getting into the vortex: guided meditations cd and user guide

UserGuide

for

Getting

intothe

Vortex

GuidedMeditations

TheTeachingsofAbraham

EstherandJerryHicks

GettingintotheVortex

GuidedMeditations

PrefaceIntroduction

MEDITATION:GeneralWell-Being

MEDITATION:FinancialAbundance

MEDITATION:PhysicalWell-Being

MEDITATION:Relationships

AbouttheAuthors

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PrefacebyJerryHicks

Ifyouarelikemostofus,youwilllikelywanttolistentoaportionoftheenclosedguided-meditationsCDevenbeforesettingdowntoreadtheaccompanyingusers’guidebook.

However,withthispotentiallypowerfulmeansofpersonallife-enhancementthatyounowhaveinyourhands,welovinglysuggestthatyoufirstsetasideabout45minutestoacquaintyourselfwiththe“GeneralWell-Being”portionoftheUserGuidebeforeproceedingtotheguided-meditationsrecordings.

WhenEstherandIbegancreatingthisGettingintotheVortexGuidedMeditationsCDandaccompanyingUserGuidepackage,ourintentionwastocreateafirst-of-its-kinduser-friendlytoolthatwouldfacilitatetheuser’sVibrationstoabetter-feelingplaceinfourbasicareas:thefeelingofGeneralWell-BeingandthefeelingsandperspectivesregardingFinancialAbundance,PhysicalWell-Being,andRelationships.

Pleasenotethatneithertheguided-meditationsCDnortheinformationintheaccompanyingUserGuideisintendedtoreplaceanyprofessional,psychologicalormedicalassistance,butrathertobeusedtoaugmentanyothermeansoffeelingbetterthatthelistenermightbecurrentlyutilizing.

Abrahamhastaughtus(fromthebeginningofourinteractionovertwodecadesago)thatanythingweintendtodo(whetherothersmayjudgeourintentionsasgoodorbad)...isonlybecausewebelievethatintheachievingofit,wewillfeelbetter...Andso,theseTeachingsofAbrahamareprimarilyfocusedonsimplygettingintothatbetter-feelingplace(theVortex)rightnow!

WewouldadvisethatyoulearntouseAbraham’srecordingsinwhateverwaysfeelbesttoyou,butwedon’trecommendthatyoumeditateformorethan15minutesperday.AsAbrahamadvises,“Lifeisforconscious,aware,joyousliving;andso,15minutesofdailymeditationisquiteenough.”Also,therespiratorytempooftheguidingmusicaltones(whichareintendedtohelpyouremembertodeeplybreathe)willlikelyfeelextremelyslowasyoubeginthisprocess.Ifso,wesuggestthat(ratherthantryingtoforceit)you,overaperiod

process.Ifso,wesuggestthat(ratherthantryingtoforceit)you,overaperiodofdays,orevenweeks,simplyallowyourbreathingpatterntogentlybutnaturallyrelaxintothesoothing,life-enhancingtempoofsixbreathsperminute.

WedefinitelydonotadvisethatyoulistentoAbraham’srelaxingmeditationrecordingwhiledrivingavehicle.Therearehundredsofother2

Abrahamrecordingsthatareidealfordrive-timelistening.And,unlessyouwanttofallasleep,wewouldsuggestthatyouenjoythedaily-meditationrecordingwhileseatedupright(withyoureyesclosedtoavoidanydistraction)Bytheway,allTeachingsofAbrahamarecopyrightedbyJerryandEstherHicks,andwearemostappreciativeofwhateveryourrolemaybeinexpandingtheavailabilityofthedeliciousco-creativeexperience.Andso,shouldyoudecidetosharethismaterialwithothers,wewanttoaskyou(inadvance)toshareitinitspurestandmostvaluableform—andthatwouldbetogivethemaccesstoboththisGettingintotheVortexUserGuideandtheenclosedguidedmeditationsCD.

Forabetterunderstandingofourteacher,Abraham;orforwhowe,JerryandEsther,are;ortoreceiveadditionalmaterialsfromourmassivelibraryofbooks,catalogs,CDs,andDVDs—oreventoreservespaceataAbraham-HicksVortexofAttractioncruiseorworkshop—pleasevisitourinteractiveWebsiteat

www.abraham-hicks.com,orcallourofficeat(830)755-2299.

So,afterovertwodecadesofstudyingwithAbraham,IonlyrecallthreethingsthatAbrahamhasevertaughtusregardingmaintaining,orimproving,ourphysicalwell-being:Number1—Thinkmoregood-feeling,in-the-Vortexthoughts.Number2—Drinkmorewater.AndNumber3(andit’samajorthemeofthesedailymeditations)—Breathemoredeeply.

Sonow,let’sgetstarted.EstherisgoingtoaskAbrahamtoguideusintotheprocessformosteffectiveutilizationoftheguided-meditationsCD.Andso,planongettingcomfortableandsittingback,relaxing,andclosingyoureyeswhiletakingadeepbreath,asyouallowAbrahamtolovinglyandgraduallyguideyouintothejoyous,life-enhancingVortexofyournaturalstateofWell-Being.

http://www.abraham-hicks.com/

IntroductionbyAbraham

Itisnicetohaveanopportunitytovisitaboutthesubjectofthisrecording,forithasbeencreatedespeciallytohelpyouinthefollowingway:Whenyouareinastateofallowing,whichmeansyouhavequietedyoumind—orfocusedyourmindinsuchawaythatthereisanabsence,oradecreasing,ofresistantthought—yourVibrationnaturallyrises.Now,whatthatmeansis,youarecomingcloseandclosertoVibrationalalignmentwithwho-you-really-are,tothefrequencyofyourSource,andtothefrequencyofyourInnerBeing—andunderthoseVibrational-alignmentconditions,youmustthrive.Andso,ourrecordinghasbeendevisedwiththeintentthatyoumightsetaside15minuteseachdaywhere—asyousimplylistenandrelaxandbreathe—youwillnaturallycomeintoadifferentVibrationalstate.

Soyouwillbe,sotospeak,trainingyourVibrationalawayfrompatternsofresistanceandtowardpatternsofallowing,whichwillmakeit,overtime,justnaturalforyoutofindthosebetter-feelingthoughts.Whenyoufindbetter-feelingthoughtsandwhenyoureleaseresistance,youwillhaveachievedadifferentandimprovedpointofattraction.Andso,now,thatdifferentpointofattractionbringsyoubetter-feelingthingstoobserve—andyourlifejustgetsbetterandbetter.

OurrecordingiscalledGettingintotheVortexGuidedMeditationsCD,andwhatthatliterallymeansisfocusingyourminduponthethoughtsthatallowyouralignmentwiththebroaderpartofwho-you-really-are.Andwho-you-really-are,fromourperspective,isalreadyintheVortex.

Wheneveryouknowwhatyoudonotwant,thereisanequivalentawarenessofwhatyoudowant,anawareness(atsomelevel)sometimesnotevenconscioustoyou—anawarenessthatradiatesfromyou,likearocketofdesire,intowhatwearecallingaVortexofCreation.YourVortexofCreation.

Soasthatdesire,whichyouhavecarvedoutofthelifethatyouareliving,movesforwardVibrationallyintothisVibrationalplacethatwearecallingaVortexofCreation,theLawofAttraction(theessenceofthatwhichislikeuntoitself,isdrawn)thendrawsallcooperativecomponentstoit.

itself,isdrawn)thendrawsallcooperativecomponentstoit.

Anytimeyouarefeelingnegativeemotion—oranytimeyourexperienceisdiminishedinanyway—itisonlybecauseyou,inyourphysicalform,becauseofyourphysicalthought,arenotVibrationallyuptospeedwiththisexpandedversionofyou.OurmeditationrecordingsisdesignedtoassistyouingettinguptospeedwithyouandtohelpyoubeconsistentlyaVibrationalMatchtothatfurthermostexpandedpartoryou.Whenyoufindawaytostopresistingwho-you-really-have-become—youareintheVortex,andyouareinastateof4

thriving.

Everythingthatweteachreallyisabouthelpingyoumoveinthedirectionofwhatfeelsbetter,butourrecordinghasbeenspecificallycreatedinordertoassistyouinunderstandingthisveryimportantthing:Anytimeyoutryhard—fromyourpositionofneedorpainorconcernorworryorangerorhurt,fromoutsidetheVortex—thereisaverystrongprobabilitythatyourattempt,youreffort,yourstruggle,yourwork...iscompletelycounterproductive,becauseitjustamplifiestheoutside-the-Vortexpatternthatyoualreadyhavegoing.

IfyoucanfindawayoffocusingdifferentlysothatyoufindyourselfinsidetheVortex,inalignmentwithwho-you-really-are,andthen,frominsidetheVortex,youdo100percentofyouraffirming,itisashortcutthatwethinkisreallyworthconsidering.Andthatiswhatourmeditationsuserguide/CDisreallyallabout.Itisafasterwayforyoutoreleaseresistance,someofitthatyouhavebeencarryingaroundformostofyourlife.ItisafasterwayofusingtheleverageoftheEnergythatcreatesworldstohelpyoutogetfromwhereyouaretotheimprovedstateofbeingthatyouprefer.

Asyoumoveforwardwiththedifferentsegmentsoftherecording,youwillfindthemtobebeneficialnomatterwhereyoubegin.Ourencouragementisthatyoubegin,onyourfirstlistening,withthesegmententitled“Meditation:GeneralWell-Being”;andthenprogress,astheCDhasbeenlaidoutforyou,intothesegmenton“FinancialAbundance,”thentothesegmenton“PhysicalWell-being,”andthentothesegmenton“Relationships.”

Ifyouwilllistentotherecordingsinthatorderforthefirstweek—andthen,inthesubsequentweeks,justchooseanypartthatyoufeelinspiredto—itisour

thesubsequentweeks,justchooseanypartthatyoufeelinspiredto—itisourabsoluteexpectationthattheVibrationalpatternsthatyouhavedevelopedwillgraduallybegintoshift,andyourpointofattractionwillimprove.

Thereisnothingofgreateradvantagetoyou—orthatlinksyourmorepowerfullywiththeSourcefromwhichyouhavecome—thanthatofyourbreathing.Asyoulistentotherecordinginanattitudeofgentleease—andasyoumakesomesmallefforttobreatheasthemusicguidesyou—yourphysicalbodywillbenefit.Andasyoudoitconsistently(everydayforaweekorso)atleastforthetimethatyourarelisteningtotherecording,youwillenteryourVortex.AnditisalsoourpowerfulknowingthatonceyouareinsideyourVortex—inutteralignmentwithwho-you-really-arewhileyouarehearingthepowerfulwordsthatwearespeakinggentlyinyouear—youwilltuneyourselfcompletelytothefrequencyofyourSource.Andunderthoseconditions,frominsideyourVortexofCreation,youwillnotonlyalignwiththepowerofyourBeing,withtheclarityofyourintentions,withthepurposeofyourexistence,andwiththeworthinessofthatwhichisyou,butallthingsthatyouhavebeenaskingforwillnowbeallowedtoshowthemselvestoyou.Andso,thiswillbeaexerciseofgreatfun.

Consistencyisofvalue.Ifyousitfor15minuteseverydayonceyouare5

underwaywiththis—wearingcomfortableclothing,sittinginacomfortablespace,closingyoureyes,andfocusingonyourbreathingasyouhearthewordsofempowerment—youwillreturntowho-you-are.

Thereisgreatlovehereforyou.And,asalways,weremain—intheVortex.

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TheVortexofGeneralWell-Being

GeneralWell-Being

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WelcometothedoorwayofyourVortex.

Weareextremelypleasedthatyouhavemade

thedecisiontobehere.Itisgoodtocometogetherforthepurposeofco-creationandforthepurposeofaligningwithwho-you-really-are.

EventhoughthisVortexthatwespeakofcannotbefoundonphysicalmapsandisnotindicatedbyphysicalsignposts,itisarealitythatexistsjustthesame.ItisyourVibrationalReality.

YoucantellwhenyouenteryourVortexbythewayyoufeel.YoucantellbythewayyoufeelwhenyouexityourVortex.Infact,yourpersonal,preciseEmotionalGuidanceSystemistheonlyeffectiveroadmaporsignposttoyourVortex.

YourVortexisaVibrationalhavenwherethefrequenciesareveryhighandwithoutresistance.Thatiswhyitfeelssogoodtoyouwhenyouenter.Andthatisalsowhyweareextremelypleasedthatyouhavemadethedecisiontobehere.

AllcooperativecomponentstothefurthermostexpandedversionofyouhavebeengatheredbytheLawofAttractionandareheldintimeless,spacelesseverreadiness,foryouraccessandutilizationinyourVortexofCreation.

IfyouaretobecomeacooperativecomponenttoyourownVortexandtoallofthewonderfulthingsthathavebeengatheredthere,youmustbeaVibrationalMatchtoyourVortex.Inotherwords,youtoomusthaveahighfrequency,andyoutoomustbewithoutresistance.

Eachday,asyoureleaseresistantthoughts—throughthepowerofthisguidedmeditation—yourVibrationalfrequencywillriseandnewVibrationalpatternswilldevelopuntil,inashortperiodoftime,yournaturalVibrationalinclinationwillbetobeinsideyourVortex.Andthen,youwillbelivinglifeasyouintendedtoliveit,accessingtheEnergythatcreatesworldsandflowingittowardyourpersonalcreativeendeavors—foryouaretheCreatorofyourownreality.

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Wewantyoutoknowthatasyourelax

andbreatheandfocussoftlyuponthewords

thatweareofferingtoyouhere,youareallowingthegentletuningofyourVibrationtothefrequencyofyourSource,whoisinsidetheVortex.

ThereisnothingaboutyourphysicalawarenessthatconnectsyoumoretotheNon-PhysicalaspectofyourBeingthanthatofyourbreathing.

Manyassumethattheprocessofbreathingisonlyaboutyourphysicalnature,butthatisnotthecase.Theprocessofbreathingismuchmorethananessentialfunctionofyourphysicalbody.Indeed,itistheflowingofSpirittoyou,andthroughyou.ThatisthereasonthatwhenthefocusingofSpiritthroughyourphysicalbodyceases,yourbreathingceases,also.

Whenyouareinastateofcompletealignmentandnoresistanceispresentwithinyou,theabsenceofanynegativeemotionisyourindicationofyourcompletealignmentwithSource.

Thislisteningexperiencewillinduceaconvergenceofbeneficialaspectsforyou,forasyourelaxintothenaturalrhythmofperfectbreathingwhilehearingthesespokenwords,theVibrationofyourphysicalbeingwillgentlysurrendertotheVibrationalfrequencyofyourSource,andyouwillbecomeonewithyourSource,insidetheVortex.

Overtime,byfocusinguponyourbreathingwhilehearingtheperspectiveofSourceinthebackground,theresistantthoughtsyouhavepickedupalongyour

Sourceinthebackground,theresistantthoughtsyouhavepickedupalongyourphysicaltrailwillbereleased,andyournaturalalignmentwiththeSourcewithinyouwillreturn.Throughthehearingofthesewordsinyourrelaxedstateofallowing,youwillallowthegentletuningofyourVibrationalFrequencytomatchthefrequencyofyourSource.

Thiswillnotbeanexerciseofeffortortrying,butinsteadanexerciseofreleasingandallowing...gentlyallowingyourselftobewho-you-really-are.

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Beeasyasyoufindtherhythmofyourbody;andenjoylong,slowbreaths,inandout,asyouhearourwords.

Itisnotnecessarythatyouconcentrate,

andthereisnothingthatyouneedremember;justrelaxandbreatheandenjoy.

Thekeytothecertainbenefitthatyouarediscoveringhereisinthedistractionfromresistantthoughtsthatareoftenpresent.Becauseofthesubtlerhythmimpliedhereinthemusicatthebasisofthisrecording,yourearlyattentionwillbeuponthat,assuringareleasingofyournormalresistantthoughtsandconcerns.

Asyoulistenfortherhythmofthemusicandgraduallyalignyourbreathinginandoutwiththatgentlerhythm,yourbodywillthrillwiththediscoveryofoptimalbreathandNon-Physicalalignment.

Full,strongbreathin...1,2,3...andalong,slow,easybreathout...4,5,6,7,8.And,intime,afterafewdaysofrefreshingyourselfinthisway,yourbody

7,8.And,intime,afterafewdaysofrefreshingyourselfinthisway,yourbodywillrememberitsnewfoundrhythm,yourawarenessofyourbreathingwillgentlybecomeunconscious,andyourphysicalbodywilldelightinthisphysicalexperienceofrelaxingenjoyment.

Then,whileinthatsubtleunconsciousstateofbeing,thewordsyouhavebeenhearinginthebackgroundwillmoveforwardinyourawarenessinanewandpowerfulway.Andinyourquietstateofnonresistance,youwillfeelaVibrationalresonancewiththeunderstandingthatisatthebasisofthesewords.

Thiswillnotbeaprocessofhearingandthenrememberingsothatyoucanrepeatthesewords,butanawareness,asyouhearthem,thatyouknowthem.

Withinthisprocess,youwillcometounderstand,firsthand,thestateofUniversalWell-Beinginwhichyoulive:astatewhereeffortandtryingarereplacedwithrelaxingandallowing...astatewhereworthinessisnotearned,butsimplyaccepted.

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YouareanextensionofNon-PhysicalSourceEnergy,andyouhavecomeherewithgreateagernessandpurpose.

YouintendedtoexploreEarth’sperfectbalanceofcontrastforthepurposeofmoving

lifebeyondwhatithasbeenbefore.

YouareanEternalBeing,apartofwhichisnowfocusedintothephysicalbody

thatyoubelieveisyou,butyourphysicalpersonandpersonalityareonlypartofall-that-you-really-are.

WeliketoexplainthatonlyapartoftheConsciousnessthatisreallywho-you-areisfocusedintothephysicalpersonalitythatyoubelieveisyou,sothatyoucanthenbegintoconsciouslyconsiderthelargerpartofyou,whocontinuestoremainNon-Physicallyfocused.

OnceyourememberthatyouareaphysicalextensionofSourceEnergy,youcanthenbegintoconsider,andconsciouslytendto,youralignmentwithyourlarger,Eternal,Non-Physicalcounterpart.

Asyoumadethedecisiontofocusintothisphysicaltime-spacereality,youunderstoodittobeaspectaculararenaofbalanceandvarietyandperfectcontrast.

YoufelteageraboutthepromiseofopportunitiesthatEarthoffered.Youknewthatyourexperienceherewouldevokecontinualpreferencesanddecisionsandexpansion.

Youfelteageraboutwhatyouknewwouldbeadetailedexposuretoexperiencesandpeopleandideasfromwhichyourownpreferencesofcreationwouldbeborn.

Youunderstoodthatthereisnocompetitionforresources,butonlyopportunitiestogivebirthtoyourownideas—andyouunderstoodthatonceanideahasbeengivenbirth,themeanswithwhichtofulfillitwillfollow.

Andnowhereyouare,anextensionofSourceEnergy,focusedintheenvironmentofperfectcontrastandbalance,justasyouhaveintended—

exploring,deciding,preferring,creating,andbecoming.

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Inthismomentintimeandspace,

youarepreciselywhereyouhaveintendedtobe,andtheSourcewithinyouispleased—foryourlifecontinuallycallsmoreexpansionthroughyou,andAll-That-Isbenefitsfromtheimportantpartthatyouplay.

Whenyourlifepresentsasituationwhereaclearnewquestionformswithinyou,youaremovingintonewexpansion.Andevenwhentheanswertoyourquestionseemsnonexistent,youarestillwellalongthewaytopersonalgrowth.

Whenyoustandinthemiddleofaproblem,orevenwhatyoumayregardasacrisis,youarealsomovingintonewexpansion.Andeventhoughthesolutiontoyourproblemfeelsoutofreachtoyou,thatisneverthecase.

Wheneveranyquestionorproblemiscomingintofocusinyourlife—anequivalentanswerorsolutioniscomingintofocusaswell.

FromyourNon-Physicalperspective,asyouweremakingthedecisiontofocusintoyourphysicalbody,youunderstoodcompletelythisamazingprocessofcreationandexpansion,andyoueagerlysetforthyourintentiontobehereatthistimeandinthisspace.Youreveledintheideaofcontinualrendezvouswithothercreators,andyouunderstoodthatyouwouldbecatalystsforoneanotherforjoyousexpansion.

Asyourlifecontinuallyposesnewquestions,italsoposesnewanswers—whichcauseexpansion.Asyourlifepresentsnewproblems,italsopresentsnewsolutions—whichcauseexpansion—andAll-That-Isbenefitsfromyourwillingnesstoliveandconsiderandexplore...andexpand.

BecausetheSourcewithinyouissoawareofthisprocess(understandingthecertaintyoftheanswersandsolutions),everypartofyourphysicalexplorationisjoyouslyappreciated.

Throughthisprocess,youwillreturntoyourNon-Physicalunderstanding,andthenproblemswillceasetobeproblemsandwillbeseenforwhattheyreallyare—life-givingopportunitiesforEternalexpansion.

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Asyourelaxandbreathedeeply,

youcanfeeltheappreciationthatSourcefeelsforyouinthismomentintime—appreciationforyourphysicalworld.

foritsdiversity,andforthestreamofnever-endingdesiresthatflowforthfromyou.

TheNon-PhysicalSourcefromwhichyouhavecomeisalwaysawareofyou,alwaysenjoyingyou,alwayslovingyou,andalwaysfeelingappreciationfortheimportantroleyouareplayingintheexpansionofAll-That-Is.YourlackofawarenessoftheSourcewithinyouinnowayhinderstheabilityofSourcetobeawareofyou.

SinceyourNon-PhysicalSourceEnergyisalwaysawareofyou,alwaysflowingtoyou,anydisruptioninthatcommunicationisalwayscausedbyyoubecauseofwhateveryouarefocuseduponinthatmomentintime.But,daybyday,asyou,giveyourattentiontotherhythmoftheguidingmusic,tothecadenceofyourbreathing,tothefeelingofthesewords—anylong-heldpatternsofresistancewilldissipate.

Sinceresistancethathasbeenintroducedbyyourthoughtsistheonlythingthat

hinderstheconsciousblendingbetweenyouandyourInnerBeing,asthatresistancegraduallydissipates,yourconsciousawarenessofyourrelationshipwithSourcewillcomeforwardintoyourawareness.

Whenyoufeelloveorappreciationorpassionorjoy,thosefeelingsarenotonlyyourindicationthatyouareblendedwiththeSourcewithinyou,buttheyarealsoindicatorsofhowSourceisalsofeeling.BecauseoftheperspectiveoflovethatSourcealwayschoosestohold,thereisalwaysaguidingVibrationalsignalforyoutotuneyourselfto.

Asimplewithdrawalofyourattentionfromresistantthoughtsistheonlypathtoyouralignmentwiththepure,positiveEnergythatisatyourcore.

Andso,justrelaxandbreathedeeply,andallowyournaturalalignment.

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Beforeyourbirthintothisphysicalbody,

youunderstoodtheimportanceofthecontrastingdiversityonplanetEarth.Youjumpedineagerlytoexplorethevarietyandtoenjoytheexpansionthatyouknewwouldbecalledthroughyou.

Fromyourphysicalpointofview,youunderstandhowappealingavarietyofchoicesandopportunitiescanbeasyouarechoosingyourfood,yourclothing,yourvehicles,yourhomes,yourrelationships...Youknowthatthemoreoptionsthatareavailable,themoresatisfyingyourexperienceis,becausemoreoptionsallowmoredetailedcreativity.

FromyourNon-Physicalpointofview,youholdanevengreaterappreciationforvarietyandcontrast,becausenotonlydoescontrastmakeformoresatisfyingchoices—butitisthebasisofallnewcreation.

Itisfarmorethanobservingthevariedofferingslikeinabuffetandsimplyselectingthecomponentstocreateasatisfyingplate.Instead,itisthesatisfyingunderstandingthattheexistingcomponentswillcontinuetoproduceanever-endingplethoraofnewcomponentsfromwhichtochoose.Thedynamicsofcreationareintoxicatingandlife-giving.

InyourunderstandingofthecreativeprocessandoftheimportantrolethatyouwouldplayintheexpansionofAll-That-Is,youeagerlyjumpedintothistime-space.Youwereeagertoexploretheoptionsthathadbeencreatedbythosewhohadcomebeforeyou.Youwereeagertoexplore,andtoobserveandtoevaluateandtodecide.Buttheeagernessyoufeltwasnotonlyabouthavinganopportunitytoobservetheexistingcomponentsthathadbeencreatedbeforeyourarrival.Youreagernesswasaboutthecreativitythatwouldflowoutofyouasyoudigestedwhatwasthereanddiscoveredyournewpersonalrequestsformore...TheLeadingEdgeofthoughtandofcreation—thatiswhereyouwantedtobe.

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Yourlifeissupposedtofeelgoodtoyou,

foryouhavedeliberatelychosenitastheplatformfromwhichmorewillflow.TheappreciationthatSourcefeelsforyounever-endinglywillwrapyouinawarmblanketofworthinessifyouwillallowit.

Asyouwerecomingintoyourphysicalexperience,youunderstoodthatthebasisoftheUniverse—bothphysicalandNonPhysical—isoneofabsoluteWell-Being.

Youfeltnoconcernabouttheexistenceofunwantedthings,sinceyouunderstoodtheimportanceofcontrastandvariety,andyouknewthatmorewonderfulcreationwouldbebornfromthatvariety.

Youknewthatyouremphasisandfocuswouldbeuponthenewcreationthatwouldbebornfromthevariety,andthereforethecontrastthatspawnedtheexpansionwasagoodthing.

Observingandsiftingthroughthedetailsofwantedandunwantediswhatgivesbirthtoconstantnewrocketsofdesire.Andwhenyouarequicktoredirectyourfocusfromyourawarenessoftheinadequateorundesirableaspectsofyourobservation,towardthenewideasofcreationthatarebornoutofthatveryobservation,youareonthesameVibrationalwavelengthastheSourcewithinyou,whoalwayslooksforwardtothenewestofcreation.

Inyourredirectionofyourpersonalfocustowardthenewideathathasbeenlaunched,youwillblendwiththeLeadingEdgeperspectiveofSource,andyouwillfeelyourat-onenesswithwho-you-really-areandwithall-that-you-have-become.

WhennoVibrationalresistanceishinderingthecommunicationbetweenyouandyourSource,youwillfeelthevisceral,tactilefeelingofyourVibrationalalignmentwiththeSourcewithinyou.Andwhilephysicalwordsareinadequatetodescribethephysicalsensation,everycellofyourbodywillconfirmyouralignmentwithSourceinsidetheVortex.

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Yourlifeisservingyouwellandisprovidingthebasisofexpansionexactlyasyouknewitwouldwhenyoudecidedtocome,foryouhavelaunchedcountlessrocketsofdesireintoyourVortexofCreation,andyourfrequententrytherewillalwaysfeelgood.

Allday,everyday,contrast—invaryingdegrees—iscausingyoutolaunchrocketsofdesireintoyourVortexofCreation.Sometimesthecontrastissuchthatyoulaunchwhatfeelslikeverybigrequests,andsometimestherocketsfeelasiftheyaresimplyamendingpreviousintentions.Andso,yourexpansionneverceases...becauseyourrocketsnevercease...becausethecontrastneverceases.

Whenanewdesireisbornfromcontrast,Sourcealwaysfeelsthepleasingexperienceofexpansion,becauseSourceholdsnoresistancetothenewexpansion,andthereforeexperiencestheexpansionimmediately.

Thepurposeofourrecordingistoassistyouinthegentleandprogressivereleasingofpracticedresistance,whichwillallowyoutofrequentlyenteryourVortex.

EverytimeyouallowyourentryintoyourVortex,youwillfeelgood,becauseeverytimeyouenter,youwillalignwithyourownexpansion.

Andso,thecontrastthatsurroundsyouwillalwaysassureyourexpansion...AndtheSourcewithinyouwillalwaysfocusuponthatexpansion...Andyourreleasingofunpleasingthoughtswillallowyourgood-feelingentryintoyourVortex,whereyouareacooperativecomponenttothedesiresthatyouhold.

Throughyourgentleandprogressivereleasingofresistance,andyourfrequententryintoyourgood-feelingVortex,notonlywillitbecomeincreasinglyeasyforyoutoremaintherelonger—butitwillbeinfinitelyeasierforyoutoreturntoyourVortexwithease.

Thereisnobetter-feelingphysicalsensationthanwhatisexperiencedwhenyouallowyourVibrationalalignmentwithyourSourceandwithyourown

expansion.

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FrominsideyourVortex,thingssatisfyanddelightyou,youfeelexpansiveandfrisky,andyouareeagerformore.

Witheverynewdiscovery—andeachnewplaceyoustand—

theexpansivefeelingofmorecontinues

tocallyouandrefreshyou.

WhenyouareoutsideyourVortexofCreation,focusinguponunwantedthings,equivalentideasofwantedthingsaresimultaneouslycomingintofocus.YourawarenessofwhatyoudonotwantcreatesaVibrationalversionofwhatyoudowant,butyoudonothaveaccesstothatwantedversionwhileoutsideyourVortex.Inotherwords,yourattentiontothedetailsofyourcurrentbuffetofcomponentsiscreatingothercomponents,butyoudonothaveaccesstothosechoicesatthistime.ButwhenyouareinyourVortex,nowallofthosegood-feeling,newlycreatedchoicesarethereforyourchoosing.Inotherwords,whileinsideyourVortex,youarechoosingfromtheverybestthatlifehastooffer.

So,whilewealwayswantyoutofeelthebenefitofcontrast(nomatterwhereyoustandwithinit),wewantyoutoknowthatitisnotnecessarytoexperiencediscomfortinordertoexperienceexpansion.Youcouldconsistentlyremaininsideyourgood-feelingVortexandenjoyinfinitechoiceswithwhichtocreateyourevolvingreality.

Evenwhenyouarechoosingfromthegood-feelingbuffetfrominsideyourVortex,youarestillcreatingnewcomponents,newpossibilities,newideas,andnewexpansion.Notonlyareyoucreatingnewcomponentstomoldintothedetailsofyourlifeexperience,butyouarecreatingacontinuingnewperspectivefromwhichtoenjoythem.Morediscoveries,morerelationships,morecombinations,moreadventures,moreawareness,moredesires,moreappreciation.

Itisalwaysthatwhichisnewthatrefreshes...ItisinthatwhichisnewwhereSourcedwells—offeringasignalofloveandjoythatcallsyounever-endinglyforwardtonever-endingexpansion.Tomore!

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Yourworldisgraduallyexpanding,steadilygrowingandrefreshingwhilefindingbalanceeverystepalongtheway.

Well-BeingisthedominantbasisofAll-That-Is,oftheUniverse,andofthephysicalplanetuponwhichyounowstand.

Yourplanetspinsinitsorbit,inproximitytootherplanets,inaperfectandstabledancebecauseitisperpetuallyseekingandfindingbalance.

LikealllivingBeings,yourEarthiscontinuallychangingandexpanding.

Otherwiseitwouldceasetobe.

ThestabilityofyourEarthexistsbecauseitschangeandexpansiondoesnot

outstripitsabilitytofindbalance.ItisnotonlyEarth’ssizeandthelawsofphysicsthatareofenoughsignificancetoabsorbtheshockofanychange,butalsoEarth’sVibrationalnatureofWell-Being.

WhileyourEarthappearstobeageologicalsphereofrockandsoilandwaterheldtogetherbygravitationalforces,itissomuchmorethanthat,forwithineveryparticleofEarth’ssubstanceisVibrationalconsciousnessseekingindividualbalance—ConsciousnessaligningwithaBroaderNon-PhysicalvisionofEarth’sfuture.

Inthesamewaythatalargeship,outfittedwithmodernstabilizers,sailslargelyunaffectedinstormyseas,whileearliervessels,lesswellequipped,werebuffetedabout,yourplanet’sevolutionhasguaranteeditsstability.Yourplanetisnotmovingbacktolessstability.

EventhoughthehumaninhabitantsofplanetEarthareoftenoutsideoftheirVortices,inastateofresistingtheirpersonalWellBeing,theoverwhelmingConsciousnessofyourplanet(insoil,inwater,infloraandfauna)isincrementallyfindingbalanceeverystepalongtheway.

Intime,asyourelaxandbreatheyourwayintoalignmentwithyourSource,youwillbeabletofeelthedominantVibrationalpulseofWell-BeingthatpermeatesyourEarthandeverythingitiscomprisedof.Well-BeingisthebasisofAll-That-Is.

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Yourmagnificentworldiseternally

tiedtothesteadyrhythmofWell-Beingatitscore—

andthesameistrueofyou.Asyourelaxandrefresh,releasingresistanceasyoubreathe,youwilldiscoverthebalancingrhythmofyourSource.

You,inyourphysicalbody,areanextensionofSourceEnergy;andyour

physicalplanetisanextensionofSourceEnergy,also.

YouhaveaNon-PhysicalcounterpartthatwerefertoasyourInnerBeing,andyourplanethasanInnerBeingaswell.EveryparticleofyourphysicalworldhasaNon-PhysicalSourcefromwhichithascome,andeveryparticleofyourphysicalworldalsohasaLeadingEdgeVibrationalversionthatiscallingitforward.

ThisVibrationalversionofwhatyoucouldcallyourphysicalfutureholdsasteadyrhythmofWell-BeingforyouinyourVortex.

InthesamewaythatthelargeanddiversevarietyofVibrationalcomponentsthatmakeupyourEarthassuresitsstability,thetrillionsofcellsthatmakeupyourphysicalbodydothesameforyou.Thatisthereasonfortheextraordinaryresiliencyofyourphysicalbody.

TheunlimitedConsciousnessoftheparticlesthatmakeupYourimmenseplanetnever,underanyconditions,worrythemselvesoutofalignmentwiththeEnergyoftheirSource.ThecoreVibrationofWell-Beingissosignificantthatdeparturefromitdoesnotoccur.

Overtime,duringtheapplicationofthisprocess,yourhabitsofworry,concern,frustration,overwhelment,andangerwillceasetobe,allowingyourcellularcoretofinditsnaturalVibrationalbalance.Daybyday,asyourelaxandbreathe,yournaturalWell-Beingwilldominateuntilyourstablefootingwillbecomeunshakable.YourconsistentalignmentwiththeEnergyofWell-BeingwillcauseyoutoseeyourworldthroughtheeyesofSource,andyouwillfeelasyoufeltwhenYoudecidedtocomeintoyourphysicalbody:satisfiedwithwhat-isandeagerformore!

18

18


13

Beeasyaboutyourlife,andfeel

ourappreciationforwho-you-areasyouallowwonderfulthingstoflownaturallytoyou.Asyourelaxintothelaw-basedpremiseofourwords,anyresistanceyouhavefoundalongyourphysicalpathwillbereleased.

BecauseofyourdailytuningtothefrequencyofyourSource,everythinginyourlifeexperiencewillbebeneficiallyaffectedbythatdecision.

Beeasyaboutyourlife,lettingallstrugglesandconcernsgo.Nolongertrytomakethingshappen.Releaseyourattemptedcontrolofcircumstancesandothers.Stopbeatinguponyourself.Stopmeasuringyourprogress.Andwhenyoucatchyourselfbeginningtodoanyofthat,remindyourselfthatyouaretakingcareofeverythingthatneedstobetendedtoduringthedailytuningsessionsyouarenowparticipatingin.Thenrelaxandbreatheandsmile—andallow.

Beforelong,youwillrealizethatithasalwaysbeenyourstruggleandconcern—andattemptatimpossiblecontrol—thathasbeenholdingunwantedthingstoyou.Withlessresistanceandmoreallowing,unwantedthingscannotremain.

Beforelong,youwillwitnessasteadystreamofwantedthingsflowingintoyourexperiencewiththesameeaseandflowofwaterflowinggentlydownhill.

YouwilldiscoverhowsimpleanddelightfultheharvestingofdesiresyouhavealreadyputintoyourVortexiswhenyouareconsistentlyresidinginsideyourVortex.

YourVortexwillteachyou,asyouareconsistentlyinside,thatyourbesteffortisinlettinggoofresistanceandsimplyallowingyourselfinside.Forinsideyour

Vortex,yourthoughtsflowwitheaseandclarityandprecision,yourphysicalbodyfeelsstable,yourstaminaishigh,andyourtimingisperfectasyouinteractwithothers,

Youwillbesurprised,atfirst,atwhatlittleeffortwasactuallyrequiredtotuneyourselftotheEnergythatcreatesworlds,andthatyourtruepowerisinnon-struggle.

19


14

Asyoulistentoourwordsandrememberwho-you-are,youwillrediscoveryournaturalVibrationalpatternsofWell-Being.Eachdayyouwillfindmoreclarity,morestamina,andmoreeagerness.Eachdayyouwillrememberwho-you-areandwhyyouhavecome.

YouhavepickedupyourVibrationalresistancetoWell-Beinggraduallyasyouhavebeenmovingalongyourphysicaltrail—andyourreleasingofthisresistancewillbegradualaswell.

Thebetter-and-better-feelingpathtothefreedomofnoresistanceisaprogressiveone,andeachnewdaywillbemoreproductivethanthedaybefore.Therefore,aconsistentlisteningtoourrecordingisoftremendousvaluetoyou.

Ifyouwillmakeadecisiontoletyoursingularconsciousintentionbetofocusuponyourbreathing,severalnaturalbenefitswillbegintoemergeduringthefirstmonthofthisdailymeditationprocess:Duringyourfirstseveralsegmentsoflisteningtotherecording,itwillbenormalforyourmindtodriftawayfromyourattentiontoyourbreathingandontosomeVibrationallyactiveaspectof

yourlife.Eventhewordsthatwearespeakingontherecordingmaystimulatearesistantthoughtwithinyou.Butafterafewdaysofrelaxingandbreathing,youwillbegintofeeltheeaseofaquietermind—andtheprocessofsimplybreathingwillbegintofeelinvitingandbeneficialtoyou.

Becauseofyourwillingnesstofocusuponyourbreathing,andindoingso,todeactivatewhathavebeenresistantthoughts,thewordsontherecordingwillmoveintotheforeground,andyouwillbegintofeelastrikingawarenessofthepowerofthesewords.Notbecausethewordsarebecomingclearer,butbecauseyourreceptionofthemisbecomingclearer.

Eachday,youwillfindmoreclarity;moreease;moreeagerness;moreawareness;morevitality;morestamina;morefun;moreinterest;moregoodtiming,andmoreharmoniousrendezvouswithideas,circumstances,events,andothers.EachdayyouwillcomeintogreaterVibrationalalignmentwithyournaturalstateofWell-Being.

20


15

ThatwhichisyourSourceisfullyawareofyourightnow,andfeelsunspeakableappreciationforwho-you-are.

Yourlifeissupposedtofeelgoodtoyou,andyouaremeanttofeelhappinessinyourlife—

andyouaremeanttosatisfyyourdreams.

TheSourcewithinyouisalwaysfullyawareofyou,eventhoughyoumaynotbefullyawareofSource.Andinthesamewaythatthewordsonourrecording

befullyawareofSource.Andinthesamewaythatthewordsonourrecordingarenotchangingandbecomingclearer,butinsteaditisyourreceptionthatischangingandallowingtheclarityyouwillbegintoallowyourownclearerrecognitionofyourrelationshipwithyourSource.

UnlessyouareinthestateofalignmentwiththelovethatSourceflowstoyou,itisasifitisnotreallythere,when,infact,italwaysisthere.Itisnotenoughtobelovedbyanother.YoumustbeaVibrationalMatchtothatloveinordertoknowtheexperienceofbeingloved.

Tobeinyournaturalstateofloveandappreciationdoesnotrequirelovableobjectsforyoutofocusyourattentiontoward,butonlyanabsenceofresistance,whichistheonlythingthatcanhinderormuteyournaturalstateofloveandappreciationandWell-Being.

Intheabsenceofresistantthought,yourVibrationreturnstoitsnaturalstateofpowerandclarityandlove.Intheabsenceofresistantthought,yourtruenatureofresilienceandreplenishmentandvitalityreturns.Intheabsenceofresistantthought,yourtruenatureofeagernessandjoyandfunreturns.

Itisnotthroughstruggleandeffortandtryingthatresistanceisreleased,butinsteadthroughdistractionandreleasingandrelaxing.

OurrecordingholdswithinitaperfectVibrationalformulaforthereleasingoftheonlyhindrancetoeverythingyoudesire.Ifyouwillallowit,itwillgentlyandgraduallyguideyoutotheallowanceofallthatyouareaskingfor.

Yourlife,issupposedtofeelgoodtoyou,andyouaremeanttosatisfyyourdreams.Thereisnothingmoresatisfyingthanthedeliberatealignmentwithwhatyouhavedreamed.

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16

Youaredoingextremelywell.

TheWell-Beingthatyouseekisflowingtoyou.

Relaxandenjoytheunfolding;andfeelappreciationforwhat-is,andeagernessforwhatiscoming...

Thereisgreatlovehereforyou.

And,asalways,weremain—intheVortex.

Youwillexperienceincrementalfeelingsofreliefasyougraduallyallowyourresistancetobereleased,justasyoufindreliefindrinkingwhenyouarethirsty,oreatingwhenyouarehungry.

TheEternalnatureofyourBeingandthemagnificentplatformofexpansionuponwhichyoustandwillholdyouinasteadyquestorthirstforthatexpansion,withunendingsatisfactionstretchingnotbeforeyou.

Theperfectcontrastofyourtime-spacerealitywillcontinuetostimulateyourthirstwhilealsoholdingthepromisetofulfilleverydesirethathasbeeninspired.

Whetheryouarefocuseduponcontrastinthismoment—andso,areintheprocessofaskingformore—orwhetheryouarefocusedonyourbreathinginthismomentandareallowingwhatyouhaveaskedfor,itisallpartoftheprocess,anditisallonyourpath.

Asyourquestioncomesintogreaterclarity,youranswercomesintogreaterclarityaswell.Asyourproblemcomesintogreaterfocus,yoursolutioncomesintogreaterfocusaswell.Ourrecordingwillmakeiteasierforyoutofindresonancewiththesolution.Yourrepeatedlisteningtotherecordingwillallowanyproblemstomoveintothebackground,andthesolutionstomoveintotheforeground.

Overtime,yourappreciationforthequestionwillbecomeequivalenttoyourappreciationfortheanswer,andyouappreciationfortheproblemwillbecomeequivalenttoyourappreciationforthesolution.Andinyournewfoundeasewithwhat-isyouwillfindyourselfinthestateofallowingwhatyoutrulydesire.Andthen,allmannerofcooperativecomponentswillrevealthemselvestoyouinadeliciousco-creativedanceofDeliberateCreation.

22

TheVortexofFinancialAbundance

Meditation:FinancialAbundance

1

Wearegoingtostandforawhile

inyourphysicalshoesandspeakwords

thatareofgreatestadvantagetoyou.

ForwewanttohelpyoufindtheVibrationalstancetoallowfinancialabundancetoflowintoyourpersonalexperience.

Sometimes,eventhoughyouareaskingforaspecificdesiretobefulfilled,youarenotactuallymovingtowardthefulfillmentofyourdesire,butinsteadyouareactuallymovingfurtherfromit.Andeventhoughyouthinkyouareaskingforwhatyoudowant,yourrequestisactuallybeingmadefromyourawarenessofitsabsence.

Youusuallyfeeldiscouragedwhenagreatdealoftimepasseswhileyou

“work”onyourdesire,buttheresultsyouareseekingdonotmaterialize.Wewanttohelpyoutounderstandthatyousimplycannotgettherefromthere:youcannotgettowhereyouwanttobewhenyouarekeenlyawareofitsabsence.

Ratherthansaying,“Iwantmoremoney,”sayinstead,“Iwanttofeelmy

Ratherthansaying,“Iwantmoremoney,”sayinstead,“Iwanttofeelmyfinancialwell-being.”Yousee,itispossibletofeelanincreasedsenseoffinancialwell-beingevenbeforethemoneycomes.Butwhenyouarefocuseduponthedesireforthemoney,andtakingscoreoftheabsenceofthemoney,youareVibrationallydefeatingyourownpurpose.

Ratherthansaying,“Iwant[orneed]anewcar,”sayinstead,“IlikethefeelingofWell-Beingthatcomeswiththedrivingofanewcar”—becauseyoucanaccomplishthatfeelingevenbeforeyoudrivethenewcar;andoncethefeelingisconsistentlywithinyou,thenewcar,andmanyotherthingsthatmatchyourfeelingofsecurity,willflowtoyou.

AsyouallowtheLaw-basedwordsofourrecordingtoplaygentlyinthebackgroundofyourmind,yourresistancetoWell-Beingwillbecomeless,whileyourallowingofWell-Beingwillbecomemore.Youhaveonlytorememberthat,atfirst,theevidenceofyourimprovedstateofallowingcomesintheformofgood-feelingemotions,notintheformofmoneyornewcars.

Buteventuallythemoneyandthenewcarswillcome,too.

23


2

TheStreamofabundanceflowsgenerously—

anditisright—anditistimeforyoutoreceiveyourshare.

Thiswillnotbedifficultforyoutodo,

anditwillnottakemuchtime,

becauseyouarealreadywellalongtheway.

Itistimeforthefinancialabundancethatyouhavebeenseekingtomaterialize

Itistimeforthefinancialabundancethatyouhavebeenseekingtomaterializeintoyourexperience,notbecauseyouhavepaidalargeenoughpriceforitthroughdiligenceandhardwork,butbecauseyounowunderstandthatitisnotdiligenceandhardworkthatbringsit—butVibrationalalignmentwithabundance.

Throughthelifethatyouhavebeenliving,andthecontrastthatyouhavebeensiftingthrough,youhaveplantedandcultivatedmanyfieldsofabundancethatarenowreadyforyourharvestandenjoyment.Itisnotaboutyourearninganddeserving,butaboutyourunderstandingandalignmentwithyourdesiredWell-Being.

TheStreamofabundanceisnotaquantifiablevolumetobefairlyproportioneduntilitslimitshavebeenreached,forthereisnolimittothisabundanceortothosewhodrinkfromitsStream.TheStreamofabundanceexpandsproportionatelytosatisfytheever-increasingrequests,notonlykeepingperfectpacewiththerequests,butexpandingbecauseofthem.

Becauseyourrequestshavebeenintheprocessofbecomingforsometime,andbecausetheStreamhasexpandedtoaccommodatethoserequests,youronlyworknowistocomeintoVibrationalalignmentwithyourrequestsinordertoexperiencethecompletesatisfactionoftheircertainmaterialization.

Theamountoftimethatwillpassbetweennowandthemanifestationofyourdesiresisstrictlyaboutthetimethatittakesforyoutoreplaceangstwithease.

Itisourexpectationthat—asaresultofyourdailyparticipationwithourrecording—yourresistancewillsubside,youwillbegintofeelbetterandbetter,yourrelationshipwiththefinancialabundancethatyoudesirewillimprove...

andthatthiswillnotbedifficultforyoutodo.

24


3

Thereispowerinthewordsthatyouarehearing;and,intime,yourresistancewillsubside,

andyourallowingwillbegin.Asyourresistanceisreplacedwithallowing—asdoubtisreplacedwithbelief—yourabundancewillbecomeevident.

Eventhoughwestandincompleteawarenessofthefinancialabundancethatisqueuedupandwaitingforyou,ourknowledgeofyourabundancecannotbeinstantlytransferredtoyouevenwhenweofferyoupowerfulwordsthatreflectourknowing.

SotheVibrationalshiftthatwilltakeplacewithinyouasyoulistentoourrecordingwillnotbebecauseofthepowerofourwordsorthetruthofourmessage,butinstead,itwillbebecauseofyourVibrationalshift.

Fromyourhumanperspective,youoftenbelievethatyoumustworkhardtoovercomeobstaclesandsatisfyshortagesandsolvetheproblemsthatarebeforeyou;butoften,inthatattitudeorapproach,youworkagainstyourselfwithoutrealizingit.Attentiontoobstaclesmakesthembiggerandmorestubborn;attentiontoshortagesmakesthembiggerandprolongsthem—andattentiontoaproblempreventsanyimmediateresolutionorsolution.

Asyoulistentoourrecording,givingyourattentiontoyourbreathingandtothenaturalrhythmofyourbody,anyproblematicVibrationalactivationwillsimplyceasetobe.And,intheabsenceofthatresistance,yourVibrationwillnaturallybegintoriseuntilitwillalignwiththehigherVibrationoftheverysolutionsyouhavebeenlongingfor.

Intheabsenceoflonging,intheabsenceofdoubt—intheabsenceofobstaclesandshortagesandproblems—willbethesolutionsandabundancethatyouseek.AndtheevidenceofyourVibrationalshiftwillbecomeobviousintwoways:first,youwillfeelbetter;andnext,physicalevidenceoffinancialimprovementwillbeginflowingtoyoufromavarietyofdifferentdirections.

25


4

Ourwordswillhelpyoutoshiftyourfeelingaboutmoneyfromworryorconcerntoeagernessandfun.

Whenthatemotionalshiftoccurs,

immediatefinancialmanifestations

willbetheevidenceofthatshift.

Afteronlyafewdaysoflisteningtoourrecording—andrelaxingandbreathing—yourreleasingofresistancewillbeapparenttoyouinthereleasingoftensioninyourbody.Youwillnotonlyfeelmoreease,butalsoyouwillfeelmoreclarityandmorephysicalinvigoration.

Asyourresistancesubsidesandyoucomeintofulleralignment,youwillbegintofeelafullerresonancewiththewordsthatyouhavebeenhearing.Itisaverysatisfyingexperiencewhenwordsthatyouwerehearingandunderstandinginalogicalorintellectualwayshifttoanemotional—resonancesortofunderstanding.

YoumaybegintofeelphysicalsensationsofthrillsorgoosebumpsripplingthroughyourbodytoindicatetheVibrationalalignmentthatyouhaveachieved.AndwhenthatVibrationalshiftoccurs,itislikewalkingfromasmall,darkroomoutintothebeautifullightofday,whereconfusionisreplacedwithclarity,anduncertaintyisreplacedwithknowing.

OncethatVibrationalshiftoccurswithinyou,allmannerofevidencewillconfirmit:

•Good-feelingideaswillflowabundantlytoyou.

•Thingsthatyouhavebeenwonderingaboutwillcomeintogreaterclarity.

•Thingsthatyouhavebeenmeaningtodowillpresentthemselvestoyouinan

•Thingsthatyouhavebeenmeaningtodowillpresentthemselvestoyouinanobviousandeasy-to-accomplishmanner.

•Problemsthathaveseemedstubbornwillseemtoresolvethemselveswithoutyourpersonalinvolvement.

•Andmoneyandopportunitieswillbegintoshowupinyourexperienceinsurprisingandunexpectedways.

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5

Ifwecanconvinceyou

thatthepathtofinancialabundance

issimplyanemotionalpath,then,witheachhearingofthesewords,youwillbreatheoutmoreresistance—andyourfeelingswillimprove.

Itisourdesirethatyouapproachthis15-minutedailymeditationasatimeofrefreshingandrelaxing,ratherthanatimeofstudyandlearning.

YourawarenessofyourbreathingwillbethepowerfulkeytoyourreleasingofresistanceandtheraisingofyourVibration.Andthen,thewordsthatwearespeakingwillbeheardbyyouinanewandprofoundway.

Thereisabigdifferencebetweenhearingananswerandunderstandingit.

TherearemanypeoplewhoareoutsidetheVortexwhoarehearingwords,butitisonlythosewhoareinsidetheVortexwhoaretrulyunderstanding.

Wewantyoutounderstandthatthetruepathtotheabundanceandfinancialfreedomthatyouseekisnotajourneyofactionbutinsteadanemotionaljourney.

journey.

Yourtruepowercomesfromtheleverageofyouralignment,notfromyouraction.Andwhileitiscertainthattherewillbeplentyofactioninvolved,itwillbegood-feelingactionthatisinspiredfromyourplaceofalignmentfrominsideyourVortex.

So,thepathtocertainfinancialabundanceandfinancialfreedomisthis:

•Find15minuteseverydaytogivetothisprocess.

•Focusyourundividedattention,asbestyoucan,uponyourbreathing.

•Enjoythefeelingofbreathing.Enjoythefeelingofsyncingyourbreathwiththemusic.

•Feeltheeaseofyourbreathing.

•Feelthebenefitofyourbreathing.

•EnjoythephysicalsensationofreleasingresistanceandallowingyourentranceintoyourVortex.

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6

Yourworkisnotoneofaction.

Therearenocoursestocomplete.

Therearenorequirementsforyoutomeet—

justacomfortableandgradualrediscoveryofyournaturalstateofrelief,andofease,andofWell-Being.

Thesewordsareofferedtoyoufromourplaceofunderstandingthatyourtruepowerdoesnotcomefromyourphysicalaction,butinsteadfromyourVibrationalalignment.Yourtruepowerandleveragecomesfromalignmentwithyourintentionsanddesires.ItisneverrealizedwhenVibrationalresistanceispresent.

Mostrarelyalignwiththeirtruepower,becauseitseemsillogicaltothemthatthereispowerinrelaxation,inlettinggo,orinloveorjoyorbliss.Mostpeopledonotunderstandthattheirtruepowerliesinreleasingresistance—whichistheonlyobstacletotheirtruepower.

Mostpeopledonotexpecttheirpathtogreatabundancetobeoneofeaseandofjoy.Theyhavebeentaughtthatstruggleandhardshipandsacrificearerequirementsthatmustbemetbeforetherewardofgreatabundancecanberealized.Mostdonotunderstandthattheverystruggletheydeliberatelyinvolvethemselvesin,intheirquestforsuccessandadvantage,actuallyworksagainstthem.

TherearesomanythingsthatyouhavebeentaughttobelievethatarecountertothepowerfulLawsoftheUniversethatitisdifficultforyoutothinkyourwayout.Andthatisthereasonthatwepresentthispathofmuchlessresistance.

Wewantyoutobreatheratherthantry,torelaxratherthanoffereffort,tosmileratherthanstruggle,toberatherthando.

Forweknowthat,inyourattentiontothemusic,toyourbreathing,andeventuallytoourwords(asyoudiscoverthetrueresonanceoftheirmeaning),youwillreclaimyourtruealignmentwiththeabundancethatyouseekanddeserve.

YourtruepowerisexperiencedonlyfrominsidetheVortex.

28


7

Youareneverdeprivedwhensomeoneelsegains,becauseabundanceexpandsproportionatelytomatchdesires.

Whenthesuccessofanothermakesyourheartsing,yourresistanceisgoneandyour

ownsuccesssoars.

Manypeoplebelievethatthereisnotenoughtogoaroundbecausetheyareexperiencingthelackofsomethingwantedintheirownexperience.Buttheshortagethattheyareexperiencingisnotbecausethereisnotenoughtogoaround;itisonlybecausetheyhaveVibrationallycutthemselvesofffromtheabundantsupply.

Manybelievethatthereisaquantifiablefinanciallimitthatisspreadthin,asmorepeoplestrivetopartakeofit,andtheyoftenfeeljealousyorblameastheycondemnothersfortakingmorethantheirfairshare.Theyalsofeelguiltywhentheybelievethattheyaretakingmorethantheirfairshare.

Wewantyoutounderstandthatabundanceexpandsproportionatelytomatchdesire,andthatthereisgreatuntappedabundancenotyetallowedbytheveryhumanswhohavecreatedit.Whenyourlifeexperiencecausesafocuseddesirewithinyou,themeanstofulfillthatdesireiscreatedatthesametime—butyouhavetobeontheVibrationalwavelengthwithyourdesireinordertoseethepathtothefulfillmentofit.

Abeliefinshortageorlackwillpreventyourdiscoveryofthepathtoyourowncreation,andanyfeelingofresistanceindicatesthatyouareonthewrongVibrationalpath.However,inyourunderstandingofthenever-endingabundanceofthisUniverse,youwillfeelpersonaldelightwheneveryouobserveanyone’salignmentwithit,fortheirachievementcaninnowaydiminishyours,butcanonlyenhanceit.

Asyoufocusuponyourbreathingandthemusicandwordsoftherecording,youwilldeactivateyourusualresistancetoabundance,andyouwilldiscoverthesatisfyingfeelingofpositiveexpectationandsuccess.Andthen,themanifestationofthatsuccessmustcometoyou.ItisLaw!

manifestationofthatsuccessmustcometoyou.ItisLaw!

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8

Thefastestwaytogettoan

improvedfinancialconditionistolookforpleasingthingsthatyoualreadyhave,forintheseekingandfindingofthatwhichisworking,moresuccess

willcome—anditwillcomequickly.

Yourimprovedstateofemotionwillnotbelimitedonlytothe15minutesthatyouareparticipatingintheguidedmeditation,butwillextendintomanyofyourotherwakingmoments.

Andbecauseofyourgradualandconsistentreleasingofresistance,yourVibrationalfrequencywillmovetohigherandhighersetpoints,oraverages.

BecauseoftheimprovementinyourVibrationalpointofattraction,andbecauseofthereleasingofresistanceandtheraisingofyourVibrationalfrequency,youwillhaveaccess,onadailybasis,tobetter-and-better-feelingthoughts.

NowthatyouhaveestablishedanimprovedVibrationalsetpoint,youwillbeabletoseeevidenceoffinancialimprovementinyourday-to-dayexperiencethathasnotbeenobviousbefore.

Whenyoumakeadecisiontolookforpositiveaspectsintheexperiencethatisunfoldingrightnow,youwillcreateanexpectationthatwillallowanimmediatemanifestingofevidencetosupportthatVibrationalshift.Inotherwords,themoreyoulookforpositiveaspectsofyourcurrentlife,themorepositiveaspectswillstepforwardtorevealthemselvestoyou.

willstepforwardtorevealthemselvestoyou.

Duringyour15-minutemeditationprocess,youwillhavefoundawaytofeelabundancewithouttheneedtoseeevidenceofit.But,overtime,youwillbeabletoseewhatyouwerenotabletoseebefore.Andwithabitmoretime,youwillbecomecompletelyexpectantofgoodthingstocomeintoyourexperience.

Thefastestwaytobringmorewonderfulexamplesofabundanceintoyourpersonalexperienceistotakeconstantnoticeofthewonderfulthingsthatarealreadythere.Theabundancethatyouallowisalwaysaperfectmatchtoyourexpectation.

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9

Whileyourlifewillcontinuetocallmoreabundancetoyou,themajorityofthatworkisalreadydone.

Andnow,withfarlesseffortthanyou

havebeenbelieving,yourfinancialconditionisabouttoimprove.

Withoutrealizingit,youhavebeensiftingthroughtheexperienceofyourlifeandsummoningunspeakableabundantresourcestoyourVortex,wheretheyremainwaitingforyouralignmentwiththem.Thisabundancehasbeendefinedandrefinedbyyouandcannotbekeptfromyouortakenfromyou.Itremainsasyourcreation,andcanbeclaimedonlybyyou.

YourabundancethatisbankedinyourVortexofCreationwillcontinuetoexpand,becauseyourlifewillcontinuetocallmoreabundancethroughyou.Ifiteverfeelstoyouasifyouhavecometotheendoftheresourcesthatyouhavesetaside,itwillnotbebecauseyouhavereachedtheend,butsimplybecauseyouaredeprivingyourselfofwhatisthere—forthereisnoendingtothe

youaredeprivingyourselfofwhatisthere—forthereisnoendingtotheresourcesoftheVortex.Theprocessoflifeassuresthat.

Witheverylisteningtotheguidedmeditationonfinancialabundance,yourresistancewillbecomeless,andyourallowingwillbemore,untilonedayyouwillreadthewordsthatarewrittenuponthispageandyouwillunderstand,withoutquestion,thetrueworthinessofyourBeing.

Youwillstandincompleteacceptanceofyourvalue,offeringnoresistancewhatsoevertotheevidenceofyourvalue.YouwillfeelnodiscomfortastheblessingsofabundanceandWell-Beingshowerdownaroundyou,indicatingyouralignmentwiththeworthyBeingthatyouare.

ItisnotpossibleforyoutoachieveVibrationalalignmentwiththeabundanceofyourVortexwithoutthemanifestationalevidenceofthatabundanceshowingup.Othersaroundyouwillundoubtedlyseeevidenceofyourabundance,butyouwillknowthatwhattheyareseeingisreallyevidenceofyouralignment.

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10

Financialabundancedoesnot

occurinone’slifebecauseofhardwork

orgoodluckorfavoritism—financialabundanceissimplytheUniverse’sresponsetoconsistentthoughtsandfeelingsofabundance.

Therearemanypeoplewhoareapproachinglifefromtheflawedpremisethatiftheyworkhardandstrugglelongandpayabigenoughprice,theywillthenberewardedwithfinancialwell-being.Andsincetheydonotrealizethatintheirstruggletheyaredenyingthemselvesalignmentwiththeabundancetheyseek,whentheabundancedoesnotcome,theyattributeittoluckorfavoritismthatis

whentheabundancedoesnotcome,theyattributeittoluckorfavoritismthatisbeingdirectedawayfromthemandtowardanother.

Butthereisnoluckorfavoritism.Thereisonlyallowingorresisting,allowingordenying,lettinginorkeepingouttheabundancethatyoudeserve.

Whenyouseeevidenceofshortageandyouattributeittoactionorintentionorpowerthatisoutsideofyou,thenyouronlycourseofactionistotrytowinfavorfromwhoeverholdsthepower.Butsincethispowerisnotbeingheldbysomeoneoutsideofyou,lookingforittherewillnotbringyoupositiveresults.

Asyougraduallytrainyourownthoughtsintothoseofpositiveexpectation,asyoualignwiththoughtsofworthinessandWell-Being,asyoualignwithyourtruepowerbyseekinggood-feelingthoughts—youwillnolongerofferresistancetoyourownabundance.Andwhenyourresistancestops,yourabundancewillcome.Afloodofgood-feelingideasandpossibilitieswillflowtoyou.Interestingandexcitingconversationswillsurroundyou.

Peopleofinfluenceandmeanswillseekyououtandfindyou.Opportunitiesandpropositionswillbeplentiful.Andsoonyouwillstandinknowingamusementthatallofthiswasalwaystherewithinyourreach,butinyourresistantstateofattraction,youwerenotyetabletoexperienceit...butthen,itcame—notbecauseofyourstrugglebutbecauseofyourease.

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11

Whenyouareabletoaccomplish

thefeelingofabundancebeforetheevidencehasshownitselftoyou,theevidencemustcome,andwillcontinuetocomeaslongasyou

maintainthefeelingofabundance.

Itisarathereasythingtofeelgoodwhenyouareexperiencingthemanifestationofsomethingthatyouwant.Itiseasytobepleasedwhilewitnessingonlypleasingthings.Butifyouonlyhavetheabilitytorespondtowhatyouareobserving,thentheonlywaytoconsistentlyfeelgoodwouldbetocontroltheenvironmentaroundyousothatitcontainsonlywhatyouconsidertobegoodthings.

Youwouldeitherhavetocontrolthebehaviorofallothersoryouwouldhavetodrasticallyrestrictthescopeofyourownexperience.And,ofcourse,thatisnotpossible.

Wewantyoutounderstandthatwhilefeelingsdocomeinresponsetowhatyouareobserving,feelingsalsocomeinresponsetowhatyouarethinking,andyouhavetheabilitytothinkfarbeyondwhatyouareobserving.

Andwhileitispossibletograduallytrainyourthoughts(apartfromwhatyouareobserving)toincreasinglypleasingsubjectsuntilyourbeliefsaboutthingsbegintoshift,thereisafasterwayofshiftingVibration,offeelingbetter,andofshiftingyourpointofattractiontomorepleasingexperiences;Ourguided-meditationsrecordingisaneffectiveshortcuttoimprovingyourpointofattraction,becauseasyousuccessfullyalignyourbreathingwiththerhythmofthemusicontherecording,youwillbedistractedfromusualresistantthoughts.Andbecauseyourresistantthoughtsaretemporarilydeactivated,yourVibrationwillrise.IntheraisingofyourVibration,youwillcomeintoalignmentwiththeSourcewithinyou.Becauseofthatalignment—youwillfeelbetter.Becauseofthatalignment—youwillbeinsideyourVortexofCreation.BecauseyouareinsideyourVortexofCreation—youwillbeinalignmentwithabundance.Becauseyouareinalignmentwithabundance—itmustmanifest.

33


12

Anytimeyouarefeelinggood,nomatterthereason,youareaccomplishingthefeelingofabundance;andinyourabsenceofresistance,everythingthatyouhaveaskedforismakingitswayrighttoyou.

Whenyoufeeldeprived...

Whenyoufeeltakenadvantageof...

Whenyoufeelmistreated...

Whenyoufeelmisunderstood...

Whenyoufeelpoor...

...theevidenceofyourbeliefwillshowitselftoyou.

Theevidenceofyourbelief!Nottheevidenceofyourvalue,ortheevidenceofyourworthiness.Thisisnotapunishmentforyoursins,orawithholdingofGod’slove.Thisisnotluck,orfavoritism,orinjusticeorunfairness,orbadkarma.Whatyouareliving,allday,everydayisthemanifestedevidenceofyourownbelief!

Abeliefisonlyathoughtyoucontinuetothink.AbeliefisaVibrationthatyouhavepracticedoftenenoughthatnowitisdominantandthereforecomesupeasilyandoften.AbeliefisaVibrationalpointofattractionthatbringsevidenceofitselftoyou.

Whenyoufeelhappy...

Whenyoufeelexhilarated...

Whenyoufeelsatisfied...

Whenyoufeeleager...

Whenyoufeelexcited...

Whenyoufeelunderstood...

Whenyoufeelblessed...

Whenyoufeelhonored...

Whenyoufeelabundant...

...theevidenceofyourbeliefwillshowitselftoyou.

Ourdailyguidedmeditationwillhelpyoureleaseresistance.Thereleasingofresistancewillgiveyouaccesstobetter-feelingthoughts,andthemoreyouaccessthosebetter-feelingthoughts,themoretheywillbecomedominant.Thedailymeditationwillhelpyoushiftyourbeliefs—andyournewbeliefswillbringnewevidenceintheformofabundancemanifestation.

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13

Eachtimeyoufocusuponthesewords,yourresistancebecomessmaller,andyourallowancebecomesgreater.

Andso,witheachpassingday,yourVibrationalpointofattractionwillchangeuntilthere

willbeanobvioustippingpoint.

Thebenefitsofthisdailymeditationprocesswillreachbeyondtheactual15minutesthatyouwillbespendingeveryday.Itiscertainthatduringmeditationyouwillfeelanincreaseofalignment,butwhilethementalandphysicalbenefitswillbephysicallyfeltbyyouduringyourmeditation,thebenefitofyourreleasingofresistancewillfollowyouintoeveryaspectofyourday.

Everycurrentrelationshipwillbetransformed,andeveryactivitywillbepositivelyaffectedatalllevelsofyourbeing...andeveryinteractionwitheveryaspectofyourlifewillfeelbetter.Thebetteryoufeel—thebetteritgets.

Thisdailymeditationprocesswillhelpyouaccomplishaneffectivereleasingoflong-standingresistance,andeveryday,thebenefitsofthatreleaseofresistancewillbemoreevidenttoyou.Everyday,thefrequencyofyourdesiresandthefrequencyofyourbeliefswillcomeintocloserVibrationalrange.Andthen,oneday,notlongafteryoubeginthisdailymeditationprocess,thevibrationofyourformerlyresistantbeliefswillgivewaytothepowerofyourdesire.Thatdesirehasbeenpowerfullypulsingwithinyou,butyourlearnedandpracticedresistancehaskeptitmutedorhindered.

Withthegradualreleasingofresistance,youwillfeelanactualtippingpoint—asortofbreaking-loosefeeling,afeelingofcomingoutintothelight—andthenyourmanifestedworldwillneverbethesame...Allmannerofphysical,tangible,seeable,hearable,touchableexperienceswillbegintomanifest;anditwillbeobvious,toanyonewhoiswatching,thatsomethinghasshiftedforyou.Itwillseemtoothersthatyourluckhasshifted,butyouwillknowthatitisnotluckthatshifted,butyourVibrationalrelationshiptoyourowndesires.

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14

Forawhile,theonlyevidenceofyourfinancialprogresswillbeyourimprovedemotionalstateofbeing,andifyouwillletthatbeenough—

takingnoscoreoffinancialprogress—

thefinancialimprovementwillshowup.

PriortotheVibrationaltippingpoint,whichisaccompaniedbyobvioustangible

PriortotheVibrationaltippingpoint,whichisaccompaniedbyobvioustangiblephysicalimprovements,therehasbeenotherVibrationalprogressbeingmade.AndthatVibrationalprogresscanbefeltthroughyourimprovedemotionalstate,eventhoughtangibleevidenceisnotyetdiscernible.

Ifyouarewillingtoletyourimprovedemotionalstatebetheevidenceofyourprogress,thentheprogresswillcontinue;youwillcontinuetofeelevenbetter,andthetippingpointwillcomewherephysicalevidencecanbeseen.

Butifyoulooktoosoonfortheevidence,andyoudonotyetfindit,youwillloseVibrationalground.

Theneedtoseetheimmediateevidenceofprogressisthemostsignificanthindrancetomostpeople.Whenyouattempttotakescoreofyourprogresstoosoon,youmovefurtherfromtheresultsyouseek.

Thereisnodesirethatyouholdthatisforanyotherreasonthanyoubelieveyouwouldfeelbetterinthehavingofit.Whetheritisamaterialobject,apileofmoney,arelationship,aphysicalstateofbeing—everydesireiswantedbecauseyouwanttofeelbetter.

Whenyoudiscoverthepoweroffeelingbetterfirst,bythedeliberatefocusingofyourmindawayfromproblems,struggles,irritants,andanyothermannerofunwantedthings—andfocusyourminduponthesimplicityofyourownbreathing—youwillhavefoundthekeytothepowerofallowing.

Evidenceofeverythingyoudesireismakingitswaytoyou,andtheonlythingthatisholdingitbackisyourofferingofaconsistentVibrationthatdisallowsit.Whenyoudiscoverthesimpleartofnolongerofferingthatunnecessaryanduncomfortableresistance,youwillletineverythingthatyouhavebeenaskingfor.

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15

Wearesopleasedtohavethisopportunitytoexpresstoyouourappreciationforallthatyouare.

Wewanttoletyouknowthatitis

ourabsolutepromisetoyouthat

theabundanceyouseekiscoming.

WehavelongenjoyedwitnessingtheexpandingUniverseandtheimportantpartthatyouplayinthatexpansionasyourlifecausesyoutolaunchcontinuingdesires.Butweareparticularlyexhilaratedasweanticipateyourconsciousrealizationofyourtruecreativepower.

Thereisnothingmoredeliciousthantohaveconsciousawarenessofapersonaldesire,consciousrecognitionofresistancethatispreventingorslowingthemanifestation,consciousreleasingofthatresistance,andthenconsciousrecognitionofthemanifestation.ThatisDeliberate(Conscious)Creationatitsbest!

Thereisnoendtolifeexperience,foryouareanEternalBeingwithnever-endingopportunitiesforjoyousexpansion.

Witheachnewdesirethatislaunchedandthenallowedtomanifest—youwilldiscoveryetanotherplatformfromwhichtolaunchmoredesire.Thisprocessofcreationisnotaboutgettingthecreationfinishedandfindinganendtoneededmanifestations.Itisaboutthejoyousprocessofexpansion.Andintheverymomentthatyourintentionshiftstoadeterminationto“feelgood”

ratherthanadeterminationof“manifestsomething,”notonlywillyoubecomeaconsistentlyhappyperson,butallthingswantedwillfloweasilytoyou.

Itseemsaparadoxtosome—inthebeginning—whileitisnotparadoxicalatall:“IwantthesethingsbecauseIwouldfeelbetterinthehavingofthem,butmyawarenessoftheirabsencepreventsmefromhavingthem.ButifIcanfindawayoffeelingbetterevenwithouthavingthem,thentheycanbemine.”

ApowerfulUniversaltruthissimplythis:youcannotattractthepresenceofsomethingwantedwhenpredominantlyawareofitsabsence.

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Abundanceisflowingtoyou.

Relax;enjoytheunfolding;andfeelappreciationforwhat-is,andeagernessforwhatiscoming...



WeappreciateyourawarenessthatyouareaVibrationalBeing.

Weappreciateyourawarenessoftheimportanceofyouremotions.

Weappreciateyourwillingnesstofocusdailyuponyourbreathing.

WeappreciatetheVibrationalshiftsthatarealreadyoccurringwithinyou.

Weappreciateyourconsistentreleasingofresistance.

Weappreciatethecontinualopeningofnewdoors,allowingyourfurtherdiscoveryofwho-you-are.

Weareeagerabouttheconsistenteasethatisbeforeyou.Weareeageraboutyournewdesiresstilltobelaunched.

Weareeagerforyourinevitablerendezvouswithgood-feelingideasandexperiences.

Weareeagerforyourrealizationofthedetailsofyourmanifestedworld.

Weareeagerforyourrealizationoftheunlimitedabundancethatsurroundsyou.

Weareeagerforyourrealizationofyourdesires.

WeareeagertowatchthedetailsofyourDeliberateCreationmaketheirwayintoyourexperience.

Weareeagerforyourfeelingoffulfillmentthatiscertain.

Weareeagerforthetippingpointthatsurelywillcomethatwillallowyoutoseeyourselfasweknowyoutobe:deservingofallmannerofabundance,worthyofallgoodthings,satisfiedwithwhat-is—andeagerformore.

Thereisgreatlovehereforyou!

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TheVortexofPhysicalWell-Being

Meditation:PhysicalWell-Being

1

ItisnicetohaveanopportunitytovisitwithyouforthepurposeoftuningtoyournaturalrhythmofWell-Being.

Yourintelligentbodyiscomprisedoftrillionsofcells,andtheyareseekingandfindingalignment

andbalanceatalltimes.

Whileitisobviousthatagood-feelingbodymakesforamorepleasantphysicalexperience,wewantyoutounderstandthatfindingpleasantthingstofocusuponalsomakesforagood-feelingbody.

However,mosthumansareapproachingthesubjectoftheirphysicalwell-beinginabackwardmanner.Mostpeoplewhoareexperiencingphysicalailmentslettheirphysicalconditiondictatetheirmentalattitude.Inotherwords,theiremotionsareresponsivetotheirphysicalcondition.Whentheyareinpain,theyofferemotionsoffrustration,worry,anger,orfear.Theywanttheconditiontoimprovesothattheiremotionalstatecanimprove.

Anyillness,ordeparturefromphysicalwell-being,beginsatacellularlevel—buttheoverwhelmingpropensityofyourcellsisthatofthriving.Allday,everyday,yourcellsarereclaimingbalanceatsuchrefinedandsubtlelevelsthatmostpeoplearecompletelyunawareofthepowerandintelligenceoftheircellularbodies.

Thiscontinualrealigningandrebalancingprocesshingesoncellularcommunication:communicationfromonecelltoanother,andVibrationalcommunicationbetweenthephysicalandNon-Physicalaspectsofthosecells.

Andwhenyouarefeelingnegativeemotion,youareinthestateofhinderingthatcellularcommunication.

Whileyourphysicalbodyisextremelyresilient—andhasevolvedtomaintainsignificantbalanceevenwhilecommunicationishindered—theevidenceofchronicworryorangeroroverwhelmentdoesshowupintheformofdiminishedphysicalwell-being.

Focusingupongood-feelingobjectsofattentionisthemosteffectivewayofprovidingtheoptimumenvironmentforallowingunhinderedcellularcommunicationandtheultimatethrivingofyourphysicalbody.

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2

Thereisnogreateradvantagethatyoucouldoffertoyourbodythanthisgentlereleasingofresistance,rightnow—

foryournaturalstateisoneofabsoluteWell-Being,andintheabsenceofresistance,

yourphysicalbodymustthrive.

Reliefalwaysfeelsgood,andtherearemanythingsofanactionnaturethatcangiveyouafeelingofrelief:Whenyouarethirsty,yourbodyfeelsthereliefofsomethingrefreshingtodrink.Whenyouarehungry,itisarelieftoeatsomething.Whenyouaretired,itisarelieftorest.Butifyouwaituntilyourbodyiscompletelydehydratedbeforeyoudrinksomethingorcompletelyemaciatedbeforeyoueatsomething,yourbodycangetfaroutofbalance.

Whileitispossibletoeventuallybringyourbodybacktoastateofwell-being—itismucheasiertomaintainahealthyphysicalbalancethantorecoveritafterlosingit.

Mostpeopleneverputthemselvesintothedramaticsituationwheretheyarewithoutwaterorfoodtothepointofdoingdamagetotheirphysicalbodies;however,itisnotuncommonforpeopletodeprivetheirbodiesofsomethingequallyimportant:alignmentwithSourceEnergy.

Oftenpeopledeveloppatternsofthoughtthatholdthemsteadilyinastateofnegativeemotion.Andeventhoughtheygrowaccustomedtothefeelingsofoverwhelment,anger,worry,blame,guilt,andsoforth,thechronicnegativeemotionsindicatestrongpatternsofresistancethatarehinderingtonaturalWell-Being.

Inthesamewaythatitisagoodideatodrinkwhenyoufeeltheindicationofthirst—andthereforemaintainyourWell-Beinglongbeforedehydrationis

thirst—andthereforemaintainyourWell-Beinglongbeforedehydrationisexperienced—itisequallyimportanttochangethethoughtandreleaseresistanceatthefirstindicationofnegativeemotion.Forwhileitiscertainlypossibletowithstandnegativeemotionforlongperiodsoftime,itisnottheoptimalexperienceforthecellsofyourphysicalbody.

Whenyoulearntoreleaseresistanceintheearly,subtlestages,your,physicalbodymustthrive.Thrivingiswhatisnaturaltoyou.

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3

Bydeliberatelyfocusingupongood-feelingthoughts,youallowyourphysicalcellstoreturntotheirnaturalbalance.

Breathingdeeplyisthekey,

softlyhearingourwordsandallowinggentlealignmentwiththeEnergyofyourSource...

PositiveemotionisyourindicationthatyouareapproachingthesubjectofyourthoughtinthesamewaythattheSourcewithinyouis.Inotherwords,thefeelingoflovethatyouarefeelingforsomeonematchesthewaySourcefeelsabouthimorher.

NegativeemotionisyourindicationthatyouareapproachingthesubjectofyourthoughtintheoppositewaythantheSourcewithinyouis.Forexample,thefeelingofhatredorangerthatyouarefeelingforsomeonedoesnotmatchthewaySourcefeelsabouthimorher.

Thebetteryoufeel,emotionally,themoreyouareallowingyouralignmentwith

Thebetteryoufeel,emotionally,themoreyouareallowingyouralignmentwithSource.Theworseyoufeel,themoreyouareresistingSource.Whennoresistanceisbeingofferedbyyou,yournaturalstateofalignmentresumes—andsodoesthealignmentbetweenyourcellsandtheirSource.

Asyoulistentothemusicinourrecordingandgentlyfocuswiththeintentionofsyncingyourbreathingtotherhythmofthemusic,youwillreleaseallresistance;andintheabsenceofanyresistantVibration,yourVibrationnaturallywillrise.

Duringyourfirstdaysorweeksofyourdailyparticipationwiththerecording,yourcellularreliefwilloccurprimarilyduringthe15minutesthatyouarelisteningandrelaxingandbreathing.Buteventually—becauseofyourdailyfocusinguponyourbreathingandreleasingofresistance—theLawofAttractionwillsyncyouupwithbetter-and-better-feelingthoughts.

Themoregood-feelingthoughtsyoufocusupon,themoreyouallowthecellsofyourbodytothrive.Youwillnoticeamarkedimprovementinclarity,agility,stamina,andvigor,foryouareliterallybreathingyourwaytoWell-Being,untilchronicfeelingsofappreciation,love,eagerness,andjoywillconfirmthatyouhavereleasedallresistanceandarenowallowingWell-Being.

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4

ThecellsofyourbodyareguidedbySource;andtheyhavetheabilitytofindtheirbalance,nomatterwhat,everytime.Andso,youwillnotonlyfindrecoveryfromunwantedconditions,butasteadymaintainingofWell-Beingwillensue.

Yoursophisticatedphysicalbodyexistsbecauseoftheintelligenceofyourcells.

Yoursophisticatedphysicalbodyexistsbecauseoftheintelligenceofyourcells.AndtheintelligenceofyourcellsexistsbecauseoftheirConnectiontoSourceEnergy.

Doctors,ofcourse,areawarewhenyourphysicalbodyisnolongerthereceiverofSourceEnergy,andsotheypronounceyou“DEAD.”Butthereismuch,muchmoreforthemtocometounderstandabouttheconnectionbetweenyourcellularphysicalbodyandtheVibrationalEnergyofSource.

WhendoctorsandscientiststrytofindcuresfordiseaseswithouttakingintoconsiderationtheVibrationalrelationshipbetweenthephysicalBeingandSourceEnergy,theyarelookingforcuresinallthewrongplaces.IftheresistancethatdisallowedtheWell-Beingtobeginwithisnotreleased,itwillshowupintheformofanotherandanotherdisease.Diseaseisthedisallowingofease.DiseaseisthedisallowanceofWell-Being,whichisalwaysindicated,pre-disease,intheformofchronicnegativeemotion.

Yourcells,becauseoftheirconnectiontotheintelligenceofSourceEnergy,knowexactlywhattodoinordertobecometheincrediblevarietyoffunctioningcellsinyourmagnificentphysicalbody.Andintheabsenceofthehindrancethatiscausedbyyourresistantnegativethought,thatcommunicationstaysopentoclear,up-to-the-momentinteraction,keepingyourphysicalbodyatpeakandperfectperformance.

Intheabsenceofnegativeemotion-andthereforetheallowanceofcompletealignmentandcommunicationwithSourceEnergy-yourphysicalbodycanreclaimitsbalanceandrecoverfromanyimbalance.Andoncebalancehasresumed,itiseasytomaintainwithconsistentlygood-feelingthoughts.

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5

Asyoulistenandbreathe—andreleaseandrelax—

themaintainingofagood-feelingbodywillcomeeasily.

Evenunwantedconditionsthathavebeenwithinyouforawhilewillgraduallydiminish

untiltheynolongerexist.

Throughthisdailyprocessoffocusinguponyourbreathing,youwillprogressivelybreatheyourresistanceaway,causingagradualshiftinyourVibrationalpointofattraction.Andthen,youwillbegintofeelastrongresonancewiththewordsthatwehavebeenspeakingtoyou.Whenthatoccurs,theVibrationofyourphysicalbodyandthatoftheSourcewithinyouwillbeatthesameVibrationalfrequency;andwhenthatoccurs,yourphysicalbodywillbenefit.Unwantedconditionswillfallaway,onebyone.Withnobigfanfareandnocelebrationofdramatichealing,yourphysicalbodywillgraduallyreturntoitsnaturalstateofwell-being.

Inthesamewaythatacompleteunderstandingofelectricityisunnecessaryinordertofliptheswitchandreceivethebenefitofit,youdonotneedtounderstandthecomplexinnerworkingsofyourphysicalbody.Youonlyneedtounderstandthesimpleprocessbywhichyouallowyourintelligentcellstodotheirwork.

Weliketosaytoyouthatifyouwerenolongerdoingthatthingyoudo—whichcausesresistance—yourVibrationwouldrise.Buthereisthelargerpicture:Whenyoufocusuponyourbreathing(andtherecordingreallyrequiresfocusinordertogetintorhythm),youcannotbefocuseduponresistance-causingthoughtsatthesametime.Asyoureleasethoseresistance-causingthoughts,yourVibrationrises.AsyourVibrationrises,youbegintohearandunderstandthewordswearespeaking.

AsyoufindandpracticeresonancewiththeVibrationoftheSourcewithinyou,communicationbetweenthecellsofyourbodyflourishes,asdoesyourentirephysicalbody.Anditallbeginswiththesimplefocusinguponyourbreathingto“fliptheswitch”ofabsolutephysicalwell-being.

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6

Byreleasingresistance

alittlemoreeveryday,youwillfeelthepowerthatcreatesworldsflowingthroughyou...

Justbreathingandlistening,nottomakesomethinghappen,butforthepleasureandcomfortofalignment.

Yourreleasingofresistancewillbeagradual,progressiveexperience,witheachdayofimprovedVibrationbuildinguponthedaybefore.

Becauseitisgradual,youmaygoforafewdayswithoutanynoticeabledifferenceinyourpointofattractionandtheexperiencesyouarehaving;butsoon,therewillbeatippingpoint,andyouwillthennoticesubstantialchangesinyourlifeexperience.

Notonlywillyounoticeanimprovementinthewayyoufeel,withasubstantialliftingofyourdailymood,butyourinteractionswithyourlifeingeneralwillshowyouthatyourpointofattractionhasshifted.Everyinteractionwithfriends,family,andstrangerswillreflectyourVibrationalshiftandyourreleasingofresistance.

Thiswonderfulimprovementinthewayyourlifefeelsandworkswillhappenbecauseyouarenottryingtofixanything.Infact,youaredoingtheoppositeoftrying—youareallowing.Becauseofyourpureandsimpleintentionoffocusinguponyourbreathing,gentlysyncingwiththemusic,andsoftlylisteningtothewordsweareoffering—allforthepleasureandcomfortofthemomentofalignment—yourresistancewillfallawayandyourVibrationwillrise.

alignment—yourresistancewillfallawayandyourVibrationwillrise.

Withoutsettinggoals,withoutcheckingofflistsofthingstobeaccomplished,theUniversewilldemonstratetoyouthatyouarebecomingamasterofallowingthosethingsthatyouhavebeenaskingfortofloweasilytoyou.

Literally,everysingledayofthisprocesswillyieldyouahigherbalanceofVibration,whichmeans,everyday,yourpointofattractionwillimprove.Everyday,youwillfeelsubstantiallybetter,andyouwillnoticemarkedimprovementsinthequalityofyourattractiononallsubjects.

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7

Yourphysicalbodywillrespondveryquicklytotheabsenceofresistancethatyouarefeelingwhileyoubreathe,forthereisnophysicalbody,nomatterwhatthecondition,thatcannotreturntoitsnaturalstateofwell-being.

Yourfocusedattentiontoyourbreathingisbeneficialintwoimportantways:

1.Yourattentiontoyourbreathingwilldistractyourattentionfromunwantedthoughts,therebycausingyoutoreleaseresistance.Andintheabsenceofresistance,yourcellsarenowcommunicatinginanoptimumfashion.

2.Becauseyouarebreathingmoredeeplythanusualduringatimeofnoresistance,theoxygenationofyourcellswillimprovedramatically.Andso,yourbodywillfeelmorealivebecause,atacellularlevel,itismorealive.

Ourdailyprocessisawayinwhichyouareprovidingthebestpossibleenvironmentfortheintelligentcellsofyourbodytodotheirworkofbringingyourbodyintooptimalbalance.

yourbodyintooptimalbalance.

Inyourworldtodaytherearecountlessactionremedies,medicines,surgeries,andexercisesoffered—buttherearenotenoughactionsintheworldtocompensateforVibrationalresistance.

Thisdailymeditationwillprovideabasis,ornucleus,forphysicalimprovement;anditwillalsoenhanceanyothertreatmentsandremediesthatyoumayalreadybeinvolvedin.

SinceeverydiseaseorunwantedconditionexistsbecauseWell-Beingisbeingdisallowed,then,intheabsenceofthatdisallowance,Well-Beingwillreturn.

Itisacommonthingforpeopletobegintoleaninthedirectionofrecovery,onlytostopandtakescoretoosoon.Andwhentheystillfindunwantedsymptomsorconditions,theythenofferresistantthoughtandlosetheimprovedgroundtheyhavegained.Withconsistentreleasingofresistance,allunwantedconditionswillsubside,returningyoutoyournaturalstateofWell-Being.

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8

Thesewordsyouarehearingarenotaboutyourbody—

butaboutyourallowingandalignmentofSource.

Yourbodyisareflectionofthebalance

ofyourthought,andthisreleaseofresistancewillproducepositivechange.

ByfocusingsimplyuponyourVibrationalrelationshipwiththeEnergyofyourSource,youwillbedistractedfromanyunwantedconditionsofyourphysical

Source,youwillbedistractedfromanyunwantedconditionsofyourphysicalbody.Andasyouwithdrawyourattentionfromthoseunwantedconditions,theywillceasetoexist.

ResistantthoughtregardinganynumberofthingscausesapinchingoffofWell-Being,whichthenallowstheunwantedconditiontoappear.Andthen,attentiontotheunwantedconditioncontinuestheperpetuationofit.

Awithdrawalofattentionfromtheunwantedconditionisnecessaryinordertoreleaseitfromyourexperience,butitisalsonecessarytoceasetheresistantthoughtthatpinchedofftheWell-Beingtobeginwith.Ourmeditationprocesshelpsaccomplishbothofthosethings,anditlaysthebasisofanew-and-improvedoutlookonlife...Youwillfinditeasiertofindincreasinglybetterthingstothinkabout.Itwillbeeasiertoseethepositiveaspectsinsituationsandpeople.Youwillfindcomplimentsflowingfromyou,andyouwillfeelappreciationformorethings.

Thelessresistantthoughtsyouthink,thebetteryouwillfeel;andthebetteryoufeel,thelessresistantthoughtsyouwillthink.Andbecauseofallofthat,yourpointofattractionwillimprove,causingimprovedmanifestationofrelationshipsandfinances,aswellasbodilyconditions.

Yourphysicalbodyistrulyareflectionofthethoughtsyouthink,butnotonlyofthethoughtsyouthinkaboutyourphysicalbody.Andso,understandingtheVibrationalbasisthatsupportsyourphysicalbodyisimportanttoyourmaintainingofahealthyphysicalbody.Aregimenofphysicalactionsisnotenough.Yourbodyisapurereflectionofthebalanceofthethoughtsthatyouthink.

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9

Beginningwiththecellsofyourphysicalbody,physicalimprovementwillsweepthroughyouateverylevel.

YouareaVibrationalBeingwithNon-Physicalroots,andyourbodyisanextension

ofthatNon-PhysicalSource.

Thereisapowerfulleverageavailabletoyouthatmostpeopleareunawareof,andadailyutilizationofourmeditationprocesswillgiveyouaccesstoitwhetheryouareconsciouslyawareofitornot.Andthen,becauseofyourpersonalexperience,enhancedandconfirmedbythewordsyouarereadinghere,youwillhavefullconsciousawarenessofthisleverage.

WhenyouunderstandthatyouareaVibrationalBeing,firstandforemost—andthatyourdominantintentionbecomesthatoftuningyourVibrationalfrequencytothatoftheSourcewithinyou—youwillprovidetheperfectbasisforthecellsofyourphysicalbodytothrive.Butifyouareapproachingyourphysicalbodyfromtheusualphysicalstandpoint,noticingsymptomsandanalyzingyourphysicalcondition,youwillemitVibrationalresistancethathindersyourwell-being.Inotherwords,yourVibrationalresponsetoyourcurrentconditionmakesitdifficulttoovercomeanyunwantedphysicalcondition.

Whenyouareabletofind15minutesineverydaytorelaxandtunetothefrequencyofyourSource,duringthattimeofmeditation,allresistanceandhindrancewillcease,allowingthecellsofyourbodytheopportunitytoreturntotheirnaturalstateofWell-Being.AndyourimprovedVibrationalstatewillthenbegintospreadthroughlargersegmentsofyourday.

Thesimpleprocessofbreathing,andreleasingresistance,allowsyourVibrationalalignmentwithyourSource,whichthenallowsadefiniteshiftintheVibrationofyourcellsandarenewalofcellularwell-being.

Attherootofyourphysicalconditionistheconditionofyourcells.AttherootofthephysicalconditionofyourcellsisaVibrationalpattern.AttherootofthatVibrationalpatternisalignmentwiththeWell-BeingoftheSourcewithinyou.

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10

Weofferthesewordsso—asyoulistenandbreathe—

youwilltunetoyourfrequencyofnaturalWell-Being.

WhenyoutakethetimetofindVibrationalbalance,yourphysicalwell-beingwillbeeasytomaintain.

Mostpeople,whileexperiencingsomethingunwanted,tryhardtoimprovetheirsituation,notrealizingthattheirdominantawarenessoftheunwantedconditionorsituationpreventsthemfromfindingtheimprovementthattheydesire.Itiseasytounderstandwhysomanypeoplefeelsomuchdiscouragementaboutsomanythings.Theysimplycannotgetthere,fromthere.

Ourdailymeditationprocesswillhelpyoutofirstreachadifferentkindofgoal—thegoalofemotionalreliefandVibrationalimprovement.

But,eventhoughthisissomethingthatyoucaneasilyaccomplish(eveninyourfirstdaysofmeditation),donotunderestimateitspower.

BecauseoftheVibrationalbalancethatyouwilldiscover,manythingsthatyouhavebeenstrugglingtoaccomplishormaintainwillfalleasilyintoplaceforyou.Itwillfeeltoyouasifanuncomfortableedginesshaslifted,andeveryoneandeverythingaroundyouwillbegintocooperatewithyourintentions.And,inashorttime,yourawarenessofyourcurrentcircumstances,whichhadbeenworkingagainstyou,willbegintoworkforyou,becauseyouwillbeobservingwantedconditions,whichwillperpetuatemorewantedconditions,andsoon.

Manypeoplewillbeamazedattheeasewithwhichtheyareabletomaintaina

Manypeoplewillbeamazedattheeasewithwhichtheyareabletomaintainahealthy,good-feelingphysicalbodyoncetheyfindtheirVibrationalbalance.Anditisimportanttounderstandthatyouareneververyfarfrombeingabletodothat.ItisjustamatterofunderstandingwhatisreallyatthebasisofyournaturalWell-Being,andthendoingthingsthatallowthat.

Itseemscounterintuitivetomanypeoplethat“tryinglesshard”actuallyaccomplishesmore.ButwhenyoufactorinthepowerfulflowofWell-Being,andyoudiscoverhowtotapintothatflow,thenitallbeginstomakeperfectsensetoyou.

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Fromyourplaceofalignment,

beneficialbehaviorwillbeinspired,

andwonderfulthingswillunfoldwithgreatease.

Andthemoreeaseyoufeel,thelessresistanceyouhold,andthemorethecellsofyourbodycanfindtheirbalance.

WhenyouarenotinVibrationalalignmentwithyourSource,youarestillabletouseyourwillpowertomotivateyourselfintoaction,butthereisnothingverypleasantaboutthatkindofbehavior;and,inthelargerschemeofthings,itisalsorelativelyunproductive.

ItisourknowingthatonceyoudiscovertheleverageofEnergythattheVortexprovides—andtheeaseandflowofaligningwiththisEnergythatcreatesworlds—youwillneverwanttoreturntothestruggleandhardworkofbeingoutofthe

—youwillneverwanttoreturntothestruggleandhardworkofbeingoutoftheVortexagain.ThereisabigdifferencebetweenallowingyournaturalWell-Beingandtryingtomakeithappen.

AsyousettleintotherhythmofconsistentalignmentwiththeEnergyofyourSource,youwillfeelphysicallyenergizedandenthusiasticaboutlife.Youwillfindyourselfwantingtobemoreactive,notbecauseyouneedtoinordertoaccomplishthings,butbecauseyouwantto.Anyformerfeelingsofoverwhelmentandstrugglewillbereplacedwithnewfeelingsofeagernessandpassion.Andratherthanwantingtoretreatandrest,youwillwanttogetoutintotheworldanddiscover.

Daybyday,asyourresistancelifts,youwilluncoverthepassionforlifethatyouwerebornwith.Andatthesametimethatyourspiritsareliftingandyourphysicalstaminaisimproving—thecellsofyourbodywillbethrivingaswell.

Yournewgood-feelingattitudeisnotonlyanindicationoftheimprovementinyourphysicalbody—itisthereasonforit.Thehappieryoufeel,thelesshindranceyouaretoyourcellularbody.

Mostpeoplehaveitbackward.Theywanttofeelgoodintheirbodysothattheycanbehappy.Butthesecretistobehappyfirst—nomattertheconditionofyourbody—andthenphysicalwell-beingmustfollow.

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12

Thisprocessofbreathingandallowingmakesitpossibletogetfromwhereveryouaretowhereveryoudesire,forasyoubreatheandreleaseresistance,

youtuneyourVibrationalfrequencytothat

ofyourSourceandtopersonalthriving.

Whenyouaresurroundedbypleasingthings,youcaneasilyperpetuateyourpositiveattitudeorgoodmoodsimplybyobservingyourgood-feelingsurroundings.Itiseasiertohaveahigh-flying,happymomentinaphysicalbodythatfeelsgood.Butthenecessityforhavingpleasingsurroundingsorconditionsinordertofeelgoodisanunsustainablesituation.

Itdoesfeelgoodtoobservesomethingpleasing,butitisnotagoodideatoneedsomethingpleasingtoobserveinordertofeelgood.Ifyourhappinessisdependentonseeingonlypleasingsituations,thenyoueventuallybecomeoneofmanywhoarefutilelyattemptingtocontroltheconditionsthatsurroundthem.Theyneversucceed,andtheydonotsustainlong-termhappiness.Infact,theyarerarelytrulyhappy.

Manypeopleareapproachinglifeexactlybackward:controlconditions...

sothattheycanobservepleasingthings...sothattheycanfeelgood...ThisdailymeditationprocesswillhelpyoutogetintotherhythmandflowoftheLawsthatgoverntheVibrationalUniverseinwhichyoulive:careabouthowyoufeel...sothatyoucanguideyourthoughtstoalignwiththeVibrationalfrequenciesofWell-Being...sothatyoucanrendezvouswithpleasingthings...

sothatyoucanfeelgood.Feelgoodforthesakeoffeelinggood,andeverythingelsewilltakecareofitself.

Thisprocesswillteachyou(sincewordsactuallydonotteach)thattheactualprocessofcreatingisreallyaboutnolongerdoingthethingsthatarepreventingyourWell-Being.Andasyoureleasethoseresistantthoughtsandhabitsofthoughts(beliefs)onebyone,yourVibrationwillriseuntilitmatchesthefrequencyofperfectphysicalwell-being.

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13

Itisnaturalforyoutofeelgood

andforyoutobewellandforyou

toexperienceperfectbodilyconditions.

AndasyouarebecomingaVibrationalMatchtoWell-Being,yourbodywillshowyoutheevidenceofthat.

Mosthumanadultshavenorecentmemoryofhowverygoodtheirphysicalbodiescanfeel,fortheyhavebeendeprivingthemselvesoftheirnaturalvitalityandalignmentforquitealongtime.

Unwanteddiseasesorconditionsdonotsuddenlyleapintoyourbodyorexperience,butcomeaboutgradually,overtime,asaresultofyoursteadydeprivationofEnergy.

Inotherwords,ifeverydayyouareworriedaboutsomething,orangryaboutsomething,youaredeprivingyourselfofthealignmentwithSourcethatkeepsyourphysicalbodyinbalanceandfeelinggood.Andifyouarenotrespondingtoyournegativeemotionsastheyoccurandaremakinganefforttorefocusyourthoughtstoimproveyouremotionalstateofbeing,butareinsteaddoingasmostpeopledo—learningto“livewith”thenegativeemotion,acceptingitas“normallifeinthemodernworld”—theneventuallytherewillbeaVibrationaltippingpoint,andtheunwantedphysicalsymptomwillappear.

Throughourdailymeditationprocess,youwillbegintorememberthatyouaresupposedtofeelgood.Yournaturalrangeofemotionsisoneofhopeandinterestandeagernessandpassion,andloveandappreciationandjoy;andthisprocesswillhelpyoutoconsciouslyretuneyourselftoyournaturalfrequencies,whichwillthereforecauseanyunpleasantandunwantedemotionstobemuchmoreevidentwhenevertheyoccur.

Soinsteadofacceptingnegativeemotionrisingwithinyouasjustanormalpartoflife,youwillunderstandwhatitreallyis:clear,obvious,in-the-momentguidancethatrequiresadeliberateresponsefromyou—theresponseofchoosing

guidancethatrequiresadeliberateresponsefromyou—theresponseofchoosingabetter-feelingthought.Whileagood-feelingbodyisconducivetogood-feelingthoughts,wewantyoutorememberthatyourgood-feelingthoughtswillallowyournaturalgood-feelingbody.

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14

Asyoulistenandbreathe,

witheverydaythatpassesyouralignmentwithWell-Beingwillbecomestronger;andasyouacknowledgethesewordsinanatmosphereofnoresistance,youwill

fuelclarityandvitalityandWell-Being.

Inthesamewaythatenduranceofnegativeemotionswasagradualprocessthateventuallyresultedinatippingpointthatbroughtaboutnoticeableevidenceofresistanceintheformofanunwantedphysicalcondition—yourprocessofreleasingthisresistancewillbegradualaswell.Ourdailymeditationprocesswillhelpyoutoreleaseresistance,alittlemoreeveryday,untilyouwillexperienceaVibrationaltippingpointbackintoalignmentwithSourceEnergy.

Suddenlyitwillfeelasifaveilhasbeenlifted,allowingaclearviewofthingsthatwerenotapparenttoyoubefore.You’llfeelclarityandsurenessandconfidenceandknowing,insteadofanyawkwardconfusionanduncertaintythathadbeenthere.Andsoonafteryouareawareofthisprofoundemotionalshift,improvedmanifestationsofallmannerwillbecomeapparenttoyou.

Oncethere,youmayfindyourselfwonderingwhyyouwerewillingtotolerateyourself-inflictedseparationfromWell-Beingforsolong,butwewantyouto

yourself-inflictedseparationfromWell-Beingforsolong,butwewantyoutogentlyremindyourselfofthisveryimportantthing:UntilyourVibrationshifted,youdidnothaveaccesstothoseimprovedthoughts,tothoseimprovedfeelings,ortothoseimprovedconditions.EverythingisaboutVibration!

Soevenasmoreconditionsofyourphysicallifeimproveandyoufindmorepleasingmanifestationstofocusupon,itisourpowerfulencouragementthatyoucontinuethisdailyprocessofquietingyourmindandfocusinguponyourbreathingtoallowthecontinualretuningofyourfrequenciestotheWell-BeingofyourSource.Sothen,asyouarerompingthroughlifeandcomingacrosssituationsthatpreviouslycontributedtothegradualmutingofWell-Being,you’llbeadjustingyourVibrationonadailybasis,andmaintainingyouralignmentwiththeEnergyofyourSource—andwiththeEnergyofthriving.

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15

Yourbodyrespondsprimarilytothecontentofyourthoughts;andrighthere,rightnow,yourbodyisbenefiting.

Yourlifeissupposedtofeelgoodtoyou,andyouaremeanttofeelhappinessinyourlife—

andyouaremeanttosatisfyyourdreams.

Whatyouthink(andhowyoufeelbecauseofyourthoughts)andwhatmanifestsinyourexperiencealwaysmatch.Yougetwhatyouthinkabout,whetheritissomethingwantedorunwanted,andthatisespeciallytrueinregardstoyourphysicalbody.

Yourphysicalbodyisthetruestreflectionofthebeliefsthatyouholdofanythinginyourexperience.Itishelpfultounderstandthatabeliefisonlyathoughtthatyoucontinuetothink—andsinceyoudohavecontrolofthethoughtsyouthink,youdohavetheabilitytodeliberatelyprojectthoughtsthathaveabeneficialeffectonyourphysicalbody.

Themoreyoupracticegood-feelingthoughts,themoreyouwillallowunhinderedcellularcommunication,andthemoreyourphysicalbodywillthrive.

Theprocessoffocusingmoreonthepositiveaspectsofthethoughtsyouthinkissomethingthatrequiressometimeandsomepractice,butthereisawaythatyoucanofferpowerfulbenefittoyourbodyrightnow,evenbeforeyouhavesucceededattrainingyourthoughtsintohigherfrequencies.Totrainyourthoughtstohigherfrequencies,youhaveonlytoreleasetheresistantthoughtsthatintroducetheresistance.Intheabsenceofthoseresistantthoughts,yourVibrationnaturallyrises.

Asyoufocusupontheguidingrhythmofthemeditationmusicandsuccessfullysyncyourbreathsinandoutwithourrecording,itiscertainthatyouwilldeactivateanyandallresistantthoughts,atleastforthetimeyouareparticipatingwiththisrecording.Thesimpleprocessoffocusingyourresistanceawaywillreturnyoutothelifeofhappinessandfulfilleddreamsthatyoucameheretolive.Yourlifeissupposedtofeelgoodtoyou.

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Physicalwell-beingisflowingtoyou.

Relaxandenjoytheunfolding.Feelappreciationforwhat-isandeagernessfor

whatiscoming...


And,asalways,weremain-intheVortex.

Becauseyouaredeliberatelyparticipatinginourbookandinourrecording,wecanunequivocallyproclaimtoyouthatyoursuccessatraisingyourVibrationiscertain.Inotherwords,itisnotpossibleforyoutofollowthesesimpleguidelinesandnotreleaseresistance.AndthereleasingofresistancealwaysmeansthatyourVibrationwillnaturallyriseuntilalignmentwithyourSourceEnergyiscertain.Andwhenthathappens,youwillbeinthestateofallowingtheessenceofallthingsthatyouhavebeendesiringtoflowintoyourexperience.

Relaxandenjoythefeelingofalignment;andtakenoscore,atall,ofphysicalresults.RelaxandenjoythegradualraisingofyourVibration,andfeelproudofyourselfforyourdeliberateinvolvementinyourownWell-Being.

IfwehaveconvincedyouthatyouaredoingeverythingthatisrequiredtoaccomplisheverythingthatyoudesirebyfocusingintoourrecordingandallowingyourVibrationalfrequenciestofindtheirnaturalrhythm,thencertainsuccesswillbeyours.

WehavethebenefitofstandingintheVibrationalfrequencyofyourVortex,takingdelightinthepowerofallthatishere,knowingwho-you-really-are,andunderstandingthepowerofthisprocess;andwefeeleagerdelightinyourconsciousdiscoveryofthesame.

Foralittlewhile,donottrytoseeintoyourfuture,andspendnotimeanalyzingthedetailsofwhatnowis.But,instead,floatfreelyonthesoundsofourrecordinganddiscovertheartofallowingyourperfectmergingwithyourSource.

WewillstandfirminourknowledgeofyourpromiseofWell-Being,evereagertogreetyouasyoureclaimyournaturalplacewithus—insidetheVortex.


54

TheVortexofRelationships

Meditation:Relationships

1

Itisnicetohavethisopportunity

tovisitaboutrelationships.

Thereisnosubjectofgreater

significancetoyouthanrelationships,

forwithoutothers,youcouldnotbeyou.

Yourrelationshipswiththeotherswithwhomyoushareyourplanetarevaluabletoyouinseveralways.Itisobvioustomostthatyourdiversityoftalentsandinterestscreatesanoverallenvironmentofbalance.Butyouarehelpfultooneanotherinothersignificantwaysaswell.

Everypersonwithwhomyouinteractisapartofthepersonyouarebecoming.Notasingleinteractionwithasinglepersonisleftoutoftheprocessofyourbecoming.

Yourinteractionwithothershelpsyoutodefineyourownpersonalpreferences,andevenifyouarenotspeakingthosepreferencesoutloud,youareprojectingthemVibrationally,andtheybecomethefoundationofyourveryexpansion.

Manypeopleassumethatonlypleasingrelationshipshavevalue,butthatisnotthecase.YourawarenessofanunwantedsituationevokesfromyouaclearVibrationalrequestforsomethingdifferent.Andso,eventhoseuncomfortableinteractionswithothersformtheVibrationalbasisofyourexpansion.

Peopleoftenbelievethatthevalueofinteractingwithothersismostlyabout

Peopleoftenbelievethatthevalueofinteractingwithothersismostlyaboutcombiningtalentsandactionsinordertoaccomplishthethingsthatneedtobedoneinasociety,butyourinteractionwithoneanotherismuchmoreimportantthanthat.Youarehelpingoneanotherdefinetheattributesofyourindividualandcollectiveexpansion.Inotherwords,eventhebriefestofencounterswithanotherpersonisactuallycontributingtoyourexpansionasanEternalBeing.

Itisourdesiretohelpyoutoreturntoyournaturalappreciationoftheotherswithwhomyouaresharingyourplanetsothatyoucanfullyenjoyeveryencounterwithothers,nomatterhowbrief,orregardlessofwhetheryouagreewiththemornot.

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2

Theotherswithwhomyoushareyourplanetareoftremendousvaluetoyouevenwhenyouwantdifferentthings,andyourEarthenvironmentislargeenough

toaccommodateallofthevarietyof

interests,beliefs,anddesires.

Themorechoicesthatareavailabletoyou,thericheryourlifebecomes.

Inotherwords,afoodbuffetwithavastvarietyofchoicesholdsagreaterpotentialofsatisfyingyouthanalimitedbuffet.Everyaspectofyourlifeisenrichedwhenthereisvarietyfromwhichtochoose—andyourvarietyofchoiceshasneverbeengreater.

Wearenotonlyspeakingaboutthevarietyofchoicesthatyouhaveregardinglifestyles,butalsochoicesregardingbehaviors,emotionalresponses,personalitycharacteristics,attitudes,moods,reactionstosituations...Youaresurroundedbyvarietiesandoptionsfromwhichyouarecreatingtheexpandedversionofyou.

varietiesandoptionsfromwhichyouarecreatingtheexpandedversionofyou.

Therearemanysituations,attitudes,lifestyles—evenfoodchoices—thatyoudonotwanttoparticipatewith.Throughthelivingofyourlife,youhaveidentifiedmanywantedandunwantedaspects,anditisimportanttorememberthannoneofthoseunwantedthingscanjumpintoyourexperience,becausethereisnoassertivenessinyourattraction-basedUniverse.

Thechoicesthatothersmakecannotnegativelyimpactyourexperienceunlessyouincludetheminyourexperiencethroughyourattentiontothem.

ThingscometoyouonlythroughyourVibrationalinvitation—andtheyremainonlybyyourcontinuingattentiontothem.

YourUniverseisbaseduponfreedom.Freedomforeveryonetochoosewhattheygivetheirattentionto,andthereforewhattheychoosetoexperience.

Andyourinteractionwithoneanotherprovidesacontrastingbasisthatassurescontinualexpansion.

WhenothersachieveVibrationalalignmentwithsomethingtheydesire,theyinnowaydepriveyouofyourdesires.Ifyourtime-spacerealityhasinspiredadesirewithinyou,itiscertainthatyourdesirecanbefulfilled,foryourEarthenvironmenthasthepotentialofsatisfyingtheessenceofalldesires.

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3

Yourdifferencesareofgreatadvantage

inthestimulationofnewideas,

andareimportanttoyourexpansion.

Youcamehereeagerlyanticipatingtheexpansionthatwouldbebornfromyourinteractionwithothers.

Itiseasytounderstandtheconceptofthemorevarietythereistochoosefrom,themorechoicesyouwouldhave,butthereisanevenlargerbenefitthatisbornfromthecontrastingdifferencesthatsurroundyou:asthedetailsofunwantedthingscomeintofocusforyouinyourphysicaldimension,equivalentwantedthingscomeintofocusintheNon-Physicaldimension.

Wheneveryouknowemphaticallythatyoudonotwantsomething,youprojectafrequencythatholdpreciseinformationaboutwhatyoudowantintoyourVortexofCreation.AndyourInnerBeing,theSourcewithinyou,holdssteadytothatnew-and-improvedVibration.

...Asaproblemistakingshapeinyourawareness,anequivalentsolutionistakingshapeatthesametime;andasquestionsoccur,theequivalentanswersareborn.

FromyourNon-Physicalvantagepoint,beforeyourbirthintothisphysicalbody,youunderstoodthiswonderfulprocessofEternalexpansion,andyoucameintoyourphysicalbodywithtremendouseagerness.Yousawthevarietyofyourplanet—andespeciallythecontrastingpointsofviewofthehumanpopulation—astheperfectbasisnotonlyforexpansion,butforjoyousexpansion.Youknewthateveryproblemwouldbringasolutionandthateveryquestionwouldbringananswer,andyouwerethrilledaboutyourpartinthecreationofthosesolutionsandanswers.

Beforeyourbirth,youunderstoodthevalueofcontrast,andyoubelievedinyourabilitytofocusinthedirectionofsolutions;but,mostimportant,youfeltnoaversiontoproblems,becauseyouknewthattheyareallpartoftheprocessofEternalexpansion.Yourelishedtheideaofjoyfulexploration,personalchoosing,anddeliberatefocus.Co-creatingatitsbest!

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4

Whenyouunderstandthevalueofdifferingopinions,youwillreapimmediatevaluefromeveryrelationship;andsinceyoucannotmakeotherschangetopleaseyou,appreciatingthemwheretheyare

willgiveyouease.

Themoreperspectivesthatenterthemix,thegreaterpotentialforwonderfulcreations.Evenwhenyoufeelstrongoppositiontotheopinionsorperspectivesofothers,yourinteractionwiththemprovidesthebasisforexpansionandsolutionsandanswersthatyouwouldnothaveaccesstowithouttheirseeminglyproblematicpositions.

Weencourageyoutomakepeacewitheveryonewhoopposesyouandwitheveryonewhomyouoppose,notonlybecauseyoucannotinsistontheiryieldingtoyourperspectivebutbecausetheiropposingperspectiveisoftremendousbenefittoyou.

Yousee,becauseofyourexposuretowhatyouperceiveastheirwrongorbadorunwantedbehaviororperspective—youhavegivenbirthtoanimprovedsituation.Andjustastheyhelpedtheproblemsideoftheequationtocomeintofocus,theyhelpedthesolutionsideoftheequationtocomeintofocus,also;andthatsolutionwaitsforyouinyourVortexofCreation.

Throughourdailymeditationprocess,youwillcomeintoalignmentwiththosesolutionsandcreationsthatareinyourVortex,andfrominsideyourVortex,youwillfeelappreciationforeveryonewhocontributedtoitsbecoming.Decidinginadvancetoappreciatethem—evenbeforeyouareinyourVortexandevenbeforethesolutionshaveshownthemselvestoyou—willshortentheprocessandbringyoufastertothesolutionsyouseek.And,evenmoreimportant,yourlifewillfeelgoodtoyoueverystepalongtheway.

Whenyoumakepeacewiththosewhodifferindesireandbeliefandbehaviorfromyourideasofwhatisappropriate,youdonotperpetuatewhatyouconsidertobewrong.Instead,youalignwiththesolutionsideoftheequationthathas

tobewrong.Instead,youalignwiththesolutionsideoftheequationthathasbeenwaitingforyouinyourVortexofCreation.

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5

Sometimesitseemslikeothershave

thepowertonegativelyaffectyourexperience,butthatisnevertrue;onlyyourresponsetothemhasthepowertopinchyouofffromthenaturallygood-feelingpersonyouare...

Italwaysfeelsgoodtonoticethepositiveaspectsofanother,becauseindoingso,youremainincompletealignmentwiththeBroaderPerspectiveoftheSourcewithinyou.Andsincethepositivebehaviorofothersdoesfeelgood,itislogicalthatyouwouldenjoygivingyourattentiontothat.

Butifyoubecomereliantonthebehaviorofotherstokeepyoufeelinggood,thenwhenyouobserveunwantedbehavior,itislogicalthatyouwouldnotfeelgood.Andtheworstpartofthatis,youthenbelievethatyourfeelinggoodisdependentupontheirbehavior,overwhichyouhavenocontrol.Andso,abeliefthatthebehaviorofothersmustbecontrolled—sothatyourobservationofthatgoodbehaviorwillmakeyoufeelgood—leavesyoufeelingvulnerabletotheirbehavior.

Wewouldliketohelpyoutounderstandthatneitherthegoodfeelingyoufindwhenyouobservewantedbehavior,northebadfeelingyoufindwhenyouobserveunwantedbehavior,isactuallythereasonthatyoufeelgoodorbad.

Thewayyoufeelisonlyeveraboutyouralignment,ormisalignment,withtheSourcewithinyou.ItisonlyyourrelationshipwiththeSourcewithinyou(withyourownInnerBeing)thatisthereasonfortheemotionsthatyoufeel.

yourownInnerBeing)thatisthereasonfortheemotionsthatyoufeel.

Whileitisnicetofindthingsinyourphysicalenvironmentthatenhanceyourgood-feelingalignmentwithyourInnerBeing,yourunderstandingofwhyyoufeelgoodwillmakeitpossibleforyoutofeelgoodregardlessofthebehaviorofothers.

UnderstandingthatthewayyoufeelisreallyaboutyourVibrationalrelationshipwithyourInnerBeing—withtheSourcewithinyou,withtheexpandedversionofyouwhoresidesinsideyourVortex—givesyoucompleteempowermentandabsolutefreedom.

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6

Sometimesothersbelievethattheirhappinessdependsuponyourresponsetothem,butthatisnevertrue;andifyouencouragethemtobelievethat—

andstandonyourheadtopleasethem—

youdon’thelpthem,oryou.

Whenothersarepleasedbyyourbehavior,itoftenfeelsverygoodtoyou.

Itisalwaysnicetoseeotherswhentheyarefeelinggood,anditfeelsgoodtoknowthatyouhadsomethingtodowiththeirfeelinggood.Butifanyofthemcometorelyonyourbehaviorfortheirgoodfeeling—thenbothyouandtheyareatagreatdisadvantage.

IfyoumakeyourrelationshipwithyourInnerBeingyourtoppriority,andyoudeliberatelychoosethoughtsthatallowyouralignment,youwillconsistentlyofferthegreatestadvantagetotheotherswithwhomyouinteract.

OnlywhenyouarealignedwithyourSourcedoyouhaveanythingtoofferanother.

Ifyourbehaviorisinfluencedbyyourdesiretokeepanotherpersonhappy,youwillloseyourConnectiontoyourSource.AnditisnotpossibleforyoutobehappyunlessyouareinalignmentwithyourSource.Withoutthatalignment,youhavenothingtoofferanother.

Ourdailymeditationprocesswillhelpyoutoconsistentlyreleaseresistanceandtocomeintoalignmentwiththepowerandclarityandlovethatisreallywho-you-are—andthenanyonewhoyouholdasyourobjectofattentionwillbenefit.

Otherswillnoticetheconsistenthappinessthatyouareexperiencing,andtheycanbenefitfromthepowerofyourexample.Asyouletthemknowthatyourhappinessisdependentonlyuponyourownabilitytofocusyourselfintoalignmentwithwho-you-really-are,youcanassistthemindiscoveringthesamefreedomforthemselves.

Ratherthanattemptingtheimpossibletaskoftryingtobehaveinwaysthatpleaseothers,showthemtheeaseoffindingyourconsistentalignment...YouwillalwaysfindhappinessinsideyourVortex.AndthehappinessthattheyareseekingisinsidetheirVortex.

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7

Whenyouexpectanothertosucceedwithoutthebenefitofyourhelp—youseethemastheirSourceseesthem.

Whenyoubelieveanotherneedsyourhelp,

andyouattempttoshoreuptheirweakness

withyourstrength—youhelpthemnot.

WhenyouareinyourVortexandinalignmentwithyourBroaderPerspective,andarefocuseduponotherhumans,yourattentiontothemishelpful.WheneveryouarealignedwiththepowerfulEnergyofyourSource,anythingyoufocusuponreceivesthebenefitofyourgaze.

WhenyouareinyourVortex,andinalignmentwithyourInnerBeing,youarethentunedtoseeingonlysuccessintheotherhumansyouareobserving.

Wheneveryouareawareoftheproblemsofothers,italwaysmeansthatyouarenotinyourVortexandyouarenotinalignmentwiththewaytheSourcewithinyouisviewingthem.

Whenyouarefeelingthediscomfortfromseeingotherpeopleinalackfulorneedysituation,andyoudecidetohelpthemfromyourplaceofdiscomfort,nolastingvalueeveroccurs,fortwoimportantreasons:first,youarenotinalignmentwiththeEnergyofyourSource,andsoyouhavenorealvaluetogive;andsecond,yourattentiontotheirneedonlyamplifiestheirneed.

Ofcourse,itisawonderfulthingtohelpothers,butyoumustdoitfromyourpositionofstrengthandalignment,whichmeansyoumustbeinalignmentwiththeirsuccessasyouofferassistance,andnotinalignmentwiththeirproblem.

Itiseasytoknowifyourofferiscomingfromaplaceofalignmentorresistancebecauseyoucanalwaystellbythewayyouarefeeling.Whenyourawarenessoftheirsituationmakesyouuncomfortableandyouofferhelptomakethemfeelbetterandtomakeyourselffeelbetter,youarenotintheVortexandyouarenothelping.Whenyoufeelaninspiredeagernesstooffersomethingbecauseyouwanttoparticipateintheirhappy,successfulprocess,yourattentiontotheirsuccessharmonizeswiththepointofviewofyourSource;andtheinfiniteresourcesoftheUniverseareatyourdisposal.Andthatdoeshelp.

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8

Whenyoulookforanother’sstrengths,

evenwhentheyarehardtofind,

yourattentiontothemamplifiesthem;

and,intime,becauseofthespotlightyouhaveshined,thosestrengthswillbecomeapparenttoothersaswell.

Sometimesothersaresofocusedontheunpleasantdetailsoftheircurrentsituationthattheyareunabletocatchevenaglimpseofhopeforthingstoturnaround.Becausetheyaresoembroiledintherealitytheyareliving,theycontinuetoperpetuateVibrationsthatmatchwhattheydonotwant—andsotheycontinuetoattractmoreofwhattheydonotwant.

ButwhenyouhavebeenpracticingyourVibrationofalignment,andyouareconsistentlyinsideyourVortex,youareabletoseethemasthesuccessfulpeoplethattheytrulyareratherthanthepeoplewhoaretemporarilypinchingofftheirsuccess.TheyareoftensofarVibrationallyremovedfromthesuccessthatawaitstheminsidetheirVortexthattheyareunabletofindtheirwayin;butbecauseyouarealreadyinsidetheVortex,andyouareholdingthemasyourobjectofattentionfrominsidetheVortex,theyareabletoseeyou,andfeelyou.

Thatiswhatthepowerofupliftinginfluencereallyis:becauseyouareabletorecognizetheirtruepowerandthereforeshineaspotlightuponit,sometimestheyarethenabletocatchaglimpseofitthemselves.

Yournegativeattentiontoanythingperpetuatesmorenegativeattention.

Yourpositiveattentiontoanythingperpetuatesmorepositive.However,yourpositiveattentionismuchmoreinfluentialthanyournegativeattention,becausewhenyoualignwithyourSourceinsideyourVortex—youaccessthepowerthatcreatesworlds.OurdailymeditationprocesswillhelpyoutofindandmaintainyouralignmentwiththeEnergythatcreatesworlds,sothatyoucanthenofferyourtruepowerofupliftmentasyoushinethespotlightofyourgazeuponothers.LiterallyeveryoneyouthinkaboutfrominsidetheVortexbenefits.

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9

Whenotherslashoutatyouinanger,withwordsoraction,theirbattleisnotwithyoubutwiththemselves;andifyoudonottaketheirbehaviorpersonally—

understandingitistheirpersonalbattle—

intimethey’llleaveyououtofit.

Italwaysfeelsgoodtoobserveanotherpersonwhoisfeelinggood;andwhenhisorherhappinessisassociatedwithyourbehavior,itcanfeelespeciallygoodtoyou.

Youareanuplifter,anditfeelsgoodtobeapartofupliftinganother.Butifyouencourageotherstobelievethattheirhappinessisdependentuponyourbehavior,youaredoingaverybigdisservicetothemandtoyourself.Youwilleventuallygrowwearyofattemptingtheimpossibletaskofkeepingothershappy.Forastheirdemandsonyouincrease,youwillloseyourimportantsenseofbeingfree.Andoften,sinceyouaretheonepresentintheirlivestryingtohelp,whentheydonotfeelbetter,theyblameyou.

Everyoneholdsamixofopinions,beliefs,andexpectationsonamyriadofsubjects.Whenyougiveyourattentiontosomething,thatVibrationbecomesactivatedandcomestotheforefront,sotospeak;andthemoreoftenyoufocusuponit,andcauseittocometotheforefront,themoredominantitbecomes.

Youhavetheoptionofmakingagood-feelingaspectofanotherpersondominantinyourVibrationorofmakingabad-feelingaspectdominantinyourVibration,andwhateveraspectyouregularlychoosewillbecometheVibrationalbasisofyourrelationship.

Whenyourhappinessbecomesyourhighestpriority,andsoyoudeliberately

Whenyourhappinessbecomesyourhighestpriority,andsoyoudeliberatelykeepactivethebest-feelingaspectsofothers,youwilltrainyourVibrationalfrequencyinsuchawaythattheywillnotbeabletorendezvouswithyouinanywaythatdoesnotfeelgoodwhenithappens.

TheonlywayforanyonetobeconsistentlyhappyistounderstandthatthefeelingofhappinessissimplyaboutalignmentwiththeSourcewhoiswithin.

WhenyouareinyourVortexofCreation,youarelinedupwithall-that-you-have-becomeandwitheverythingthatyouhaveaskedfor.Theresimplyisnosubstituteforthatalignment.

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10

Sometimesyouthinkitisimportant

whatothersthinkofyou,andsoyou

worktoextractapprovalfromthem.

However,therereallyislittlethatyoucandotokeeptheirapprovalcoming—foritis

neveraboutyou,butaboutthem.

Whenyouarechildren,theadultsaroundyouwantyoutomodifyyourbehaviorinwaysthatpleasethem,whichsometimesdoesnotseemlikesuchabadideafromtheirperspective,butultimatelyhasfar-reachingdetrimentaloutcomesforboththechildandtheadult.Itdoesnotworkoutfortheonewhoisattemptingtodothepleasing,becausetherearetoomanypeoplewhowantdifferentthingsfromyou,andkeepingupwiththeever-changingideasofwhatanotherbelievesisappropriatebehaviorisnosmalltask.Anditalsodoesnotworkoutforthe

isappropriatebehaviorisnosmalltask.Anditalsodoesnotworkoutfortheonewhowantstobepleased,becauseifyouareabletogetsomeotherstomodifytheirbehaviortopleaseyou,thenyouarecontinuouslyneedingcontrolofothers,orcooperationfromothers,tobepleased.Animpossibleandfutileendeavor.

Ifyouhavedevelopedthepatternofworkinghardtokeepthosearoundyouhappy,thenwhentheyarenothappy,whentheyarepresentingtheirangertoyou,youmayfeelthattheirangerhassomethingtodowithyourbehavior.Theyoftenworkhardtomakeyoubelievethatyouaretheprimaryreasonfortheirproblem,butyouhaveundoubtedlydiscoveredthatthemoreyouattempttomodifyyourbehaviortokeepothershappy,themoremodificationofyourbehaviortheyseemtorequire.Again,animpossibleandfutileendeavor.

WhenyoudemonstrateyourconsistentstateofhappinessthatyouareachievingbybeingawareofyourVortexandholdingthoughtsthatallowyourfrequententranceintoit(and,evenmoreimportant,youdonotmodifyyourbehaviortotrytosootheorsolvetheproblemsofothers),youwillofferthem—throughthepowerofyourexample—thesecrettotheirowntruehappiness.

Beinghappyisaverypersonalthing—anditreallyhasnothingtodowithanyoneelse.

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11

Ifyouwillreleaseallconcernabout

howothersfeelaboutyou,andfocusonly

uponhowyoufeelaboutthem,youwillunearthyourcoreunderstandingofwho-you-really-are,andyouwilldiscoverwhattruefreedomreallyis.

Thecurrentopinionthatothersholdregardingyouhasfarmoretodowithhowtheyarefeeling(whethertheyareinalignmentwiththeirownSource,andwhethertheyareinoroutoftheirVortexatthetime)thanithastodowithyouoryourbehavior.

Thereisperhapsnogreaterwasteoftimeandeffortthanthatoftryingtoinfluencethewayotherpeopleseeyou,becausewhattheyseehasverylittletodowiththeirobjectofattentionandeverythingtodowiththevantagepointfromwhichtheyarelooking.HowothersfeelaboutyouisreallyabouttheirrelationshipwiththeirownVortex.

SincetheirgoodfeelingisabouttheirrelationshipwiththeirInnerBeing,oraboutbeinginsidetheirVortex,thenyourbestplanofhelpingthemtofeelbetterisalwaystoencourageorinfluencethemintotheirVortex.ButyoucanonlyeffectivelydothatwhenyouareinsideyourownVortexandinalignmentwithyourownInnerBeing.

Soifyouareobservingotherswhoareunhappy(foranyreason),yourveryobservationoftheirunhappinesspreventsyoufrombeinginyourVortex—andsoitisnotpossibleforyoutohelpthem.Butif,instead,yourpriorityisbeinginsideyourownVortex,andsoyoudonotallowyourselftofocusupontheirproblemortheirunhappiness,andsoyouremaininsideyourVortex...now,asyouholdthemasyourobjectofattentionfrominsideyourVortex,youmayinfluencethemtoentertheirVortex,andthereforefeelbetter.

Truefreedomisfoundintheabsenceofresistance.ItisaboutbeingabletofeelgoodandtobeinsideyourVortexregardlessofthesituationsorconditionsthatsurroundyou.Truefreedomisthediscoveryofmaintainingunconditionallove—ofbeingabletomaintainyour“intheVortex”positionregardlessofconditions.

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12

Atyourcore,youaremorealikethandifferent,foryoushareacommonthreadofSourceand

loveandexpansion.Andso,ifyoufeelthreatenedbyanother,thatthreatisnotreal,foronlyyoucanstoptheflowofyournaturalWell-Being.

NoneofyoutakeitwellwhenyouareoutofalignmentwithyourSource.

ThefeelingofemptinessthatyouexperiencewhenyouaredisallowingyourConnectiontoyourpowerandEnergyandclarityisextremelyunpleasant.Andoften—whenyouorothersareinthatstateofresistance—youdisplayyourdisconnectionbytakingitoutonothers.

Whenyouseeanyonetryingtocontrolothers,youarewitnessingsomeonewhoisoutsideofhisorherVortexandpinchingoffhisorherownresourcesofWell-Being.Thispersonisfutilelyattemptingtocompensateforaself-imposeddenialofresourcesbybullyingsomeoneelse.

Ifyouallowthethreateningorunpleasantbehaviorofotherstomakeyoufeelbad,youhavesimplyjoinedthechain-of-painoutsideofyourVortex.Wewantyoutounderstandthattheyholdnopoweroveryou.

Everyonewantstofeelgood,tobeofvalue,tobeengagedwithlife,tofeelprogress,tolearnnewthings,andtofeellove.Butmanypeoplearelookingforloveinallthewrongplaces.Whenyouwitnessunpleasantbehaviorinanother,itisnotsodifferentfromseeingsomeonewithapillowpressedtohisorherface,beingdeprivedofairtobreathe.Theunpleasantbehaviorisequivalenttohimorherflailingabout,desperateforlife-givingair.

Sojustrememberwhenothersarebehavingaggressivelyorrudelytowardyou,theyaresimplydesperateforthealignmentoftheirVortex.Itreallyisnotaboutyou.Itisnottheirthreatortheirseemingpowerorstrengthorpositionthatisjeopardizingyourlifeoryourhappiness.ItisonlyyourattentiontosomethingthatpreventsyourVibrationalalignmentwithSourcethatcandiminishyourWell-Being—andyouhavecompletecontroloverthat.

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Asyouinsistonlookingforpositiveaspectsinothers,intimeonlypositiveaspectscanbeshowntoyou,foryouwillhaveincrementallyadjustedyourVibrationalpointofattraction;

and,byLaw,thatmustbeso.

Everythoughtthatyouhaveeverfocuseduponhasthepotentialofbeingactivatedagain;however,yourbrainisnotstoringallofthosethoughtsandthenprojectingthemtoyourandomly.Youareactivatingthembecauseofwhateveryouarefocusedupon.

Asyoudeliberatelylookforpositiveaspectsinotherswhosurroundyou,youwilltrainyourVibrationalpropensityintoincreasingimprovedVibrations.

Soitdoesnotmatterhowmanynegativethoughtsyouhavethoughtbefore,orhowlongyouhavebeennegativelyfocused.Youcandeliberatelyfocus—rightnow—onanimprovedthought.

BecausetheLawofAttractionisrespondingtoyourcurrentthought,morethoughtslikethatcurrentthoughtaremostlikelytocomeintofocusforyou.Inotherwords,theLawofAttraction(thatwhichislikeuntoitselfisdrawn)willcontinuetodishupforyoumoreandmorethoughtsthatmatchyourcurrentVibrationalfrequency.

Themoreyoudeliberatelychoosebetter-feelingthoughts,themoreeasyandreadyaccessyouwillhavetothosethoughts.ButthereisanotherfastandeffectivewaytoraiseyourVibrationandtoputyourselfinthepositionofhavingaccesstomuchbetter-feelingthoughts:Byfocusinguponyourbreathing,youwilldeactivateresistantthought.Indoingso,yourVibrationimmediatelyrisesuntilitfindsresonanceandalignmentwiththeVibrationofyourSource,insideyourVortex.

insideyourVortex.

Weteachmeditationbecauseitisactuallyeasier,insomesituations,tohelpyoufind“nothought”thantofindapositivethought...Thereisnobetterpathtowonderful,meaningful,good-feelingrelationshipsthanthecombinationofadailymeditation—allowingyourVibrationtofinditsnaturalbalance—andthedeliberatefocusinguponpositiveaspects.

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Itiscertainthatyoucanfindtherelationshipsthatyoudesire,butfirstthereissomethingveryimportantthatyoumustdo:youmustbecomeaVibrationalMatchtothequalitiesthatyouseek,becausewhatcomestoyoualwaysmatchesyou.

Oftenpeoplebelievefindingamatewholovesthemwillbetheanswertoeverythingmissingintheirlifeexperience.Theywanttofindthatonepersonwhowill,inessence,completethem.Andalmostwithoutexception,theywantthatperson,righthere,rightnow!

ButbecauseweunderstandtheLawofAttractionaswedo,weencouragethemtoeaseupabitonthe“righthere,rightnow”part,forthisveryimportantreason:Ifyouinsistonchoosingamaterightnow,thatmatewillbeaVibrationalMatchtohowyoufeelrightnow.Thepersonwhocomesrightnowwillbeamatchtotheessenceofthepersonyouarerightnow.

Whenyouarefeelingmisunderstoodorlonelyorunloved,youcannotfindamatewhowillofferanythingdifferenttoyou.

Ifyouhavepredominantlybeennoticingtheabsenceofawonderfulrelationship,thepresenceofawonderfulrelationshipcannotoccur.Notrightnow.

Ifyouareseekingajoyfulrelationship,youmustbecomejoyfulfirst.

Askingforarelationshiptomakeyoujoyfulisabackwardapproach.

Ifyouareseekingasatisfyingrelationship,youmustbecomesatisfiedfirst.

Ifyouareseekingarelationshipfulloffunandgreattimingandexcitement,youmustbecomefulloffunandgreattimingandexcitement,first.

Howyoufeelequalswho-you-are.Andwho-you-areequalseverythingthatcomestoyou.ThepowerfulLawofAttractioninsistsonthat.

ThemostaccuratewaytoassessyourchronicVibrationalofferingistopayattentiontotherelationshipsyounowhave.Thepeoplewhoaredrawntoyouareaperfectreflectionofyourchronicthoughts,howyouarefeeling,andyourpointofattraction.Andyouhavecompletecontrolaboutthat.

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Focusonthebestyoucaninothers;

andwhencharacteristicsyouwantaremissing,practiceseeingthemanyway—forwhenyou

practicethethoughtsofthethingsthatyoudesire,theymustshowupinyourexperience.ItisLaw.

EverypersonwithwhomyouinteractholdsawidevarietyofVibrationalpotentialforyoutochoosefrom.Andinthesamewaythatyoudeliberatelyselectthethingsyouwanttoexperienceforlunchasyouchoosefromthefoodbuffet,youcanchoosethecharacteristicsofthepeopleyouareinteractingwithaswell.

aswell.

Evenifthemajorityofwhatothersarelivingandfeelingandbeingisnotpleasingtoyou,stillyouhavetheabilitytolookforandfindcharacteristicsthatdopleaseyou.Andwhenyoumakethatyourcommonpractice,youwillattractincreasinglybetterexperiencestoyourselffromeachofthem.

Rememberthatwheneveraproblematicaspectofanotherpersoniscomingintoyourfocus,anequivalentsolutioniscomingintofocusaswell.

Andeventhoughthatpersonmaybeveryfarawayfrommanifestingorexperiencingthesolution,itisstillthere.Itisstillwithinreach;andwithpractice,youwillbeabletoseeit.IfyouaredeterminedtofeelgoodandarethereforeequallydeterminedtostayinyourownVortex,notonlywillyoubeabletoseemoreandmorepositiveaspectsinothers,but,intime,youwillinspirethemtobeginseeingtheminthemselvesaswell.

WhenyoumagnifyaVibrationalaspectofanythingbygivingyourattentiontoit,yourspotlightmakesiteasierforotherstoseeitaswell.

YourattentiontothepositiveaspectsinothersfeelsgoodtoyoubecauseitcausesyoutofindalignmentwithyourInnerBeing,butitalsocausesyoutofindalignmentwiththeirInnerBeing—withwho-they-really-are.

BytuningtothefrequencyofyourSourcethroughourdailymeditation,youwillhaveaccessonlytothebestofeveryoneyoumeet.Thereisnogreatergiftthatyoucangivetoothersthanthegiftofrecognizingthemastheyreallyare.

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Therelationshipsthatyouseekareflowingtoyou.

Relaxandenjoytheunfolding...Feelappreciationforwhat-is,andeagernessforwhatiscoming...



Youhavecomeforthintothisphysicaltime-spacerealitywithbillionsofotherhumans,understandingtheimmensevaluethatyouoffertoeachotherandtoAll-That-Is.ThesplendorandrichnessoftherelationshipsthatyouwillfindwithotherswithwhomyousharethisplanethingescompletelyontherelationshipthatyoudeliberatelyfosterbetweenthephysicalyouandyourNon-Physicalcounterpart,yourInnerBeing.

YourInnerBeingdemonstratesanever-endingwillingnesstocontinueseeingonlyyourvalueandgoodness,holdingthatVibrationasaplace-markerforyouwheneveryouarereadytoalignwithit.Seeingyouthereevenwhenyoudonotseeit.

WetakeenormouspleasureinofferingtheseLaw-based,Universalconceptstoyouinalogicalpresentation,becauseweknowthepleasureyouwillfindwhenyoudiscoveryourpureresonancewiththem.

WealsotakeenormouspleasureinunderstandingthatthereisnothinginalloftheUniversemorenaturalthanforyoutofeelgood,andthatnoneofthewordsthatwehaveofferedhereinthisbookarenecessaryinorderforyoutobringthatabout.

Iftheonlydecisionthatwehaveinspired(asaresultofthewrittenandrecordedmessagethatwehaveofferedhere)isthatyousiteachday,for15

minutesonly,whilebreathingtotherhythmofthemusic—focusingsoftly,withtheintentionofblendingyourbreaths,onebyone,withthetempoofthemusicinthebackground—thatwillbeenough.Enoughforyoutoreleaseallresistance,alldiscomfort,allillness,allloneliness,allunwantedness...asyoufeelthatbeingreplaced,breathbybreath,withtheclarity,vitality,ease,flow,andloveofyourSourcewithinyou.



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Abouttheauthors

#1NewYorkTimesbest-sellingauthorsEstherandJerryHicksproducetheLeadingEdgeAbraham-HicksteachingsontheArtofAllowingournaturalWell-Beingtocomeforth.Formorethantwodecades,theirLawofAttractionworkshops,heldinupto60citiesperyear,havecontinuedtoinspirearegularflowofAbrahambooks,CDs,andDVDs.TheirinternationallyacclaimedWebsiteis:www.abraham-hicks.com.

JerryandEstherHicksbegandisclosingtheiramazingAbrahamexperiencetoahandfulofclosebusinessassociatesin1986.RecognizingthepracticalresultsbeingreceivedbythemselvesandbythosepeoplewhowereaskingmeaningfulquestionsregardingtheapplicationoftheprinciplesoftheLawofAttractiontofinances,bodilyconditions,andrelationships—andthensuccessfullyapplyingAbraham’sanswerstotheirownsituations—JerryandEsthermadeadeliberatedecisiontoallowtheTeachingsofAbraham®tobecomeavailabletoanever-wideningcircleofseekersofanswerstohowtoliveabetterlife.

Andso,since1989,usingtheirSanAntonio,Texas,conferencecenterastheirbase,EstherandJerryhavetraveledtoapproximately50citiesayear(throughoutAustralia,Canada,England,Ireland,andtheUnitedStates),presentingaseriesofinteractiveLawofAttractionWorkshopstothoseleaderswhohavegatheredtoparticipateinthisprogressivestreamofthought.AndalthoughworldwideattentionhasbeengiventothisphilosophyofWell-BeingbyLeadingEdgethinkersandteacherswhohave,inturn,incorporatedmanyofAbraham’srevolutionaryconceptsintotheirbest-sellingbooks,scripts,lectures,films,andsoforth,theprimaryspreadofthismaterialhasbeenfrompersontoperson,asindividualsbegintodiscoverthevalueofapplyingthislearnable-teachableformofspiritualpracticalitytotheirpersonallifeexperiences.

Abraham—agroupofobviouslyevolvedNon-Physicalteachers—speaktous

Abraham—agroupofobviouslyevolvedNon-Physicalteachers—speaktousthroughEsther.Andastheyspeaktoourlevelofcomprehensionthroughaseriesofloving,allowing,brilliant,yetcomprehensivelysimpleessaysinprintandinsound,theyguideustoaclearConnectionwithourloving,guidingInnerBeingandtoupliftingself-empowermentfromourTotalSelf.

FeaturingtheconceptoftheUniversalLawofAttraction,theHickseshavepublishedmorethan800Abraham-Hicksbooks,cassettes,CDs,andDVDsthathavebeentranslatedintomorethan30differentlanguages.TheymaybecontactedthroughtheirextensiveinteractiveWebsiteat:www.abraham-hicks.com;orbymailatAbraham-HicksPublications,P.O.Box690070,SanAntonio,TX78269.

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getting into the vortex: guided meditations cd and user guide

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