fiksusti tÖihin · 2018-10-15 · powerpoint presentation author: pasi widgren created date:...
TRANSCRIPT
![Page 1: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/1.jpg)
FIKSUSTI TÖ IHINWEBINAARI
![Page 2: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/2.jpg)
6 k mpolkaisee 15 min
e s i m e r k i k s i
![Page 3: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/3.jpg)
MIKSI?kestävää liikkumista
![Page 4: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/4.jpg)
h y v in vo in t iajo työmatka on
e l ä m y k s i ä j a t u n n e l m i a
![Page 5: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/5.jpg)
![Page 6: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/6.jpg)
kymmenes toimintavuosi
h e n k ilö s t ö ä y li 7 0 v iid e s s ä k a u p u n g is s a
a s ia k a s lä h t ö is yys ja t i iv is a m m a t t ila is t e n vä lin e n yh t e is t yö in n o va t iiv is e n s u u n n it t e lu t yö n p e r u s t a
![Page 7: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/7.jpg)
0km
m i n0
t y ö m a t k a t u n n e l m i a
![Page 8: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/8.jpg)
0km
m i n0
t y ö m a t k a t u n n e l m i a
![Page 9: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/9.jpg)
1km
m i n3
t y ö m a t k a t u n n e l m i a
![Page 10: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/10.jpg)
1km
m i n3
t y ö m a t k a t u n n e l m i a
![Page 11: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/11.jpg)
1km
m i n3
t y ö m a t k a t u n n e l m i a
![Page 12: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/12.jpg)
2km
m i n5
t y ö m a t k a t u n n e l m i a
![Page 13: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/13.jpg)
h y v in v o in n in k u lm a k iv e t
Työ. M ie le k k y y t e e n vo i v a ik u t t a a .
P a la u t u m in e n . Ta r v i t a a n le p o a .
So s ia a l in e n h y v in vo in t i . Työ y h t e is ö n h e n k i ja v u o r o v a ik u t u s .
H e n k in e n h y v in vo in t i . U s e a n t e k i jä n s u m m a .
F y y s in e n a k t i iv is u u s . Li ik u n n a n v a ik u t u k s e t y k s i lö n t e r ve y t e e n .
t y ö s u h d e p o l k u p y ö r ä t
![Page 14: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/14.jpg)
t yö s u h d e p o lk u p yö r ä t
tarjotaan kaikille
t yö m a t ko ih in / va p a a - a ja lle
yh t e e n s ä 4 8 t yö s u h d e p yö r ä ä
La h d e n t o im is t o a jo ivu o n n a 2 0 1 7 1 2 0 0 0 k m
![Page 15: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/15.jpg)
m ik s i?
Terveenä jaksaa ja terveyteen taas vaikuttaa oleellisesti f y y s in e n a k t i iv is u u s e l i l i ik u n n a n m e r k i t y s ko r o s t u u !
Työ m a t k a l i ik u n t a e r i m u o d o is s a o n h e lp p o a ja p i r is t ä v ä ä jo k a p ä iv ä . Li ik k u m in e n a n t a a h y v ä ä t u u l t a ja p o s i t i iv is t a m ie l t ä . Työ s u h d e p yö r ä n t a r jo a m in e n o n p ie n i in ve s t o in t i h yö t y ih in
n ä h d e n . Ka n n u s t a a h a n s e m yö s v a p a a - a ja n l i ik k u m is e e n .
t y ö s u h d e p o l k u p y ö r ä t
![Page 16: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/16.jpg)
h a a s t e e t
pitkät työmatkat
l i ik k u m is t o t t u m u k s e t
o ike a n p yö r ä n v a l in t a
t y ö s u h d e p o l k u p y ö r ä t
![Page 17: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/17.jpg)
k e s t ä v ä l i ik k u m in e nlukuisat toimenpiteet
![Page 18: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/18.jpg)
t o im it i lo je n s i ja in t i
toimenpiteet
2
k ä v e l y m a t k a m a t k a k e s k u k s e s t a
![Page 19: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/19.jpg)
s o s ia a li t i la t
toimenpiteet
3
s u i h k u t , p u k u k a a p i t , k u i v a u s
![Page 20: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/20.jpg)
p yö r ä s ä ily t y s
toimenpiteet
4
t u r v a l l i n e n , k a t e t t u
![Page 21: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/21.jpg)
a a m ia in e n
toimenpiteet
5
m o n i p u o l i n e n , j o k a p ä i v ä !
![Page 22: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/22.jpg)
p yö r ä h u o lt o
toimenpiteet
6
j o k a v u o s i
![Page 23: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/23.jpg)
3km
m i n8
t y ö m a t k a t u n n e l m i a
![Page 24: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/24.jpg)
3km
m i n8
t y ö m a t k a t u n n e l m i a
![Page 25: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/25.jpg)
3km
m i n8
t y ö m a t k a t u n n e l m i a
![Page 26: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/26.jpg)
t e e m a p ä iv ä t
toimenpiteet
7
t y ö m a t k a p y ö r ä i l y y n l i i t t y e n : W i n t e r B i k e t o W o r k D a y , L i i k k u j a n v i i k k o ,
P u k u p y ö r ä i l y p ä i v ä j n e .
![Page 27: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/27.jpg)
k ilo m e t r ik is a
toimenpiteet
8
k e s ä l l ä j a t a l v e l l a1 e / 2 0 k m l a h j o i t e t a a n
h y v ä n t e k e v ä i s y y t e e n
![Page 28: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/28.jpg)
e t ä t yö k ä y t ä n n ö t
toimenpiteet
9
j o u s t a v a s t i p i t k ä m a t k a l a i s i l l e
![Page 29: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/29.jpg)
v id e o n e u vo t t e lu t
toimenpiteet
1 0
s u o s i t a a n j a s u o s i t u m p a a j a t k u v a s t i
![Page 30: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/30.jpg)
3km
m i n8
t y ö m a t k a t u n n e l m i a
![Page 31: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/31.jpg)
l i ik u n t a t a p a h t u m a t
toimenpiteet
1 1
j u o k s u - , p y ö r ä i l y - j a l i i k u n t a t a p a h t u m a t : m m . F i n l a n d i a
M a r a t h o n , m a a s t o t r i a t h l o n - j a d u a t h l o n t a p a h t u m a t , R o y a l p y ö r ä i l y , T a h k o M T B , r e t k i l u i s t e l u t a p a h t u m a t
![Page 32: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/32.jpg)
k im p p a k y yd it
toimenpiteet
1 2
h y ö d y n n e t ä ä n
![Page 33: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/33.jpg)
s ä h k ö p o lk u p yö r ä
toimenpiteet
1 3
s ä h k ö p y ö r ä k o k e i l u n j a F i k s u m p i d u u n i m a t k a -k i l p a i l u n i n n o s t a m a n a t y ö m a t k a p y ö r ä i l y y n , t y ö a s i o i n t i p y ö r ä i l y y n j a v a p a a - a j a n a j o i h i n
h a n k i t t i i n y h t e i s k ä y t t ö i n e n s ä h k ö p y ö r ä , j o l l a o n a j e t t u La h d e s s a 1 1 k k : n a i k a n a 2 4 0 0 k m
![Page 34: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/34.jpg)
4km
m i n1 0
t y ö m a t k a t u n n e l m i a
![Page 35: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/35.jpg)
4km
m i n1 0
t y ö m a t k a t u n n e l m i a
![Page 36: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/36.jpg)
4km
m i n1 0
t y ö m a t k a t u n n e l m i a
![Page 37: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/37.jpg)
Viis a a n l i ik k u m is e n b r ä n d i
toimenpiteet
1 4
Ty ö m a t k a l i i k k u m i s e n e d e l l ä k u l k i j a –t u n n u s t u s 2 0 1 8
![Page 38: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/38.jpg)
v a p a a - a ja n a k t iv i t e e t i t
toimenpiteet
1 5
l u k u i s a t v a p a a - a j a n p y ö r ä r e t k e t t y ö s u h d e p y ö r i l l ä ( e s i m . N u o r g a m - H a n k o
2 0 1 5 , H a t t u v a a r a - R a i p p a l u o t o 2 0 1 6 , To u r d e La t E s t 2 0 1 7 V i r o s s a j a La t v i a s s a , m a a s t o a j o t
s y k s y i s i n )
![Page 39: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/39.jpg)
5km
m i n1 2
t y ö m a t k a t u n n e l m i a
![Page 40: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/40.jpg)
y h t e is k ä y t t ö a u t o
toimenpiteet
1 6
k o k e i l u k ä y n n i s t e t t y K u o p i o n t o i m i s t o l l a s y k s y l l ä 2 0 1 8
![Page 41: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/41.jpg)
k y s e ly t s ä h k ö p y ö r ä s t ä
toimenpiteet
1 7
![Page 42: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/42.jpg)
v a ik u t u k s e t
Kestävään ja viisaaseen työmatkaliikkumiseen panostaminen o n v a ik u t t a n u t p e lk ä s t ä ä n p o s i t i iv is e s t i h e n k i lö s t ö n
h y v in vo in t i in . M o n i o n in n o s t u n u t l i ik k u m a a n e n e m m ä n . O n e r i la is ia m ie le n k i in t o ja , e lä m ä n t i la n t e i t a ja e t ä is y y k s iä . P y r i t ä ä n k a n n u s t a m a a n m o n ip u o l is e s t i e r i la is e t t o ive e t
h u o m io id e n .
M o n e t id e a t o v a t lä h t ö is in t yö n t e k i jö i l t ä . To is in a a n k u u le e , m it e n e r i t yö p a ik a t o v a t h u o m a n n e e t Ar k k i t e h t ip a lve lu n
p a n o s t a m is e n v i is a a s e e n t yö m a t k a l i ik k u m is e e n - e r i la is ia t o im e n p i t e is t ä o n o l lu t m u k a v a ke r t o a m u il le k in ja o v a t p a jo t k u t in t o u t u n e e t p a r a n t a m a a n a s io i t a t a h o i l la a n . M ik ä p ä
s e n m u k a v a m p a a !
![Page 43: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/43.jpg)
6km
m i n1 5
t y ö m a t k a t u n n e l m i a
![Page 44: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/44.jpg)
SIKSI.kestävää liikkumista
![Page 45: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/45.jpg)
SIKSI.
![Page 46: FIKSUSTI TÖIHIN · 2018-10-15 · PowerPoint Presentation Author: Pasi Widgren Created Date: 10/15/2018 12:01:50 PM](https://reader031.vdocuments.site/reader031/viewer/2022011912/5f9f267229f1fd6d245b9a5c/html5/thumbnails/46.jpg)