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Confessions from a doctor from the 21st century: how doctors travelled from low tech to high tech (but actually might consider going back again a bit) Raymond Borger M.D. Vitaalplus “The physician is only nature's assistant” -Galenus- 129 AD – c. 200/c. 216

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Confessions from a doctor from the 21st century: how doctors travelled from low tech to high tech

(but actually might consider going back again a bit) Raymond Borger M.D. Vitaalplus

“The physician is only nature's assistant” -Galenus- 129 AD – c. 200/c. 216

Confessions No 1

Confessions No 2

Who’s in for some happy endings ?

What about some free, low risk, easy and pleasurable health promoting interventions (that even might prolong your life a bit?)

contibute to prevention of several diseases increase of vitality raise mental health, mood and quality of life

Dutch Society for lifestyle medicine www.avlg.nl [email protected]

Ultra-short history of modern medicine we’ve come a long way: low tech to hight tech

Rational research of Galen’s nature: zooming in

Diagnostics

Knowledge & Skills

Rational treatments

Evidence Based Medicine Rational interventions

protocollized medicine based on high quality RCT’s

Ned Tijdschr Geneeskd. 2010;154:A1910. The role of epidemiological evidence in providing care for individual patients. Smulders YM1, Levi M, Stehouwer CD, Kramer MH, Thijs A.

Proven efficacy of treatments based on high quality research

Decline in cancer deaths death per 100.000 citizens

FemalesMalesCases

Year

New Big stakeholders in healthcare

2015

2016

Confession No 2

We’ve come a long way: low tech to high tech an ultra-short history of modern medicine

We ourselves have come a long way too Average lifespan

25-30 years 40 years 80 years

1860 2016Stone age

Life-span vs Health-span

Healthspan

Age related diseases

Total lifespan

Lifespan vs Healthspan

Healthspan

Age related diseases

Total lifespan

€ $

Lifespan vs Healthspan

Healthspan

Age related diseases

Total lifespan

Artificial Intelligence

Lab on a stick

genome editing CRISPR-cas

Personalized medicine

Some great promises for aneverlasting heaven of health

Eternal youthful living

Quantified selfBig data analysis

Genome sequencing

Lifespan vs Healthspan

Healthspan

?

Age related diseases

Total lifespan

Gene editing: who wants to live forever?

1

Science: The good, The bad and The ugly

Confession No 3

Working with protocols based on best available

evidenced base medicine

2

What about….. placebo smoking placebo diet…, placebo exercise…, Placebo clean air placebo laughter…, placebo friendship…, placebo meaningful life…, etc, etc.

major problems with RCT’s3

Substituting approaches in health care…? Zooming out in (rat)race and time

Zooming out: Time

140.000? 6-10.000 150 50

Homo Sapiens

Zooming out: Race (human race)

4 healthy life-style factor23.153 participants aged 35-65 jaar followed during 7,8

- 93% less chance at becoming diabetic- 81% less chance on myocardial infarct- 50% less chance on cerebrovascular accidents - 36% less chance on cancer Healthy living is the best revenge: findings from the

European Prospective Investigation Into Cancer and Nutrition-Potsdam study.

Confession No 4

Hippocratic oath

Healing environment

Evidence based Medicine

Resolving loneliness

TLC

Detoxification

Bio-hacking

Nutrition

Bibliotherapy

Phytotherapy

Biorythm

Stress-coping

Applied physiology

Electrotherapy

Biofeedback

Being in Nature

Cryo & thermo therapy

Nutraceuticals

Big Data based interventions

Laughter

App’s Games

Sociotherapy

Placebo-effect

Pre-/probiotics

Hormesis

Sense of CoherenceSystems biology

Mindfulness

HypnosisSalutogenesis

Health promoting therapies

Enviromental interventions

(Pulsed) Electromagnetic

fields therapy

Effective life-style interventions

Confession No 5

Hippocratic oath

Primum non nocere

2013

? Decline ? of -shared meanigful narrative-sense of coherence -social cohesion ($/€ crisis)-existential skills

Confession 7: I morphed into a health architectR

Examples for serious games for healthGames that facilitate compliance to healthy lifestyle habits -diet -exercise -stress-reduction / stress coping -sleep quality -beating addictions -beating loneliness / creating connectivity -cultivate meaningful narratives -patient education in general -many many more

Rational research of economical data

other rational medical diagnostics & interventions ?

High tech

High knowledge / skillsHigh patent

??

Business model current Medical model Games model

Aimed at (curing) / treating diseases

+ promoting health & Quality of Life

High evidence +++++ / ? - - / ++++

High tech +++++ - - / (+++)

Highly patentable +++++ - - / ?

High skill +++++ - / (+++)

High knowledge +++++ ++++ (creativity)

High risks +(+++) - - - / (+)

High patient autonomy - - +++

Pleasant - - +++

High costs +++++(+++) - - -

patient involvement - - - +++(+++)

Now before we go out ….

….and co-create rational health-care substitutes

aimed at a more healthy, meaningful, awe-inspiring and

possibly even numinous future….

…what about that promised happy endings with some free health longevity-hacks?

Thank you for your attention!

[email protected] www.vitaalplus.com

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