from education to empowerment

Y O U R G U I D E T OT O T A L H E A L T HA N D W E L L N E S S

S P R I N G 2 0 1 1

P U B L I C A N D P A T I E N T E D U C A T I O N D E P A R T M E N T& G R E E N B E R G A C A D E M Y C A L E N D A R O F E V E N T S

Y O U R G U I D E T OT O T A L H E A L T HA N D W E L L N E S S

S P R I N G 2 0 1 1

P U B L I C A N D P A T I E N T E D U C A T I O N D E P A R T M E N T& G R E E N B E R G A C A D E M Y C A L E N D A R O F E V E N T S

f r o mE D U C A T I O N t o

E M P O W E R M E N T

Public and PatientEducation Staff

Vilma Briones, MAProgram Coordinator

Ernesto Henriquez, MAEducation Outcomes Manager

Huijuan (Jane) Huang, MPAProgram CoordinatorProgram Registrar

Jalak Patel, MSAssociate

Linda Roberts, LCSWGreenberg Academyfor Successful AgingProgram Coordinator

Dana SperberProgram Coordinator

Robyn Wiesel, CHESProgram Coordinator

Brochure Editor

Marcia EnnisDirector, EducationPublications and Communications

Design

Tracie Haner Valentinotraciedesigns.net

All rights reserved.©2010 Hospital for Special Surgery

Hospital for Special Surgery is aparticipating organization of theBone and Joint Decade.

Hospital for Special Surgery is anaffiliate of NewYork-PresbyterianHealthcare System and Weill CornellMedical College.

Public and Patient Education DepartmentVision Statement

The vision of Hospital for Special Surgery Publicand Patient Education is to be the most trustedresource for educating and empoweringpatients, families and the public throughincreasing awareness, promoting wellness andfacilitating the early diagnosis and managementof musculoskeletal conditions with the goal ofenhancing quality of life.

Program LocationsDCDana Center510 East 73rd Street, 2nd FloorNew York, NY(between York Avenue and FDR Drive)

RMECHospital for Special SurgeryRichard L. Menschel Education Center535 East 70th Street, 2nd FloorNew York, NY(between York Avenue and FDR Drive)

MGMethod Gym (formerly MonQi Fitness)201 East 67th Street, 5th FloorNew York, NY(between 2nd and 3rd Avenue)

PHParker House – Education Office517 East 71st Street, Ground FloorNew York, NY(between York Avenue and FDR Drive)

WCMCWeill Cornell Medical College Medical Library1300 York AvenueNew York, NY(at 69th Street)

Hospital for Special Surgery | Education Division2010 Gold Aster Award Winner for Excellence in Advertising/Medical MarketingFrom Education to Empowerment Spring 2009 | Patient Education

Cholesterol and Cardiovascular HealthA collaborative program presented by the Education Division andFood and Nutrition Services

Nutrition plays a big role in controlling cholesterol and maintaining proper hearthealth. Knowing the facts about cholesterol can help reduce your risk for a heartattack or stroke. However, understanding what cholesterol is and how it affectsyour health is only the beginning. Come to this lecture to learn about maintainingproper cholesterol levels and how it can affect your heart.Speaker: Sotiria Everett, RD, MS, RD, CDN, CSSDLocation: RMECFee: FREE

CCH S2011 Thursday, February 3 • 4:00pm – 5:00pm

Osteoporosis: Updates on Treatments

With so much in the media today about osteoporosistreatments and their risks and benefits, the facts can be confusing. Are calciumand vitamin D really beneficial in the prevention and treatment of osteoporosis?Are bisphosphonates harmful? Join us for this important update on the latesttreatment options and get answers to your questions. This lecture will provideinformation for people diagnosed with osteoporosis as well as those at risk ofdeveloping the condition.Speaker: Linda A. Russell, MDLocation: RMECFee: FREE

OUT S2011 Tuesday, February 15 • 4:00pm – 5:00pm

Register online: www.hss.edu/pped | 1

free lectures spring 2011

February is AmericanHeart Health Month

did you know?Of the 10 million Americans estimated to have osteoporosis, 8 million arewomen and 2 million are men. (NOF.org)

Rheumatoid Arthritis: A Systemic DiseaseA collaborative program presented by the Education Division, Division of Rheumatology andthe Department of Social Work Programs

According to the Arthritis Foundation, 1.3 million Americans have been diagnosedwith rheumatoid arthritis (RA). RA affects the joints and can also impact the heart,lungs and eyes. Recent research suggests that if diagnosed and treated early, theprogression of the illness can be stopped and permanent joint damage and otherrelated complications can be lessened or avoided. Join us for a lecture on how tomanage your RA and decrease your risk of complications.Speaker: Stephen DiMartino, MDLocation: RMECFee: FREE

RAS S2011 Thursday, April 7 • 5:30pm – 6:30pm

Zero to Three, Grow With Me: An Overview ofDevelopmental MilestonesA collaborative program presented by the Education Division andthe Department of Rehabilitation

Come join us as we explore the developmental milestones of the first three yearsof a child’s life. This presentation is designed to guide parents and caregivers on achild’s normal development. Strategies will be provided to help promote yourchild’s motor and language development utilizing age-appropriate activities/toys.No childcare services will be provided, please make prior arrangements. Space islimited to 30 registrants.Speakers: Kristin Fiori, PT, DPT; Lorene C. Janowski, OTR/L, MS; Kerin Kowalski,MA, CCC-SLPLocation: RMECFee: FREE

ZTT S2011 Thursday, April 7 • 6:00pm – 7:30pm


2 | Spring 2011

did you know?You're never too young or too old to improve the health of your bones. Osteoporo-sis prevention should begin in childhood. But it shouldn't stop there. Whateveryour age, the habits you adopt now can affect your bone health for the rest ofyour life. Now is the time to take action. (NOF.org)

Bone Health Seminar

In New York State, at least 3 million women and men(age 50 and over) either have osteoporosis or are at significant risk of developingosteoporosis. This one-day program brings together HSS expert clinicians todiscuss bone health including the importance of physical activity and nutrition,medication used to maintain bone quality, and falls prevention.Speakers: HSS FacultyLocation: RMECFee: FREE

BHS S2011 Thursday, May 12 • 10:00am – 3:00pm

Spirituality and Health ForumCoping with Chronic Pain:The Role of Spirituality and ReligionPresented by the Pastoral Care Committee

Orthopedic problems coupled with chronic pain remain a challenge to treat andmedically manage. Understanding a patient's spirituality and/or religion can beone factor that can be used to influence the management and experience ofchronic pain. Join guest presenter Harold G. Koenig, MD, Director of the Centerfor Spirituality, Theology and Health at Duke University Medical Center, as hepresents research findings that explain the role spirituality and religion play incoping with chronic pain and discusses how healthcare professionals and patientsmay incorporate and apply these approaches.Speaker: Harold G. Koenig, MDLocation: RMECFee: Free

SAH 2011 Wednesday, May 18 • 11:00am – 12:00pm



Yogalates

Yogalates is a popular form of exercise that blends the best of yoga and Pilates.Both techniques combine to help improve stamina and posture while developing ageneral sense of well-being. In the beginner level class, participants focus onintegrating breathing with movements and basic stretching and learn theimportance of core muscle strength for better posture. In the intermediate levelclass, the focus is on elements learned in the beginner level class along with moreadvanced movement sequences to improve strength and flexibility.Instructor: Eve DelachartrePrerequisite: NoneLocation: RMECFee: $100/6 sessions; $85/5 sessions

Beginner Yogalates • Mondays 4:15pm – 5:15pm

BYL1 S2011 5 Mondays: January 24 - February 28 (excluding February 21)

BYL2 S2011 6 Mondays: March 7 - April 11

BYL3 S2011 5 Mondays: April 25 - May 23

BYL4 S2011 5 Mondays: June 13 - July 25 (excluding June 27 & July 4)

Intermediate Yogalates • Mondays 5:30pm – 6:30pm

IYL1 S2011 5 Mondays: January 24 - February 28 (excluding February 21)

IYL2 S2011 6 Mondays: March 7 - April 11

IYL3 S2011 5 Mondays: April 25 - May 23

IYL4 S2011 5 Mondays: June 13 - July 25 (excluding June 27 & July 4)

4 | Spring 2011

wellnessclasses

Supported in part by NYSOPEP-New York State Osteoporosis Prevention

and Education Programs www.nysopep.org

fast factYoga can increase muscle strength, improve flexibility, enhance respiratoryendurance, and promote balance. (Johns Hopkins University)

Pilates Mat Class

Pilates is a series of specific movements designed to strengthen the powerhousemuscles of the abdomen, back and waist (torso). Beginner Pilates focuses onstrengthening the core, making movements more fluid and balancing the body,all coupled with focused breathing patterns. Advanced Pilates is recommendedfor the beginning Pilates mat student who has a clear understanding of thebasic fundamentals and exercises, but still needs to work on improving strengthand flexibility.Instructor: Katherine Shapiro, BFA, E-RYTPrerequisite: NoneLocation: RMECFee: $100/6 sessions; $85/5 sessions

Beginner Pilates Mat Class • Wednesdays 4:15pm – 5:15pm

BPMC1 S2011 6 Wednesdays: January 26 - March 2

BPMC2 S2011 6 Wednesdays: March 9 - April 13

BPMC3 S2011 6 Wednesdays: May 4 - June 8

BPMC4 S2011 5 Wednesdays: June 15 - July 13

Advanced Pilates Mat Class • Wednesdays 5:30pm – 6:30pm

APMC1 S2011 6 Wednesdays: January 26 - March 2

APMC2 S2011 6 Wednesdays: March 9 - April 13

APMC3 S2011 6 Wednesdays: May 4 - June 8

APMC4 S2011 5 Wednesdays: June 15 - July 13

wellness classes spring 2011


did you know?Your bones get stronger and denser when you make them work. And "work" forbones means handling impact, the weight of your body or more resistance.(NOF.org)

T’ai Chi Chih®

These simple, rhythmic movements provide benefits including improved balance,strength, flexibility and maintenance of bone mass. Health organizations,including the Arthritis Foundation, advise T’ai Chi for pain relief. The Level I class isdesigned for participants new to T’ai Chi Chih. Level II is planned for participantswho have an understanding and comfort with the basic movements. Level III willbegin to incorporate more advanced styles of T’ai Chi and is specifically designedfor those who have completely mastered the previous levels.Instructor: Carolyn PerkinsPrerequisite: Instructor’s permission required to graduate to Level II and Level IIILocations: Level I: RMEC; Level II & III: MGFee: $100/6 sessions; $85/5 sessions

T’ai Chi Level I • Wednesdays 3:00pm – 4:00pm

TCI1 S2011 5 Wednesdays: January 26 - February 23

TCI2 S2011 5 Wednesdays: March 2 - March 30

TCI3 S2011 6 Wednesdays: April 6 - May 18 (excluding April 20)

TCI4 S2011 5 Wednesdays: June 8 - July 6

T’ai Chi Level II • Tuesdays 2:30pm – 3:30pm

TCII1 S2011 5 Tuesdays: January 25 - February 22

TCII2 S2011 5 Tuesdays: March 1 - March 29

TCII3 S2011 6 Tuesdays: April 5 - May 17 (excluding April 19)

T’ai Chi Level III • Tuesdays 3:30pm – 4:30pm

TCIII1 S2011 5 Tuesdays: January 25 - February 22

TCIII2 S2011 5 Tuesdays: March 1 - March 29

TCIII3 S2011 6 Tuesdays: April 5 - May 17 (excluding April 19)

TCIII4 S2011 5 Tuesdays: June 7- July 5 (please note this session is from3:00pm - 4:00pm)


6 | Spring 2011

Gentle Yoga to Ease Arthritis

The slow, controlled, physical movement of yoga can provide pain relief, relaxstiff muscles, ease sore joints and help build strength. The movements, poses,stretches and deep breathing relaxation techniques also can begin to increaseneeded range-of-motion and improve blood circulation. This class is designed toease participants into gentle stretches from lying, sitting and standing positions.Hands-on correction from the instructor is provided when needed. Movementsare modified to meet specific needs. Space is limited to 8 participants.Instructor: Roberta SchinePrerequisite: Physician ConsentLocation: PHFee: $85/5 sessions; $70/4 sessions

Gentle Yoga to Ease Arthritis • Tuesdays 12:30pm – 1:30pm

GYA1 S2011 5 Tuesdays: February 8 - March 8

GYA2 S2011 5 Tuesdays: March 15 - April 12

GYA3 S2011 5 Tuesdays: May 3 - May 31

GYA4 S2011 4 Tuesdays: June 7 - June 28



fast factHalf of those Americans with arthritis don’t think anything can be done to helpthem. The good news is that there are dozens of ways to be sure you feel yourbest every day. (Arthritis Foundation)

Osteoarthritis and NutritionA collaborative program presented by the Education Division and Food and Nutrition Services

Studies show that healthy nutrition and maintaining proper weight decrease painand inflammation in people with osteoarthritis (OA). By making small changes toyour weight and diet, your OA symptoms may be improved. Learn the most up-to-date information regarding nutrition and osteoarthritis and the facts you needto know about different diets recommended for patients with OA.Speakers: Meghan McKenna, BS, RD, and Sue Xiao Yu, MS, RD, CDNLocation: RMECFee: $15

OAN S2011 2 Thursdays, March 3 & 10 • 3:00pm – 4:00pm

How’s My Posture?A collaborative program presented by the Education Division andthe Department of Rehabilitation

Good posture is important because it helps your bodyfunction at top speed. It promotes movement efficiency and endurance andcontributes to an overall feeling of well-being. This workshop will discuss howpoor posture contributes to lower back pain and how simple modifications canhelp you feel better. Space is limited to 20 registrants.Speakers: Martha Danielak, PT, MSPT, and Leigh Anne Plack, DPTLocation: RMECFee: $10

HM S2011 Tuesday, March 15 • 3:00pm – 4:00pm

Chair Yoga

Chair yoga is a gentle form of yoga, designed for people who cannot or do notfeel comfortable getting down on the floor for exercise. This class introducesgentle yoga postures that stretch and strengthen muscles as well as increasecirculation. This class will go beyond typical exercises by encouraging quietreflection, proper breathing and better posture in the comfort and safety of achair. Participation in this class is one way for people with physical limitations toexperience the benefits of these exercises. Space is limited to 15 registrants.Instructor: Roberta SchineLocation: RMECFee: $20

CY S2011 2 Thursdays, March 24 & March 31 • 11:00am – 12:00pm

8 | Spring 2011

workshops spring 2011

Reflexology of the Hands

Reflexology is a hands-on massage technique. Through the fingers and hands,reflexology massage is used to relieve stress and tension. Join us to learn aboutthis ancient technique. Participants will participate in hands-on exercises.Instructor: Carolyn PerkinsLocation: RMECFee: $10

RH S2011 Wednesday, April 13 • 1:30pm – 2:30pm

Meditation and Stress Reduction

In simplest terms, stress is the opposite of relaxation. Both positive and negativeaspects of life can be equally stressful. Stress comes from the external forces inour lives that push our buttons and provoke extreme emotions. This program willtalk about coping with stress using meditation and guided imagery techniques.Learn how to control external stressors and give your mind and body a break fromthe stress of your daily life. Space is limited to 25 registrants.Instructor: Laura Jasphy, MS, LCSWLocation: RMECFee: $10

MSR S2011 Thursday, May 19 • 3:30pm – 5:00pm


workshops spring 2011

did you know?There are practical steps you can take to cut back on stress. Regular, moderateexercise may improve thought process and mood. So can relaxing, getting agood night’s sleep, and seeking emotional support from family and friends.(Hormone Foundation)

Osteoporosis Support Group

This one-year program sponsored in part by the New YorkState Osteoporosis Prevention and Education Program (NYSOPEP) brings togetherspecialized healthcare professionals to educate those diagnosed with osteoporosisabout different aspects of the condition. All participants must fill out a healthquestionnaire with the support group coordinator and submit a physician’s letterindicating a diagnosis of osteoporosis. Pre-registration is required and is limited to15 participants. All other registrants will be placed on a waiting list. For moreinformation or to register, please contact Robyn Wiesel, CHES, ProgramCoordinator, at 212.774.7326 or [email protected].

Scleroderma Support Group

Sponsored by the Scleroderma Foundation Tri-State Chapter and Hospital forSpecial Surgery Public and Patient Education Department, this support groupbrings together people living with scleroderma, including family members andfriends, to create a network of support and encouragement. This group meets thefirst Wednesday of each month. For more information about this support group,contact the Scleroderma Foundation Tri-State Chapter at 1.800.867.0885.

Department of Social Work Support & Education Programs

HSS has a variety of support and education programs dedicated to meeting theneeds of individuals facing the daily challenges of rheumatic illness. Call thenumbers listed below for further information about these programs.

Charla de Lupus/Lupus Chat® . . . . . . .866.812.4494 toll-free

LANtern® (Lupus Asian Network) . . . . .866.505.2253 toll-free

LupusLine . . . . . . . . . . . . . . . . . . . . . .866.375.1427 toll-free

SLE Workshop . . . . . . . . . . . . . . . . . . .212.774.7654

Early RA Patient Supportand Education . . . . . . . . . . . . . . . . . . .212.774.7378

Living with RA Support Group . . . . . . .212.774.2539

Myositis Support Group . . . . . . . . . . .212.774.7623

10 | Spring 2011

education andsupport programs spring 2011

Aging and Memory Loss

It is common for older adults to experience changes in memory function. JoinDr. Ravdin to learn which memory changes are part of the normal aging process,which changes are associated with disease, and learn strategies to help maintainmemory well into old age.Speaker: Lisa Ravdin, PhDLocation: RMECFee: Free

AAM S2011 Thursday, May 5 • 10:30am – 11:30am

Caring for Our Feet

Years of wear and tear can be hard on our feet as can poor circulation andwearing shoes that do not fit properly. Foot problems can be the first sign of moreserious medical conditions and can affect balance and may cause falls.Join us and learn how to prevent foot trouble and practice good foot care.Speakers: Scott J. Ellis, MD, and Soris Tribino, BOCLocation: RMECFee: Free

COF S2011 Tuesday, May 10 • 10:30am – 11:30am

Hearing and Balance

In older adults, there is a 30 percent prevalence of dizzinessthat warrants a physician visit, requires a need for medication, or interferes withdaily activity. Therefore, the ability to cope with dizziness is very important. Thislecture will explore the balance and equilibrium required to help us walk andmove without falling, how we can cope with the loss of balance that may comeas a natural result of aging, and will include preventive measures to improve ourbalance and reduce falls.Speaker: Ashutosh Kacker, MDLocation: RMECFee: Free

HAB S2011 Tuesday, May 17 • 10:30am – 11:30am


greenberg academy forsuccessful aging: free lectures spring 2011

Stretch Yoga for Older Adults:An Introductory Course

Stretch and tone your body with simple, gentle body movements that will helpyou feel active, energized and relaxed. Stretch yoga combines: gentle stretchesfrom sitting and standing positions (during the last 20 minutes you will have achoice of sitting or lying down); breathing techniques for relaxation and stressreduction; and visualization and concentration skills to develop an awareness andsensitivity of your personal energy. Space is limited to 15 participants.Instructor: Katherine Shapiro, BFA, RYTPrerequisite: Physician ConsentLocation: MGFee: $100/6 sessions

Stretch Yoga for Older Adults • Wednesdays 12:15pm – 1:15pm

SYOA1 S2011 6 Wednesdays: January 26, February 2, 9, 16, 23, March 2

SYOA2 S2011 6 Wednesdays: March 9, 16, 23, 30, April 6, 13

SYOA3 S2011 6 Wednesdays: May 4, 11, 18, June 1, 8, 15(excluding May 25)

Better Balance for Older Adults

This course will consist of unique exercises selected forindividuals who would like to increase their balance control and decrease therisk of falls. This program incorporates a set of slow, simple movements adaptedfrom a variety of Eastern modalities including yoga, T’ai Chi Chih and Chi Gung.Chairs will be provided to hold for balance, if needed. Space is limited to10 participants.Instructor: Carolyn PerkinsPrerequisite: Physician ConsentLocation: RMECFee: $80/5 sessions

Better Balance for Older Adults • Wednesdays 1:45pm – 2:45pm

BB1 S2011 5 Wednesdays: March 2, 9, 16, 23, 30

BB2 S2011 5 Wednesdays: May 4, 11, 18, June 8, 15(excluding May 25, June 1)

12 | Spring 2011

greenberg academy for successfulaging: wellness programs spring 2011

Falls Prevention for the Cold Weather

You may have second thoughts about coming to this class.Who wants to venture out in February and risk falling on the icy sidewalks? But ifyou come, you will learn how to negotiate and handle inclement weather andslippery sidewalks. This two-part class will cover a variety of issues related tobalance in the cold weather including avoiding falls, recovering from a stumble andstrengthening some of the bones most at risk for fractures when we fall. Each classwill begin with a lecture on a specific topic with an opportunity for questions, andwill continue with an exercise segment to further strengthen muscles and improvebalance. Topics will also include the importance of medications and their effect ongait, vision and balance. Space is limited to 20 participants.Instructor: Roberta SchinePrerequisite: Physician ConsentLocation: RMECFee: $20/2 sessions

FP S2011 2 Tuesdays: February 1 & 8 • 10:30am – 12:00pm

Dance for Fitness & Fun

Learn ballroom dancing while improving balance with ourprofessional dance instructor/dance therapist. This is a gentle dance class that isspecifically designed for adults 65 and older. The class will begin with a fun warm-up session that is done while both standing and sitting. You will leave each weekable to step out to a different dance including the tango, merengue, rumba andwaltz. Studies have shown that dance maintains cardiovascular fitness, enhancesemotional well-being, strengthens weight-bearing bones, and slows loss of bonemass. No previous dance experience necessary.Instructor: Oleg TrebunskiPrerequisite: NoneLocation: RMECFee: $70/4 sessions

Dance for Fitness & Fun • 10:30 – 11:30am

DFF1 S2011 4 Mondays: March 7, 14, 28, April 4

DFF2 S2011 4 Mondays: May 9, 16, 23, June 13 (excluding May 30, June 6)


greenberg academy forsuccessful aging: workshops spring 2011

Health Information on the Web: Just a Click Away

This hands-on workshop is designed to help you make sense out of healthinformation on the Internet. Using a computer provided during class, you will learnthe following: getting started (World Wide Web basics); introduction to reliableconsumer health information; sources on the Internet (e.g., tips for healthy living,doctor’s credentials, hospitals and drug information); and how to discuss theinformation you find online with your doctor. Space is limited to 10 participants.Instructor: Timothy Roberts, MLSLocation: WCMCFee: $10

HIW1 S2011 Tuesday, May 3 • 10:00am – 12:00pm

HIW2 S2011 Thursday, June 2 • 10:00am – 12:00pm

Exercises for Older Adults With Osteoarthritis

Osteoarthritis occurs more frequently as we age. Exercise for osteoarthritis hasbeen shown to strengthen the muscular support around the affected joints as wellas prevent the joints from “freezing up” and improve and maintain joint mobility.This workshop will demonstrate how to exercise safely and effectively.Speakers:Milton Little, MD; Benjamin McArthur, MD; Samuel Taylor, MDLocation: RMECFee: Free

EOA S2011 Thursday, May 19 • 10:30am – 12:00pm

18th Annual National Senior Health & Fitness Day

Join Hospital for Special Surgery for this special day celebratingkeeping older Americans healthy and fit! Events include health lectures onnutrition and falls prevention, workshops on dance instruction (no previousexperience needed) and chair exercises. Light refreshments will be provided. Spaceis limited to the first 50 registrants.Prerequisite: Physician ConsentLocations: RMECFee: $10

SHF S2011 Wednesday, May 25 • 10:00am – 1:00pm

14 | Spring 2011


Chair and Low Impact Exercises

This class is for individuals seeking aerobic exercise while having fun andprotecting painful or arthritic joints. This class will include strengthening activitiesfor both the upper and lower body, which can be performed either sitting in achair or standing. You will work with physical therapists from HSS.Instructor: Marla Ranieri, PT, DPT, and Lauren Smith, PTPrerequisite: Physician ConsentLocation: RMECFee: $10

CLU S2011 2 Tuesdays, June 14 & 21 • 10:30am – 11:30am



find out moreUse the screening tool at www.fightarthritispain.org to find out if you are at riskfor osteoarthritis.

16 | Spring 2011

Martha E. Danielak, PT, DPT, received her doctorate of physical therapy atNortheastern University in Boston. She is currently on the acute care inpatientrotation at Hospital for Special Surgery (HSS). Martha’s interests include generalorthopedics and sports medicine.

Eve Delachartre has practiced yoga for more than 35 years. She studied SouthIndian dance for three years as part of a cultural exchange scholarship and beganprivate and group yoga instruction more than 15 years ago in New York. She iscertified in Prana Yoga and Integrative Yoga Therapy.

Stephen J. DiMartino, MD, specializes in the treatment of myositis, rheumatoidarthritis, systemic lupus erythematosus, psoriatic arthritis, and osteoarthritis. Dr.DiMartino completed his fellowship in rheumatology at HSS, and is board certifiedin internal medicine and rheumatology.

Scott J. Ellis, MD, is an Assistant Attending Orthopedic Surgeon specializingin foot and ankle surgery at HSS. After receiving his medical degree from theJohns Hopkins University School of Medicine, Dr. Ellis completed his residency inorthopaedic surgery and his fellowship in foot and ankle surgery at HSS.

Sotiria Everett, MS, RD, CDN, CSSD, is a registered dietician and nutritionist onstaff at HSS. Her main interest is providing nutrition counseling for sports nutrition,diabetes education and weight management. Sotiria received her bachelor’s degreeat the University of Michigan in Ann Arbor and her master’s in nutrition andexercise physiology at Columbia University Teacher’s College

Kristin Fiori, PT, DPT, is a physical therapist at HSS who has experience indevelopmental delay, early intervention, torticollis, cerebral palsy and multipleorthopedic diagnoses. She also has experience in working with children withdisabilities during hippotherapy. Kristin's special interests include neuro-developmental treatment (NDT) and involvement in community programs forchildren.

Lorene C. Janowski, OTR/L, MS, is a pediatric occupational therapist at HSS whohas experience in school-based, sensory gym, and early intervention settings aswell as a background in sensory integration (SI) and neuro-developmentaltreatment (NDT). She loves aquatic therapy and works with children and adultswith disabilities in the pool setting. Lorene also has experience with wheelchairseating and positioning for children and adults. She is the primary occupationaltherapist for the ALS/neuromuscular clinic at HSS.

faculty biographies spring 2011



Laura Jasphy, MS, LCSW, has practiced social work at HSS for the past 15 yearsand has served as patient educator, case manager and guided imagery practitioner.Laura is a licensed clinical social worker in the state of New York.

Ashutosh Kacker, MD, is an Associate Attending Physician at NewYork-Presbyterian Hospital and is an Associate Professor of Otolaryngology atWeill Cornell Medical College. His fellowship was at the Lenox Hill Hospital andWeill Medical College. In addition to Dr. Kacker’s vast research, publicationsand teaching appointments, he specializes in adult and pediatric otolaryngology,with an expertise in ear, nose, throat and sinus issues.

Harold G. Koenig, MD, is Professor of Psychiatry & Behavioral Sciences andAssociate Professor of Medicine, Director, Center for Spirituality, Theology &Health at Duke University Medical Center in Durham, North Carolina.

Kerin Kowalski, MA, CCC-SLP, is an advanced clinician in speech languagepathology at HSS in the Pediatric Rehabilitation Department. As an ASHA-certifiedspeech language pathologist with 15 year of experience, Kerin provides outpatientspeech, language and feeding evaluation and treatment to clients ranging from sixmonths of age through adolescence. She has worked with early intervention,school-aged children, adults and geriatrics in a variety of settings includingoutpatient centers, hospitals, schools and home-based programs.

Milton Little, MD, attended Stanford University and received his medicaldegree from the University of Michigan Medical School. Dr. Little is a third-yearorthopedic surgery resident at HSS.

Benjamin McArthur, MD, earned his undergraduate degree from Rice Universityin Houston, Texas. He received his medical degree from Baylor College of Medicineand is a third-year orthopedic surgery resident at HSS.

Meghan McKenna, BS, RD, graduated with a degree in nutrition and dieteticsfrom University of Rhode Island in 2004 and attended the College of St. Elizabethin New Jersey where she completed her dietetic internship, graduating in 2005.Meghan previously worked as an RD in a hospital setting with critical carepatients, and has been working at HSS as a dietician since July 2009.

Carolyn Perkins is a certified T’ai Chi Chih instructor, a licensed massagetherapist and a certified Ingham reflexologist with extensive training in a variety ofhealing methods. After graduating from the Swedish Institute in 1985, Carolynstudied medical massage, neuromuscular therapy, shiatsu, aromatherapy, reiki andreflexology. She also studied Chinese tuina massage and Qigong healing in Beijingand Russian sports massage in Moscow.

Leigh-Ann Plack, DPT, received her bachelor’s degree in rehabilitation sciencesand her doctorate of physical therapy from Northeastern University. She is a staffphysical therapist at the Hospital for Special Surgery on the inpatient service. Herclinical interests include sports and orthopedic rehabilitation. Leigh-Ann enjoysrunning and strength training and is applying to become a certified strength andconditioning specialist.

Marla Ranieri, PT, DPT, received her doctorate of physical therapy fromColumbia University and her bachelor’s degree in human biology from StanfordUniversity. She was a national and international gymnast who continued hercareer as a scholarship athlete through college. Marla has an interest in sportsrehabilitation for the pediatric population and is currently performing research onthe topic of scoliosis in rhythmic and artistic gymnasts.

Lisa Ravdin, PhD, ABPP-CN, is a board-certified neuropsychologist and AssistantProfessor in the Department of Neurology at Weill Cornell Medical College. Shecompleted her PhD at the University of Health Sciences/Chicago Medical School.After an internship at West Haven VA Medical Center/Yale Epilepsy Service, sheobtained advanced training with fellowships at New York University MedicalCenter and NewYork-Presbyterian Hospital/Weill Cornell Medical Center. Herclinical and research interests include cognitive dysfunction associated withneurologic disorders, particularly diseases associated with aging.

Timothy Roberts, MLS, has a master’s degree in library science from SUNYBuffalo. Before joining HSS as the Medical Librarian, Tim worked for OvidTechnologies as a product manager, and before that he was Medical Librarianwith the New York Academy of Medicine. Tim is currently co-teaching a master’scourse for SUNY Downstate’s Medical Informatics program.

Linda A. Russell, MD, is an Assistant Attending Physician at HSS in theRheumatology Division. She specializes in the treatment of osteoporosis, systemiclupus erythematosus, rheumatoid arthritis, gout, and soft tissue rheumatism. In2005, Dr. Russell was a recipient of the HSS Wholeness of Life award.

Roberta Schine is a certified Kripalu Yoga instructor who has been practicingyoga and meditation since 1986. Roberta teaches yoga and mediation for peoplewith a variety of medical conditions at many different hospitals and non-profitorganizations.

Katherine Shapiro, BFA, E-RYT, has a BFA in dance, is Power Pilates-certifiedand is registered with Yoga Alliance. She has over 20 years of teaching experienceand teaches both privately and in studios in New York City and The Hamptons,including New York Yoga and One Ocean Yoga in Bridgehampton.

18 | Spring 2011




Lauren Smith, PT, DPT, graduated from Northeastern University with herdoctorate of physical therapy in 2008. She has been part of the HSS Rehab teamfor over two years. Her interests include working with orthopedic and geriatricpatients, as well as patients with osteoporosis.

Samuel Taylor, MD, received his undergraduate degree from Harvard Universityand earned his medical degree from Columbia University College of Physicians &Surgeons. Dr. Taylor is a third-year resident in orthopedic surgery at HSS.

Oleg Trebunski is a professional dance coach and instructor. Oleg teaches DanceInstruction and Dance Therapy for Seniors and Disabled at the Church On the HillOlder Adults Program, as well as ballroom and Latin dance to children and adultsin programs throughout Manhattan and Westchester counties. Oleg has coachedboth of his daughters to great acclaim: one daughter placed second in U.S.Professional American Ballroom and another daughter is one of the professionaldancers on ABC’s hit show Dancing with the Stars.

Soris Tribino, BOC, works closely with our Foot and Ankle Department team onthe 5th floor of the East River Professional Building. Soris specializes in non-operative foot care including shoewear, orthotics, braces and prostheses.

Sue Xiao Yu, MS, RD, CDN, is a graduate of New York University with a Masterof Science degree in clinical nutrition. An active member of the American DieteticAssociation, Sue has worked with patients with spine, hip, knee and shoulderdisorders, RA, scleroderma and lupus.

For program information, contact: Dana Sperber, Public and Patient EducationProgram Coordinator. 212.606.1613

Linda Roberts, LCSW, Greenberg Academy for Successful Aging ProgramCoordinator. 212.774.7041

For registration inquiries, contact: Huijuan (Jane) Huang, MPA, ProgramCoordinator, Program Registrar. 212.774.2793

Payment Please register by mail using the attached registration form or online atwww.hss.edu/pped. No registrations will be accepted over the telephone. Mailregistration form and payment to: Hospital for Special Surgery, Education Division,535 East 70th Street, New York, NY 10021.

We accept personal checks (made payable to Hospital for Special Surgery), Visa,MasterCard, American Express and money orders. PLEASE DO NOT MAIL CASH.

Registration Please register early to secure your place in the program. Space islimited. If you are a returning program participant, you must register to begin anew series. PLEASE NOTE: Registration for programs with a fee will not beprocessed unless accompanied by payment.

Confirmation Confirmation notices for programs will be sent 10 days before thestart of the program. To ensure that you receive a confirmation letter, have yourregistration form postmarked and sent at least two weeks prior to the programstart date. If you do not receive a confirmation letter one week before the start ofthe program, please call 212.774.2793 to confirm your registration.

Physician Consent Physician consent is required for the following programs: GentleYoga to Ease Arthritis, Stretch Yoga for Older Adults, Better Balance for Older Adults,Falls Prevention for the Cold Weather and the 18th Annual National Senior Health &Fitness Day. PLEASE NOTE: Physician consent expires after one year.

Missed Classes We are no longer offering make-up classes. If you register for amulti-session class and are unable to attend all sessions, no make-up classes willbe offered.

Refunds and Credits A handling fee of $20 is deducted for all cancellations.A refund or credit is available if you cancel up to one week before the programbegins. No refunds or credits will be given if you do not attend an event withoutgiving prior notice. If you start a multi-session class and decide not to continue,no credit or refund will be given. There are no refunds or credits for one-timeworkshops should you decide not to attend.

Program Cancellation Hospital for Special Surgery’s Education Division reservesthe right to cancel any program. Registrants will be notified by phone within 24hours prior to the event. Full refunds or credits will be issued.

registration guidelines spring 2011

20 | Spring 2011

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