gary’s weight loss the ultimate goal!!!! 12 stone = 168lbs = 77kgs

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Gary’s weight loss The ultimate goal!!!! 12 stone = 168lbs = 77kgs

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Page 1: Gary’s weight loss The ultimate goal!!!! 12 stone = 168lbs = 77kgs

Gary’s weight loss

The ultimate goal!!!!

12 stone = 168lbs = 77kgs

Page 2: Gary’s weight loss The ultimate goal!!!! 12 stone = 168lbs = 77kgs

Pre - October 2006

Approximate Weight:

16 stone 7lbs = 231lbs = 105kgs

Page 3: Gary’s weight loss The ultimate goal!!!! 12 stone = 168lbs = 77kgs

Christmas 2006

Approximate Weight:

14 stone 10lbs = 206lbs = 94kgs

Page 4: Gary’s weight loss The ultimate goal!!!! 12 stone = 168lbs = 77kgs

February 2007

Approximate Weight:

14 stone = 196lbs = 89kgs

Page 5: Gary’s weight loss The ultimate goal!!!! 12 stone = 168lbs = 77kgs

March 2007

Approximate Weight:

13 stone 6lbs = 188lbs = 86kgs

Page 6: Gary’s weight loss The ultimate goal!!!! 12 stone = 168lbs = 77kgs

15th April 2007Darren & Rachael’s Engagement Party!

Approximate Weight:

13 stone 2lbs = 184lbs = 84kgs

Page 7: Gary’s weight loss The ultimate goal!!!! 12 stone = 168lbs = 77kgs

April 2007Approximate Weight:

13 stone 2lbs = 184lbs = 84kgs

Page 8: Gary’s weight loss The ultimate goal!!!! 12 stone = 168lbs = 77kgs

May & June 2007Approximate Weight:

13 stone = 182lbs = 83kgs

Page 9: Gary’s weight loss The ultimate goal!!!! 12 stone = 168lbs = 77kgs

August in Egypt …Approximate Weight:

13 stone = 182lbs = 83kgs

stability for the summer!!!

Page 10: Gary’s weight loss The ultimate goal!!!! 12 stone = 168lbs = 77kgs

Mexican MomentsStability for the summer!!!

&

Now forward to October and the ultimate goal of 77kgs!!

Page 11: Gary’s weight loss The ultimate goal!!!! 12 stone = 168lbs = 77kgs

Autumn Changes!!Still moving forward

&

To the ultimate goal of 77kgs!!

Page 12: Gary’s weight loss The ultimate goal!!!! 12 stone = 168lbs = 77kgs

Into 2008…..Into 2008 at a steady 82ish Kilos

&

To the ultimate goal of 77kgs!!

This image, taken 16th February 2008 was taken after I had not weighed

myself…. This as big as I am going to get!!!!!

Christmas in Luxor 2007

Page 13: Gary’s weight loss The ultimate goal!!!! 12 stone = 168lbs = 77kgs

February…. ‘til March

Sussex Beacon ½ marathon…..

Weight = 13 stone 13 lbs

Or

88 kgs

Page 14: Gary’s weight loss The ultimate goal!!!! 12 stone = 168lbs = 77kgs

Gambia – April 2008…Wonderful memories - Forward to

Summer

&

To the ultimate goal of 77kgs!!

Page 15: Gary’s weight loss The ultimate goal!!!! 12 stone = 168lbs = 77kgs

April Aspirations & Turkish Delights!!!

Still trying to get to the elusive 77kgs – still 8kgs to go!!!!

Page 16: Gary’s weight loss The ultimate goal!!!! 12 stone = 168lbs = 77kgs

15th June 2008 – London to Brighton Bike Ride

Still trying to get to the elusive 77kgs – still 8kgs to go!!!!

Will I ever get there?

I got to Brighton!!!

Page 17: Gary’s weight loss The ultimate goal!!!! 12 stone = 168lbs = 77kgs

January 2009

As you can see the weight went up over the months

January 2009

Far t

o fat!!

!!!!