LumbiniSerene birthplace
of the Buddha
PokharaKick back and enjoy lakeside
Himalayan views
Annapurna CircuitNepal’s most popular
‘apple pie’ trek
Dunai
Pokhara
Tansen (Palpa)
Butwal
Jomsom
Baglung
Kusma
Beni
Ghorepani
Mustang
BhairawaSunauli
Lumbini Nautanwa
Taulihawa
LibanDhorpatanSallyan
Tulsipur
Lamahl
Jumla
Dillikot
Nepalganj
SurkhetDhangadhi
Kohalpur
Chisopani
Dadeldhura
Jogbura
Bilauri
Mahendranagar
Pithoragarh
Muktinath
Manang
Purang
Kusum
Bhojpur
Bajura
Simikot
Meghauli
Banbassa
Bharatpur
(Taklakot)
Jamunaha
BesiSahar
DhorpatanHuntingReserve
Rara
Sukla PhantaWilderness Reserve
KhaptadNational Park
Shey PhoksumdoNational Park
BardiaNational Park
NationalPark
Annapurna(8091m)
Dhaulagiri(8167m)
Kanjiroba(6883m)
Saipal(7050m)
G R E A TH I M A L A
YA
R A NG
E
T H E T E R A I
TH
E
TE R A I
Machhapuchhare(6997m)
M A H A B H A R A T R A N G E
CH U R E
H I LLS
TR
AN
SH
I M A L A Y A
P A H A RMugu Karnali
Humla
Karnali
Seti
Karna
li
Thuli
Bheri
Kati
KaliG
anda
ki
Seti
Ganges
Ghaghara
Lake
Manasarovar
LakeRakastal Manasarovar
Rv
Rv
U T T A RP R A D E S H
I N D I A
U T T A RP R A D E S H
I N D I A
T I B E T( C H I N A )
Mahendra Hwy
Siddh
artha
Hwy
Prithvi HwyHwy
Nepal
ELEVATION
6000m
4000m
2000m
1000m
500m
0
BhaktapurTemples dot earthquake-
damaged backstreets
Chitwan National ParkRhinos, tigers and
elephants
BandipurMedieval Nepal in
miniatureOld Kathmandu
Temples, pagodas andold-town walks
Everest Base CampUnrivalled mountain
splendour
Bodhnath (Boudha)Asia’s largest stupa and centre
of Tibetan culture
SwayambhunathIconic ‘Monkey Temple’, with
views over Kathmandu
PatanA maze of ancient
courtyards
Simara
Panauti
KATHMANDU
Patan
Bhaktapur
Hetauda
Birganj
Naubise
Daman
Bardibas
JanakpurJaleshwar
Biratnagar
Itahari
BirpurJogbani
Dharan
Rajbiraj
Chatara
Darjeeling
Ilam
Kakarbhitta
TaplejungTumlingtar
Dhankuta
Lamidanda
Hile
NamcheBazaar Lukla
Phaplu
Bhadrapur
Jiri
CharikotDolalghat
Kodari
Barabise
LangtangDhunche
TrisuliMugling
DumreGorkha
Narayangarh
Pokhara
Manang
Raxaul
Dhulikhel
Bazaar
Ramechhap
Mahanpur
Jaynagar
Panitanki
Bharatpur
Pathlaiya
Sindhuli
Bazaar
Bandipur
Kalimpong
Nuwakot
Basantapur
Sauraha
Kyirong
Sagarmatha
ChitwanNational Park
Langtang
Koshi
Shivapuri
Parsa
Tappu
WildernessReserve
NationalPark
NationalPark
NationalPark
WildlifeReserve
KanchenjungaConservation
Area Kanchenjunga(8598m)
Makalu(8462m)
Cho Oyu(8153m)Gauri
Shankar(7145m)
LangtangLirung(7246m)
Ganesh Himal(7406m)
Manaslu(8156m)
T H E T E R A I
G R E A T H I M A L A Y A R A N G E
DorjeLakpa
(6966m)Machhapuchhare
M A H A B H A R A TR A N G E
Nuptse(7879m)
Mt Everest(8848m)
LIH LSERUHC
ROLWALING
(7892m)Himalchuli
P A H A R
Lhotse (8516m)
Tam
ur
Kos
i
Sun
KosiDudh
Kosi
Arun
Tri
suli
Marsyangdi
Bur
iG
anda
ki
Bho
teK
osi
Tam
baK
osi
B I H A R
W E S TB E N G A L
S I K K I M
I N D I A
T I B E T( C H I N A )
B A
N G
L A
D E
S H
I N D I A
I N D I A
Mahendra Hwy
Prithvi
Trib
huva
nH
wy
60 miles0100 km0
