Food and Nutrition: Food

Groups

What does it mean to be healthy?

To be healthy we must…

Eat Healthy Be Active

Everyday!

MyPlate Food Groups

Let’s Watch a Video!“Food Groups are Rockin’ Tonight”

FRUITS

VEGETABLES

How many servings of fruits and vegetables should we have

everyday?

?

GRAINS

PROTEIN

DAIRY

MyPlate Food Groups

Bonus Foods!Grains Protein

Vegetables

Dairy

Sandwich Fruits ALL 5

FOOD GROUP

S!!

MyPlate Activity

What do you like?

Polite BiteRules:

1. Take at least one bite2. Only say polite things

What does it mean to be healthy?

Eat Healthy Be Active

Can you list all 5 food groups?

Challenge