dramaless progress aaron ross 2006
DESCRIPTION
How can you combine the best of the West/Capitalism and the best of the East/Buddhism, into a sum greater than the parts?TRANSCRIPT
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3 questions:
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Why are you here?
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Where are you going?
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Why there?
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Vicious Circle
Ego RulesRaises
CompetitionFear
Work for self
Habituation & Addiction
Status / $ / Control
FrustrationEntitlementCravingsAversionsCheating
Unhappiness
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3 (more) questions:
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What makes you happy?
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What is your personal vision?
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How aware are you of - you?
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Virtuous Circle
HappilyHyper-productive
Self-awarenessIntegrity
Equanimity Appreciation
Life as Choices
ProgressAspiration
DevelopmentCooperation
Work for Team
AcceptanceVision / Purpose
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Establishing a Virtuous Circle
1. Self-Awareness: where are we?
2. Understanding: why is this important?
3. True Vision: where do we want to go?
4. Aligned Goals: how do we get there?
5. Supportive Environment: the system itself can create problems; recreate a healthy one.
6. Commitment: identify weak links
7. Consistent Practice: start again at #1…never take #1-#6 for granted
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Aaron [email protected]
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Example sources
• “The Seven Day Weekend”http://www.amazon.com/Seven-Day-Weekend/dp/B0009S5AVW
• “The 4 Agreements”http://www.amazon.com/Four-Agreements-Practical/dp/1878424319
• “Wooden”http://www.amazon.com/Wooden-John/dp/0809230410