Get Fit QuizGet Moving

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GET FIT QUIZ 1• What does the word ‘Calories’ mean?

• The units of energy contain in food

• The number of protons in food

• The quantity of atoms in food

• The quantity of neutrons in food

Correct

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GET FIT QUIZ 2• How many calories are men and women need in their body?

• 1,800 and 3,000

• 2,000 and 2,500

• 1,500 and 4,000

• 5,000 and 6,000

Correct

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GET FIT 3

• What does the word ‘BMI’ stand for?

• Body Mass Index

• Body Weight Information

Correct

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GET FIT 4

How many calories are burnt when you play basketball ?

• 200 calories

• 203 calories

• 500 calories

• 258 calories

Correct

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GET FIT 5• What is the general formula to find out what your BMI?

• (weight in pounds * 703 ) height in inches² Mass (kg) (Height (m) by the power of 2.)

• 3.14 times 5

• 2000 times 400

• 100 add 200 divide 2

Correct

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GET FIT 6• Do you feel you get enough exercise?

• Yes

• No

Thank you for taking the quiz and keep fit!

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