Download - Our Health
![Page 1: Our Health](https://reader033.vdocuments.site/reader033/viewer/2022042614/55a1fad91a28ab756d8b4851/html5/thumbnails/1.jpg)
SCIENCEBy
Javier Díaz, Paula Crespo, Diego González,
Ángel Casado
![Page 2: Our Health](https://reader033.vdocuments.site/reader033/viewer/2022042614/55a1fad91a28ab756d8b4851/html5/thumbnails/2.jpg)
OUR HEALTH
Health- is a state of complete physical, mental
and social wellbeing.
![Page 3: Our Health](https://reader033.vdocuments.site/reader033/viewer/2022042614/55a1fad91a28ab756d8b4851/html5/thumbnails/3.jpg)
Healthy habits
• A balanced diet: keep a varied diet• Keeping a meal routine: eat five
meals a day and varied foods.• Good hygiene: Wash our hands,
brush our teeth and take a shower every day.
• Enough rest: sleep at least nine hours a day.
• Breathing clean air: do not stay too long indoors places.
• Physical exercise: exercising improves our health.
![Page 4: Our Health](https://reader033.vdocuments.site/reader033/viewer/2022042614/55a1fad91a28ab756d8b4851/html5/thumbnails/4.jpg)
Pyramid of activity
![Page 5: Our Health](https://reader033.vdocuments.site/reader033/viewer/2022042614/55a1fad91a28ab756d8b4851/html5/thumbnails/5.jpg)
Pathogens• Bronchitis- it affects the bronchi
of your respiratory system.• Salmonellosis- it affects the
digestive system. • Bacterial meningitis- it affects
the nervous system.
![Page 6: Our Health](https://reader033.vdocuments.site/reader033/viewer/2022042614/55a1fad91a28ab756d8b4851/html5/thumbnails/6.jpg)
PREVENTING INFECTIONS• Desinfect wounds.• Wash your hands before
eating.• Avoid sharing drinking and
eating utensils• Avoid walking barefoot in
swimming pools.
![Page 7: Our Health](https://reader033.vdocuments.site/reader033/viewer/2022042614/55a1fad91a28ab756d8b4851/html5/thumbnails/7.jpg)
VACCINES
• A vaccines is when a doctor introduces a phatogenics microorganism in your organisim that causes a disease into a healthy body. This microoganism can be dead or inactive
![Page 8: Our Health](https://reader033.vdocuments.site/reader033/viewer/2022042614/55a1fad91a28ab756d8b4851/html5/thumbnails/8.jpg)