consciousness: bodily rhythms and mental states chapter 1
TRANSCRIPT
![Page 1: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/1.jpg)
Consciousness: Bodily Rhythms and Mental States
chapter 1
![Page 2: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/2.jpg)
Biological Rhythms: The Tides of Expericence
chapter 1
![Page 3: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/3.jpg)
Biological Rhythms
• Biological Rhythms- Define• Endogenous-Define• Circadian Rhythms- Define
– Examples• What do rhythms influence?
![Page 4: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/4.jpg)
Circadian Rhythms
• Where do they exist?
• How do we test them?
– What did they find
![Page 5: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/5.jpg)
The Body’s Clock
• Surprachiasmatic Nucleus- Define• Where is it located?• Example of what it controls• Melatonin- Define
– What is it associated with?
![Page 6: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/6.jpg)
When the Clock is out of Sync
• Internal Desynchronization- Define
• Best example?
• Describe how one should do shift work and why
![Page 7: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/7.jpg)
Mood and Long Term Rhythm
• Does the Season Affect Mood?– Seasonal Affective Disorder- Define
• Treatments• %’s given
![Page 8: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/8.jpg)
• Does the Menstrual Cycle Affect Mood?– Physical Symptoms?– Emotional Symptoms?– How do we study this?– What are the findings? Name and Explain
• 1. • 2. • 3.
![Page 9: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/9.jpg)
• Does Testosterone Affect Mood?– Fluctuations?
– High levels are linked with what?
• Examples of when it rises
![Page 10: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/10.jpg)
The Rhythms of Sleep
![Page 11: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/11.jpg)
How does sleep put people at risk?
![Page 12: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/12.jpg)
Why We Sleep• What does sleep appear to provide?
What happens when we do not get enough?
• What happens to humans after 4 days without sleep?– Animals?
• 51 year old man story? Explain
•Why is sleep necessary for mental functions?
![Page 13: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/13.jpg)
Insomnia- Define
Sleep Apnea- Define
Narcolepsy- Define
What is the “recommended amount of sleep?”
# of Americans that get fewer than the recommended hours?
What do American students average?
![Page 14: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/14.jpg)
The Realms of Sleep
REM Sleep- Define
How does the sleep cycle work? How long does it take?
What brain waves are present when you first go to bed? o Describe them
![Page 15: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/15.jpg)
Describe the following steps:o Stage 1-
o Stage 2- Sleep Spindles- Define
o Stage 3- Delta Waves- Define
o Stage4-
![Page 16: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/16.jpg)
How does he sleep cycle go: 1, 2, 3, 4, ___, ___, ___
What happens next?
Why is REM sleep “paradoxical” sleep?
Are the cycles regular? Why or why not?
![Page 17: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/17.jpg)
Exploring the Dream World
![Page 18: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/18.jpg)
Exploring the Dream World
• Lucid Dreams- Define
• Who experiences REM?
• Are our eye movements related to dreams?
![Page 19: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/19.jpg)
Dreams as Unconscious Wishes
• Who thought of it?• What did Freud call dreams?• What can we express in dreams?• What dreams are meaningful?• Manifest Content- Define• Latent Content- Define• How should you analyze the content?
![Page 20: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/20.jpg)
Dreams as Reflection of Current Concerns
• Who came up with it?• Dreams reflect what?• AKA• What did Gale Delaney tell? Explain
Dream– Meaning of dream?
• College student’s dreams?• Instructors?
![Page 21: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/21.jpg)
Dreams as Reflection of Current Concerns
• Men v. Women-Traditionally?– Recently?
• Rosalind Cartwright belief?– Her quote?
![Page 22: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/22.jpg)
Dreams as a By-Product of Mental Housekeeping
• Who came up with it?• Explained dreams in
_________________________ and _________________________
• Dreams are a:• Why does the brain shut out sensory
input?• What are we recalling in dreams?
![Page 23: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/23.jpg)
Dreams as a By-Product of Mental Housekeeping
• What did Crick and Mitchison believe?– Reverse Learning- Explain– Should we analyze dreams? Why or why
not?• What have other researchers said?• Consolidation- Define• What are dreams doing in this theory?
![Page 24: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/24.jpg)
Dreams as Interpreted Brain Activity
• Who came up with it?• Another name for theory?• What are dreams the result of?• What is “activated?”• What does the “synthesizing?”• Give an example dream?
![Page 25: Consciousness: Bodily Rhythms and Mental States chapter 1](https://reader033.vdocuments.site/reader033/viewer/2022061616/56649e575503460f94b50118/html5/thumbnails/25.jpg)
Evaluating Dream Theories
• Freud’s Theory- Accept?– Reject?
• Solving Problems- Accept?– Reject?
• Mental Housekeeping- Accept?– Reject?
• Activation-Synthesis- Accept?– Reject?