5 Exercise To Reduce Belly Fat Completely

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Side Bend

Keep both your feet hip width apart

Raise your right hand above your head and reach by bending towards the left

Make sure you feel that strain around your waist; stay for at least 5 seconds

Return to original position and do the same on the other side

The Bicycle Exercise

Lie on your back with hands behind your head

Lift both your knees to your chest while lifting head and shoulders off the ground

Bring the right elbow to your left knee and straighten the right leg

Reverse Crunches

Lie flat on the floor with arms by your sides

Lift them off the floor by crossing them to lock your knees at 90 degrees

Pull those ab muscles inside and your lift head and shoulders off the ground

Exhale from your mouth while you lift and inhale when you lower back down

Vertical Leg Crunch

Lie down on the floor with your hands behind your head

Put your legs straight up, tighten your core and lift your head and shoulders off the floorLay back down

Make sure to keep legs extended in the air throughout

Lunge Twist

Stand by keeping your feet hip width apart

Keep your knees slightly bent and elbows bent at 90 degrees by hips

Lunge forward with your right leg and rotate your torso and arms to the right

Get back to the center and do the same on the other side