4001 N. Country Club • (520) 795-6960 • www.tucsonracquetclub.com • sallyv@tucsonracquetclub.com

November/December 2016

Nov 4 - 6 The Memorial Handball Tournament / Register online at R2Sports.com TID=18946Nov 5 Jr Superset Sat @ 1 pm Ages 8 - 18 / Register online at ustatennislink.com Tournament ID # 750004216 Nov 6 Early Development Futures Tennis Camp Sun @ 12 noon / Ages 7 - 10 / USTA Event Email saztaut@gmail.com to register Nov 12 Tae Kwon Do Adult Promotion Testing 5pm

Nov 13 Tae Kwon Do Children's Testing 3:30pmNov 13 TCTP Adult Fall Tennis Tournament & Silent Auction Sun 12:30 pm Register online @ tucsonracquetclub.com Dec 3 U of A Men's Tennis Clinic Fundraiser 12 noon / Email Gretchen to registerDec 3 - 4 Emily Day Sand Volleyball Clinic Register at Desertsandvolleyball.comDec 26 - 30 61st Annual USHA National Junior 4-Wall Handball Championships Register online at R2Sports.com TID=18789Dec 26 - 30 Holiday Camp 9am – 2pm Register online at tucsonracquetclub.comJan 2 - 6 Holiday Camp 9am – 2pm Register online at tucsonracquetclub.com

Closed: at 3pm Dec. 24th & Dec. 31stClosed: Thanksgiving Day & Christmas DayOpen: As usual January 1st 2017

Bar and Restaurant Holiday Hours

Monday thru Friday ........................... 4 – 10pmFriday ................................................ 4pm - 9pmSaturday & Sunday ........................ 11am – 8pm

Bar Hours for December

In the Pro Shop... NOVEMBER: 25% Off ladies’ fall casualwear 20% Off ALL Tennis ApparelDECEMBER: Discounts for Donations Food Drive starting December 1st! Help support our community food bank and local business.

Happy ThanksgivingFREE MEMBERSHIP DUES*

Simply tell a friend about our club’s ZERO INITIATION FEES during the month of November. Give them the attached GUEST PASS for a free visit. And if they join the Club, we’ll give you a month’s worth of membership free. No Dues for one month. Its our way of saying “Healthy Holidays”

NAME

PHONE / EMAIL

A Tucson TraditionTucson Racquet and Fitness Club4001 N. Country Club (where Country Club ends and fitness begins)ONE FREE VISIT DURING NOVEMBER 2016. 520-795-6960

Merry ChristmasFREE MEMBERSHIP DUES*

Simply tell a friend about our club’s ZERO INITIATION FEES during the month of December. Give them the attached GUEST PASS for a free visit. And if they join the Club, we’ll give you a month’s worth of membership free. No Dues for one month. Its our way of saying “Healthy Holidays”

NAME

PHONE / EMAIL

A Tucson TraditionTucson Racquet and Fitness Club4001 N. Country Club (where Country Club ends and fitness begins)ONE FREE VISIT DURING DECEMBER 2016. 520-795-6960

GUEST PASS

GUEST PASS

For November & December(For new members only)

JOIN WITH ZERO INITIATION FEE Plus pay for 2 months and get the 3rd month FREE!!

Contact membership for details

HOLIDAY MEMBERSHIP SPECIAL

Congratulations!

Nov 12, 19, 26Dec 10, 17, 31

TOURNAMENT SCHEDULEFormats TBA * 8:45am Check in.

Call Heather Moore-Martin at 235-5963 for moreinfo and to register.

RACQUETBALL

HANDBALL

Changing Lives One Kick at a TimeTae Kwon Do training for students ages 5 and up continues at TRC year-round. Have you considered a mind, spirit and body training that will help you become more fit and balanced in your life? What about building confidence, fitness, self-esteem and improved focus for yourself or your child? These are just some of the benefits of training in the amazing traditional Tae Kwon Do school located right here inside of TRC. The Dojang has been at TRC for over 25 years with 6th Degree Senior Master Instructor Marie Daranyi leading the school for the past 13 years. Class times are listed on the TRC schedule and addi-tional Tae Kwon Do information can be found in the TKD Flyer at the front desk, on our website at: dojangmartialarts.org, or check us out on Facebook at: TheDojangTucson. Come by and watch a class or contact Marie Daranyi at ext. 375 to get started or for more information.

Please come and join us for Adult Promotion Testing on Saturday, November 12 at 5:00pm and Children's Testing Sunday, November 13 at 3:30pm. 9th Degree Grand Master Hyun Ok Shin will join us from New York for testing weekend.

Happy HolidaysHappy Holidaysfrom your TRC Hair Studio…

Maudi, Phil, Macy & Amy

GIVE THE GIFT OF HEALTHWith a gift certificate for personal training sessions

with the Trainers Edge!

Contact Brian or Diane Colwill at ext. 127 for more information. They can be purchased

at the front desk. Happy Holidays

END of the LEAGUE Racquetball PartyNovember 16th, 7pm in the Bar. Racquetball Pick up games on Monday and Wednesday Nights during December.Come after 5pm. Bring a guest for free! Winter Racquetball Leagues begin January 9th.

END of the LEAGUE Handball PartyNovember 22nd. Handball pick up games on Tuesday & Thursday Nights in December. Winter Handball Leagues begin January 10th.

Joey Egea1st PLACE - 50+

Ricardo Sanchez & Chris Starks1st PLACE - Men’s A Doubles

Congratulations!

To Our Winners at the Tucson Open Racquetball Tournament held in October.

USTA Team Clinics w/your favorite TRC Pro

TENNISTENNIS

A 90 minute clinic focusing on court coverage, doubles movement, point strategy and team dynamics. Choose your favorite pro or two and set up a day and time. Available pros: Nelson, Brian, Gregg, Alan or Sara. Only $20 per person per clinic

Contact Gretchen Schantz for assistance in setting up a pro, day and time. gschantz@tucsonracquetclub.com

Dynamic Doubles w/Alan Barrios

Doubles Strategy & Skills w/AlanA great clinic that will teach you the �ner points of doubles strategy. Learn to move as a team, implement point strategies, make better shot selections and expose your opponents weaknesses.

Monday 8:30-9:30 a.m. Open to all levels. Just Drop In! $15Competitive Singles w/GreggFor Singles Players looking to improve their games in a Live Ball setting (THIS IS NOT A DRILLS CLINIC). Multiple courts available – no sitting out or waiting in line. A variety of competitive game formats to improve rally skills, holding/breaking serve, and o�ense vs defense. Players rotate up and down between games so you will have a variety of opponents. At 7:30 players will be matched up for 1 set.

Mondays 6:30-8:00 p.m.3.5 – 4.0 level – $15Queen of the Court – Next session begins early JanuaryPlay 3 sets of doubles every week organized by Gretchen. 8 week session – $35 for members / $50 for non members. Includes dinner and prizes at the end of the session. Contact Gretchen if you are interested in playing, always looking for subs!gschantz@tucsonracquetclub.com.

Tuesday 8:30 a.m. – 3.0/3.5 levelTuesday 6:30 p.m. – 3.0/3.5 levelThursday 8:30 a.m. – 3.5/4.0 level

House of Payne Tennis Clinic w/Nelson PayneGuaranteed to make you work hard. Developed to keep you moving and hitting live balls with other high level players.

Wednesday 7:30-9:00 a.m. – 4.0 and above - $15*Moves to 8:30 a.m. in December

Adult ClinicPerfect for beginner to low intermediate players. Covers the basics of tennis from stroke development, footwork and point playing.Wednesday 6:30-8:00 p.m.Next 5 week session starts January 11

Wednesday Night Men’s LeaguePlay an 8 game set of singles and doubles organized by your favorite pros. Drop In / 3.5 & Up

FREE for members $6 for non membersWednesdays at 6:30 pm.

Drop In TennisUp to high 3.5 level. Mix and match it’s a perfect way to meet new players!

FREE for members $6 for non membersWednesday’s and Saturday’s at 8:00 a.m.

Happy Hour Clinic w/NelsonPlay social tennis with great instruction from Nelson.

Friday 6:30 – 8:00 p.m. - All levels - $10*Moves to 11:00 a.m. Sundays in December

We saved the best clinic for the weekend! Work on your doubles strategy with this drill based clinic. All you need is 60 minutes to learn something new and then gopractice it!

Saturday 8:30-9:30 a.m. –All Levels - $15

RED BALL (Beginner / Ages 4-6)Monday, Wednesday, or Thursday 4:30pm-5:15pm5 week session begin the week of January 9th

JR CINICS (Beginner to Intermediate / Ages 7-17)Advanced Red Ball, Orange Ball, Green Ball, Yellow BallWednesday or Thursday 4:30pm-6:00pmOr Saturday 11:00am-12:30pm *Optional Playday Saturday 1:30pm-3:00pm5 week sessions begin the week of January 9th

Jr. Development (Intermediate / Ages 7-17)Each week includes 1 private lesson, 1 clinic and 1 playdayClinic: Thursday 4:30pm-6:00pm or Saturday 11:00am-12:30pmPlayday: Monday 4:30pm-6:30pm or Saturday 1:30pm-3:00pm

Jr. Excellence (Advanced / Ages 7-17)Each week includes 1 private lesson, 4 clinic/playdaysMonday - Thursday 4:30pm-6:30pm

Jr. Elite (Invite only)Each week includes 1 private lesson, 5 clinic / playdays & 3 �tness sessionsMonday - Friday 4:30pm-6:30pm (7pm on Tuesday/Wednesday/Thursday)

*Contact Brian Ramirez (brianr@tucsonracquetclub.com) for info on Jr. Development, Excellence, and Elite Programs.

*Check our website for more information on all of our Junior Programs.

FALL PICKLEBALL SCHEDULEDrop In Play: Mon - Sat @ 8:00am for all abilitiesAdvanced Play: Tue & Thur @ 8:00amSocial Play: Tue @ 6pm

Lessons are available at $30 an hour, money goes into the pickleball fund. To schedule please call Herb's cell at 520-909-5131.

The ball machine can be rented at $10 an hour, it is recommended that 2 or more players use itat a time. You can sign up at the front desk.

8 Pickleball Courts available for day or evening play

Jr. TENNISJr. TENNIS

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

In the YOGA STUDIO - next to the indoor jacuzzi

AB - Ab ClassBALL - Ball ClassBC - Body ConditioningCC - Cardio ConditioningBY - Breath YogaEY - Eclectic Blend Yoga

FY - Flow YogaGHY - Gentle Hatha YogaGY - Gentle YogaIY - Iyengar YogaMC - Metabolic Conditioning

MY - Moderate YogaP - PilatesPF - Postural Fitness

SC - Sports ConditioningSSMS - Muscular Strength

Silver Sneakers

STEP - Bench AerobicsTRX - Suspension TrainingVY - Vigorous YogaV YOGA - Vinyasa YogaYOGA - Yoga Fitness

ZUMBA - Cardio SalsaZG - Zumba Gold

KEY

In the Aerobics Room

Water Aerobics has priority over lap swimmers during scheduled class times.

Classes are free to members and their paid guests age 14 and older. Additional fee for TKD classes.▶ Courtesy in the Aerobics classes, please! Anyone coming in late to class, please stay in the back of the room. ◀

No fragrances in class, please.

Some Morning Posture/Yoga classes in courts.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 8am - Heather 8am - Heather 8am - Heather

9am - Heather 9am - Heather 9am - Lily 9am - Laura/Heather

8am - Laura/Heather

8:30am - Katy

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

6am ADV STEP - Katy 6am BC - Renee 6am ZUMBA - Jen 6am BC - Renee 6am STEP - Katy 6:45am FY - Katy 7:30am BALL - Katy

7am MC - Laurie 7am MC - Laurie 7am MC - Laurie 8am INT. STEP - Missy 8:15am ZUMBA - Alternates

8am INT P - Nancee

9am STEP - Laurie

11:15am BC - Julie

12:15pm GY - Kim 12:15pm GY - Kim

11:15am BC - Julie

9am STEP - Laurie

8am INT P - Hannah 8am INT P - Hannah 9am BC - Laurie 9am CC - Jen

9am ZUMBA - Karla

10:15am ZUMBA - Jen

9am Zumba - Julie

10:15am ZUMBA - Julie

9am ZUMBA - Jen

9:15am TRX - Renee

10am BC - Alternates

10:15am BC - Heather 10:15am BC - Julie 10:15am BC - Barbara 10:15am ZUMBA - Renee Katy / Ashira

11:30am ZG - Jen 11:30am ZG - Katy 11:30am ZG - Claudia 11:30am ZG - Claudia

3:00pm Tai Chi - Ulysses 3:00pm Tai Chi - Ulysses 2pm - Children’s Taekwondo 3pm - Children’s Taekwondo

4pm MC - Laurie 4pm PF - Renee S 4pm BC - Barbara 4pm PF - Nancee 4pm AB - Larry 4pm Tae Kwon Do 4pm Tae Kwon Do

5pm PF -Nancee 5pm ZUMBA - Karla 5pm PF - Jeebee

6pm SC - Heather 6pm BEG P - Roxanne 6pm SC - Heather 5:30pm GHY - Marianne

6:45pm ZUMBA -Jen 7pm Tae Kwon Do 6:45pm ZUMBA - Renee 7pm Tae Kwon Do

8pm Tae Kwon Do

7am Zumba -Renee

7:30am TRX -Renee 7:30am TRX -Renee

7am Zumba -Renee

11am INT STEP -

6am FY - Katy

8:45am BY - Kristi / CT9

7:30am GHY - Patricia

9:00am P - Mary / Lorraine

7am GY - Kim 8:30am ADV/BEG P - Nancee 8:30am ADV/BEG P - Nancee 7am G YOGA - John 7am G YOGA - Michael

8:30am PF - Renee / CT8 8:30am PF - Renee / CT8 9:30am PF - Linda/Michael 9:30am PF - Roxanne / CT8

8:45am BEG/INT EY - Ellen / CT9

9:30am PF - Renee / CT8

8:45am INT/ADV YOGA - Sunanda / CT108:30am PF - Roxanne / CT8

9:30am SSMS - Katy

8:45am BEG/INT EY - Ellen / CT9 10:30am PF - Linda/Michael 10:30am PF - Roxanne / CT8

8:30am PF - Roxanne / CT8

9:30am BEG P - Nancee 9:30am BEG P - Nancee 9:30am PF - Roxanne / CT8

9:30am SSMS - Katy

9:30am PF - Renee / CT8

8:45am M YOGA - Sunanda / CT108:30am PF - Michael / CT8

12:15 V YOGA - Sunanda

9:30am PF - Roxanne / CT8 9:30am PF - Nancee / CT8 2pm Tai Chi - Ulysses

10:45am VY - Kim

4:05pm AB - Larry

10:45am VY - Kim

4:05pm AB - Larry 5:00pm Children Tae Kwon Do

10:30am SSMS - Katy

6:15pm GHY - Marianne 6:30pm IY - Karen 7:15pm IY - Karen 6:10pm V YOGA - Sunanda 6pm P - Mark

10:30am SSMS - Katy 11:00am BC - Julie / CT8

10:30am PF - Jeebee / CT8

10:30am SSMS - Katy

AEROBICS/FITNESS CLASS SCHEDULE - NOVEMBER / DECEMBER 2016

9:30am SSMS - Katy

WATER AEROBICS CLASS SCHEDULE - NOVEMBER / DECEMBER 2016

8:45am M YOGA - Kim / CT10

If you would like to be emailed the CLASS CHANGES, please send your email address to:

Renee@tucsonracquetclub.com