep up wrinting.|{I love|I really like|I enjoy|I like|Everyone loves} what you guys {are|are usually|tendto be} up too. {This sort of|This type of|Such|This kind of} clever work and{exposure|coverage|reporting}!Keep up the {superb|terrific|verygood|great|good|awesome|fantastic|excellent|amazing|wonderful} worksguys I’ve {incorporated||added|included} you guys to {|my|our||my personal|myown} blogroll.|{Howdy|Hi there|Hey there|Hi|Hello|Hey}! Someone in my {Myspace|Facebook} groupsharedthis {site|website} with us so I came to {give it a look|lookit over|take a look|check it out}. I’m definitely {enjoying|loving} theinformation. I’m {book-marking|bookmarking} and will be tweeting this to my followers!{Terrific|Wonderful|Great|Fantastic|Outstanding|Exceptional|Superb|Excellent} blog and{wonderful|terrific|brilliant|amazing|great|excellent|fantastic|outstanding|superb} {style anddesign|design and style|design}.|{I love|I really like|I enjoy|I like|Everyone loves} what you guys {are|are usually|tend to be}up too.{This sort of|This type of|Such|This kind of}clever work and {exposure|coverage|reporting}! Keep upthe {superb|terrific|very good|great|good|awesome|fantastic|excellent|amazing|wonderful}works guys I’ve {incorporated|added|included} you guys to {|my|our|my personal|myown} blogroll.|{Howdy|Hi there|Hey there|Hi|Hello|Hey} would you mind {stating|sharing} which blogplatform you’re {working with|using}?I’m {looking|planning|going} to start my own blog {in the near future|soon} but I’m havinga {tough|difficult|hard} time {making a decision|selecting|choosing|deciding} betweenBlogEngine/Wordpress/B2evolution and Drupal.The reason I ask is because your {design and style|design|layout} seems different thenmost blogs and I’m looking for something {completely unique|unique}.

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{I love|I really like|I like|Everyone loves} it {when people|when individuals|whenfolks|whenever people} {come together|get together} and share{opinions|thoughts|views|ideas}.Great {blog|website|site}, {keep it up|continue the good work|stick with it}!|Thank you for the {auspicious|good} writeup. It in fact was aamusement account it. Look advanced to {far|more} added agreeable from you!

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{A great|An excellent|A fantastic} read. {I’ll|Iwill} {definitely|certainly} be back.|I visited {multiple|many|several|various} {websites|sites|web sites|webpages|blogs} {but|except|however} the audio {quality|feature} for audio songs{current|present|existing} at this{website|web site|site|web page} is {really|actually|in fact|truly|genuinely}{marvelous|wonderful|excellent|fabulous|superb}.|{Howdy|Hi there|Hi|Hello}, i read your blog {occasionally|from time to time} and i own asimilarone and i was just {wondering|curious} if you get a lot of spam{comments|responses|feedback|remarks}? If so how do you {prevent|reduce|stop|protectagainst} it, anyplugin or anything you can {advise|suggest|recommend}?I get so much lately it’s driving me {mad|insane|crazy} so any {assistance|help|support} isvery much appreciated.|Greetings! {Very helpful|Very useful} advice {within this|in thisparticular} {article|post}! {It is the|It’s the} little changes {that make|which willmake|that produce|that will make} {the biggest|the largest|the greatest|the mostimportant|the most significant} changes.{Thanks a lot|Thanks|Many thanks} for sharing!|{I really|I truly|I seriously|I absolutely} love {your blog|yoursite|your website}.. {Very nice|Excellent|Pleasant|Great} colors & theme.Did you {create|develop|make|build} {this website|this site|this web site|this amazing site}yourself?

Please reply back as I’m {looking to|trying to|planning to|wanting to|hoping to|attemptingto}create {my own|my very own|my own personal} {blog|website|site} and {would like



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{Pretty sure|Fairly certain} {he will|he’ll|he’s going to} {havea good|have a very good|have a great} read.{Thank you for|Thanks for|Many thanks for|I appreciate you for} sharing!|{Wow|Whoa|Incredible|Amazing}! This blog looks {exactly|just} like my old one!It’s on a {completely|entirely|totally} different {topic|subject} but it has pretty much thesame {layout|page layout} and design.{Excellent|Wonderful|Great|Outstanding|Superb} choice of colors!|{There is|There’s} {definately|certainly} {a lot to|a great deal to} {knowabout|learn about|find out about} this {subject|topic|issue}.{I like|I love|I really like} {all the|all of the} points {you made|you’ve made|youhave made}.|{You made|You’ve made|You have made} some {decent|good|reallygood} points there. I {looked|checked} {on the internet|on the web|on the net} {for moreinfo|for more information|to find outmore|to learn more|for additional information} about the issue and found {mostindividuals|most people} will go alongwith your views on {this website|this site|this web site}.|{Hi|Hello|Hi there|What’s up}, I {log on to|check|read} your {new stuff|blogs|blog}{regularly|like everyweek|daily|on a regular basis}. Your {story-telling|writing|humoristic} style is{awesome|witty}, keep {doing what you’re doing|up the good work|it up}!|I {simply|just} {could not|couldn’t} {leave|depart|go away} your {site|web site|website}{prior to|before} suggesting thatI {really|extremely|actually} {enjoyed|loved} {the standard|the usual} {information|info} {aperson|an individual} {supply|provide}{for your|on your|in your|to your} {visitors|guests}?Is {going to|gonna} be {back|again}{frequently|regularly|incessantly|steadily|ceaselessly|often|continuously} {in order to|to}{check up on|check out|inspect|investigate cross-check} new posts|{I wanted|I needed|I want to|I need to} to thank you forthis {great|excellent|fantastic|wonderful|good|verygood} read!! I {definitely|certainly|absolutely} {enjoyed|loved} every {little bit



of|bit of} it. {I have|I’ve got|I have got} you {bookmarked|book marked|book-marked|saved as afavorite} {to check out|to look at} new {stuff you|things you} post…|{Hi|Hello|Hi there|What’s up}, just wanted to {mention|say|tell you}, I {enjoyed|liked|loved}this {article|post|blog post}.It was {inspiring|funny|practical|helpful}.Keep on posting!|I {{leave|drop|{write|create}} a {comment|leave a response}|drop a{comment|leave a response}|{comment|leave a response}} {eachtime|when|whenever} I {appreciate|like|especially enjoy} a {post|article} on a {site|{blog|website}|site|website}or {I have|if I have} something to {add|contribute|valuable to contribute} {to thediscussion|to the conversation}.{It is|Usually it is|Usually it’s|It’s} {a result of|triggered by|causedby} the {passion|fire|sincerness} {communicated|displayed} in the {post|article} I{read|looked at|browsed}.And {on|after} this {post|article} Health Information forHealth-Conscious, Resourceful People | Interface.

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I {always|for all time|all the time|constantly|every time} emailed this{blog|weblog|webpage|website|web site} post page to all my{friends|associates|contacts},{because|since|as|for the reason that} if like to read it {then|after that|next|afterward} my{friends|links|contacts} willtoo.|My {coder|programmer|developer} is trying to {persuade|convince}me to move to .net from PHP. I have always disliked the idea becauseof the {expenses|costs}. But he’s tryiong none theless. I’ve been using {Movable-type|WordPress} on {a number of|a varietyof|numerous|several|various} websites for abouta year and am {nervous|anxious|worried|concerned} about switching to another platform.I have heard {fantastic|very good|excellent|great|good} things about blogengine.net.Is there a way I can {transfer|import} all my wordpress {content|posts} into it?{Any kind of|Any} help would be {really|greatly} appreciated!|{Hello|Hi|Hello there|Hi there|Howdy|Good day}!I could have sworn I’ve {been to|visited} {this blog|this web site|this website|this site|yourblog} before but after{browsing through|going through|looking at} {some of the|a few of the|many of the}{posts|articles}I realized it’s new to me. {Anyways|Anyhow|Nonetheless|Regardless}, I’m{definitely|certainly} {happy|pleased|delighted}{I found|I discovered|I came across|I stumbled upon} it and I’ll be {bookmarking|book-marking} it and checking back {frequently|regularly|often}!|{Terrific|Great|Wonderful} {article|work}! {Thisis|That is} {the type of|the kind of} {information|info} {that are meant to|that are supposedto|that should} be shared {around the|across the} {web|internet|net}.{Disgrace|Shame} on {the {seek|search} engines|Google} for{now not|not|no longer} positioning this{post|submit|publish|put up} {upper|higher}! Come on over and{talk over with|discuss with|seek advice from|visit|consult with} my {site|web site|website}.

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compatibility {issues|problems}. {When I|Whenever I} {lookat your|take a look at your} {website|web site|site|blog} in Safari,it looks fine {but when|however when|however, if|however, when}opening in {Internet Explorer|IE|I.E.}, {it has|it’s got} some overlapping issues.{I just|I simply|I merely} wanted to {give you a|provide you with a} quick heads up!

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means of|via|by the use of|by way of} Google {at the sametime as|whilst|even as|while} {searching for|looking for} a {similar|comparable|related}{topic|matter|subject}, your {site|web site|website}{got here|came} up, it {looks|appears|seems|seems to be|appears tobe like} {good|great}. {I have|I’ve} bookmarked it in my google bookmarks.

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{A lot of|Lots of|Many|Numerous} {other folks|folks|other people|people} {willbe|shall be|might be|will probably be|can be|willlikely be} benefited {from your|out of your} writing.

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{a large|a good|a big|a huge} {part of|section of|component to|portion of|componentof|element of} {other folks|folks|otherpeople|people} will {leave out|omit|miss|pass over} your{great|wonderful|fantastic|magnificent|excellent} writing {dueto|because of} this problem.|{I’m|I am} not sure where {you are|you’re} getting your {info|information},but {good|great} topic. I needs to spend some time learning {more|muchmore} or understanding more. Thanks for {great|wonderful|fantastic|magnificent|excellent}{information|info}I was looking for this {information|info} for my mission.|{Hi|Hello}, i think that i saw you visited my {blog|weblog|website|web site|site} {so|thus} icame to “returnthe favor”.{I am|I’m} {trying to|attempting to} findthings to {improve|enhance} my {website|site|web site}!I suppose itsok to use {some of|a few of} your idea\

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