easy hummus dip… · 2013. 10. 17. · ingredients 1 can chickpeas or black beans, rinsed and...

1
Ingredients 1 can chickpeas or black beans, rinsed and drained 2 Tbsp lemon juice 1 tsp olive oil 1/2 tsp cumin 1/4 tsp paprika 1/4 tsp garlic powder 1/4 tsp salt 2 Tbsp water Optional: 2 Tbsp tahini Instructions Combine all the ingredients in a small bowl and stir to coat. Add the mixture into a food processor and secure the top. Pulse the mixture until the desired consistency is reached. Spoon into a serving bowl and eat with fresh cut veggies, chips or crackers. Yum! Bakers Buzzin ' www.bakers-buzzin.com (803) 548-7979 EASY HUMMUS DIP Hummus is a delicious dip for veggies or chips and can also be spread on crackers!

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Page 1: Easy Hummus Dip… · 2013. 10. 17. · Ingredients 1 can chickpeas or black beans, rinsed and drained 2 Tbsp lemon juice 1 tsp olive oil 1/2 tsp cumin 1/4 tsp paprika 1/4 tsp garlic

Ingredients1 can chickpeas or black beans, rinsed and drained

2 Tbsp lemon juice

1 tsp olive oil

1/2 tsp cumin

1/4 tsp paprika

1/4 tsp garlic powder

1/4 tsp salt

2 Tbsp water

Optional: 2 Tbsp tahini

InstructionsCombine all the ingredients in a small bowl and stir to coat.

Add the mixture into a food processor and secure the top.

Pulse the mixture until the desired consistency is reached.

Spoon into a serving bowl and eat with fresh cut veggies, chips or crackers. Yum!

Bakers Buzzin' www.bakers-buzzin.com (803) 548-7979

EASY HUMMUS DIP

Hummus is a delicious dip for veggies or chips and can also

be spread on crackers!