![Page 1: By : Joe Borden. Goal To use technology equipment/software for efficient training during schools hours and to help students achieve and maintain a better](https://reader035.vdocuments.site/reader035/viewer/2022070323/56649d985503460f94a81d94/html5/thumbnails/1.jpg)
Equipment/Software to Improve Student Health 2
By : Joe Borden
![Page 2: By : Joe Borden. Goal To use technology equipment/software for efficient training during schools hours and to help students achieve and maintain a better](https://reader035.vdocuments.site/reader035/viewer/2022070323/56649d985503460f94a81d94/html5/thumbnails/2.jpg)
Goal To use technology equipment/software for
efficient training during schools hours and to help students achieve and maintain a better physical fitness throughout their life.
![Page 3: By : Joe Borden. Goal To use technology equipment/software for efficient training during schools hours and to help students achieve and maintain a better](https://reader035.vdocuments.site/reader035/viewer/2022070323/56649d985503460f94a81d94/html5/thumbnails/3.jpg)
Yourself FitnessYourself Fitness for
a PCProgram with a
personal Trainer Features meal
planning and nutritional guidance
Dynamic workouts to keep individual motivated
Evaluable in other systems (ex. Xbox)
![Page 4: By : Joe Borden. Goal To use technology equipment/software for efficient training during schools hours and to help students achieve and maintain a better](https://reader035.vdocuments.site/reader035/viewer/2022070323/56649d985503460f94a81d94/html5/thumbnails/4.jpg)
Yourself FitnessPurpose: A variety
ways to facilitate working out for young students
Cost: $24.50Use/Value: expose
youth to multiple exercises
Source: http://www.amazon.com/Yourself-Fitness/
![Page 5: By : Joe Borden. Goal To use technology equipment/software for efficient training during schools hours and to help students achieve and maintain a better](https://reader035.vdocuments.site/reader035/viewer/2022070323/56649d985503460f94a81d94/html5/thumbnails/5.jpg)
Agility Hurdles 6”Agility HurdlesDevelop correct
stride techniqueImprove lateral
quickness Develop correct arm
action Lightweight and
portable.
![Page 6: By : Joe Borden. Goal To use technology equipment/software for efficient training during schools hours and to help students achieve and maintain a better](https://reader035.vdocuments.site/reader035/viewer/2022070323/56649d985503460f94a81d94/html5/thumbnails/6.jpg)
Agility Hurdles 6”Purpose: Increase
agility and explosiveness
Cost: $50.00Use/Value: help young
individuals achieve the correct form of running
Source: http://www.mansionathletics.com/step-agility-hurdles
![Page 7: By : Joe Borden. Goal To use technology equipment/software for efficient training during schools hours and to help students achieve and maintain a better](https://reader035.vdocuments.site/reader035/viewer/2022070323/56649d985503460f94a81d94/html5/thumbnails/7.jpg)
Medicine BallsCap Barbell
Medicine BallsVariety of different
exercises. Great for core
toningPortable, durable,
and varied weights Texture good for
gripping and controlling
![Page 8: By : Joe Borden. Goal To use technology equipment/software for efficient training during schools hours and to help students achieve and maintain a better](https://reader035.vdocuments.site/reader035/viewer/2022070323/56649d985503460f94a81d94/html5/thumbnails/8.jpg)
Medicine BallsPurpose: Strength,
toning, and explosiveness.
Cost: about $157.00 for set
Use/Value: Great for abs and whole body workouts.
Source: http://www.walmart.com
![Page 9: By : Joe Borden. Goal To use technology equipment/software for efficient training during schools hours and to help students achieve and maintain a better](https://reader035.vdocuments.site/reader035/viewer/2022070323/56649d985503460f94a81d94/html5/thumbnails/9.jpg)
TRX BandsTRX BandsVariety of different
exercisesPortable, durable,
and light weight Exercises the whole
bodyCan be used in a
confined amount of space.
![Page 10: By : Joe Borden. Goal To use technology equipment/software for efficient training during schools hours and to help students achieve and maintain a better](https://reader035.vdocuments.site/reader035/viewer/2022070323/56649d985503460f94a81d94/html5/thumbnails/10.jpg)
TRX BandsPurpose: builds
mobility, stamina, strength, power, and core security
Cost: $109.00 (includes DVD)
Use/Value: Good exercise with just body weight
Source: http://www.trxforcetactical.com
![Page 11: By : Joe Borden. Goal To use technology equipment/software for efficient training during schools hours and to help students achieve and maintain a better](https://reader035.vdocuments.site/reader035/viewer/2022070323/56649d985503460f94a81d94/html5/thumbnails/11.jpg)
Training ParachuteAHI 40 Inch Speed
Training ChutePortable, Light
weight, and easy to use
Improves speed and quickness
Can be used indoors or outdoors
![Page 12: By : Joe Borden. Goal To use technology equipment/software for efficient training during schools hours and to help students achieve and maintain a better](https://reader035.vdocuments.site/reader035/viewer/2022070323/56649d985503460f94a81d94/html5/thumbnails/12.jpg)
Training ParachutePurpose: Increases
speed, explosiveness, and strength
Cost: $17.00Use/Value: help
individuals become faster and stronger
Source: http://store.123greetings.com
![Page 13: By : Joe Borden. Goal To use technology equipment/software for efficient training during schools hours and to help students achieve and maintain a better](https://reader035.vdocuments.site/reader035/viewer/2022070323/56649d985503460f94a81d94/html5/thumbnails/13.jpg)
ConclusionTotal cost:
Yourself fitness software: $24.50Agility Hurdles: $50.00Medicine Balls: $157.00TRX Bands: $109.00Training Parachute: $17.00
Equals: $357.50A pretty reasonable price when training the
out of shape youth of America.