fitness calendar rb

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 26 June 27 28 29 30 1 July 2 Les Mills BODYPUMP LES MILLS STEP Les Mills BODYPUMP LES MILLS STEP Les Mills BODYPUMP 0900-1000w/Monika 0900-1000w/Monika 1000-1100w/Monika 0900-1000w/Monika 0900-1000w/Monika Zumba Les Mills Body Combat Zumba Les Mills Body Combat Les Mills Body Combat 1200 - 1300 w/ Ginella 1000-1100 w/ Priscilla 1200 - 1300 w/ Ginella 1000-1100 w/ Priscilla 1000-1100 w/ Priscilla NO CLASSES NO CLASSES Zumba WTU CLASS 1200 - 1300 w/ Ginella Yoga- 1300-1400 Spin Strong w/Jocelyn LES MILLS STEP Spin Strong w/Jocelyn 1730-1830 1730-1830w/Monika 1730-1830 3 4 5 6 7 8 9 US HOLIDAY TRAINING HOLIDAY Les Mills BODYPUMP LES MILLS STEP Les Mills BODYPUMP INDEPENDENCE DAY 1000-1100w/Monika 0900-1000w/Monika 0900-1000w/Monika Zumba Les Mills Body Combat Les Mills Body Combat NO CLASSES NO CLASSES NO CLASSES 1200 - 1300 w/ Ginella 1000-1100 w/ Priscilla 1000-1100 w/ Priscilla NO CLASSES Zumba WTU CLASS 1200 - 1300 w/ Ginella Yoga- 1300-1400 LES MILLS STEP Spin Strong w/Jocelyn 1730-1830w/Monika 1730-1830 10 11 12 13 14 15 16 Les Mills BODYPUMP LES MILLS STEP Les Mills BODYPUMP LES MILLS STEP Les Mills BODYPUMP 0900-1000w/Monika 0900-1000w/Monika 1000-1100w/Monika 0900-1000w/Monika 0900-1000w/Monika Zumba Les Mills Body Combat Zumba Les Mills Body Combat Les Mills Body Combat NO CLASSES 1200 - 1300 w/ Ginella 1000-1100 w/ Priscilla 1200 - 1300 w/ Ginella 1000-1100 w/ Priscilla 1000-1100 w/ Priscilla NO CLASSES Zumba WTU CLASS 1200 - 1300 w/ Ginella Yoga- 1300-1400 Spin Strong w/Jocelyn 1730-1830 LES MILLS STEP Spin Strong w/Jocelyn 1730-1830w/Monika 1730-1830 17 18 19 20 21 22 23 Les Mills BODYPUMP LES MILLS STEP Les Mills Body Combat LES MILLS STEP 0900-1000w/Monika 0900-1000w/Monika 0900-1000 w/ Zoe 0900-1000w/Monika Les Mills BODYPUMP Les Mills Body Combat 0900-1000w/Monika 1030-1130 w/ Zoe Zumba Les Mills Body Combat Les Mills BODYPUMP Les Mills Body Combat 1200 - 1300 w/ Ginella 1000-1100 w/ Priscilla 1000-1100w/Monika 1000-1100 w/ Priscilla Les Mills Body Combat NO CLASSES 1000-1100 w/ Priscilla YOGA w/ Brenda Zumba 1200 - 1300 Zumba 1200 - 1300 w/ Ginella WTU CLASS 1200 - 1300 w/ Ginella Yoga- 1300-1400 Spin Strong w/Jocelyn 1730-1830 LES MILLS STEP Spin Strong w/Jocelyn 1730-1830w/Monika 1730-1830 24 25 26 27 28 29 30 Les Mills BODYPUMP Les Mills Body Combat 0900-1000w/Monika LES MILLS STEP 0900-1000 w/ Zoe LES MILLS STEP Les Mills BODYPUMP Les Mills Body Combat 0900-1000w/Monika 0900-1000w/Monika 0900-1000w/Monika 1030-1130 w/ Zoe Les Mills Body Combat Les Mills BODYPUMP 1000-1100 w/ Zoe Les Mills Body Combat 1000-1100w/Monika Les Mills Body Combat Les Mills Body Combat NO CLASSES 1000-1100 w/ Priscilla 1000-1100 w/ Priscilla 1000-1100 w/ Priscilla Zumba Zumba 12N - 1300 w/ Ginella YOGA w/ Brenda 1200 - 1300 w/ Ginella Zumba WTU CLASS 1200 - 1300 1200 - 1300 w/ Ginella Yoga- 1300-1400 Spin Strong w/Jocelyn LES MILLS STEP Spin Strong w/Jocelyn 1730-1830 1730-1830w/Monika 1730-1830 ROSE BARRACKS FITNESS CENTER BLDG #323 DSN: 476-2998 or COM: 09662-83-2998 LM Body Pump & Step $16.00 $28.00 $36.00 LM Body Pump & Step $5 Single tickets FITNESS CLASSES: $20.00 a month or $5.00 for a single class. (Except for Les Mills Body Pump/Step) GET FIT FOR THE SUMMER WITH YOGA SPIN STRONG, BODY STEP, BODY PUMP ZUMBA MWR "FIRST CHOICE IN SPORTS & RECREATION" Classes Subject to Change Group Exercise Sessions 4 classes, once a week 8 classes, two times a week 12 classes, three times a week USAG GRAFENWOEHR UNIT LEVEL SOFTBALL CHAMPIONSHIP 25 - 28 JULY @ GRAFENWOEHR SUNDAY 1100 - 1800 9 JULY 2011 @ GRAFENWOEHR TRAINING HOLIDAY 1000 - 2030 COMBAT TRACK MEET 14 JULY 2011 @ UNIT LEVEL INVITATIONAL IMCOM EUROPE ARMY TEN MILER QUALIFIER July 2011 ROSE BARRACKS FITNESS CENTER USAG GRAFENWOEHR MONDAY - FRIDAY 0530 - 2030 USAG GRAFENWOEHR SATURDAY & US HOL. 1000 - 1800 UPCOMING EVENTS!

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Fitness Calendar RB

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SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY26 June 27 28 29 30 1 July 2

Les Mills BODYPUMP LES MILLS STEP Les Mills BODYPUMP LES MILLS STEP Les Mills BODYPUMP

0900-1000w/Monika 0900-1000w/Monika 1000-1100w/Monika 0900-1000w/Monika 0900-1000w/Monika

Zumba Les Mills Body Combat Zumba Les Mills Body Combat Les Mills Body Combat

1200 - 1300 w/ Ginella 1000-1100 w/ Priscilla 1200 - 1300 w/ Ginella 1000-1100 w/ Priscilla 1000-1100 w/ Priscilla

NO CLASSES NO CLASSES

Zumba WTU CLASS

1200 - 1300 w/ Ginella Yoga- 1300-1400

Spin Strong w/Jocelyn LES MILLS STEP Spin Strong w/Jocelyn

1730-1830 1730-1830w/Monika 1730-1830

3 4 5 6 7 8 9

US HOLIDAY TRAINING HOLIDAY Les Mills BODYPUMP LES MILLS STEP Les Mills BODYPUMP

INDEPENDENCE DAY 1000-1100w/Monika 0900-1000w/Monika 0900-1000w/Monika

Zumba Les Mills Body Combat Les Mills Body Combat

NO CLASSES NO CLASSES NO CLASSES 1200 - 1300 w/ Ginella 1000-1100 w/ Priscilla 1000-1100 w/ Priscilla

NO CLASSES

Zumba WTU CLASS

1200 - 1300 w/ Ginella Yoga- 1300-1400

LES MILLS STEP Spin Strong w/Jocelyn

1730-1830w/Monika 1730-1830

10 11 12 13 14 15 16

Les Mills BODYPUMP LES MILLS STEP Les Mills BODYPUMP LES MILLS STEP Les Mills BODYPUMP

0900-1000w/Monika 0900-1000w/Monika 1000-1100w/Monika 0900-1000w/Monika 0900-1000w/Monika

Zumba Les Mills Body Combat Zumba Les Mills Body Combat Les Mills Body Combat

NO CLASSES 1200 - 1300 w/ Ginella 1000-1100 w/ Priscilla 1200 - 1300 w/ Ginella 1000-1100 w/ Priscilla 1000-1100 w/ Priscilla NO CLASSES

Zumba WTU CLASS

1200 - 1300 w/ Ginella Yoga- 1300-1400

Spin Strong w/Jocelyn

1730-1830 LES MILLS STEP Spin Strong w/Jocelyn

1730-1830w/Monika 1730-1830

17 18 19 20 21 22 23Les Mills BODYPUMP LES MILLS STEP Les Mills Body Combat LES MILLS STEP

0900-1000w/Monika 0900-1000w/Monika 0900-1000 w/ Zoe 0900-1000w/Monika Les Mills BODYPUMP Les Mills Body Combat

0900-1000w/Monika 1030-1130 w/ Zoe

Zumba Les Mills Body Combat Les Mills BODYPUMP Les Mills Body Combat

1200 - 1300 w/ Ginella 1000-1100 w/ Priscilla 1000-1100w/Monika 1000-1100 w/ Priscilla Les Mills Body Combat

NO CLASSES 1000-1100 w/ Priscilla

YOGA w/ Brenda Zumba

1200 - 1300 Zumba 1200 - 1300 w/ Ginella WTU CLASS

1200 - 1300 w/ Ginella Yoga- 1300-1400

Spin Strong w/Jocelyn

1730-1830 LES MILLS STEP Spin Strong w/Jocelyn

1730-1830w/Monika 1730-1830

24 25 26 27 28 29 30Les Mills BODYPUMP Les Mills Body Combat

0900-1000w/Monika LES MILLS STEP 0900-1000 w/ Zoe LES MILLS STEP Les Mills BODYPUMP Les Mills Body Combat

0900-1000w/Monika 0900-1000w/Monika 0900-1000w/Monika 1030-1130 w/ Zoe

Les Mills Body Combat Les Mills BODYPUMP

1000-1100 w/ Zoe Les Mills Body Combat 1000-1100w/Monika Les Mills Body Combat Les Mills Body Combat

NO CLASSES 1000-1100 w/ Priscilla 1000-1100 w/ Priscilla 1000-1100 w/ Priscilla

Zumba Zumba

12N - 1300 w/ Ginella YOGA w/ Brenda 1200 - 1300 w/ Ginella Zumba WTU CLASS

1200 - 1300 1200 - 1300 w/ Ginella Yoga- 1300-1400

Spin Strong w/Jocelyn LES MILLS STEP Spin Strong w/Jocelyn

1730-1830 1730-1830w/Monika 1730-1830

ROSE BARRACKS

FITNESS CENTER

BLDG #323

DSN: 476-2998

COM: 09662-83-2998

LM Body Pump & Step $16.00 $28.00 $36.00

LM Body Pump & Step $5 Single tickets

FITNESS CLASSES: $20.00 a month or $5.00 for a single class. (Except for Les Mills Body Pump/Step)

GET FIT FOR THE SUMMER WITH YOGA

SPIN STRONG, BODY STEP, BODY PUMP

ZUMBA

MWR "FIRST CHOICE IN SPORTS & RECREATION" Classes Subject to Change

Group Exercise

Sessions

4 classes,

once a week

8 classes,

two times a week

12 classes,

three times a week

USAG GRAFENWOEHR UNIT LEVEL SOFTBALL CHAMPIONSHIP

25 - 28 JULY @ GRAFENWOEHR

SUNDAY 1100 - 18009 JULY 2011 @ GRAFENWOEHR

TRAINING HOLIDAY 1000 - 2030 COMBAT TRACK MEET

14 JULY 2011 @ UNIT LEVEL INVITATIONAL

IMCOM EUROPE ARMY TEN MILER QUALIFIER

July 2011ROSE BARRACKS FITNESS CENTER

USAG GRAFENWOEHR

MONDAY - FRIDAY 0530 - 2030 USAG GRAFENWOEHRSATURDAY & US HOL. 1000 - 1800 UPCOMING EVENTS!

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