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Yoga Meditation & Layers of Mind
YOGA
It is more than physical exercise. It is a system to develop the human
being in all aspects.To attain harmony, inner peace and
happiness.
The User’s Guide for Humans
There are yoga practices for the development of a human being in all spheres: Physical Psycho-physical Mental or Psychic Psycho-spiritual Spiritual Social
How the human structure functions
Processing of food: Rasa (chyle, fluid essence of digested
food) – blood – flesh – fat – bone – bone marrow – lymph.
Mental expansion – as you think so you become – ectoplasm.
Spiritual awareness.
Our daily life
What we do during the 24 hours of our day is what determines our quality of life.
How to choose what to do from ……what not to do?
The Human Mind In YOGA
the mind is divided into layers
The First LayerThe
Conscious Mind
The Second Layer
The Subconscious Mind
The Superconscious MindThird Layer: Supramental – intuition,
creativity.Fourth Layer: Subliminal – conscience
and non-attachment.Fifth Layer: the golden layer.
How to reach there?
The Microcosm and …• the human being
… the MacrocosmCosmic Consciousness
Mental ExpansionThe microcosm is like a drop of water.The Macrocosm is like the ocean.When the microcosm thinks of the
Macrocosm …… human mind expands to the Infinite
…
The MantraThinking about the Infinite …
… the Macrocosm, … the Cosmic Consciousness.
It is a thought or a word which expands the mind …
…and liberates it from limitations.No side effects.
Before Meditating
Start of Meditating
Meditating
Mantra
Baba Nam Kevalam
Love is all there is Everything is
Cosmic Consciousness
Let us try to meditateBaba Nam KevalamEverything is Cosmic ConsciousnessLove is all there is
I love this tiny green island Surrounded by the seaTouched by the seaDecorated by the seaAm I a secluded figure In the vast a little, a meagerNo, no, no, no I am not aloneThe Great is with me