free your body - expand your health

7/30/2019 Free Your Body - Expand Your Health

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YOUR BODY IS YOUR MAIN INSTRUMENT THROUGH

WHICH YOU CALIBRATE AND EXPERIENCE LIFE.

FREE YOUR BODYAND EXPAND YOUR HEALTH. HEALTH CAN NEVER BE FOUND AT A

HOSPITAL. HEALTH STARTS WITH YOU TAKING RESPONSIBILITY FOR YOUR

FUTURE SELF AND MAKING CONSCIOUS DECISIONS IN THE PRESENT NOW.

MAKE DECISIONS TODAY THAT YOUR FAMILY OR FUTURE FAMILY WILL BE

INSPIRED BY, BE PROUD OF AND SHOW GRATITUDE FOR.

Produced by William Smith

December 2012


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CONTENTS

Cause and effectliving or dying ................................... 4The return to nature's garden .......................................... 5Health begins in the mind ................................................ 6The secret to a healthy society ......................................... 7A healthy body is all about pH ........................................ 9Extremely acid forming foods ....................................... 12Awareness is the start of change ................................... 18The self healing human body ......................................... 20During the conscious switch ......................................... 21Why detox cleanse is so important ............................... 22

The benefits of natures nutrients ................................. 23Moving from deadly addictions ..................................... 25In natures lifefood garden ............................................. 26Woman ease your menstrual pain ................................. 30Food definitely matters ................................................... 31Copy and share ................................................................ 33


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SPECIAL THANKS

A special thanks to my wonderful brother and his beautiful

girlfriend who have subconsciously influenced me on thepath towards a deeper and greater understanding of health.

I also want to give thanks to Dr Sebi and Dr David Jubb

who have immensely changed and enriched my knowledge

and view of food, nutrition, health and inner self awareness.


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CAUSE AND EFFECTLIVING OR DYING

Nature always seeks to be in perfect alkaline health.

Creatures like parasites are Mother Natures

contractors for breaking down and cleaning up all

toxic acid waste in her environment. Their function is

to joyfully break down and digest waste and then

happily die thereafter. These creatures are of creation

and have an important role in the divine order of life.A parasite can never exist or survive in a clean and

healthy environment. There always has to be a cause

for its existence.

When we, human beings, start violating the divine

order of life, mostly through ignorance and

impatience, we automatic set up a perfect breeding

ground for all kinds of parasites. And when you start

disrespecting and violating your own body and being,

by putting all kinds of wastes and poisons into it, you

also create a perfect cause for the existence of

parasites within you. And their purpose is to make

sure to clean up the dead from among the living.

Only a fool pays a stranger to keep him well.


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THE RETURN TO NATURE'S GARDEN

The manmade factory of death

The day we left the abundance fruits of nature and

started indulging ourselves entirely in the manmade

foods was also the day we started lowering our natural

vibrations, losing our minds, aging our bodies and

killing ourselves. Nature creates nutrients and

medicine for expanding life, while the profitable mancreates addictive foods and drugs for weakening life,

which mostly come in beautiful colors and in good

looking dead packages.

The organic garden of life

I want to be as organic I can be. I want to live in an

organic world, eat organic foods, breathe organic air,

lie down in organic grass and watch the rays of the sun

passing through organic clouds. I want to interact with

organic beings and organic plants, and at the end of

such a beautiful day, I want to start my evening with a

hot cup of sweet organic tea. I want to live as organic

as I can, for I am an organic being both in body andmind, spirit and soul.


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HEALTH BEGINS IN THE MIND

Health begins in the mind but it is in your body, your

temple of life and light, you get the final sacred and

spiritual work done - it is here you lay the real

foundation for a strong and healthy conscious mind.

Your body is your home, you cannot be in the garden

of earth without it and it is in this home you prepare

yourself for a higher consciousness transformation. Aclean temple makes the work easier while a temple full

of pollution slows down and makes the work harder

on all levels. We are here to have fun while preparing

this temple for its greater purpose but destroying your

most precious gift for conscious transmutation and

calling it having fun is pure ignorance. Ignorancealways comes with a price - cause and effect work

hand in hand. Something to always remember.


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THE SECRET TO A HEALTHY SOCIETY

The way our eating habits and patterns are today is

costing us an extreme amount of our life energy. Your

body is twenty-four-seven wasting a huge amount of

its precious energy on digesting toxic chemical wastes,

getting rid of addictive drugs and battling all kinds of

parasites and disorders to keep you alive. This ongoing

struggle in your body to maintain your health has now

also become an external multibillion-dollar health care

industry, or more accurate, a medical drug industry.

Health as business model

Profit is the name of the corporate game and your

health is a very profitable business model. This is whygreedy and parasitic corporations are seeking control

over your food and feeding you heavily hybridized

foods with very limited life force within them, and

constantly adding to them chemicals such as coloring,

preservatives and artificial taste additives. All in the

name of sustaining an old economic system based on

the principle of PROFIT rather than the principle of

sustaining human health and longevity.


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Time for inner change

The secret to a healthy and intelligent society ischanging diet completely. We really need to change

our perception of food and develop the right mindset

for nutrition, health and lifestyle. Our precious life

force needs to be used more intelligently and for far

greater things rather than just wasting it on getting free

of a constant overload of poisonous body wastes.


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A HEALTHY BODY IS ALL ABOUT PH

Your body is an alkaline vehicle and needs to be in an

alkaline condition to function properly. An alkaline

body is body full of extra electromagnetic energy. This

keeps the blood clean and its stream in perfect oxygen

flow allowing cells in your body to do their daily

repairing and healing work with happiness and joy.

A well balanced body has a blood fluid that is slightly

alkaline, at a pH range of 7.35 - 7.45. Below or above

this range means symptoms and diseases. PH means

potential or power of hydrogen and is measured on a

scale from 0 to 14, where 7 is neutral, below 7 is acidic

(sour) and above 7 is alkaline (base). A proper acid-

alkaline balance is very essential to good health,

longevity and keeping disorders at bay.

ACIDIFYING OR ALKALIZING FOOD

Foods are classified as either acid forming or alkalizing

depending on the effect they have on the human body.

An acid forming food makes the body acidic (low pH)

while an alkalizing food makes it alkaline (high pH). It

is important to note that this classification is based on

the effect the food has on the body after digestion, not


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on how it tastes. A healthy cell diet is largely loaded

with alkalizing foods, while a diet consisting of mainlyacid forming foods will lead to over-acidity in the

body tissues and cells causing diseases and parasites to

breed in the body. The main reason diseases, cancers

and parasites are increasing and flourishing in our

society is because of the heavily acidifying foods,

beverages and snacks we eat. Stress and toxic overload

are other factors that deprive the cells of oxygen andother essential nutrients, minerals and vitamins leading

the body to fall low in energy and build up acid.

To maintain your health, your diet should consist of at

least 70 percent alkaline forming foods and about 30

percent acid forming foods. And to restore your

health your diet should consist of 80 percent alkaline

forming foods and 20 percent acid forming foods. All

to be eaten from Mother Natures organic garden.

THE DISEASE FREE ENVIRONMENT

No cancer, disease or disorder can exist in an alkaline

environment. The major cause for all sicknesses is too

much acid forming unnatural foods and medical drugs

ending stored up in the body and causing to lower the

pH level of the fluids surrounding the cells in the


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body. A higher acid level - lower pH - will very soon

lead to excessive production of mucous around thecells leading to higher occurrences of infections and

diseases in your system - something you definitely

want to avoid under all circumstances.

BE YOUR OWN PH EXPERT

Educate yourself and learn the basic differences

between acid and alkaline forming foods and waters,

skin and health products. This knowledge is highly

valuable and priceless on your journey to becoming

your own healer and health expert in a world run more

and more by profit based treatment models.


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EXTREMELY ACID FORMING FOODS

Everything you eat has to be broken down, turned

into liquid and then finally into gas before your cells

are able to build with it. The complex the food is the

harder your body has work. And the more enzymes,

minerals and vitamins are required to complete the

metabolic process. An excessive eating of high protein,

high fat and high sugar based foods will lower yourpH level and lead to stored acid waste in your body.

An acidic body functions as a magnet for all types of

diseases, disorders and parasites.

Some common and extremely acidifying foods:

WHITE RICE

White rice is a hybrid, very high in starch and contains

cyanide - a nerve toxin. This rice is heavily bleached

with chemicals to become white. It leaves the refining

process with very little nutrients within it. The gluten

protein in white rise is water-based which is easier for

the body to get rid of when consumed in moderation.


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Consequences of high consumption

If you are a daily white rice eateryou will in the longrun end up with energy deficiency, poor vision, poor

posture and frequent migraine attacks.

Better alternatives

If you still want to have some grains now and then,

better alternatives than white rice are wild rice, organic

black or brown rice or millet, quinoa and amaranth.

WHITE FLOUR

White flour is pure starch or glue, heavily refined,

bleached and completely striped of all its nutrients. Its

gluten protein is non water-based which takes lots of

cell energy to be broken down. Your body has to workharder in order to get quit of this highly toxic and

energy consuming dead food. Avoid this sticky glue!


Excessive consumption will eventually lead to a

breakdown of your digestive system causing gluten

sensitivity or gluten intolerance - a spectrum ofdisorders, including celiac disease and wheat allergy.

Better alternatives

Save your health and switch to better grains like


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buckwheat, quinoa, millet and amaranth. Always look

for 100 percent whole grain flour if you must have thistype of carbohydrate. Eat grains in moderation.

MEAT

All meats are very acid forming and extremely difficult

for the body to break down due to their very high

protein compound. Meat is also very enzyme and

energy consuming and the poor or slow digestion of it

often leads to it being stored up in the digestive tracks

and ending up rotten inside the body.


Excessive consumption of meat will lead to extreme

insanitary conditions in your digestive track, making ita happy feasting and breeding ground for parasites and

worms. These creatures will deprive you of nutrients

and energy, stimulate you to put more waste into your

body, while messing up your blood with pollution,

leading to a range of persistent skin conditions and

cancer.

Better alternatives

It is wise to eat less animal protein and instead go

more towards fresh dark vegetables and raw organic

seeds and nuts for your daily amino acids - proteins.


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MILK

Animal milk is high in protein and has a complex

sugar structure which the human body, from the age

of two, lacks the proper enzyme to break down. Your

body will therefore use a large amount of its bone and

blood calcium to try to break down these complex

proteins and sugars, causing calcium deficiency in the

blood and a weaker bone mass in the body.


If you are having long lasting problems with any kind

of eczema, psoriasis, bad breath, ammoniac-like body

odor, heavy dandruff, stomach symptoms, food allergy

or osteoporosis be smart and avoid animal dairy and

milk because they are the main cause of your problemand suffering. Further, most animal milk products are

depleted of their organic calcium and other minerals

due to pasteurization and are therefore enriched with

inorganic calcium and other minerals which your body

cannot use or break down. These inorganic minerals

will instead remain in the body, clog your blood andstiffen your joints.

Better alternatives

Better choices are almond milk, coconut milk and


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hazelnut milk if you still feel you have to drink milk.

If you wish to increase you calcium intake and build astronger bone mass, a good and rich source of calcium

is sesame seeds - buy raw. Sesame contains eight times

more organic calcium than your ordinary inorganic

calcium milk or cheese. Sesame seeds are also rich in

manganese, copper, iron, phosphorus, vitamin B1 and

zinc.

WHITE SUGAR

Most of us already know by now that this is a number

one drug with huge addiction and sweet cravings tied

to it. White sugar is a disaccharide, a complex sugar

structure with extreme acid forming properties in the

human body. All artificial sweetener additives such asaspartame, saccharin, neotame, splenda etc cause

additions and are very harmful to the human body.


The liver has huge problem recognizing disaccharides

and can therefore not break them down. This in turn

creates the perfect breeding ground for mold, fungus

and yeast to flourish in your system, leading to cancer

- full cellular breakdown - and other detrimental health

dilemmas such as obesity, diabetic, caries and so on.


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Better alternatives

Fruits from Mother Natures garden are whole foodscontaining enzymes, vitamins, minerals, water, fibers

and the right type of sugar - monosaccharide - your

body, cells and brain need. It is only when the sugar is

isolated from the fruit and processed or the fruit is a

heavy modified hybrid that its sugar becomes a health

problem. Calm and ease your sugar cravings by eating

more fruits from Mother Natures organic garden.Other better substitutes for white sugar are raw tree

honey, 100 percent pure maple syrup - grade B or 100

percent pure agave syrup from cactus.


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AWARENESS IS THE START OF CHANGE

Almost everything we eat today is modified. This goes

both for animals and plants. The crossbreeding and

hybridization food factory is an important part of our

modern agriculture and part of a huge and highly

profitable food industry. This worldwide food

laboratory, which is providing a majority of the

worlds population with colorful nutrient deprivedsnacks and dead processed food, is actually shortening

our lives by weakening and destroying our immune

system through the many foreign and complex

proteins, sugars and fats in these modern Franken

foods - which are incompatible with the biological

signature in our genes, cells and DNA.

This means that our digestive system, which is 80

percent of our immune system, is constantly working

overtime to free us of these foreign energy signatures

and poisons we are joyfully putting into our precious

body and also becoming more and more addicted to.

Four hundred years of crossbreeding is nowtransforming into heavy GMO, genetically modified

organism, a path we really, really want to avoid.


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The only way we can recover and detach ourselves

from our food addictions and gain back our health isto become aware of what we eat, drink, breathe and

put on our skin. By relearning how to eat and start

eating more of the food that is consistent with our

body and life journey, we can gain back our physical

strength, mental power, full capacity and true social

creativity.

When our biological temple becomes infected, our

whole world becomes infected too, for as we all know

by now, a sick society is far from a straight and clear

thinking society. It is about time we break the cycle of

ignorance and take control over our health and life.


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THE SELF HEALING HUMAN BODY

Your body is designed to protect you from over

500.000 different cellular intruders, if not even more.

Mother Nature - the grand architect - did not design

these intelligent space suits for us to come into them

and become vulnerable to external forces. Your body

has within it all the resources needed to protect and

keep you alive from almost any kind of cellularintruder. It is your own master physician capable of

producing any remedy and cure in any giving moment

to keep you breathing in earths organic garden. With

regard to the kind of junk fuel we are putting into our

body, I must say that it is still doing a damn good job

in keeping us alive in this backward reality.

In order for this master physician to keep you vibrant,

healthy and in an ecstatic state of life, you have to start

letting it focus more on its main task and spending less

time on releasing unnecessary toxic overload from

your system. The body has an inherent desire to keep

you in a perfect alkaline state of health and you havethe ability to earn your way back to that perfectness,

no matter how normal or bad your health is right now.


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DURING THE CONSCIOUS SWITCH

As you become aware of your unhealthy eating habits

and addictions and start to make more conscious and

healthier food choices, be wise and listen to your

intuition and body during each new transition towards

a more suitable diet for you. It is almost impossible to

get rid of an addiction overnight, so have patience and

go slow but be determined and make sure to set clear

and reasonable goals along the road to better health.

When you transition from one type of diet to a brand

new type, always make sure to include a detox cleanse

between each transitional step to achieve maximal

nutrient absorption and to gain more desirable results.

It is wise to get rid of all the old foods you are moving

away from and make sure to bring in the new foods

you are moving towards. Plan your new eating habit

and stick to it for some period to let the body adapt.

Make sure to have willpower to take necessary actions

to break the old unhealthy eating habits andaddictions. Make sure to have time and be in a relaxing

environment when making these transitional changes.


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WHY DETOX CLEANSE IS SO IMPORTANT

For your body and its intestinal garden to be in trim

and good shape, so it is able to give you back your true

vital life energy, you have to make sure to keep your

liver, gallbladder and colon flushed and cleaned up

from parasites, worms, gallstones and other stored

acid wastes. Moving towards a more healthy diet is a

wise decision but making time to clean up your

intestinal garden and its plumbing system is the first

step towards a more desirable health. To ignore this

first step will only lead to more health related issues

and symptoms. You want to put your fresh organic

lifefood in a clean body so your cells can be the ones

to have all the nutritional benefits and not allowingworms and parasites be the ones to have the first bite.


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THE BENEFITS OF NATURES NUTRIENTS

All Mother Natures lifefood can be found growing in

the wild with the ability to always reproduce itself. It

contains electric life force and has an alkalizing effect

on the human body, meaning it has the ability to keep

cellular intruders, diseases and infections at bay.

Her lifefood has a simple carbohydrate (sugar) unit, asimple protein structure and a simple fat structure.

These are all easily broken down by our body and

absorbed without complex digestion processes. The

simple structure or information in her lifefood is

extremely suitable for our biological cell structure.

Natures lifefood is already sun cooked and is notneeded to be extra cooked to be consumed. By adding

more of her fresh organic lifefood to your daily meals

you soon start to lose the nasty body odors and

morning breaths that would otherwise require masking

with poisonous deodorants and perfumes, nerve

damaging and gland calcifying fluoride toothpastesand mouth flushes. When the body becomes a cooked

or dead food cemetery, it also smells like one and

becomes a feasting ground for all kinds of parasites.


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The more you eat from Mother Natures garden, the

better and younger you will feel in body, mind andspirit. The more energy your body will have to build

new stronger cells and do greater healing works on

you. The faster you will heal and recover from many

health complaints such as; dry hair and skin, aches and

pains that never go away, stiff joints and sore muscles,

back pains and weak spine, low energy and migraine

attacks, colds and infections, poor eyesight and so on.

Real healing occurs when over 70 percent of the food

you eat is from the alkalizing side ofnatures organic

garden and lesser from the corporate factory of heavy

acid forming hybrids. Mother Natures nutrition is

preferable to eat uncooked for efficient digestion and

maximal nutritional benefits.


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MOVING FROM DEADLY ADDICTIONS

Lifefood is about eating more of the freshness from

Mother Nature and less indulging in the Frankenstein

taste bud laboratory of addiction and slow painful

death. This means moving more from refined

processed food, meat, starch, fat and sugar products to

moving more towards fresh organic vegetables, berries

and fruits, raw organic seeds and nuts and providingthe body with more healthier fats such as cold pressed

organic olive oil, coconut oil, hemp oil and sesame oil,

just to name a few. It also includes bringing in organic

spices and herbs, sun dried sea salts and raw organic

honey and moving away from all artificial inorganic

flavorings and additives as much as possible.

In order to fully energize the body to heal itself you

must be willing to take a new approach and start

looking at food or nutrition as medicine for healing

and not for satisfying emotional cravings or dealing

with emotional issues through emotional eating.


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IN NATURES LIFEFOOD GARDEN

Part from all seeded fruits, berries and dark leafy

greens, natures lifefood garden includes cucumber,

broccoli, pepper, avocado, zucchini, squash, asparagus,

cauliflower, mushroom, okra, olive, onion and tomato,

just for naming a few. Sea vegetable, herb, algae, tree

honey, bee pollen, buckwheat, seed, nut and many

other foods that still retain much of their wild nature

are also considered Mother Natures lifefood.

Natures lifefoods are easy to prepare and do not need

to be cooked. They are already sun cooked. Just pick,

clean if necessary and eat them as they are. Or use

your imagination and prepare a simple delicious salada vegetable salad or a fruit salad. Add to your

vegetable salad some few raw nuts and seeds, an

avocado and a few drops of cold pressed olive oil. If

the salad feels too light, add some boiled quinoa. And

if the meat craving is still there, add a little piece of

your favorite animal protein (organic is preferable),

serve with some fine organic dressing and enjoy every

bite with a peaceful calm in mind and body. Or just

have a light fruit smoothie or a glass of fresh pressed

juice and enjoy the fresh flavor of Mother Natures


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organic fruit garden - you are worth the very best of

her testes. And you are worth her nutritional healing.Never be stingy in Mother Natures organic garden,

always buy the very best you can afford. Your body

deserves it.

FRUITS TO AVOID OR EAT LESS OF

Fruits you should definitely eat less of are heavy

hybridized seedless fruits such as seedless grapes,

seedless oranges and seedless watermelons etc. These

hybrids contain disaccharide, a complex sugar unit the

liver has problem recognizing and can therefore not

break down. Excessive disaccharide consumption will

destroy your teeth, set off your blood sugar balance,

and over time acidify your blood and cells.

Some hybrids also contain many strange proteins the

body has problem recognizing and dealing with. These

proteins can in sensitive bodies cause many strange

health related issues and problems.

The less bananas, dates, pineapples, carrots, beets andseedless grapes, seedless oranges and seedless

watermelons you eat from your daily fruit basket the

better for your overall health. If you still want to have

some few dates, get the ones from Middle Eastern


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countries, avoid all US. And if you still want to eat

some bananas, stick to the smallest ones or the Burro.

SOME GOOD OILS, SEEDS AND NUTS

Most of the food we eat today contains only omega 6

fatty acids. The body also needs omega 3 and 9 which

can all be received from hempseed/oil. From flex and

pumpkin seed and oil you get omega 3 and from

sunflower seed and oil you have omega 3 and 6. Every

one of the above oils should be organic, cold pressed

and came in dark bottles. For some beautiful organic

saturated fats, get cold pressed coconut oil or palm oil.

Some nuts with beautiful fatty acids, proteins and

minerals are almond, walnuts, Brazil nuts, hazelnutsand macadamia nuts. They should all be eaten raw,

never roasted or cooked. When coming to nuts, eat

them in moderation because most of them are acid

forming in the body. Avoid cashew and peanut, they

are too starchy and contain protein that is indigestible.

SIMPLE KEYWORDS WHEN BUYING FOOD

Your sea salts should be SUN DRIED and your dried

fruits should always be SUN DRIED and free of

sulphur and other nasty additives. Your oils should


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always be COLD PRESSED and come in dark bottles.

Your cocoa beans, vanilla, tree honey etc shouldalways be 100 percent RAW. And buy everything

organic if you can afford it. You are worth the best

and your body should always be your first priority.

There is no true happiness to life without a proper

functioning first home - your own beautiful and

magical body. Always begin your grocery shopping at

your local organic farmers market before going to anylarge supermarket.

CHEMISTRY 101

Everything you cook over 118 F or 47.78 C or light

a fire to becomes a drug.You definitely dont want to

turn your beautiful and expensive lifefoods into a drugor destroy their enzymes, which are necessary for

efficient digestion to occur. Try to eat these nutrient

rich foods as fresh and uncooked as possible. You can

still add a small amount of other light cooked food to

your lifefood dish but make sure that the lifefood side

is the main course if you wish to move more to thealkaline side of health. 70 percent lifefood and 30

percent light cooked food is a good principle to follow

till you feel you dont need the meat, chicken, fish,

cheese or other cooked dishes on your plate anymore.


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WOMAN EASE YOUR MENSTRUAL PAIN

Women have the ability to control their menstrual

cycle with a proper alkalizing lifefood diet. You do not

necessarily have to menstruate once a month. You can

control the cycle and flow of your menstruation

through your diet, deep breathing and exercise. The

more alkalizing food (mostly fresh organic fruits,

berries, vegetables) you eat the lesser the flow of your

period. Combined with exercise and deep breathing

you can learn to delay or pause your menstrual cycle.

The more acid forming food you eat the more the

flow of your menstruation. If you during your period

have heavy menstrual bleedings and rigorous pains, tryto go more towards an alkalizing diet or switch over to

an alkalizing diet a week before your menstruation and

stay on this diet during your period. The worst thing

you can do if having heavy bleedings and pains is to

indulge yourself in chocolates, sweets, dairy products,

meats and alcohols before and during your period.


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FOOD DEFINITELY MATTERS

Waking up from my ignoranceI was once an all-eater who suffered from pollen and

dust allergies, poor vision and severe migraine attacks

two to three times a week.

One morning, when I slowly recovered from a very

horrible nightlong migraine attack, I decided toeducate myself in becoming my own doctor and healer

because those existing out there obviously couldn't

help me and neither their chemical pills or therapies. I

started learning about foods, waters and the body, and

its organs and glands. And soon I realized that I had

all this time been poisoning myself because of my own

ignorance and lack of interest in knowing my most

precious instrument for calibrating and experiencing

lifemy own body. In that moment I decided for real

to get out of my laziness and heal every inch of my

being - including my mind.

The results so far: My health and wellbeing have

improved extensively and my mental capacity has increased.

There is also a great calm and beautiful balance within me.

* My migraines are gone and so are the allergies.

* My vision is returning back to normal.


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* I live now on fruits and nuts I couldnt eat before.

* I need less sleep now than before.

* I eat less now but have more energy.

* I have never been as clear in mind as I am now.

* I even noticed that I look much younger too.

Right nutrition heals

Just as the kind of fuel you put into your car will affect

and determine how well and how far it will run, and

how joyful the ride will be, the same goes for the kind

of fuel you put into your cells. The more suitable the

fuel or food is to our cellular structure the better we

function as beings. To eat for better health, longevity

and a healthy society is to eat more fresh foods from

the alkalizingside of Mother Natures organic garden.

Let her organic lifefood garden be your medicine forhealing. You deserve an optimal and vibrant health.

Good luck and be happy so many more can be happy

in your happiness.

Namaste


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This information is for free. It is not for sale. Feel free

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and coworkers around the world.

Also feel free to donate to me if you find and have

use of the information in this booklet. Send your

donation through PayPal to the email:[email protected]

Thank you for your support.

Love and light

William

free your body - expand your health

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