group swim lessons - ywca...preschool 1 ml124 preschool 2 mp223 parent/child mc122 6:10 - 6:40 pm...

February 22 - April 97-Lesson Sessions:$60/Members, $100/Nonmembers

Lesson Questions at YWCA Midtown or Uptown? Midtown: Call 612-215-4342 or email [email protected]: Call 612-215-4224 or email [email protected]

Registration Opens Online:• Members: Monday, February 10, 12:01 am• Nonmembers: Saturday, February 15, 12:01 am

Visit ywcampls.org/swim for online registration. Register online for 10% off**Discount applies to online registration only. Online discount ends February 26

Registration Opens In-Person or By Phone: • Saturday, February 15, 8:00 am• Stop by the Member Services Desk at your preferred location

Midtown: 612-215-4333; Uptown: 612-874-7131 Please have the class information (code) and a credit card ready.

Members can also register on the “MY YWCA” app Download the app through the App Store or Google Play Store™

Intro to Swim Team:$64/Members, $100/Nonmembers

LessonsLessonsGroup Swim

Group Swim Lesson Schedules

MIDTOWN SCHEDULEEmail [email protected] for any questionsNote: Classes may be combined with similar level classes

Monday (2/24 - 4/6)Time Class Code4:15 - 4:55 pm Level 4 ML411

5:00 - 5:30 pmPreschool 1 MP111Preschool 2 MP211Preschool 3 MP311


6:10 - 6:40 pmLevel 1 ML111Level 2 ML211

6:10 - 6:50 pm Level 3 ML311

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Tuesday (2/25 - 4/7)Time Class Code

10:00 - 10:30 amPreschool 1 MP121Preschool 2 MP221Preschool 3 MP321

10:30 - 11:00 amPreschool 1 MP122Parent/Child MC121

4:40 - 5:20 pm Level 4 ML421

5:00 - 5:30 pmPreschool 1 ML123Preschool 2 ML222Preschool 3 MP322

5:25 - 6:05 pm Level 3 ML321

5:35 - 6:05 pmPreschool 1 ML124Preschool 2 MP223Parent/Child MC122



7:00 - 7:40 pmAdult Beginner MAB21Level 5/6 ML521


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Thursday (2/27 - 4/9)Time Class Code4:40 - 5:20 pm Level 3 ML341

5:00 - 5:30 pmPreschool 1 ML141Preschool 2 ML241Preschool 3 MP341

5:25 - 6:05 pm Level 4 ML441


6:10 - 6:40 pmPreschool 1 ML143Preschool 2 MP243

6:15 - 6:55 pm Level 3 ML342

6:15 - 7:10 pmIntro toSwim Team

MIN41

7:00 - 7:40 pmAdult Intermediate

MAI41

Saturday (2/22 - 4/4)Time Class Code8:30 - 9:10 am Level 5/6 ML5619:05 - 9:45 am Level 3 ML361

9:15 - 9:45 am

Level 1 ML161Level 2 ML261Preschool 2 MP261Preschool 3 MP361

9:50 - 10:20 am

Parent/Child 1 MC161Preschool 1 MP161Preschool 2 MP262Preschool 3 MP362

10:25 - 10:55 am

Parent/Child 2 MC262Preschool 1 MP162Preschool 2 MP263Level 2 ML262

11:00 - 11:30 amLevel 1 ML162Level 2 ML263

11:00 - 11:40 amLevel 3 ML362Level 4 ML461

Sunday (2/23 - 4/5)Time Class Code

5:05 - 5:35 pmPreschool 1 MP171Preschool 2 MP271Level 2 ML271

5:40 - 6:10 pmPreschool 2 MP272Preschool 3 MP371Parent/Child MC171



7:00 - 7:40 pmLevel 5/6 ML571Adult Beginner MAB71

MIDTOWN SCHEDULEEmail [email protected] for any questionsNote: Classes may be combined with similar level classes

Sunday (2/23 - 4/5)Time Class Code11:30 am - 12:00 pm Parent-Child UPC171

12:00 - 12:30 pmPreschool 1 UP171Preschool 2 UP271

12:35 - 1:05 pmLevel 2 UL271Preschool 3 UP371

1:10 - 1:50 pm Level 4/5 UL4/5711:10 - 1:40 pm Level 1 UL1711:45 - 2:25 pm Level 3 UL371

1:55 - 2:50 pmIntro to Swim Team

UIN71

2:30 - 3:10 pmAdult Intermediate

UAI71

2:55 - 3:35 pm Adult Beginner UAB71

UPTOWN SCHEDULEEmail [email protected] for any questionsNote: Classes may be combined with similar level classes

Private and Semi-Private LessonsWe draw from our best coaches and teachers to make our private lesson instructor roster. If you need a customized schedule or specific focus to your instruction, you can move at your own pace and get individualized attention with private lessons. You and the instructor work together make the most of each lesson and come up with a practice plan, all while having fun in the process. To learn more about individual swim lessons, visit ywcampls.org/privateswim or call 612-215-4224 for more information.

Otters Youth Swim TeamTechnique, Teamwork and SportsmanshipOur coaches are passionate to bring a program that covers every level of competitive swimming, from novices dipping a toe into the sport, to regional- and national-level athletes training for big swim meets. With practice groups after school, later in the evening, and on weekends, we’ve got a squad to fit each unique swimmer’s needs for growth and improvement, in an environment that uses technique, training, teamwork, and competition to teach about acceptance, respect and community. To learn more about or join Otters Swim Team, visit ywcaotters.org or call 612-215-4224 for more training opportunities.


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SWIM CLASS DESCRIPTIONS AND LEVEL PLACEMENTNOTE: Classes may be combined with similar level classes. Participants will still be taught at an appropriate skill level based on their ability and readiness.

Parent and Child: Swimmer Age: 6 months - 36 months

Parent/ChildLevel 1:

Familiarize children with the water and teach swimming readiness skills. Provide safety information for parents and teach techniques parents can use to orient their children to the water. Prerequisites: child must be at least 6 months old. Parent/guardian must accompany child to each class.

Parent/ChildLevel 2:

Improve skills learned in PC Lv1, teach more advanced skills and build on water safety knowledge. Prerequisites: child must be at least 6 months old. Parent/guardian must accompany child to each class.

Beginner Swimming: Swimmer Age: 3 - 12 years3-5 years 6-12 years Class Description and Prerequisite

Preschool 1 Level 1 Helps participants feel comfortable in the water and enjoy the water safely. Prerequisites: Comfortable in the water without assistance from a parent or guardian.

Preschool 2

Level 2

Builds on the skills learned in Preschool/Level 1 and fundamental skills, such as floating and basic locomotion. Prerequisites: With assistance glide on front at least 2 body lengths with face in the water, then roll to back and float for 3 seconds.

Preschool 3Builds on the skills learned in Preschool/Level 2 with less assistance and greater distance/time. Prerequisites: With assistance glide on front at least 2 body lengths with face in the water, then roll to back and float for 3 seconds.

Adult and Youth Swimming

Adult Beginner (15+)

Help participants gain basic aquatic skills and swimming strokes. Teach skills and concepts needed to stay safe in and around water and to help themselves or others in an aquatic emergency.

Adult Intermediate

Improve participants’ proficiency in basic aquatic skills and the six basic swimming strokes.

Prerequisites: Must be comfortable in chest deep water, able to put face in the water. Able to perform strokes that can be recognized as front crawl, breaststroke and back crawl, each for 15 yards.

Intermediate to Advanced Swimming: Swimmer Age: 6 - 12 years

Level 3Builds on fundamental stroke and safety skills with practice in deeper water.Prerequisites: Able to float on front for 5 seconds and back for 15 seconds. Swim for 5 body lengths using combined arm and leg action on both front and back.

Level 4Improve fundamental skills and introduces advanced safety topics and strokes.Prerequisites: Able to jump into deep water and swim 15 yards of front crawl, float or tread water for 30 seconds in deep water and swim elementary backstroke for 15 yards.

Level 5/6Refine and perfect fundamental skills and continues to introduce advanced safety topics and strokes.Prerequisites: Able to jump into deep water and swim 25 yards of front crawl, float or tread water for 30 seconds in deep water and swim elementary backstroke for 15 yards.

Introduction to Swim Team and Swim Camps

Intro toSwim Team

Progress beyond the swim lesson experience and into the skills needed for a typical swim team or swim practice group. The 55-minute practice meets weekly and covers stroke improvements in the four competitive strokes, starts and turns, and basic prep work for team participation.

Prerequisite: Swimmers need to be comfortable swimming 25 yards of each of the four competition strokes (freestyle, backstroke, breaststroke, butterfly).

Otters Swim Team Prep: Visit ywcaotters.org or call the Coaching Office at 612-215-4224 for more training opportunities.

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group swim lessons - ywca...preschool 1 ml124 preschool 2 mp223 parent/child mc122 6:10 - 6:40 pm...

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