1®+™+© 2014 Health First Network • All rights reserved • All other trademarks are owned by their respective owners.
CANADA'S LEADING INDEPENDENT HEALTH & WELLNESS RETAILERS
The most bioavailable curcuminNatural Factors® CurcurminRich™ Double Strength Theracurmin™ is an antioxidant for the maintenance of good health. Theracurmin™ is more bioavailable than other leading forms of curcumin.
60 vegetarian capsules
Potent probiotic power!Renew Life Ultimate Flora Ultra Potent Probiotic delivers 100 billion beneficial bacteria per capsule to improve digestive health and strengthen immunity.
36 vegetable capsules
Tired due to low iron?Salus Floradix® Formula is a liquid iron supplement that is specially formulated for easy absorption and assimilation. Helps normalize low iron levels to boost energy, vitality and achieve optimal health.
500 ml
Fermented for superior digestionGenuine Health fermented vegan proteins+ provides advanced digestive support. Contains 20g of fully fermented vegan protein. Now available in a new coconut flavour!
All flavours - 600 g
Nutritious - straight from the bagManitoba Harvest® Organic Hemp Hearts are the true 'heart' of the seed. Sprinkle them on anything - salad, cereal and even yogurt.
340 g
Internal deodorizerHealth First® Chlorophyll is sourced from non-GMO alfalfa and acts as an internal deodorizer to reduce body odour. Preservative free. Available in mint and unflavoured.
All flavours - 500 ml
Protect your liver!Health First® Liver Supreme supports liver function, while helping to relieve digestive disturbances.
60 vegetable capsules
GIVE YOUR BRAINS WHAT THEY NEEDHelp to balance your heart, brain and gut, by supporting therelationship between your mental, emotional and physical health. Whether you need an all-in-one solution like Daily Brain™ need a Restful Sleep or want a Brillant Mind™, 3-Brains™ has a product for you. When it comes to mental health, it’s not all in your head!
Assorted Varieties
Prairie Naturals® Digest Force BONUS Pack offers a therapeutic dose of ginger root extract & activated charcoal to help relieve digestive upset and disturbances, such as lack of appetite, nausea and digestive spasms. Helps to relieve indigestion.
120 V-Capsules + 60 V-Capsules BONUS
ON SALE
25%off
NEW flavour!
Gentle whole food ironMegaFood® Blood Builder® delivers whole food nutrients to help maintain healthy iron levels. Naturally combats fatigue, improves energy levels and is easy to digest.
72 + 30 tablets
Leaky gut is a condition in which the lining in your gut isn’t functioning well, so nutrient absorption is hindered and the gut becomes permeable to pathogens.
Read on for signs of a leaky gut and what you can do to tackle it!
Health First® Exclusive Deal
ON SALE
3399
ON SALE
4799ON SALE
4299
ON SALE
3599ON SALE
4499
ON SALE
1699ON SALE
3299
ON SALE
2999
ON SALE
1399
GfMMMdd
30 Tablets FREE20% more
FREE!
Exclusive Offer
E
9
• S A L E D A T E S : A P R I L 7 – 2 2 , 2 0 1 7 • H E A L T H F I R S T . C A •
C B
ase2
/Eas
t Eng
lish
165
191 Welland Ave • Geneva Square • St. Catharines • 905-685-8848www.thepeanutmill.com • facebook.com/thepeanutmill
CANADA’S LEADING INDEPENDENT HEALTH & WELLNESS RETAILERS • HEALTHFIRST.CA2
Rich in omega-3 fatty acidsHealth First® Omega-First® is a super strength fish oil concentrate which helps support cardiovascular health, cognitive health and brain function.
120 gelcaps
Human colonizing probioticProgressive® HCP®70 features 6 human strains of healthy flora that implant throughout the entire digestive tract, with nutrients to support flora viability.
75 vegetable capsules
Kid approved for taste! Parent approved for health!Health First® kids'-first Multi is a delicious multi-flavoured multivitamin and mineral complex, in fun puppy shapes, for normal growth and development.
120 chewable tablets
Effervescent vitamin drink mixEner-C™ 1000mg Vitamin C is full of 25 nutrients and vitamins to make you feel and perform at your best. Contains B-vitamin complexes and electrolytes that help to increase and maintain energy levels.
Feeling sluggish?Natural Factors® Milk Thistle with added dandelion and turmeric, provides superior herbal help for the liver and gallbladder.
120 capsules
Hayfever and allergy reliefA.Vogel Allergy Relief eases sneezing, itchy, watery eyes and runny nose due to allergies.
Various Sizes
Trust the leaf®
Nature's Way® Herbal Supplements have been third party tested using the Tru-ID™ program and are great for helping to manage a healthier lifestyle.
Assorted Varieties
Less stress, more energyPreferred Nutrition® AdrenaSense® can support adrenal glands, reduce effects of stress and improve sexual function with herbal adaptogens such as rhodiola, suma, Siberian ginseng and ashwagandha.
180 vegetarian capsules
You are what you digestSt. Francis Herb Farm® Canadian Bitters® contains Gentian which is used in traditional herbal medicine to help relieve digestive disturbances, stimulate appetite, prevent nausea and aid digestion.
50ml
Great Berry FlavourRenew Life Ultimate Flora Kids Probiotic 10 Billion helps to improve digestion and increase immune system health.
30 chewable tablets
Maintain good healthVitamost® Legacy Formula FLW® is designed to help support cardiovascular health with protective antioxidants.
Intense and Radiant ColourNaturtint Green Technologies Permanent Hair Colour contains no ammonia or parabens and provides 100% grey cover.
100% Vegan and eco-friendlyderma e® skin care offers a full line of natural, therapeutic skin care formulations rich in vitamins, antioxidants and botanicals.
300 tablets Each Kit
ON SALE
25%off
Various sizes
Assorted flavours 30 packets
d
ON SALE
30%off
ON SALE
15%off
For Strong Bones, Shiny Hair, Hard Nails & Smooth Skin COLLAGEN PLUS Research showed a 2% increase in bone density in one year with COLLAGEN PLUS.
Strong Bones with BONE BOOSTER ensures calcium and other minerals stay in the bones. Support strong bones with a one-a-day capsule.
SMART BONE BUILDERS
30ml 60 capsules
Normally, tight junctions between cells along your intestinal wall act as gatekeepers. But, if unwanted substances slip through your gut lining, your immune cells launch an assault, which stimulates inflammation and hinders gut function.
Weak immune systemMultiple food allergies
Swollen or painful jointsNutritional deficiencies
FatigueFoggy mind/brain
Chronic sinus infectionsSkin conditions
ON SALE
2499
ON SALE
4399
ON SALE
3799
ON SALE
1799
ON SALE
1599
ON SALE
1699
ON SALE
1599
ON SALE
4299
ON SALE
2799
ON SALE
1599
ON SALE
7299
ON SALE
1399
LE
9
HpPf
25% more FREE
FNwt
30 FREE capsules
What you should know about a Leaky Gut!
Signs that Your Gut May be Leaky
NEW FLAVOUR!
ALL GROCERY ITEMS ARE GMO-FREE. WHEN YOU SEE THIS SYMBOL THE PRODUCT HAS BEEN VERIFIED NON-GMO BY THE NON-GMO PROJECT.TT
3
"B" stress-freeSISU B Complex 100 is a complete B complex formula plus rhodiola to support overall health, particularly in people under physical or mental stress.
75 veg caps
Spark your energy!Prairie Naturals CoEnzyme Q10 helps to maintain cardiovascular health and is an antioxidant for the maintenance of good health.
120 + 20 softgels
Safe and NaturalLily of the Desert Aloe Vera Juice works great as a digestive aid and can helpbalance your stomach acid naturally
Various Sizes
Contains 1000IU of Vitamin D3!CanPrev™ D3 & K2 helps in the development and maintenance of bones, while aiding in the absorption and use of calcium.
120 softgels
Fit to feel fantastic!Garden of Life® Raw Fit™ is an organic, raw, vegan, high protein powder that is proven to increase muscle mass. Low on the Glycemic Index, Raw Fit helps to metabolize fats and carbohydrates.
451 g
Highly absorbable liquid solutionsPrairie Naturals® B Complex Solution and Magnesium Solution are 100% soluble, highly absorbable supplements. Simple to take and easy to absorb.
500 ml each
Kitchen crafted barsClif Nut Butter Filled Energy Bars contain delicious, creamy nut butter tucked inside an organic energy bar.
Bring the taste of Korea homeKarthein's Organic Kimchi uses a traditional Korean recipe with Canadian organic vegetables, which are fermented to contain many positive health benefits.
Made from organic vegetables Amy's® Organic Soups are 100% vegan and have a surprisingly light and delicate flavour.
Made with ethically traded cacaoEndangered Species® Chocolate Bars taste even sweeter knowing you are supporting conservation efforts for at-risk species.
Canadian grown and fermentedFilsinger's Organic Apple Cider Vinegar is made with Ontario grown, certified organic apples then aged in oak without any additives or preservatives.
945 ml
Plant-powered and dairy free without compromiseCalifia Farms® Cold Brew Coffee uses a cold brew process providing superior taste, more antioxidants and less acidity than traditionally hot brewed coffee.
Do yourself a big flavourKiju® Organic 100% Juice is a premium, certified organic juice blend with no added sugar.
Change how you look at breakfastNature's Path™ Organic Mesa Sunrise® Flakes are a great tasting gluten free cereal that is naturally sweetened.
Nuts To You Almond Hazelnut Butter
Wholesome Sweeteners Agave
Farmhouse Culture Gut Shots™
All flavours - 85 g
All flavours - 50 g
750 ml
Yogi® Tea
Assorted Varieties - 398 ml
PÜR MintsAssorted varieties 22 g
GRAB & GO SECTION
750 g
All flavours - 1 L
Assorted varieties 1.4 L
ON SALE
30%off
r
dddd
NEW NEW
365 gAssorted varieties 480 ml
All flavours 473 ml
Assorted 16 tea bags
Avoid foods that may be irritants to your gut (gluten, milk casein).
Minimize stress (mental, emotional and physical).
Bite into fermented foods and other sources of probiotics.
Serve up some fish and other sources of essential fatty acids.
Enjoy some spice in your life, like ginger and other digestive herbs.
Dodge things that can inflame the gut (e.g. alcohol and Nonsteroidal Antiinflammatory Drugs).
Support your gut with nutrients like colostrum, glutamine, digestive enzymes and aloe vera.
Detox internally with help from traditional herbal medicines like chlorophyll and milk thistle.
Ways to Eat Your Gut Back to Health
Products designed with the future in mind Seventh Generation™ 4X Liquid Laundry Detergent is super-concentrated so a little goes a long way and is great at fighting even the toughest stains.
1.47 L
ON SALE
2199
ON SALE
3999
ON SALE
2999
ON SALE
1599
ON SALE
2299
ON SALE
999ON SALE
699ON SALE
169ON SALE
499ON SALE
999
ON SALE
2/$3
ON SALE
1099ON SALE
2/$6
ON SALE
2/$7
ON SALE
599
ON SALE
599
ON SALE
2/$5
ON SALE
799
ON SALE
1399
E
9
E
9
20 softgels FREE!
25% more FREE
CANADA’S LEADING INDEPENDENT HEALTH & WELLNESS RETAILERS • HEALTHFIRST.CA4
For a full list of Health First Members, to learn more about Health First and our products visit Please see your health care professional before beginning any type of therapy. Information
intended to replace medical advice. Products and pricing may vary by store. Some quantities of specially
with vegetable (soy) based inks. All printing metal plates are recycled & this product is recyclable too.
NOT ALL PRODUCTS SHOWN ARE AVAILABLE AT ALL HEALTH FIRST NETWORK® STORES.
l list of Health Firs
.
High potency EPANutraSea hp™ Omega-3 provides DHA and a high dose of EPA for cognitive health, cardiovascular support, muscle recovery and brain function.
200 ml or 120 softgels
Free of Gluten and GMOsBotanica Perfect Protein™ is a certified organic, balanced protein blend of coconut, sprouted and fermented brown rice, and nutritionally-dense quinoa. No sweeteners of any kind – even stevia!
Assorted flavours 390g - 420g
Nurture Vitality™Nutiva® Organic Coconut Oil is a healthy alternative to traditional cooking oils. Also perfect for your skin and hair.
1.6 L
55 billion active cellsNatural Factors® Critical Care Probiotic is a 9-strain formula that is naturally resistant to gastric acid and provides powerful support for gastrointestinal and immune system health.
30 vegetarian capsules
Healthy Skin and NailsProgressive® Complete Collagen is a source of essential amino acids and assists in the building of lean muscle mass when combined with regular weight training and a healthy, balanced diet.
Do more. Better.Vega™ One All-in-One Nutritional Shake contains 20g of protein, 50% of your daily vitamins & minerals and 6 servings of greens, all from real, whole food ingredients. Get everything you need in one delicious scoop.
All flavours - 827 g - 876 g
When nature doesn’t call…Renew Life CleanseMORE is a powerful colon cleansing product that works without the use of harsh, purgative type laxatives which can be addictive. It is effective for relieving occasional constipation.
120 vegetable capsules
The foundation for fitnessNOW® Amino Acids are essential for bodybuilding success and promote post-workout recovery.
Assorted Varieties
Is your multi fermented?New Chapter® 40+ Every Man’s or Every Woman’s One Daily Multivitamin delivers vitamins and minerals cultured with organic yeast and live probiotics. Helps in the development of bones and teeth and to maintain immune function.
72 tablets each
Love your heartNatural Factors® Maximum Triple Strength RxOmega-3 is a highly concentrated form of omega-3 from pharmaceutical grade marine lipid concentrate which supports cardiovascular health.
150 Enteripure™ softgels
Assorted flavours - 500g
NEW
Your Choice
ON SALE
20%off
ON SALE
3999ON SALE
2799
ON SALE
2199
ON SALE
4499
ON SALE
4999ON SALE
2499
ON SALE
5699ON SALE
3299
ON SALE
2799
Intense exercise can stress out your gut – researchers in Spain recently reported athletes should focus on their gut’s microflora for better performance.
Detoxing encourage the body to rid itself of excess toxins, which may be a factor in your gut discomfort.
Soothing digestive herbs (ginger, fenugreek), digestive enzymes or glutamine may improve gut health.
Studies suggest you can help combat intestinal inflammation with omega-3 fatty acids and probiotics.
Lacking energy? Leaky gut affects how well nutrients are assimilated and absorbed in the body, including vitamin B12.
Soothe Your Leaky Gut
Supplements for Leaky Gut
191 Welland Avenue • Geneva Square • St. Catharines • L2R 2P2Mon-Wed: 9am-6pm Thurs/Fri: 9am-8pm Sat: 9am - 6pm Sun: Closed acebook.com/thepeanutmill
