Movin’ with MINIONS Jelly

Today In YOGA I Practiced:

SillyBreath–IstandverystillwhileIinhale(breathein)for3secondsthendanceandwigglelikeaminionwhileIexhale(breatheout)for4seconds.MindfulMinionMeditationMaze-Wepracticedawalkingmeditationinalabyrinthwithpausestobestill.Books&Songs:

• TheBoyWhoLovedBananasbyGeorgeElliot• BeautifulBananasbyElizabethLaird• UglyFishbyKaraLaReau• ThisisNotMyHatbyThierryRobberecht• TheHuey’sbyOliverJeffers• Minions.EvilPanic!byStéphaneLapuss'

• Banana!ByEdVere• YMCASongbytheMinions• HappySongbyPharrellWilliams

Today In CLIMBING I Practiced: Arête–Anarêteisanoutsidecorner.Icanclimbwithonefootoneachwallandthecornerpokingmybelly.CrimpHold-Acrimperoredgeholdissmallenoughforonlythetipsofmyfingers. MindfulFootwork-IcheckoutallofmyfootholdoptionsbeforeIclimb.Iusethestrongpartofmyfootnearthebigtoe.IusequietfeetandtryplacemyfootexactlywhereIwantittobe.Matching&SwitchingFeet-Icanputbothfeetonthesameholdto“match”.IfIneedtomakeatraversingmoveIcanmatchmyfeetandthenbumponeovertoanewhold.

Today In SWIMMING I Practiced:

FlutterKicks-Likeascubadiver!Inbackstroke&freestyleImovemylegsupanddowntryingnottobendmykneestoomuch.BreaststrokeKicks-Likeafrog!Bothofmylegsbend,thenspreadouttothesidesandthensnaptogether.Ihavetofreezeandglideaftereverykick.“Double,Decker,ChocolateCake”.ButterflyKicks-Likeadolphinoramermaid!Isupergluemylegstogetherandmovethembothupanddownatthesametime.Iusemystrongcoremusclestomovemybodylikeaninchworm.

*Child-centeredlearning.Yourclassmaynotpracticeeverylistedskill.

Today’sJelly(classtheme)isMinionMayhem!We’lluseourtinyyellowfeetto practice kicks in the pool, footwork on thewall, and toega on themat.YoucanreadmoreaboutthecurrentJellyatwww.pbjellyfish.com/jelly.

Arête

Crimp Hold