Touch For Health International Journal, 1990

Easy Chakra BalanceUsing Muscle Testing and ESR

by Shirley Schultz Lee, RN.

Abstract. By combining a very near hands-on-touching with muscle testing toindicate the chakra imbalance and using ESR to clear any negative emotionalresidual from the balancing process, a dynamic yet easy return of balanced energyof the chakras can be attained.

After performing a 42 muscle balance, 5element ESR, conscious ESR of the past, andpresent and future, or a 5 minute phobia cure,a testee sometimes would still be off in theemotional realm. In studying the book,Hands of Light, I felt the need to do a verynear hands-on-touching and to balance thechakra energy using muscle testing todetermine chakra energy. However, I feltalso that the testee needed to be cleared of anyresidual negative emotional energy from thechakra balance using a process that I haddeveloped. Therefore, ESR can be usedeffectively to clear any issues the chakrabalancing may have evoked but not resolvedon a conscious level, thus allowing the testeeto achieve an optimum state of well-being.

1. Balance an indicator muscle. The supra-spinatus or latissimus dorsi work thebest. The testee can be lying down, faceup or standing.

2. State, "This body is willing and ready fortesting and balancing of chakra energy."Test 1M. If 1M on, proceed with balance.If 1M off, do ESR to be "willing andready".

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GREEN

YELLOW

ORANGE

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3. State, "Think, feel, or see the color red".Test 1M. If 1M on, state the next color,then retest, orange, then yellow, and ontogreen, light blue, indigo, violet, followedby the higher vibrations of pink, gold andwhite. Testee can close eyes to facilitatethe think, feel, see process.

4. If 1M off on any color, have the testeeclose eyes and state, "If any thoughts orfeelings come up in your mind, allowthem to surface." As the testee is doingthis without verbalizing, the testor makesa clock wise motion with the flat of their

right hand within 2 inches of the bodyover the appropriate chakra area whileholding the left hand palm up. Do thecircular motion at least three times if youfeel it appropriate. Next, gather thenegative energy by making little circleswithin a larger circle motion. Then graspthe energy as if picking it up, moving theright hand off from the testee and shakingthe negative energy to the floor threetimes. Do right hand motion over thechakra area three times total, and eachtime release the negative energy to thefloor.

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Touch For Health International Journal, 1990

5. Retest as in step 3. If 1M still off, repeatstep 4. If 1M on, state, "If any thoughtsor feelings came up, think about themnow." Retest. If 1M off, use ESRclearing to finish process of chakra beingbalanced. If 1Mon, do next chakra color,following sequence of colors in step 4.

6. To do back chakras, have testee laydown, face down or remain standing. Iflying down, use lat muscle for indicatorand repeat steps 3,4,and 5. Colors ofpink, gold, and white may be omitted.

7. After final chakra clearing, state, "Thisbody is balanced;" then test. "This mindis balanced;" test. "This spirit isbalanced;" test. If 1Moff on any of thesestatements, do ESR; then state, "This

body is all and one with the universe. Goin peace."

This chakra balance may be used alone orwith other processes.

After the initial chakra of red is done, it is notnecessary to state "think, feel, see the color".Just stating the color and giving a bit of time,the testee will elicit an appropriate responseas the chakra is tested. After the chakrabalance, it works well to explain the basiccharacteristic of the chakras that were off andnow balanced.

Reference

Bremmam, Barbara Ann, Hands of Light,Bantam Books, 1987

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