Brews:

Diabetes Ender:

2 cups of water½ cup Rejuvelac¼ cup Apple Juice¼ cup EM (Can Be Substituted for Rejuvelac and/or Continued Diabetes Ender)1 TBSP Blackstrap Molasses1 tsp - 1 TBSP Shilajit Powder1 tsp Wakame1 tsp Kelp4 Droppers Sole Salt2 Droppers Magnesium Chloride10 Drops Fulvic Acid1 TBSP Diatomaceous Earth2 - 3 TBSP Gymnema Sylvestre2 - 3 TBSP Rooibos (Green)

Drink time: NightDrink Quantity: 1 Cup/Day

Mushroom Madness:

2 cups of water½ cup Rejuvelac¼ cup Apple Juice¼ cup EM (Can Be Substituted for Rejuvelac and/or Continued Diabetes Ender)1 TBSP Blackstrap Molasses1 tsp Wakame1 tsp - 1 TBSP Shilajit Powder1 tsp Kelp4 Droppers Sole Salt2 Droppers Magnesium Chloride10 Drops Fulvic Acid1 TBSP Diatomaceous Earth½ TBSP Stevia3 - 5 TBSP Chaga Mushroom3 - 5 TBSP Reishi Mushroom1 TBSP Mucuna Pruriens3 TBSP Cordyceps

Drink time: Morning and NightDrink Quantity: 1 Cup/Day; ½ cup portions

Ultimate Rejuvenation:

2 cups of water½ cup Rejuvelac¼ cup Apple Juice¼ cup EM (Can Be Substituted for Rejuvelac and/or Continued Ultimate Rejuvenation)1 TBSP Blackstrap Molasses1 tsp Wakame1 tsp - 1 TBSP Shilajit Powder1 tsp Kelp4 Droppers Sole Salt2 Droppers Magnesium Chloride10 Drops Fulvic Acid1 TBSP Diatomaceous Earth½ TBSP Stevia3 - 5 TBSP Muira Puama3 TBSP Ashwagandha3 TBSP Maca2 TBSP Mucuna Pruriens

Drink time: MorningDrink Quantity: 1 Cup/Day

Ultimate Skin Cleanser

3 Cups Apple Juice/Apple Cider3 Cups Water1 Cup Rejuvelac50 Drops Fulvic Acid4 TBSP Hibiscus Flowers6 TBSP DE6-10 TBSP Peppermint Leaf1 tsp Wakame1 tsp - 1 TBSP Shilajit Powder1 tsp Kelp4 Droppers Sole Salt2 Droppers Magnesium Chloride1 Cup Urine (Optional)

Cheese

Ultimate Cheese:

Base -1 Cup Liquid Starter (Rejuvelac)5 drops Fulvic Acid15-20 Drops Magnesium Chloride2 - 4 TBSP Sole Salt* Leftover Prior Cheese (Only included after you have made your first batch)½ cup Sunflower Seeds2 ½ TBSP Flax Seed3 TBSP Coconut Oil

Mineral Ingredients:1 - 2 tsp spirulina½ teaspoon of the following:

● Irish Moss● Kelp● Ashwagandha● Maca● Mucuna Pruriens● Cordyceps● Calcium Powder● Chaga

1 TBSP Diatomaceous Earth

Tools

Mason JarSprout BagBowlBlender

Process:

● Soak sunflower seeds and flax seeds overnight for 8-24 hours. The sunflower seeds should be soaked in about 1 cup of pure water, while the flax should be soak in no more than ½ cup of water.

● Drain soak water for sunflower seeds and use with plants, rather your own, or those within your neighborhood. The flax should not need any draining, and the water will be mucilaginous. You should now have around 1 cup of sunflower seeds, and ¼ - ½ cup flax.

● Using your one cup of Starter Liquid, be it coconut water kefir, rejuvelac, or something else, combine and leftover cheese from a previous batch if you have it and blend or stir until the liquor is thicker and the cheese “dissolved”. If not, then just combine the liquid, Sole Salt, Magnesium, Fulvic Acid, Mineral Powders, Coconut Oil, and flax in a blender

and let it blender for 10-15 Seconds. After this is done, add the soaked sunflower seeds and blend once again for 30 Seconds.

● Pour the contents of the cheese in a mason jar and cover tightly. Let sit in a warm, dark place fr 14 - 24 hours or more. Where you see a lot of decent-sized bubbles, it is ready for the next stage.

● At this point, you can choose to eat it, or you can do this final step. Using a Sprout Bag, or any organic bag material (cotton, cheesecloth), pour the cheese contents in the bag and hang it over a bowl. The bowl will catch the liquid cheese “whey”, which should be preserved for further cheese making, as it is a highly-potent starting agent full of nutrients and beneficial bacteria. Let sit for 24 hours or more, whatever you like.

● The quantities here are placed as daily servings, so if you want to make more, just multiply it in the proportions you want. If you use 1 cup of sunflower seeds, all ingredients are doubled, or tripled for 1 ½ cups, or quadrupled for 2 cups, etc.,.

● In addition, one does not have to use the ingredients above. However, remember that with ferments, all ingredients become living, raw food. So including calcium powder actually transforms it into a raw, living mineral complex, or a vital mineral (vita-min). This principle is the same with compost, where individuals will often add inorganic mineral powders such as Azomite, and when added to a bene-bacterial soil medium, or to a compost heap, the bacteria transform the inorganic minerals in the Azomite into vital, biological nutrition complexes.

● This recipe sounds extremely weird, and the cheese probably looks even weirder. However, it takes quite a bit like refried beans, and even the minerals give a hearty, Earthy texture that doesn’t even seem possible.

Rejuvelac - Primary Starter & It’s Uses

● Can be used to ferment teas into living foods.● Can be used as an enema for cleansing and re-nutrifying. This principle also applies to

fermented teas/superfood drinks.● Can turn dead drinks into living foods and cosmetics. Adding Rejuvelac to Apple Juice

can turn it into Apple Vinegar●