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Fitness education strategies that engage students and elevate your program Enhancing Secondary Physical & Health Education

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Page 1: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Fitness education strategies that engage students and elevate your program

Enhancing Secondary Physical & Health Education

Page 2: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Haudenosaunee Anishinabeg

Page 4: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Fitness education strategies that engage students and elevate your program

Enhancing Secondary Physical & Health Education

Page 5: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Getting kids fit

Fitness testing students for grades

Mentioning the health benefits of activities

A class running program

Fitness Education is NOT…

Page 6: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

One essential component of a quality physical and health education program

with unique objectives

Page 7: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

A curricular model designed to promote lifelong PA and health

Fitness Education is …

Page 8: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Stairway to Lifetime Fitness

Lifetime fitness

Lifetime physical activity

Self-planning

Self-assessment of fitness and activity

Getting fit

Doing activity and exercise

Level of Independence

Level of Decision Making

Level of Dependence

Corbin, 1979

Page 9: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

A curricular model designed to promote lifelong PA and health

Focused on health-related fitness concepts

Fitness Education is …

Page 10: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Fitness, Health and Physical Literacy

Adopting Healthy Lifestyle and Self-Management Skills

Setting Goals and Planning Personal Programs

Engaging in Safe Smart Physical Activity

Supporting Physical Activity and Healthy Eating

How Much Physical Activity and Fitness is Enough?

Page 11: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Participating in Moderate-Intensity Physical Activity

Developing Cardiorespiratory Endurance

Engaging in Vigorous-Intensity Physical Activity

Building Muscle Fitness: The Basics

Muscle Fitness Applications

Developing Flexibility

Page 12: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Maintaining a Healthy Body CompositionChoosing Nutritious FoodMaking Good Consumer Choices

Choosing Healthy LifestylesManaging StressLifelong Leadership and Physical Activity

Page 13: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Alcohol, Drugs and Tobacco

Reproductive and Sexual Wellness

Healthy Relationships

Page 14: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

A curricular model designed to promote lifelong PA and health

Focused on health-related fitness concepts

Designed to teach self-management skills

Fitness Education is …

Page 15: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Self-Management Skills

Le Masurier, Corbin, Baker & Byl, 2017

Page 16: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Self-Management Skills…

Learning to Self-Assess

Building Knowledge and Understanding

Setting Goals

Reducing Risk Factors

Social Support for Physical Activity and Healthy Eating

Learning to Self-Monitor

Time Management

Building Self-Confidence

Choosing Good Activities

Overcoming Barriers

Page 17: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Self-Management SkillsPreventing Relapse

Building Positive Attitudes

Improving Physical Self-Perception

Saying ‘No’

Critical Thinking

Positive Self-Talk

Managing Competitive Stress

Conflict Resolution

Strong Refusal Skills

Improving Social Self-Perception

Reduce Risk of Dating Coercion and Violence

Page 18: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Higher-order physical literacy skills are critical skills people need to maintain active, healthy lifestyles

Page 19: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

A curricular model designed to promote lifelong PA and health

Focused on health-related fitness concepts

Designed to teach self-management skills

Designed to engage students in personal planning process

Fitness Education is …

Page 20: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Personal Program Planning

Self-Assessment

SMART Goal Setting

Choosing Activities

Developing a Plan

Monitoring

Behavior

Page 21: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Delivering Fitness Education

Courses

Stand-alone units

Integrated with existing units

Page 22: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Personal Program Planning

Self-Assessment

SMART Goal Setting

Choosing Activities

Developing a Plan

Monitoring

Behavior

Page 23: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Self-Assessments…

Physical Fitness Challenges

Practicing Physical Fitness Tests

Muscle Fitness

Body Composition and Flexibility

Social Support

20m Shuttle and Trunk Lift

Walking Test

Step Test and One Mile Run

Jogging Techniques

Muscle Fitness

Page 24: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Self-Assessments

Healthy Back Test and Assessing Posture

Arm, Leg and Trunk Flexibility

Body Measurements

Energy Balance

Your Personal Fitness Battery

Healthy Lifestyles Questionnaire

Signs of Stress

Leadership Skills

Alcohol Knowledge

Sexuality Survey

Rate Your Relationships

Page 25: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Personal Program Planning

Self-Assessment

SMART Goal Setting

Choosing Activities

Developing a Plan

Monitoring

Behavior

Page 26: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Personal Program Planning

Self-Assessment

SMART Goal Setting

Choosing Activities

Developing a Plan

Monitoring

Behavior

Page 27: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Get Active…

PHE Canada

Explore magazine

ParticipAction

CSEP

Right to Play

Sport for Life Society

HALO

Canada Soccer

Canada Basketball

canfitpro

Page 28: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Get Active

Hockey CanadaCanada SnowboardSwimming Canada

Dietitians of CanadaYMCA Canada

Canadian Parks and Recreation AssociationCanadian Yoga Alliance

Coaching Association of CanadaMADD Canada

SexandUWAVAW Rape Crisis Centre

Page 29: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Personal Program Planning

Self-Assessment

SMART Goal Setting

Choosing Activities

Developing a Plan

Monitoring

Behavior

Page 30: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

"Physical literacy is the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for

engagement in physical activities for life."

Canada’s Physical Literacy Consensus Definition, 2015

Page 31: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students
Page 32: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Personal Program Planning

Self-Assessment

SMART Goal Setting

Choosing Activities

Developing a Plan

Monitoring

Behavior

Page 33: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Monitoring Behavior

Logging activity

Blogs and Vlogs

Process goals

Page 34: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Personal Program Planning

Self-Assessment

SMART Goal Setting

Choosing Activities

Developing a Plan

Monitoring

Behavior

Page 35: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Comprehensive, evidence-based physical and health education curriculum that develops higher-order physical literacy skills

among adolescents

Page 36: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Student Textbook

Student Web Resource

Teacher’s Guide

Page 37: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

HumanKinetics.com/webinars

Webinar #1 Overview the Program

Webinar #2Textbook & Student Web Resource

Webinar #3Teacher’s Guide

Webinar #4Assessment

Page 38: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Student Textbook

Student Web Resource

Teacher’s Guide

Page 39: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students
Page 40: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Student Textbook

Student Web Resource

Teacher’s Guide

Page 41: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Teacher’s Guide

42 Classroom Lesson Plans (2 x 21)

63 Activity Lesson Plans (3 x 21)

105 lesson plans

Page 42: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Classroom Lesson Plan Resources

PowerPoint slides in question and answer format

Worksheets

Quizzes

Chapter, Unit and Comprehensive Tests

Online Test Bank

Student Web Content

Page 43: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Activity Lesson Plan Resources

Dynamic warm-up cards

Activity station cards

Self-assessment worksheets (portfolio)

Page 44: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Complete Correlations

for Province and Territory Standards

Grades 8-10

Page 45: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Comprehensive, evidence-based physical and health education curriculum that develops higher-order physical literacy skills

among adolescents

Page 46: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Evidence for Fitness Education

Dale, Corbin & Cuddihy, 1998, PES

CPE

TPE

9TH GRADE 10TH GRADE 11TH GRADE 12TH GRADE 1+YR 24YR

YRBSS YRBSS YRBSS YRBSS

Dale & Corbin, 2000, RQES

Kulinna et al., 2018, JPAH

Page 47: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Evidence for Fitness Education

Dale, Corbin & Cuddihy, 1998, PES

CPE

TPE

9TH GRADE 10TH GRADE 11TH GRADE 12TH GRADE 1+YR 24YR

YRBSS YRBSS YRBSS YRBSS

Dale & Corbin, 2000, RQES

Kulinna et al., 2018, JPAH

Page 48: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Dale, Corbin & Cuddihy, 1998, PES

34%

13%

Percentage of boys meeting moderate physical activity guidelines

CPE

TPE

Page 49: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Dale, Corbin & Cuddihy, 1998, PES

58%41%

Percentage of girls engaging in muscle fitness 3x/week

CPE

TPE

Page 50: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Dale, Corbin & Cuddihy, 1998, PES

Less More

Percentage of males and females reporting sedentary behaviour

CPETPE

Page 51: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Evidence for Fitness Education

Dale, Corbin & Cuddihy, 1998, PES

CPE

TPE

9TH GRADE 10TH GRADE 11TH GRADE 12TH GRADE 1+YR 24YR

YRBSS YRBSS YRBSS YRBSS

Dale & Corbin, 2000, RQES

Kulinna et al., 2018, JPAH

Page 52: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Dale & Corbin, 2000, RQES

65%41%

Percentage of men reporting participation in vigorous PA

CPE

TPE

Page 53: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Evidence for Fitness Education

Dale & Corbin, 2000, RQES

7%20%

Percentage of men and women reporting sedentary behaviour

NATIONAL SAMPLE

Page 54: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Evidence for Fitness Education

Dale, Corbin & Cuddihy, 1998, PES

CPE

TPE

9TH GRADE 10TH GRADE 11TH GRADE 12TH GRADE 1+YR 24YR

YRBSS YRBSS YRBSS YRBSS

Dale & Corbin, 2000, RQES

Kulinna et al., 2018, JPAH

Page 55: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

20 years after graduation

Kulinna , Corbin, & Yu, 2018, JPAH

Maintained muscle fitness activity (2.5days/wk)

Increased moderate activity participation (4days/wk)

Less sedentary compared to the national average

Page 56: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Comprehensive, evidence-based physical and health education curriculum that develops higher-order physical literacy skills

among adolescents

Page 57: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Personal Program Planning

Self-Assessment

Choosing Activities

SMART Goal Setting

Developing a Plan

Monitoring

Behavior

Page 58: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Comprehensive, evidence-based physical and health education curriculum that develops higher-order physical literacy skills

among adolescents

Page 59: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students
Page 60: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Comprehensive, evidence-based fitness education curriculum for secondary physical and health education that develops

higher-order physical literacy skills among adolescents

Page 61: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Percentage of students that choose to enroll in PE once it becomes an elective course after grade 10 (BC Ministry of Education, 2000)

Page 62: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Sport for Life, 2017

Addresses All Elements of Physical Literacy

Page 63: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Promote lifelong physical activity designed to improve

fitness, health and wellness

Page 64: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students
Page 65: Enhancing Secondary Physical & Health Education...for secondary physical and health education that develops higher-order physical literacy skills among adolescents Percentage of students

Consumer Corner

Too Good to be True

Putting Technology Into Action

Using the Web for Fitness, Health and Wellness Information

Health and Fitness in A Bottle

Reliable Consumer Groups

Consumer Communities

Selecting Over-the-Counter Drugs