Download - Free Meditation Workshop Art of lIving
Free Introductory Meditation Workshop
Competitive and Globalized business environment in today's age is drivingeveryone under everincreasing pressure to scale up fast; bring thoughtleadership & innovation; retain precious human resources; improveproductivity; deliver quality; ….... all this and more while managingPERSONAL STRESS. For many, this is a challenge.
Meditation is one amazing and yet very simple and practical technique which can help to reduce stress dramatically. It helps increase mental clarity, focus, awareness and overall happiness and hence enhance one's capacity to deal with their day to day frustrations, stress and challenges and bring fullness to life. As aresult, it nurtures Creativity & Innovation, increased sense of belongingness and team bonding, resulting in improved business growth, human resources stickiness, creating an enthusiastic and innovative work culture.
Just few minutes of meditation daily can help achieve all that!! So in this regard,we want to introduce the true simple technique meditation to all the employees in your office. So I would request you to please give us a 40 minutes slot to conduct this workshop. We will have a 20 minutes meditation session and we will explain more about it in the remaining 20 minutes.
Art of Living, founded in 1981 by Sri Sri Ravi Shankar, is a notforprofit,educational and humanitarian NGO with one of the largest volunteer bases in theworld, engaged in stressmanagement and service initiatives with InternationalHeadquarters located in Bangalore, India. Foundation has spread peace acrosscommunities through diverse humanitarian projects, including conflict resolution,disaster relief, sustainable rural development, empowerment of women, prisonerrehabilitation, education for all and environmental sustainability.
A testimonial from
Jackie, Freshman, Stanford University
“The Art of Living workshop has been one of the best experiences and most preciousgifts of my life. The techniques I learned in the class continually allow me to be the best that I can be as a student, a leader, and a person. They have taught me to manage my stress and emotions, increase focus and concentration to perform betteracademically and take the most I can from Stanford, and have an overall sense of well-being, happiness, and clarity in all aspects of my life. The teachers of the program are phenomenal and create a truly positive space for people to connect to
each other and feel a sense of belongingness that is so beneficial in such a large institution, especially as a freshman. I know that so many other students, and the entire Stanford community at large, can and will benefit so much from taking the Yesplus Course. I hope the course can be as supported and accessible as possible, as it truly has changed my life and that of many others.”
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Best regards,Aditya V Daga ( Mob: 8095484275 )[email protected]
