Sponsored by Santosha Yoga Please join us as we welcome JJ Gormley to Santosha Yoga for an exciting exploration of the energy systems of yoga. In this workshop, JJ will introduce the energy systems of yoga including chakras, nadis, marmas, mudras and bandhas. We will learn how these systems of energy work, how they are applicable to help us heal and excel energetically. These systems can be used in yoga therapy. Some of these are applied in regular asana as alignment techniques at chakra centers.

JJ has unique ways of thinking about healing and aligning the body that can help boost our immune systems or pranic energy. Participants in this workshop will learn to apply general and basic yoga therapy and alignment principles that she has picked up from various styles and traditions of yoga from which she has studied over the years. She has been a student of yoga since 1979 and a teacher of yoga since 1989. She began teaching teachers and using yoga therapeutically in 1994. She has studied from many traditions including Ashtanga, Iyengar, Kundalini, Anusara and Viniyoga. She calls her yoga education well-rounded and draws from each tradition that which she loves.

ENERGY OF YOGA August 8-10, 2014

with JJ Gormley

Santosha Yoga Sheridan, WY

Top floor of the Old Taylor School 1030 North Main

Sheridan WY 82801 !!

Registration Information !Friday, 8/8/14 - 6:00 - 8:30 p.m. Chakras & Bandhas !Saturday 8/9 - 9:30 - 12:00 Chakras, Bandhas & Kundalini !Saturday 2:00 - 4:30 pm Nadis & Marmas !Sunday 8/10/14 - 9:30 - 12:00 Mudras and Bandhas !To register, please email Santosha Yoga: steve@jungdo.org !For more information about JJ, please visit her website: www.yoginijj.com

www.santoshayoga.info !

Fees: All Sessions $125.00 Friday Evening $40.00 Saturday only $75.00  

Friday Evening Session 6:00 pm - 8:30 pm

Chakras  &  Bandhas:  

Saturday Morning Session 9:30 am – 12:00 noon  

Chakras,  Bandhas    &Kundalini  

Saturday Afternoon Session 2:00 pm - 4:30 pm

Nadis  &  Marmas  

Sunday Morning Session 9:30 am – 12:00 noon  

Mudras  &  Bandhas  

All sessions are open to all levels of practitioners. However, if you have concerns about your ability to participate fully, please check with Steve or Teddy.

• For more information, call Steve Cropley 307-751-5540 or Teddy Araas 307-763-0017

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Registration Form for: Energy of Yoga !with JJ!Gormley– August 8th - 10th, 2014

Please mail registration form with check to: Steve Cropley 421 South Brooks Sheridan, WY 82801 Checks should be made out to: Santosha Yoga Name: ______________________________________________________________________________________________ Address: __________________________________________ City: __________________ State: Zip: ____________ Phone Number: _____________________________________Email Address: _____________________________________ I will be attending: (circle one or more): All Sessions Friday Session Saturday Sessions Sunday Sessions !

Santosha  Yoga    ✦ Top  Floor  -­‐  Old  Taylor  School      

1030  North  Main,  Sheridan  WY    ✦    307-­‐751-­‐5540      ✦    santosha@jungdo.org                                                                                    

 

Energy  of  Yoga  With JJ Gormley  

August 8th - 10th, 2014

 

http://www.balancedlivingconsultants.com  

Fees: All Sessions $125.00 Friday Evening $40.00 Saturday only $75.00 Sunday only $40.00