Date of Publishing : 16th, May, 2019

Saaol Times, May, 2019

New Delhi, May, 2019 Vol.18 Issue 05New Delhi, May, 2019 Vol.18 Issue 05New Delhi, May, 2019 Vol.18 Issue 05New Delhi, May, 2019 Vol.18 Issue 05

VIJAYAWADA : 29-9-39, Govindarajulu Naidu Street, Opp. Annu Hospital Surya Rao Peta Vijayawada-520002 Ph:9030009885VIZAG: Flat-108,Basement, R.R Towers, Prahalad Kalyana Mandapam Road, Opp. KGH OP. Gate, Maharanipeta, Vishakapatnam-530002, Ph.: 09246245452CALICUT:KMS Complex, Bank Bazar, P.O Puthiyangadi, Calicut Kerela-673021Ph: 9895232026TRIVANDRUM:India Hospital, Male Thampanoor, Trivandrum Ph. no. 0471-695024, 09447175534 (WEST INDIA)MUMBAI : Rohit Building Ground Floor, J. W. Opp. Marritt Hotel,Juhu Mumbai-49 Ph.: 09819809068, 9322094948THANE : Sutravihar building, B-002 ground Floor, Near Shubham Karoti Hall, Behind New English School, Ram Maruti Road, Thane (West) 400602. Ph.: 7303662299BORIVALI : Victory House, Opp Suvidya School, Near CKP Bank, Gorai-1, Borivali West, Mumbai - 400092.Ph.: 9769210590KALYAN : Flat-102, Survoday Orchid, Opp. Sarvoday Garden, Near Bhanu Sagar Theater, Kalyan (West) - 421301,Ph.: 0251-3222299, 9323662299PANVEL : Neell Giri Hights 1-2-6, Plot No. 304/1 Takka Colony Near Chennal Tower Panvel (West) Dist -Raigad - 410206 Ph.: 022-32336061, 9699931215, 8080531215, PUNE : 52 Indra Prashtha, Nera Fortune Estates, Hadapsar Pune-411028Ph.: 02069336933, 9823039673, 8087899198KOLHAPUR: Rajarampuri Lane 07, Gaikwad Height 1st Floor, Near Wellness Forever, Kolhapur 416008Ph.: 9823039673, 8087899198GOA : S-1,2,3,4 Ritu Garden Near Ganesh Mandir Ansabhat Mapusa Goa-403526Ph.: 9604501234, 9823483555AHMEDABAD-1 : B/1103, Solitaire Corporate Near Divya Bhaskar House, infront of S G Highway, Ahmadabad-380051 Ph.: 7940028158, 9712305556ANAND : Four Point Complex, 2nd Floor, Opp. Mahendar Shah Bus Stand Bhalej Road, Anand Gujrat-388001,Ph.: 07046460111, 07046460222SURAT-1 : 704, 7th floor, Param Doctor House, Near Resham Bhavan, Station-Lal Darwaja Road, Surat, Gujarat-395003, Ph.: 0261-2492200, 09726447347SURAT-2 : G 2 Shiv Kutir Apartment Subhash Nagar infront of New Life Hospital Ram Chowk Ghordor Road-395001 Mob: 0261-3003016, 09714210111RAJKOT :H.No. Ramdev Alka Society Street No. 1, Mavdi Rajkot Ph.: 9695 75900, 9695 758000VAPI:206, IInd Floor, Fortune Square - II,Daman Road, Chala, Vapi-396191. Gujarat. Mob. No. 9979207393 7574935153 / 9998962487

: 3rd Floor, Dharm Bhakti Complex,Khushal NAVSARIVadi, Jamalpur, Gandevi Road Navsari-396445.Ph : 8000878877, Mob: +919714210111BARODA : A-5, Jayanand Society, B/H. Alkapuri Club, Opp. Express Hotel, Alkapuri ,Baroda- Ph.: 09979635177, 09638846555SOLAPUR:Banglow-20, Sector- 545/4, Juni Meel Compound,Muraji Path, Solapur Ph. 9024659944 (CENTRAL INDIA)BHOPAL :E7/643, Arera Colony, Beside CampionSchool, Near Central Bank Bhopal Ph.: 7723911666, 7552422894,8989504731INDORE : A-61, M I G Colony, Near CHL Hospital, L I G Square.INDORE ( M.P.)Pin 452008Mobile no. 8651141111 , 9827024773RAIPUR : D-7, Sector-5, Near Devendra Nagar Jayshree, Merlin Vihar, Raipur- 492001, Ph.: 0771-4032069, 9827750483BHILAI: 12/5, Nehru Nagar EastPh: 0788-4900723, 9827676988BILASPUR: Ring Road No.2 (Gaurav Path) Near Parizat Castle, Kalindi Kunj Bilaspur(CG) - 495001Ph.: 07752491406, Mob.: 7470550120JABALPUR: 1255, Ground Floor, Daya Nagar, Near Dr. Mishra Eye Clinic, Ranital Garha Road, Jabalpur - 482002 (M.P) Ph.:07614925644,9179660044NAGPUR:Plot No. - 04, Vyankatesh Nagar Khamla, Near Ford Showroom Ring Road, Nagpur (MH)-440025 Phone: 0712-6652716 Mob:-9834975265 (EAST INDIA)KOLKATA : 65/4A, Flat No.: 1A, Sarat Bose Road, Kolkata - 700025, Ph.: 033-24545981, 9330870713, 9339770713SILIGURI : 14, Ashutosh Mukherjee Road, opp. Omega Diagnostics, Beside BSNL Office, College Para, Siliguri – 734001,Ph.: 8637036339 / 9732388834 /9732588834JAMSHEDPUR: Main Road Chowk, Adityapur Jamshedpur-831013, Ph.: 09471310309, 9939188629RANCHI: Hotel Rajasthan Complex, Lalpur Chowk, Ranchi-834001, Ph.: 09334506125BHUBANESWAR : Plot no. 173/1732 (P) Ground Floor Nagar, Opp. Saink School Ganpati Nagar, Behind Union Bank Of India. Bhubneswar-751013 Odisha Ph.: 08339966999GUWAHATI: Bora Service Bylane, G.S. Road, Guwahati-781007, Ph.: 09859993309, 9859993307DHAKA (BANGLADESH) : 26, Eskaton Garden, Flat A/4, Level 2, Ramna, Dhaka - 1000, Ph.: 00-88-9354763, +93548090088, +01670 764004, +01714 998947 KATHMANDU (NEPAL): Sherpa Mall, Second Floor, Durbarmarg, Kathmandu, Ph.: +977-1-4225467, 4215788, Fax No.: +977-1-4215933

(NORTH INDIA) DELHI (HEAD OFFICE) : Farm No. 5, DLF Westend Mandi Road, Chhattarpur, New Delhi-110030, Ph.: 011-26802684, 26802685, 26802686, 9811050427SOUTH DELHI : 14/84, Vikram Vihar, Lajpat Nagar-IV, New Delhi - 110024, Ph.: 011-26235168 41641892EAST DELHI : 61, Defence Enclave, Vikas Marg, Delhi-110092, Ph.: 011-43082788,22422082NORTH DELHI :H.No.85, Suvidha Kunj, H 4/5 Zone Pitampura, Delhi-110034, Ph.: 011-27012024,45261879,9818584670CENTRAL DELHI : CENTRAL DELHI : J-364, Basement, New Rajender Nagar, J Block Transformer, Shankar Road, New Delhi - 110060 Ph.: 011-28745611, 49061552DWARKA: Flat No. 23 A Ground Floor, ‘Pocket 1 Sec. 7, Dwarka New Delhi-110075 Ph: 8383077606FARIDABAD: House No. 1185 Sector 19, Faridabad-121002 Haryana Ph: 9773708127,0129-4148764GAZIABAD: 3rd B 53 Nehru Nagar Near Nehru Appartment and BJP Office Gaziabad - 201002 (U.P) LUCKNOW : HD-68, Sector-I, Jankipuram (Near Akansha Parisar) Behind SBI ATM, Lucknow - 226021 (U.P.) Ph: 0522-273055, 9792507709BAREILLY: 48 A, Modal Town, Behind Modal Town Police Station, Bareilly - 243122 Ph.: 9198202020,VARANASI : Plot No. 52, Vaastu Kunj, Lane No. 6, Sri Ram Nagar Colony, D.L.W Road, Varanasi - 221109 Ph.: 07380830585, 09473607942AGRA :Flat No. G3, Devshree Apartment, Devnagar, Near Khandari Chouraha Agra - 282005 Ph.: 6375954656, 8432811349ALIGARH:House no. HIG 15, Avantika Phase-2, Ramghat Road Near Kishanpur Tiraha, Aligarh-202001 Ph.:7488280661, 7463000416PATNA : Shantiniketan, Boring Patliputra Road, (Just opposite C.I.S.F. Office) Patna - 800013Mob.: 09334123951, 8084264842, Tel.: 0612-2273951, BHAGALPUR: Ground Floor, Naulakha Apartment Opp.DIG Kothi, Near Jaipraksh udyan Badi Khanjarpur Bhagalpur ph.:9334123951, 9810463229AJMER : 8, Ashok Marg, Anasagar , Link Road, Ajmer - 305001 Ph.: 9001335588, 9351761613BIKANER: A-27, Sudershna Nagar, Naagnecha Temple, Bikaner Ph. 7410849766, 94620 10235JAIPUR : B 29 Mahalaxmi nagar Jawaharlal Nehru marg jaipur 302018, Ph.:0141-2728181, 9462728181 KANPUR : 120/51 Lajpat Nagar Kanpur 208005 Mob: 9695953000, 9335048480GORAKHPUR:H 1, Shiv Vihar Colony Kharaiya PokharaBasharatpur Opp Mission School Medical College Road ,Gorakhpur .Pin 273004 Ph.:9559545454, 9335048480MORADABAD: MIG A-132 Sonakur Stadium, Ram Ganga Vihar Phase - 1 Moradabad Ph.:7309303030JHANSI: 80, Sood Colony, Gwalior Road, Jhansi-284001Ph: 7518565656 MUZAFFAR NAGAR : 956, Gandhi Nagar, Near Hanuman Mandir, Muzaffar Nagar Ph,:9695756000, 9695757000GWALIOR: B-11, Gole Ka Mandir Rd, Purshottam Vihar, Mela Ground, Thatipur, Gwalior, Madhya Pradesh 474005Ph.:9258546366, 8218724774ALLAHABAD: 38/49 Stranchy Road Civil linesAllahabad 211001 Mob.: 9651202020 , 9559383838, 9335048480DEHRADUN :50/A, Mohit Nagar (Main Lane, Opp. Wadia Institute) Dehradun. Ph.: 0135-2769909 HALDIWANI :Govardhan Tiwari Road, Opp. Street No. 8/9 Rampur Road, Haldiwani Uttarkhand-263139 Ph. 8941953132, 9837578576LUDHIANA : 51 Satguru Nagar, Opp. Verka Milk Plant, Firojpur Road, Ludhiana-141001Ph.: 9811080374, 9818162030BHATINDA : Helical Complex, Behind National Bakers, Guru Tegh Bahadur Nagar Bathinda - 151001Ph.: 9811080374 , 9971713855, 9818162030PATIALA : H.No. 2, Near Anaj Mandi, Sirhind Road, Patiala - 147001Ph.: 09888527527, 09818162030JALANDHAR: 239, Defense Colony back side Gurudwara Jalandhar-144001 Ph: 9910117953, 9971674844 Ph.: 0181 4152555AMRITSAR : Flat No. 21 GF, HIG Flats Block B New AmritsarPh.:9910117953, 9971674844HISAR: Above Kalani Hospital, Azad Nagar, Rajgarh Road, Hisar 125001 Ph: 9896000278,9414212772 PANCHKULA: House No.27 Sector - 9 Opp. Sector 9 Market Panchkula - 134113 Mob.: 6280821970KARNAL:1735, Sector 6, Housing Board colony , karnal 132001 Mob.: 9811080374, 9999554430 (SOUTH INDIA)BANGALORE-1 : No. 16, 17th “A” Cross, Bhuvaneswari Nagar,Kempapura Hebbal, Opp. Coffee Board Layout Play Ground, Bangalore-560 024, Ph.: 080-22330072, 23620072, 9343736554 BANGALORE-2 : House No. 1133, 18th Cross, 24th Main, Banasankari 2Stage Near KIMS Medical College Bangalore -560070 Ph.: +91-7899865554BANGALORE-3 : 3/2, 2nd Main, Munnerkolal, Near Laxminarayan Temple, Marathalli, Bangalore - 560037 Ph.: 7022621554, 7338498454MANGLORE - 3rd floor Manglore gate buildingKankanady Manglore Karnataka 575002 Ph.:9620413109CHENNAI-1 : A5 Rukmani Street Opp. GRT School Play Ground west Mumbalam Chennai-600033Ph.: 9243400453, 9677066750, 044-45011419CHENNAI-2 : 20, Dharmaraja Koil Street, Kilpauk, Chennai - 600010, Ph.: 04448548403 (On Halls Road, First Parallel Road to new Avadi Road)COIMBATORE : 20, Periasamy Road (East) R.S. Puram, Coimbatore-641002 Ph.: 0422-4200660Mob: 9843140403HYDERABAD : 3-6-147/2, Street No. 17, Himayat Nagar, (Besides Vasu Medical Hall, Opp. HDFC Bank), Hyderabad-500029, Ph.: 040-66669093, 040-23266021, Mob:-09246228104, 08099107077

RNI No.: DELENG/2003/11299Postal Regd. NO. DL (S)-01/3027/2019-2021

“LICENSED TO POST WITHOUT PRE-PAYMENT”No.: U(SE)-72/2019-2021 on 19/20 NDPSO, at New Delhi - 110001

Number of Pages : 12

DetoxificationDetoxificationDetoxification

Part II

2 Saaol Times, May, 2019

Our efforts to treat disease with Lifestyle, Naturopathy, Diet, Stress Management and other non invasive ways took a new leap with the inauguration of Saaol Knee & Spine Clinic on

ththe 7 of May, 2019 in Delhi. This is the first of its kind clinic which will treat Knee Osteo Arthritis without surgery. We also would treat cases of Spine problems like Sciatica, Cervical and Lumber Spondylosis, Disc problems with a combination of Allopathy, Lifestyle, Detox, Joint conditioning. The clinic was inaugurated by Dr. Bimal Chhajer and his wife Mrs Madhu Chhajer in presence of a large gathering in our Lajpat Nagar old office. Knee and Spine problems are now very common across the country and about one crore new cases are reported every year.

Currently more than 10 crore people suffer from these two ailments as our lifestyles are bad, we are not doing exercises, prolonged use of back muscles, wrong postures and so on. Increased number of aged population is also one of the reasons. Though the patients do not want a surgery – the orthopedic surgeons and Neuro Surgeons a r e r e c o m m e n d i n g k n e e replacement and spine surgery left and right. As there is no options – many of the patients give up to the pressure and get operated. But if the lifestyle is not rectified – the problems come back. Plus there are complications of surgery. Full recovery still does not take p l a c e . M o s t o f t h e Physiotherapists, on the other hand,

Saaol Times, May, 2019

contd on page 11

Saaol News contd from page2 wait for sometime before we spread.

thOn 12 May, 2019 Dr. Bimal Chhajer will open SAAOL Heart Center in Bhatinda (Punjab). We already have signed agreements to open ten more centers across the country and these are Ujjain (MP), Nasik, Nanded, Aurangabad (Maharastra), Muzaffarpur, Gaya, Kishanganj (in Bihar) Jammu (J&K), Rohtak and Yamuna Nagar (Haryana). They all should be operational in the next few months. Saaol will complete 25 years in the yea r 2020 . We sha l l probably reach about 100 centers. It has been a slow and steady progress and we have more than 200,000 satisfiet patients and crores of followers. A lots of efforts have gone in making Saaol so widespread and popular. We thank our readers, patients and fans for their help and support.

use some instruments to give temporary relief and depend on just some manipulations and exercises and fail to look at the whole picture and change diet, reduce weight, detoxification and lifestyle changes. Their results are inadequate and are temporary. Saaol Knee and Spine clinic is going to fill in the Gap and treat these patients with difference. We shall combine all the possible therapies f rom Allopathy, Physiotherapy, Naturopathy, Ayurveda, lifestyle medicine to treat these common Spine and Knee disease and wholistically solve the problem from the root. This is our first clinic. We shall plan 4-5 centers in Delhi first and once we get perfection – we plan hundreds of centers across India. Already enquries and offers are pouring in from different parts of the country to open franchisee centers of the same. We shall

Dr. Chhajer, Mrs. Madhu Chhajer inaugurating Saaol Knee & Spine Clinic on 7th May,2019

Dr. Chhajer on a holiday in Mysore with family Our Team of SAAOL Knee & Spine Clinic

Consultation Dates for May 2019 to June 2019

On other Dates

CHINA : 14-17 May 2019INDORE : 20 May 2019ALIGARH : 21 May 2019AGRA : 22 May 2019RANCHI : 25 May 2019GUWAHATI : 26 May 2019AHMEDABAD : 28 May 2019GWALIOR : 30 May 2019DEHRADUN : 01 June 2019KOLKATA : 05-10 June 2019BANGLORE : 13,14 June 2019CHENNAI : 15 June 2019NAGPUR : 18 June 2019PATNA : 20 June 2019HALDWANI : 22 June 2019ROHTAK : 23 June 2019JAIPUR : 26 June 2019AJMER : 27 June 2019USA : 04 - 24 July 2019

Please reconfirm your appointment before coming as there may be last minute changes in Dr. Bimal Chhajer’s Schedule.

Printing of this Magzine is Sponsored by SAAOL PHARMA Pvt. Ltd.

DELHI: Dr. Bimal Chhajer will be

available for consultation in Delhi

on, 20th, 23rd, 24th, 27th, 29th,

31th May 2019.3rd, 4th, 11th, 17th, 19th, 21th,

24th, 25th, 28th, 29th, June 2019. at Chhattarpur

Saaol Times, May, 2019 3

DELHI :19 May, 2019 KOLKATA : 09 June, 2019

DELHI :30 June, 2019 DELHI :28 July, 2019

Saaol Times, May, 2019

26. Alkaline water :The alkaline water detox is intended to help your body gradually rid itself of toxins. Alkaline water has a higher pH level than regular drinking water. Because of this, some advocates of alkaline water believe it can neutralize the acid in your body. Free radicals from pollution, smoking and other toxic sources are neutralized by antioxidants and this water is a good source to obtain these antioxidants. Alkaline water helps to flush these toxins out of your body, which facilitates cleansing of the entire system. Drinking alkaline water is one way to do this. The alkaline minerals present in the water neutralise the acidic waste to flush them out of your body more effectively. Alkaline mineral water has been s h o w n t o s u p p o r t h e a l t h y antioxidant levels in the liver and provides the hydration your body's systems need for detoxification. Alkaline water hydrates better than plain water, and hydration is exactly what the body needs if it is to flush toxins. Drinking alkaline water can raise the pH of your urine when you drink alkaline water. This may help reduce the acidic waste load on your kidneys.27. Colon cleansing :Colon cleansers are marketed as powders to which water is added before use. The ingredients vary from one product to another, but

the basic ingredients include fiber (e.g. psyllium, flaxseed, bentonite) and laxatives such as cascara and m a g n e s i u m o x i d e . O t h e r ingredients include vitamins, minerals, amino acids, herbs, and probiotics, all of which are variously claimed to promote detoxification, boost the immune system, promote weight loss and r e s t o r e h e l p f u l b a c t e r i a . Magnesium oxide is claimed to release nascent oxygen. The laxative ingredients may be included in the powder or as a separate herbal tea. Users are generally instructed to drink 6-10 glasses of water daily. The recommended duration of use varies from a few days to several months . Some people have reported expelling large amounts of what they claim to be feces that have accumulated on the intestinal wall. However, experts believe these are simply "casts" formed by the f ibe r con ta ined in the "cleansing" products. In the absence of constipation, concern about regularity should be met with reassurance. If hard stools are a problem and no underlying pathology is suspected, increasing dietary fiber or using a stool softener should help. “Cleansing” products offer no additional benefit, and some can cause unnecessary bloating, cramps and diarrhea.

World Yoga day celebration :stAs you all know 21 June 2019 is World Yoga Day. Now it is celebrated almost in all the

countries of the world. At Saaol we wanted to also celebrate by organizing a 4 hour Yoga

session at our head office. There will be introduction class on the scientific basis of Yoga –

followed by 40 minutes session on the following subjects:

SAAOL’s FREE PUBLIC LECTURES IN KOLKATA IN MAY & JUNE 2019

31 May, 2019, Friday, 06:00 pm , Rotary Club, 114/b, Prince Anwarshah Road, Kolkata

01 June, 2019, Saturday, 06:00 pm, Mahajati Sadan, Annexe Hall , Kolkata

, Sunday, 10:30 am, , Kolkata02 June, 2019 Bhartiya Bhasha Parishad

, Sunday, 06:00 pm, 02 June, 2019 Behala Blind School, Kolkata

07:00 to 7:45 am -> Talk by Dr. Bimal Chhajer07:45 to 8:25 am -> Yoga for Heart disease08:25 to 9:05 am -> Yoga for Knee09:05 to 9:45 am -> Yoga for Spine09:45 to 10:25 am -> Yoga for Diabetes

Printing of this Magzine is Sponsored by SAAOL PHARMA Pvt. Ltd.

Saaol Times, September, 2018Saaol Times, May, 2019

ECP, popularly ca l led Natura l Bypass , opens n e w a r t e r i e s

which were lying dormant inside the heart muscles. This increases the supply of blood to the heart muscles and relieves angina. The mechanism is very simple – the blood present in the muscles of the lower limb is pushed to the whole body, including heart, during diastole. This is done after every pumping action of the heart – ie. approximately 72 times in a minute. Ultimately during the 40 days of one hour treatment more than 1,60,000 times extra blood reaches all organs of the body including heart. The beauty of the treatment is that it is non invasive, easy to deliver, relatively inexpensive and without any complications or side effects. It was so effective that US FDA approval was given and it has become a scientifically proven method after more than 200 research studies. Unfortunately the cardiologists found it in competition with their Bypass Surgery or Angioplasty. They somehow have been able to make sure that it has to be used only for “No Hope Patients”. This means

though it can treat heart disease in any stage – they want to use it only for the most severe cases. The easy cases they want Bypass Surgery and Angioplasty. When I looked into research papers it was found that ECP can b e h e l p f u l i n m a n y m o r e conditions and diseases. In this issue we have a live case where leg amputation could be avoided by ECP. These are 16 conditions which can be helped by ECP.1.Alzheimer's disease2.Primary hypertension3.Peripheral vascular disease4.Cerebro vascular Ischaemia / stroke5.Parkinson's disease6.Retinopathy7.Renal disease8.Diabetes mellitus9.Cerebral palsy10.Impotency(Erectile Dysfunction)11.Hearing disorder and tinnitus12.Chronic wounds13.Peripheral neuropathy14.Arthritis15.Restless Leg syndrome'16.Lack of fitness in sports .

Saaol Times, May, 2019

It helps reduce pain in your knees and joints. Lemon juice is a natural antiseptic, so it helps control harmful bacteria. Fresh squeezed lemon juice has a very powerful detoxifying effect that can purge toxins from the blood and help assist in removing harmful compounds from your body. Lemon water in the morning helps kick start the cleansing and digestion process for the day.23. Ginger :Ginger is a natural detoxifier and flushes out toxins. Ginger is one of the most popular food spices which is used in many types of problems. It is like a type of medicine. This is considered one of the most potent disease-fighting spices, along with turmeric. It helps the metabolism, flushes out toxins and boosts liver function. You can chew a small piece of ginger or even include it in your cooked food every day .Studies shows that ginger extract removes harmful toxins from body and make our body toxins free. Ginger is used in many popular cleansing programs, as it is thought to cleanse the body by stimulating digestion, circulation, and sweating.24. Parsley (Dhaniya Patta) :Extract of parsley has a protective effect against toxicity caused by cadmium. Parsley is loaded with

chlorophyll, which gives its charac ter i s t ic green color. Chlorophyll is a known chelating agent found to remove toxic meta l s f rom the body and stimulate biological activity that eliminates waste build-up. We are exposed to many heavy metals in the environment around us and the foods we eat. Cadmium interferes with hormone function and reduces the abi l i ty of immune-stimulating nutrients like zinc and magnesium. It also disturbs vital organs and the function of the brain, liver, kidney, and testes. Parsley has been shown to inhibit these toxic effects of cadmium by supporting overall detoxification systems.25. Curd/Yogurt :It's a good idea to have a cup of curd every day after a meal. Curd is an antioxidant and cleanses the body, and in the process, boosts metabolism. It also contains calcium and vi tamins. The bacteria in curd protect against acute lead toxicity. Study showed that lactic acid bacteria's ability to bind to heavy metals and remove them from the system, especially associated with cadmium and lead. The results showed that lactic acid bacteria, s u c h a s L a c t o b a c i l l u s acidophilus, had a high tolerance to these toxic heavy metals.

Solutions which can be done at home

Beneficial effects of EECP/ECP outside heart:

Saaol Times, April, 2018 Saaol Times, May, 2019Saaol Times, May, 20198

My name is Firoz Khan and I run Saaol Center in Goa. I have been a very successful patient of Saaol. When I was asked for a Bypass Surgery/Angioplasty three years back –I flew to Bangalore and received full treatment of Saaol (Lifestyle plus both Natural Bypass and EDTA therapy). When I went for a second Angiography I f o u n d m y b l o c k s r e d u c e d substantially , I took up my mission to spread Saaol and opened our center in Goa. My brother, Karim Khan, aged 57 years had Diabetes for the past 25 years. He did not took enough care and developed a Diabetic foot. In December, 2018 he received some injury and developed a wound in his right heel. On the advice of local doctors we got that operated but the healing was not happening even after 45 days. The adjoining area became black. He had acute pain and even his sleep got disturbed because of pain. We went to the surgeons – altogether four of them – all

advised him a Amputation of the Right leg. Initially they said amputation above ankle but as the Gangrene spread they advised amputation above Knee. We all were worried and whole family was disturbed. He was on crutches and had to stop all work. There was no option.On the advice of our clinic doctor we decided to give our ECP/EDTA treatment a try, before we go for the amputation. So, in February,2019 we stared ECP and BCA. We also controlled his sugar. With 20 days he started improving. The black area started becoming normal. The wound started healing. We went to the doctors – they changed their opinion.

ndOn April 2 , 2019 when Dr. Chhajer visited our center in Goa he examined my brother and appreciated our decision. My brother is now driving a scooter to his work. Thanks to ECP and BCA treatment. Thanks to Saaol for giving severe diabetic patients a chance to live.

18. Essential electrolytes :Electrolytes are ionic solutions (salts), existing in nature in the form of minerals. Electrolytes are responsible for keeping the body properly hydrated. When we expend sweat and lose these vital minerals, we need to replenish, not only with water but with minerals. Essential electrolytes are sodium, potassium, calcium, chloride, magnesium, phosphate. If we combine intake of fluids with electrolytes, we will actually hydrate quicker, as water follows electrolytes. Most of the fruits and vegetables are rich in electrolytes like Apples, corn, beets, carrots and green beans. Dark leafy vegetables are also r ich in electrolytes.19. Wash your foods :Almost everyone should be eating more fruits and vegetables. You know that. But do you know why it's important to wash your foods before eating it? In our modern world, almost no food is 100% free of pesticides. Sometime, even organic produce may contain some pesticide residues. You should always wash your foods before eating to remove toxins.20. Increase fiber :Everyone knows that fiber are essential for our body and have to include in our diet. Fiber helps to

remove toxins from the body. F ibe r i nc reases t he bowe l movements. Fiber helps speed up the elimination of toxic waste through the colon. Cereal grains, vegetables, and fruits are good sources of fiber. Oat cereals, Brussels sprouts, oranges, and beans, such as kidney, black, and pinto, are all good sources of fiber.21. Wheatgrass :Wheatgrass is rich in nutrients content boosts immunity, kills harmful bacteria in the digestive system, and rids the body of toxic wastes. Wheatgrass helps to remove toxic heavy metals (lead, mercury, aluminium) that have become stored in the tissues. Wheatgrass juice helps to increase the enzyme levels in our cells, aiding in rejuvenation of the body. Wheatgrass is one of the most direct and concentrated forms of the sun's energy. The nutrients in wheatgrass aid the body in getting rid of impurities and stored toxins. For example, the chlorophyll aids in detoxing the body and helps support healthy liver function.22. Lemon :Lemons naturally contain potent levels of citric acid that boosts your immune system. Lemon water helps your digestion, flushes out toxins and cleanses the liver.

Solutions which can be done at home

Miracle treatment of Diabetic Foot : ECP and EDTA.

Firoz Khan (Standing) & Karim Khan (Sitting)Saaol Heart Center, S-1 Ritu Garden, Ansabhat, Mapusa,

Goa – 403507. Ph: 955254024.

11.Eat probiotic foods your favourite :Your digestive system and how well it works is the key to a good body cleanse. To facilitate better functioning of your stomach and intestines, eat probiotic foods. One of the greatest probiotic-rich foods is plain yogurt. Make sure you have it at least once a day and your digestive system will thank you.1 2 . U s e b e t t e r — a n d less—cleaning products :Many cleaning products are toxic to breathe in and are especially potent for kids. All cleaning p r o d u c t s c o n t a i n h a r m f u l chemical, that are toxic to our health as well as kids health. 13. Avoid plastic and nonstick pans :Choose glass instead of plastic when storing food to avoid exposure to BPA and never heat plastic in the microwave, as this can cause BPA to seep into your food. Choose stainless steel or cast iron pans over nonstick.14. Meditation :Many religions and philosophies advocate fasting as a way of r e f o c u s i n g t h e m i n d a n d developing a sense of peace. While you're detoxifying your body, try to rid yourself of grudges, anger, sadness, and other negative feelings. Use the time you would usually spend eating or preparing food to think about your goals and

aspirations. 15. Take Vitamin C, Curcumins, other antioxidants dailyVitamin C is a versatile antioxidant and the most dollar-effective ant i toxin you can get . The curcumins, which give turmeric and curries their gold color, are also powerful antioxidants but you'll need to make sure you get a well-absorbed supplement.16. Go green have a smoothie :Smoothies are not just tasty but are highly nutritious too. Smoothies can be made using green leafy veggies like spinach and kale or you can also add in cucumber, lettuce, beetroot, carrot ,apple, banana and strawberries to your glass of antioxidant rich drink. Try consuming it for your breakfast or as a late evening drink and feel refreshed. This exercise would not only boost your immunity levels but will efficiently help you with the detoxification process.17.Adequate vitaminsIt's important to get enough vitamins and minerals in your diet. Vitamins offer a lot in terms of detox support. Vitamins A, B6, C and E are vital for proper lymphatic function. Some of the vitamins helps in detoxifying liver. Eating a healthy diet remains the best way to get sufficient amounts of the vitamins you need. Vitamin rich diet helps in detoxifying body.

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Antioxidants can be a vitamin, m i n e r a l o r p h y t o c h e m i c a l . Antioxidants neutralize damage to the body's cells and are naturally present in vegetables, fruits, whole grains, beans. These are a group of substances that protect cells from damage caused by free radical, by interacting with free radical, and stabilizing them. Free radicals are harmful chemicals produced as a by-product of

metabolism and as a result of exposure to toxins from the environment. These free radicals can attack the healthy tissues and cells of the body, impair immune s y s t e m f u n c t i o n a n d c a u s e premature signs of aging. They also produce a toxic effect on the body's DNA and may even cause cancer. Antioxidants scavenge these free radicals and destroy them.

What are Antioxidants?

Some externally generated sources of free radical are:

Production of free radicals in the human body

We have already published 10 solutions to get rid of toxins.This is the continuation of it .

Cigarette smoke

Environmental pollutants

Radiation

Ultraviolet light

Certain drugs and pesticides,

Anaesthetics and industrial solvents

Ozone

havoc. The free radical in an effort to achieve stability, attacks nearby molecules to obtain another electron and in doing so, damages those molecules.

If free radicals are not inactivated their chemical reactivity can d a m a g e a l l c e l l u l a r macromolecu les inc lud ing proteins, carbohydrates, lipids and nucleic acids.

Free radicals and other reactive oxygen species are derived either from normal essential metabolic processes in the human body or from external sources such as exposure to X-Rays, ozone, cigarette smoking, air pollutants and industrial chemicals. As your body burns the carbohydrates, free radicals are produced as a by - product. Your body also gets additional free radicals from breathing polluted air, smog, vehicle exhaust and tobacco smoke, drinking alcohol and eating fatty foods. Even personal stress can produce free radicals, with electrons unhinged, free radicals roam the body, wreaking