gtg confidence secrets

Upload: mohamed-elkhder

Post on 05-Apr-2018

246 views

Category:

Documents


0 download

TRANSCRIPT

  • 7/31/2019 GTG Confidence Secrets

    1/28

    /ConfidenCe SeCretS/Matthewhussey.coM

    10 breakthrough proven strategiesto sky rocket your conidence

    step-by-step!

    conidencesecrets

    By Matthew Hussey

  • 7/31/2019 GTG Confidence Secrets

    2/28

    /ConfidenCe SeCretS

    1. Wh c?

    2. Wh d y W ?

    3. Hw c c Hl y h L?

    4. th 3 L c

    5. th s L6. th Ll L

    7. c Ll

    8. 10 p thq kll c

    ) thq 1 L l

    ) thq 2 W

    ) thq 3 bl ll j l

    ) thq 4 a h m l

    ) thq 5 g h h w!

    ) thq 6 W h !

    ) thq 7 k l wh h l l

    h) thq 8 d h h wl x

    ) thq 9 t xm

    j) thq 10 n w

    9. k mmm l

    table o contents

  • 7/31/2019 GTG Confidence Secrets

    3/28

    /ConfidenCe SeCretS

    the coach called upon by coaches

    s h h h

    Mhw h lll

    th c g. th h

    h :

    ) kw w f really

    ) h

    Mhw H wh l

    l, hw

    h l h m m h w l,

    h l l hm.

    s h h h ql

    h wl ll m l h

    m l. H h ll

    h chl 4 h bbc h x

    tv hw, h q

    l h uk l l.

    H ll l ,

    , m h wl m

    l m l a,

    Wl ghl & M.

    H w wh w h l

    h l lh mm, h h m x

    l h l ll

    m l l. H h w

  • 7/31/2019 GTG Confidence Secrets

    4/28

    /ConfidenCe SeCretS

    m h h h,

    m x h w llw h mh.

    m l wh h h

    w l m j hw lh h ll h. H

    l

    h hl l h llw hm

    h h l hw

    m h l.

    u h lw,

    mml h l wh

    mh m

    h, mh l .

  • 7/31/2019 GTG Confidence Secrets

    5/28

    /ConfidenCe SeCretS

    c

    1) A eeling o sel-assurance

    2) The state or quality o being certain

    , i w h h h h l .

    M l m h m h h h

    l h

    l hml, h l m,

    m, h, h h j h h .

    th ml .

    i , h h l

    l h : insecurity.

    b h l ll h

    h h h h h h

    . th l whl wh hm.

    th w.

    What is conidence?

    c = c

    i ll l h l.

    Wh l? th h m :

    o

    w w

    w w w w w

    w w .

    L m h :

    Where you are now...

    ...where you want to be

    bigg

    ap

    !

  • 7/31/2019 GTG Confidence Secrets

    6/28

    /ConfidenCe SeCretS

    s, l h m ll

    wl m w

    h:

    1) hw w w?2) hw

    ?

  • 7/31/2019 GTG Confidence Secrets

    7/28

    /ConfidenCe SeCretS

    s, ml w m wh

    w ll .

    th h w, wh w

    ? i , , neXt year!y lm 10 w h l

    m xm, lh

    wl m. i , great!

    i , i

    l h lll m l h

    hh .

    J ; m l

    lx l m l 4

    ll l h hl. M

    j h z m h h whl

    ml m wmm l La.b h m l h . rll

    h wh w wl

    h l ? Hw wl

    ? Wh wh?

    i h h wll h

    hh wh m l.

    Where do you Want to be?

  • 7/31/2019 GTG Confidence Secrets

    8/28

    /ConfidenCe SeCretS

    1. getting you through the bad times

    c h. i h m wh

    l h, wh h h

    w, h l h h h l

    l w l hh.

    Wh h w m l

    wl, whl, h m h

    wl . ulm w

    h wh l w,

    ll h w wh l

    h , wh .

    2. meeting anyone, anytime, anyWhere

    H h h l l

    hl m l. i

    ll l h m h h l

    l h w, h hm.

    a w m l, l

    m m l.

    o m , wll

    l wl m, m, wh,

    w h l l . b

    l w hw l h.

    3. getting the best deal

    i l wh h

    ll w, ql m

    h h h

    h wl l hml. M

    m

    z wh h

    hml.

    4. alloWing you to enjoy lie on a

    Whole dierent level

    Hw m l w h

    l h m ll j l?

    c wh llw l j

    m h m , ll w

    hw l hh m.

    hoW can conidence help you go urther in lie?

  • 7/31/2019 GTG Confidence Secrets

    9/28

    /ConfidenCe SeCretS

    5. olloWing your dreams

    H l wh

    llw h l

    h h ? o

    m h l l hl? H

    lm l wh llw

    h h l l w .

    6. getting the love lie o your dreamsi ll h m l i h m

    wh h l l h

    h h wh

    h ll w. ul, l h

    h , h wll.

    g wh w l l ll

    . d h h l

    m h m

    w h

    h ?

    s m l h j,

    l w ml w.

  • 7/31/2019 GTG Confidence Secrets

    10/28

    /ConfidenCe SeCretS

    H h h l w

    j h x

    l , i w. L m m

    mh l. i m m ll w,

    m ll h h x , j h i wl h w

    h wh ll h.

    th h h i wll l m h h

    ll m w h i m

    l wh l . i h h

    w l h, w j l h

    m, h hh w h m

    w hw w m (

    w m!)

    Wh i l ll h h, hh

    h l lm c

    ch, h m h h

    h hl m ..

    clh, l, , , h

    h l , h l

    m l hh .

    th l wh h h h h

    wl h whl . ll l l h l

    l hw mh h h h

    wl, xll

    l h ! a

    m ll h : y

    wh m , ll .

    i h q

    ( l h h lw h!), i h

    w h m ll l h

    h w l h. s i l ml

    whh m lm :

    the three layers o conidence.

    u h ml ll l x

    xl wh h ,

    the 3 layers o conidence

  • 7/31/2019 GTG Confidence Secrets

    11/28

    0/ConfidenCe SeCretS

    m h l hq

    lw ll l hw ll hm. Hl

    l w wh h l

    , h h hl w h

    l x . u h ml h

    hq lw wll h h. y

    j h!

    s wh h l ?

  • 7/31/2019 GTG Confidence Secrets

    12/28

    /ConfidenCe SeCretS

    th wh w j xll l

    , m w m l:

    y

    th w wl

    th w

    l ex

    y

    y

    y l l

    th l ...j h

    h h wl . i , h,

    xl l . i

    h h h h

    ll l x.

    th l xml h m wh

    ml h

    ll l wh

    . W ll h m l

    l m , h

    wl ll, ml j w

    w m, w h h lh.

    Hw, j h

    l m h,

    ll h wh

    m

    l l l h h . i

    l l m hw,

    mh m l

    hw , wll

    h m h .

    th wh w h

    l wh h x l: th ll l.

    the surace layer

  • 7/31/2019 GTG Confidence Secrets

    13/28

    /ConfidenCe SeCretS

    th l mll

    m wl. i h

    ll h wl

    h wl, h ll l h

    m h wl

    . i ml , ll wh

    wh h wh m,

    lml, h wll m wh wh

    h l.

    th ll m m c

    i. th h h m

    :

    o

    o

    th h w h

    ml

    th

    o l l

    o ll .. w l

    m

    y h ! th l f

    h m h ll l.

    th m l ll. Hw

    w h ll wll l m

    ll m.

    a m i hl l

    h ll l, h l ll

    wh h h

    h ll . o h h

    m mh h

    ll, h l l

    l wl hm.

    nw h h h w ll

    h h w m

    mm. s l l

    w ll mw.

    the liestyle layer

  • 7/31/2019 GTG Confidence Secrets

    14/28

    /ConfidenCe SeCretS

    s l

    h m w. sl

    ll h l h.

    th q : hw w

    ?

    Wll l h h w l

    , h w ,

    disastrousLy!

    th h...hw h lm

    wh wlh, m, , m

    h l, m

    whh l ?

    i h l h h w ll.

    th l , h w hw

    , h ll ,

    h m h h l....

  • 7/31/2019 GTG Confidence Secrets

    15/28

    /ConfidenCe SeCretS

    th ll wh ll . Wh

    h h l, h h h ll

    .

    s wh ? o h, wh

    llw l ? i h,

    l. o l wh w

    wh h wl, wh w , wh

    w h, wh w h . Wh i

    l h

    hw mh h h l. i

    wh l l .

    pl wh l

    h ll l l

    h l.

    i w w wh h wlh

    al s h ll

    h . H h h l

    h mw h

    w h m L, h ll

    h l ll

    h wlh m h.

    i wh h h w h w l

    . th w i w

    ll l h llw

    . i ll m w l:

    c

    love yoursel.

    o ll m h

    w, hw mh l

    l l? i h x whh

    l h m : th h

    h m h i wll

    h. Wh h h l

    m h h , h

    h l h

    w m .

    core level conidence

  • 7/31/2019 GTG Confidence Secrets

    16/28

    /ConfidenCe SeCretS

    a h!

    o q h l l

    h wl, l

    j l l l h l

    wh h hh h ! th

    ml h ll . a hll

    wll h h l l l h

    h w w. b h m

    w h ml w.

    s l

    l, l w l

    hm h m w h mh

    h. th i l m

    m m, h

    h.

    s wh h l m, l l hw.

  • 7/31/2019 GTG Confidence Secrets

    17/28

    /ConfidenCe SeCretS

    nw l l m hq l

    !

    i h l hm h h l h

    w whh l wh

    l .

    cl h?

    s h w . thq 1 2

    h ll.

    technique 1 - look your best sel

    d l l .

    th h hl h

    m wh m l l

    mll .

    ah m wh, h,

    h/l h,

    m, , m,

    h.

    i m l , h

    m l. nw wh

    h hw m w. y

    h l m w

    m hw

    h hw l l !

    t m h

    m l . th mh m h

    45 m l, wll ! wll

    m h f wh h .

    technique 2 - Work on your body

    Q ml, x 34

    m w. i w h mh mh

    l h ,

    h wh l h wll l

    hw mh h l!

    10 proven techniques or killer conidence

  • 7/31/2019 GTG Confidence Secrets

    18/28

    /ConfidenCe SeCretS

    W l l m w wll

    m ;

    a) Feel better

    b) Look better

    c) Sleep better

    th 3 l wh h m

    hll .

    th h :

    1) y

    y x

    ll h . e m

    w l 45 m l

    h. o h w l

    m m lx.

    M l h!

    sm l w

    h h m . th

    mh w w h lm

    lm.

    2) g ! k . i

    h m h

    m l. s ! M m h

    whl h l , x,

    , l. al, wh wl

    l ? c mx w

    m w

    w? all h wll m mh

    .

    Techniques 3 to 7 relate the the liestyle layer

    o conidence.

    technique 3 - build a liestyle you

    enjoy living

    o w l ll

    l m yes m.

    p ml: say yes More!

  • 7/31/2019 GTG Confidence Secrets

    19/28

    /ConfidenCe SeCretS

    Wh i h yes m i l hw

    mh m h ll hlh h

    m w l. i w mh:

    , l ,

    . th i yes

    m l . i x h,

    , w m h i

    hh l. nw i h mz

    l m l l l h

    m x .

    t yes mh l h

    x mh j h!

    technique 4 - adopt the ive minute plan

    i l, h w

    wh w .

    t m w. W w

    h hl h m

    wh w .

    Wh w w

    ! s

    , i w w w

    m l. th h hl

    wh mw. y

    m ml w w h

    5 mw. y mh

    x h hm h whh

    , !

    th w m h h m

    h l . g

    hh mll h

    h m h wll m

    l whlm l. yll

    wl h whm l

    .

    g h l ! kw wh !

  • 7/31/2019 GTG Confidence Secrets

    20/28

    /ConfidenCe SeCretS

    technique 5 - get into the right noW!

    y w h 5 . y

    hl h w. i w,

    wll, i m h.

    y wll ll l 5 , m

    l h w wll mll h

    m h w w m.

    soMeday d. n. ex.p.

    s w h l l wh h

    l l:

    nw h wll m ml,

    wll .

    M h h wh wll

    h l l.

    y l wll lw ll. L

    h, l h x

    h m wh h

    l l.

    y wll , wll x (

    hw h l w, m

    ml ).

    hw w?

    Wh l l

    h , l:

    i i h m h, l i h j

    m ?

    i , wh l i h w

    m mm m h l?

    am i h , j

    l l?

    rmm, noW l mm w,

    h h mm.

  • 7/31/2019 GTG Confidence Secrets

    21/28

    0/ConfidenCe SeCretS

    The quality o your lie is determined by what

    you are doing in this moment.

    technique 6 - Worst things irst!

    80% m m 20%

    h h l.

    y h 20%, h

    xl h h w l

    m h hm.

    W 20% w?

    s m ll m wh l

    h ll m

    h ml h w . b does

    not ql !

    s hl h m

    ll wl hh h wh

    l . rmm h

    w h ll

    l? Wll hl h h h

    wll h w

    l m h h! i wh

    m hl !

    technique 7 - kee p in regular contact

    With the people close to you

    pl m h mh h

    h . all q h

    ll! J 510 m h h

    wll hl wh l,

    h h ll l m. i

    h l l h h m

    hl ll, j w. Wh l

    lh wh

    h l, ll l l .

    M h lh

    l. g h ll j ll hm

    h hm. d ml ll

  • 7/31/2019 GTG Confidence Secrets

    22/28

    /ConfidenCe SeCretS

    m, l h l h w.

    t h llw : cmlm m

    wh x h ,

    m j, ll m

    hw h .

    becoMe tHe person peopLe Look orWard

    to Having around. be a giver!

    M l l .

    i l l wll lw wm

    . y w h h wh

    l. H ll h m ll : i

    . i h

    w, m l

    l , ll wh m

    i.. h hm m l, j

    w, m m .

    Techniques 8-10 relate to the Core layer o

    conidence.

    technique 8 - dont buy into the rest

    o the Worlds expectations o you

    M l h whl l llw

    h w. i ll w

    h ml, h ,

    hm. i h hw m l i w j

    wh h w h j, m

    h h . i m, h

    l! th l h!

    d l h h wl ll wh

    wh l. i m

    w !

    M l l , l. s

    llw h w x l,

    h h h l !

    W mh l h w

    m ll l,

    l, wh h wll h.

  • 7/31/2019 GTG Confidence Secrets

    23/28

    /ConfidenCe SeCretS

    Wll w i w you h wh h l .

    s wh w wh .

    Dont let the quality o your lie be determined

    by the thoughts o strangers!

    M l m / h

    l h h h w,

    whh wh h mh wh

    h. W h l w

    m hhl. y w wh h ,

    . a , mh. i

    w, mh l!

    techniques 9 - turn ear into excitement

    lz l h . i

    m h l, l h

    ll w, l wh w,

    l wh w. eh

    .

    i m h w ll

    w :

    oh i l lh,

    i j w im

    i wl l (h x),

    h wll ll , m ill j l

    . i w l .

    i w, m /ml wll m

    m h

    H h l:

    Fear is inevitable. It will never vanish entirely!

    i wh m

    l , h l

    hw hh .

    Wh h w, wll

    l . L l wh h. i ,

  • 7/31/2019 GTG Confidence Secrets

    24/28

    /ConfidenCe SeCretS

    l x.

    Wh i h l

    m w mh w, i

    x. b i w h hh

    wll ql wh .

    th h ll.

    Wh h m h m: ear

    b w h

    w l wh xm.

    Wh h w m m

    w l m

    h whl h.

    s mm, x! a h

    m mh h l wll .

    First you do the thing youre scared o, then

    you get the conidence.

    technique 10 - nurture your Wins

    a ll:

    M l h wh

    h h.

    th l.

    n ml wlw

    l (hh w l hl).

    th

    .

    ell wh mh m

    hh. Wh h j , m

    h l, l h wh, m

    m h . cll

    l hm, wh

    m l.

    y wll h l,

  • 7/31/2019 GTG Confidence Secrets

    25/28

    /ConfidenCe SeCretS

    wh ll w m. yll

    w h l h, h

    hh x m h m

    l wh h.

    d ll m h

    . ch h ll

    wh h m. th h

    l .

    keeping momentum and daily progress

    Go confdently in the direction o your dreams. Live

    the lie youve imagined h d t.

    s h 10 m hq

    l. Hw m ll

    h h

    wh lw ?

    th l w l

    m . s w h ,

    h h lm l m w (

    l). b w m

    h h, whh wh i mm

    6 .

    i mm 6mh l. M

    x , w h l,

    . Wh

    w w, m h h

    l. y l l

    wh h , h l w

    h l wh l

    h.

    a ! d j

    w l wh. g m,

    w z w rigHt noW,

    h xl wh z

    m 6 mh.

    nw h l l w wh.

  • 7/31/2019 GTG Confidence Secrets

    26/28

    /ConfidenCe SeCretS

    to achieve this plan, you Will need

    the olloWing:

    ) m th hw

    m ( l

    m). i mh l 5 h

    mh, mh m m

    m, h h 2 h

    l w. Wh , w hm w

    get speciic!

    d whwh, l

    mhl h wll

    . th w h l.

    ) W d nw w h l h .

    th wh l xl wh

    l .

    s, l h 6 mhl:

    g .

    a h h mh l :

    l 5

    nw w w:

    hw ?

    e h, , 510

    m hl xl wh wll

    h x m h

    l. M mw h h

    l mm

    , j w h m

    45 m. a lw, hl xl wh , hw l.

    ) k w!

    y h l

    l h ll w wh h

  • 7/31/2019 GTG Confidence Secrets

    27/28

    /ConfidenCe SeCretS

    m. M j w w l

    j z, wll x w

    j hw l hm.

    y x h ll

    j? g l hm, ll

    h l!

    i , w

    . th wll h j

    . smll w h l .

    rmm, ll l...

    y l h w

    mm.

    y h w...

    create.

    g l m !

    Matthew Hussey

  • 7/31/2019 GTG Confidence Secrets

    28/28