chakra meditations

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Page 1: Chakra Meditations

Chakra Meditations

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Page 2: Chakra Meditations

Chakras are not physical objects. They are seven prominent energy centers within your body.

Chakra means wheels or vortex. It regulates the energy flow throughout the whole body.

Your feeling and thinking and most of the emotional life

depend on the charkas. Thus balancing of charkas has called as charka

meditation. If one charka has not balanced it affects another

charka.

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Page 3: Chakra Meditations

Chakra meditation allows you to understand whether it has balanced or not. There are several

ways for Chakra meditation. Chakras have related to particular parts of body and organs.

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Page 4: Chakra Meditations

Root Chakra Naval Chakra

Solar Plexus Heart Chakra

Throat Chakra Third eye Chakra

Crown Chakra

There are total seven chakras as:

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Page 5: Chakra Meditations

Root Chakra:

It has located at the base of your spine. This charka connects you to the physical, material world. This has closely related to your physical body and mastering it. It is the physical layer of

being.

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Page 6: Chakra Meditations

Naval Chakra

It has located at the lower abdomen. It has related to feelings of pleasure. It has

closely related with physical feelings of passion and

sexuality. It is emotional layer of being.

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Page 7: Chakra Meditations

Solar Plexus

It has located above a naval charka and below the chest. It has closely related to self control, discipline and ego. It is the focus point of our will. It is mental layer of being. 

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Page 8: Chakra Meditations

Heart Chakra

It has located at the center of the chest. It has closely related to feelings like compassion, forgiveness and

divine love. It is astral layer of being.

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Page 9: Chakra Meditations

Throat Chakra

It has located at the throat area. It has closely associated

with power of communication, wisdom and knowledge. It is enteric layer

of being.

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Page 10: Chakra Meditations

Third eye Chakra

It has located at the center of eye brows. It has closely related with intuition, imagination and insight. It is celestial

layer of being.

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Page 11: Chakra Meditations

Crown Chakra:

It has located at the top of the head. It has closely related with divine wisdom, higher self and spirit. It is ketheric layer

of being. 

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Page 12: Chakra Meditations

The chakra can be balanced by meditating (through imagination) on the chakra itself.

Sometimes chakras get imbalanced or blocked due to some reasons and it affects the related organ or feelings and emotions.

You can very well balance it by chakra meditation.

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Page 13: Chakra Meditations

It is beneficial to meditate on either one or all chakras regularly. It improves you mental and physical powers up to the great extent. Perfect balancing of chakra energy affects positively on all aspects

of your life amazingly.

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Page 14: Chakra Meditations

When charkas are fine tuned mind, body and emotions work together with perfect harmony.

Relaxation and breathing exercise helps at the beginning of chakra meditation.

White light meditation through all chakra (starting from crown chakra) is also very useful in energizing charkas.

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Page 15: Chakra Meditations

Chakras are spiritual centers of your body. Each Chakra vibrates at a specific frequency.

So some people meditate with the help of sound (either chanting or listening) of that specific

frequency.

Chakra meditation also eliminates some psychosomatic diseases by meditating on the

specific related chakra. It has a well known method for balancing of chakra, to keep the stones or

crystals on that chakra point.

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