20202020
Subtitle
SPRING CHALLENGEI made sure every single workout in the calendar was ZERO equipment, so no one was left out!!
If you have any questions email me: [email protected]
Let’s get after it this month!!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
WORKOUT 1 20 minutes cardioof your choice
REST DAY WORKOUT 2
5 6 7 8 9 10 1120 minutes cardio of your choice
REST DAY WORKOUT 3 20 minutesCardio of your choice
REST DAY WORKOUT 4 20 minutes cardio of your choice
12 13 14 15 16 17 18REST DAY WORKOUT 1 30 minutes
cardio of your choice
REST DAY WORKOUT 2 30 minutes cardio of your choice
REST DAY
19 20 21 22 23 24 25WORKOUT 3 30 minutes
cardio of your choice
REST DAY WORKOUT 4 30 minutes cardio of your choice
REST DAY WORKOUT 1
40 minutes cardio of your choice
REST DAY WORKOUT 2 40 minutes cardio of your choice
REST DAY
View and edit this document in Word on your computer, tablet, or phone. You can edit text; easily insert content such as pictures, shapes, and tables; and seamlessly save the document to the cloud from Word on your Windows, Mac,
Android, or iOS device.
