Glow FoodsGlow Foods

What are Glow Foods

Glow foods are fruits and vegetables

that enhances the quality or the "Glow" of

our skin.

What is the difference between a fruit and a vegetable?

Benefits of glow foods

They keep our immune system

strong so that we can

fight bugs and viruses.

Benefits of glow foods

Provide vitamin D and minerals that helps to

keep our skin , hair and eyes

bright and glowing.

Identify the five glow food names.

mango

pineapple

bread

pork

fish

eggs

carrots

turnips

oranges

Click on the word that name the picture.

cucumber

plumscarrots pineapple

turnips

bread

apples

mango

cherries

lettuce

fish

pear

Click to go to Activity 2

Click to continue Activity 1

Click to go to Activity 3

Click to continu

e Activity

2

Can you name these fruits?

banana

apple

orange

pear

mango

grapes

Click to go to Activity 4

Click on the vegetables

THE END

Examples of Glow Foods

mango apple grapes melon

onion peppercauliflower