food & nutrition hfn 2o
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FOOD & NUTRITION HFN 2O. 5 Main Areas:. Food Safety & Food labs Food Choices Nutrition & Health Local & Global Foods. FOOD SAFETY . Keeping you and the food safe!. Food Safety. Common Kitchen Accidents Bacteria & Food Born Illness Fire Safety Anaphylactic Shock - PowerPoint PPT PresentationTRANSCRIPT
FOOD & NUTRITION HFN 2O
5 Main Areas:
1.Food Safety & Food labs2.Food Choices3.Nutrition & Health4.Local & Global Foods
FOOD SAFETY Keeping you and the food safe!
Food SafetyCommon Kitchen AccidentsBacteria & Food Born IllnessFire SafetyAnaphylactic ShockHazard Analysis Critical Control (HACCP)
Food LabsWe will cook and/or taste test a variety of
food throughout the semester, approximately once a weekFoods will include:Cookies Smoothies saladPancakes Tacos & burritos soupVegetarian sushi (no fish)!
Baked goods for MAAD night (April)
Chicken
Food LabsIn
groups of about
4 students
Building teamwor
k
Trying new foods
Reflecting &
learning to
improve skills
Food ChoicesWhy do we eat what we eat?
What are calories, proteins and carbohydrates anyway?
Nutrition & Health
Nutrition, Health & WellnessCanada’s Food Guide6 main nutrientsDetails about some key
vitamins & mineralsWhat happens if you don’t get enough
Achieving Wellness•Body Image•Changing Perceptions in Beauty•Eating Disorders•Maintaining a Healthy Body weight
LOCAL & GLOBAL FOODS
TOPICS Availability of Food Food & Environmental Responsibility Food Security
(why some people don’t have enough food)
FOOD SECURITY IS A BIG ISSUE! Some thing we do in addition to learning
about it is a simulation The “$12 meal challenge”
Students prepare a healthy meal for 5-6 people that includes and appetizer, main dish, dessert and beverage (no prepackaged food)
The hard part? You can only spend $12 total!!
This would be similar to the budget of a low income family or single-parent family
FIELD TRIPS
TRIPS WILL INCLUDETrip to Freshco
in January for the $12 meal challenge
In the fall The Royal Winter FairIn the spring The good food
festival & a tour of Humber College’s culinary program
FINAL EVALUATIONHow do we earn that 30%
15% HEALTHY MEAL AT HOMEYou will get to create a meal for your family to show off all the cook things you’ve been learning
15% IN CLASS WRITTEN FINAL EXAMThis will be based on all the units studied throughout the course