LumbiniSerene birthplace

of the Buddha

PokharaKick back and enjoy lakeside

Himalayan views

Annapurna CircuitNepal’s most popular

‘apple pie’ trek

Dunai

Pokhara

Tansen (Palpa)

Butwal

Jomsom

Baglung

Kusma

Beni

Ghorepani

Mustang

BhairawaSunauli

Lumbini Nautanwa

Taulihawa

LibanDhorpatanSallyan

Tulsipur

Lamahl

Jumla

Dillikot

Nepalganj

SurkhetDhangadhi

Kohalpur

Chisopani

Dadeldhura

Jogbura

Bilauri

Mahendranagar

Pithoragarh

Muktinath

Manang

Purang

Kusum

Bhojpur

Bajura

Simikot

Meghauli

Banbassa

Bharatpur

(Taklakot)

Jamunaha

BesiSahar

DhorpatanHuntingReserve

Rara

Sukla PhantaWilderness Reserve

KhaptadNational Park

Shey PhoksumdoNational Park

BardiaNational Park

NationalPark

Annapurna(8091m)

Dhaulagiri(8167m)

Kanjiroba(6883m)

Saipal(7050m)

G R E A TH I M A L A

YA

R A NG

E

T H E T E R A I

TH

E

TE R A I

Machhapuchhare(6997m)

M A H A B H A R A T R A N G E

CH U R E

H I LLS

TR

AN

SH

I M A L A Y A

P A H A RMugu Karnali

Humla

Karnali

Seti

Karna

li

Thuli

Bheri

Kati

KaliG

anda

ki

Seti

Ganges

Ghaghara

Lake

Manasarovar

LakeRakastal Manasarovar

Rv

Rv

U T T A RP R A D E S H

I N D I A

U T T A RP R A D E S H

I N D I A

T I B E T( C H I N A )

Mahendra Hwy

Siddh

artha

Hwy

Prithvi HwyHwy

Nepal

ELEVATION

6000m

4000m

2000m

1000m

500m

0

BhaktapurTemples dot earthquake-

damaged backstreets

Chitwan National ParkRhinos, tigers and

elephants

BandipurMedieval Nepal in

miniatureOld Kathmandu

Temples, pagodas andold-town walks

Everest Base CampUnrivalled mountain

splendour

Bodhnath (Boudha)Asia’s largest stupa and centre

of Tibetan culture

SwayambhunathIconic ‘Monkey Temple’, with

views over Kathmandu

PatanA maze of ancient

courtyards

Simara

Panauti

KATHMANDU

Patan

Bhaktapur

Hetauda

Birganj

Naubise

Daman

Bardibas

JanakpurJaleshwar

Biratnagar

Itahari

BirpurJogbani

Dharan

Rajbiraj

Chatara

Darjeeling

Ilam

Kakarbhitta

TaplejungTumlingtar

Dhankuta

Lamidanda

Hile

NamcheBazaar Lukla

Phaplu

Bhadrapur

Jiri

CharikotDolalghat

Kodari

Barabise

LangtangDhunche

TrisuliMugling

DumreGorkha

Narayangarh

Pokhara

Manang

Raxaul

Dhulikhel

Bazaar

Ramechhap

Mahanpur

Jaynagar

Panitanki

Bharatpur

Pathlaiya

Sindhuli

Bazaar

Bandipur

Kalimpong

Nuwakot

Basantapur

Sauraha

Kyirong

Sagarmatha

ChitwanNational Park

Langtang

Koshi

Shivapuri

Parsa

Tappu

WildernessReserve

NationalPark

NationalPark

NationalPark

WildlifeReserve

KanchenjungaConservation

Area Kanchenjunga(8598m)

Makalu(8462m)

Cho Oyu(8153m)Gauri

Shankar(7145m)

LangtangLirung(7246m)

Ganesh Himal(7406m)

Manaslu(8156m)

T H E T E R A I

G R E A T H I M A L A Y A R A N G E

DorjeLakpa

(6966m)Machhapuchhare

M A H A B H A R A TR A N G E

Nuptse(7879m)

Mt Everest(8848m)

LIH LSERUHC

ROLWALING

(7892m)Himalchuli

P A H A R

Lhotse (8516m)

Tam

ur

Kos

i

Sun

KosiDudh

Kosi

Arun

Tri

suli

Marsyangdi

Bur

iG

anda

ki

Bho

teK

osi

Tam

baK

osi

B I H A R

W E S TB E N G A L

S I K K I M

I N D I A

T I B E T( C H I N A )

B A

N G

L A

D E

S H

I N D I A

I N D I A

Mahendra Hwy

Prithvi

Trib

huva

nH

wy

60 miles0100 km0