Food RecipesFood Recipes

• Made by classes 6a Made by classes 6a and 6b in and 6b in Rovastinkangas Rovastinkangas schoolschool

• Together with 1st Together with 1st graders in graders in Rovastinkangas Rovastinkangas school and Karppi school and Karppi pre-schoolpre-school

Carrot soupCarrot soupYou need:You need:3-4 carrots3-4 carrots8 dl water8 dl water

1 cube of vegetable broth1 cube of vegetable broth100 g melted cheese 100 g melted cheese

(Herball Salt) (Herball Salt)

Carrot Soup (for 4)Carrot Soup (for 4)

1/2 dl small bits of parsley1/2 dl small bits of parsleyPeel and chop the carrots. Boil the water and the Peel and chop the carrots. Boil the water and the carrots and the vegetable cube. Let it boil for 15 carrots and the vegetable cube. Let it boil for 15

minutes. Mix and mash the carrots. And melted or minutes. Mix and mash the carrots. And melted or ground cheese on top. Warm up again until the ground cheese on top. Warm up again until the

cheese melts.cheese melts.Finally and the parsley.Finally and the parsley.

Macaroni casseroleMacaroni casserole• 5-6 dl macaroni5-6 dl macaroni• 1big onion1big onion• 7 dl milk7 dl milk• 400 g minced meat400 g minced meat• 3 egg3 egg• 1-2 tea spoon salt1-2 tea spoon salt• 1 tea spoon curry1 tea spoon curry• 1/5 tea spoon white pepper1/5 tea spoon white pepper• 1 tea spoon red pepper powder 1 tea spoon red pepper powder • Boil the macaroni. But is not necessary. Boil the macaroni. But is not necessary.

Fry the minced meat and onion. Add Fry the minced meat and onion. Add spices when minced meat is fried. Add spices when minced meat is fried. Add macaroni and minced meat in layers into macaroni and minced meat in layers into an oven bowl. Mix the eggs and milk and an oven bowl. Mix the eggs and milk and pour in the bowl. Put in the oven for about pour in the bowl. Put in the oven for about 1 hour. If macaroni is not boiled 1 hour. If macaroni is not boiled beforehand,stir the food after 20 minutes.beforehand,stir the food after 20 minutes.

• If you don't want minced meat you can If you don't want minced meat you can put there; chiken,fish or vegetables.put there; chiken,fish or vegetables.

• This delicious food is one of the best foods This delicious food is one of the best foods in FInland!in FInland!

• We hope you like this food;We hope you like this food;• Enjoy!Enjoy!

Sugar BunsSugar Buns

2½dl milk 2½dl milk • 25g25g• 1 tsp salt1 tsp salt• 1dl sugar1dl sugar• 1 tsp vanilla sugar1 tsp vanilla sugar• 2 tsp cardomom2 tsp cardomom• 1 egg1 egg• ½kg wheat flouf½kg wheat flouf• 100g soft butter or 100g soft butter or

margarine margarine • Cook!Cook!

Strawberry SoupStrawberry Soup

• • 5 dl delicious juice5 dl delicious juice• 2 ½ spoonful of potato flour2 ½ spoonful of potato flour• 2 ½ dl berries2 ½ dl berries• SugarSugar• On top: sugarOn top: sugar• 1. Mix the juice and 1. Mix the juice and

potatoflour in a pan.potatoflour in a pan.• 2. Warm the mixture up, all 2. Warm the mixture up, all

the time stirring the mixture, the time stirring the mixture, until it gets thicker and the until it gets thicker and the first bubbles can be seen. first bubbles can be seen. Take the pan away from the Take the pan away from the stove.stove.

• 3. Add the strawberries, chop 3. Add the strawberries, chop up big ones, add whole up big ones, add whole raspberries. Add sugar.raspberries. Add sugar.

• 4. Put the food on low plates 4. Put the food on low plates and add sugar on top.and add sugar on top.

Cream of wheat porridgeCream of wheat porridge

• 1 L of milk1 L of milk• 1½ dl of farina or darkfarina1½ dl of farina or darkfarina• 3/4 tl of salt3/4 tl of salt• Bring to a bofl the milk. Whip the Bring to a bofl the milk. Whip the

farinas to the crowd. Mix the farinas to the crowd. Mix the porridge until it´s thick. Boil porridge until it´s thick. Boil slowly under the cover about 10 slowly under the cover about 10 minutes. Mix sometimes the base minutes. Mix sometimes the base of the kettle with a wooden fork. of the kettle with a wooden fork. Add salt in the end.Add salt in the end.

Sausage soupSausage soup• 2 carrots2 carrots• one piece of turnipone piece of turnip• one piece of celeryone piece of celery• one piece of leek or onionone piece of leek or onion• about 1l waterabout 1l water• ½-1tl salt½-1tl salt• 4-6 potatoes4-6 potatoes• 400g sausages400g sausages• parsleyparsley• Wash and peel vegetables. Cut the Wash and peel vegetables. Cut the

carrots, turnip and celery into cubes carrots, turnip and celery into cubes (and chop the onion). Add vegetables (and chop the onion). Add vegetables boil water. Boil halfdone about 15 boil water. Boil halfdone about 15 minutes. Add the peeled and cut minutes. Add the peeled and cut potatoes and leek in slices. Let it boil potatoes and leek in slices. Let it boil slowly beneath a lib until all slowly beneath a lib until all vegetables are done, about 20 vegetables are done, about 20 minutes. Add the cut sausages and let minutes. Add the cut sausages and let the pieces warm up in the dish. Add if the pieces warm up in the dish. Add if needed liquids and check the taste. needed liquids and check the taste. Strew parsley on top.Strew parsley on top.

MeadMead

• 4l water4l water• 3dl sugar3dl sugar• 3dl brown sugar3dl brown sugar• 2 lemon2 lemon• ½ts yeast½ts yeast• Into bottlesInto bottles• raisinraisin• sugarsugar• Let the mead ferment 24 hours.Let the mead ferment 24 hours.• Strain and put into bottles.Strain and put into bottles.• Put a few raisins into each bottle Put a few raisins into each bottle

and add tsp. of sugar.and add tsp. of sugar.• Close the bottles and keep them Close the bottles and keep them

cold.cold.• Mead is a ready drink after about Mead is a ready drink after about

3-5 days.3-5 days.• Enjoy !!Enjoy !!

• Hyvää ruokahalua!Hyvää ruokahalua!

• Bon appetit!Bon appetit!