food
TRANSCRIPT
Ariana Gerdis
SNACKS
A lot of the stuff we put into our bodies we don’t even think about.
It’s a good idea to research your food before you eat it. You can learn more
about what you’re eating and make better food choices.
FOOD
FOOD IMPORTS
Be careful of what you eat and where it came from. You can’t always rely on
others to ensure that your food will be safe to eat.
FOOD
Not actually berries- technically an “accessory fruit” because of how they
grow.
Only fruit with the seeds on the outside
Strawberries are slightly higher in vitamin C and lower in calories than oranges
STRAWBERRIES
If you leave a nail in Coke it can dissolve within 4 days
Once a customer sued, saying that they found a dead mouse in their drink but
the company’s response was that the mouse, even its bones, would have
disintegrated in the Coca Cola before it reached the consumer.
COCA COLA
COKE
You would have to walk for seven hours straight to burn off a Super
Sized Coke, fry and Big Mac.
To burn off one regular sized M&M you’d have to walk the length of a
football field seven times.
The FDA allows bugs and rodent hair in peanut butter. – They allow an
average of 30 or more insect fragments and one or more rodent hairs per 100
grams of peanut butter.
FOOD
Farm fresh foods are a good alternative to eating food that’s been sitting in a
warehouse for months.
You get to know where your food came from, how and what it was grown
with, and if it’s really good to eat.
Smaller farms probably won’t use all the disgusting chemicals and gross
production tactics that larger factories do.
FARM FRESH
Good diet and exercise can prevent…
Heart disease.
High blood pressure.
Type 2 diabetes.
Some types of cancer.
FOOD
When you eat healthy…
You’ll have more vitamins and minerals in your body that make you feel and
perform your best on a daily basis
You’ll have more energy
The nutrients in the good food will help prevent illnesses
Eating nutrient rich foods can boost brain function and help to make you
more intelligent
FOOD
