Company ABC Worksite Wellness Proposal for PED797

Download Company ABC Worksite Wellness Proposal for PED797

Post on 10-Jan-2017




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KIN710Vladimir GrishinCompany ABC Worksite Wellness Proposal

A layout of the facilityThe company offers a 2500-square-feet facility. We divided the training zones into three sections: Cardio zone provides a variety of cardio equipment (10 pieces). Fitness floor has 8 pieces of weight resistance machines that are organized by level of user-friendliness, including the free weight zone equipment. Group activities zone. Start-up budget itemized with justificationThe start-up funds consist $ 50 000. This money is going to be used for buying exercise equipment for fitness-and-dance studio, cardio deck and fitness center, developing health and wellness promotion programs and advertising. #NamePrice per unit, $UnitsTotal,$

1HP - Pavilion 20" All-In-One Computer - 4GB Memory - 1TB Hard 5001 500

2HP - Officejet 6600 Wireless e-All-In-One Printer1201120

3Walker Edison - Imperial L-Shape Computer Desk with Sliding Keyboard Tray - Silver/Clear1001100

4Sandusky Vertical Files Dove Gray 5-Drawer Filing Cabinet3821382

5Closet Maid 9-Cube 36-in Alder Wood Laminate Storage447308

6Lamont Home Raine Upright Hamper - White/Ivory60160

7Performance Bath Towels3100300

8Whirlpool 7 cu ft Electric Dryer (White)4491449.10

9Maytag Bravos XL 4.6 cu ft Top-Load Washer (White)899.101899.10

10Endurance T6i Treadmill with Heart Rate Control2,850514,250

11Best Fitness Center Drive Elliptical1,67535,025

12Endurance B2U Manual Upright Bike8751875

13Endurance B3R Self Generating Recumbent Bike2,89512,895

14Body-Solid Semi-Recumbent Ab Bench4751475

15Body-Solid Functional Training Center 2002,30012,300

16Multi-Press Station4,45014,450

17Body-Solid G10B Bi-Angular Gym G10B4,54514,545

18Powerline Power Rack PPR200X5451545

19Body-Solid PowerCenter Combo Bench5201520

20Body-Solid Preacher Curl Bench4551455

21Powerline Glute Max PGM200X5001500

22Body Solid Tools 5mm Yoga Mat - Red16580

23Single Beaded Jump Ropes51050

24Eco-friendly Yoga Block Assistance Appliance (Purple + Grey)61060

25All Pro Weight-A-Band Exercise Band 10lb, 15lb and 20lb21530

26Yoga Gym Ball 75cm1510150

2710 Fitness Bars set with a Rack3001300

28Push-Up Bars25375

29A Set of Body-Solid Neoprene Dumbbells for fitness2001200

30Medicine Ball Rack2501250

31Dumbbells with a Wrack for Free Weight Zone3501350

32Leather Dipping Belt39278

33Samsung - 51" Class - Plasma - 720p - 600Hz HDTV5501550

34Dell Inspiron I660-3037BK Desktop & 20" LED Monitor6001600


Best-Rite Ultra Trim Magnetic Dry-Erase Board with Black Frame and Marker-Eraser Kit1601160

36Office Star Furniture - Kool Kolors Computer Desk - Black1001100

37Floortex Computex Advantagemat PVC Anti-Static Chairmat for Standard Pile Carpets, 36" x 48" with Lip32396

38Dyson 7 Amp DC24 Ball Upright Vacuum Cleaner3991399

39Hardwood Flooring in the Group Activities Zone4,28714287

40Mirrors with a Ballet Bar2,23212,232


Prices are based on1) http://www.bedbathandbeyond.com4) https://www.buyjumpropes.net7) http://www.bigboxsave.com8) We are provided $8,000 each month from the company for operations. That will cover our monthly budget, staff and other expenses. Electricity, water, and other utilities will be covered by the company. Monthly budget itemized#NamePrice per unit $UnitsTotal $



3Antibacterial soap bags for dispensers2.51025


5Toilet paper20 (=4 rolls)360

6Paper towels22 (=6 rolls)366

7Phone50 (per month)150

8Cable+Internet100 (per month)1100


Staff expenses (including benefits, certifications, etc. if applicable)#PositionSalaryIncome Tax 8%Total

1Personal Trainer2,0001602,160

2Dance and Yoga instructor2,0001602,160

3Accountant fee500N/A500


#NamePrice per unit $Units Total$

1iPad with Retina Display with WiFi 4992998

250$ Gift cards506300

3Benefits / Certification50021000


Staff/office equipment

HP - Pavilion 20" All-In-One Computer - 4GB Memory - 1TB Hard Drive

HP - Officejet 6600 Wireless e-All-In-One Printer

Walker Edison - Imperial L-Shape Computer Desk with Sliding Keyboard Tray - Silver/Clear

Sandusky Vertical Files Dove Gray 5-Drawer Filing Cabinet

Filing/storage equipment

Closet Maid 9-Cube 36-in Alder Wood Laminate Storage

Lamont Home Raine Upright Hamper - White/Ivory

Towels and other locker room/laundry facility equipment and accessories

Closet Maid 9-Cube 36-in Alder Wood Laminate Storage

Performance Bath Towels

Whirlpool 7 cu ft Electric Dryer (White)Maytag Bravos XL 4.6 cu ft Top-Load Washer (White)

Dyson 7 Amp DC24 Ball Upright Vacuum Cleaner

Cardiovascular equipment (no more than 10 pieces):

Endurance T6i Treadmill with Heart Rate Control: The Endurance T6iHRC features the flexibility to put you in total control of an exhilaratingly efficient cardiovascular workout every time.

Best Fitness Center Drive Elliptical: Patented technology provides a comfortable workout in an extremely compact space.

Endurance B2U Manual Upright Bike: Designed to make getting in shape easy and affordable.

Endurance B3R Self Generating Recumbent Bike: Everyone knows how to ride a bike, but not everyone knows how to build a commercial quality recumbent bike that will provide a lifetime of cardio fitness.

Gunstock Oak Solid HardwoodModel: S42704104Size: 5/8in. x 3 1/2in.

INTEGRA Studio Mirror/Ballet Barre System Integra Studio Mirror/Ballet Barre System is specially designed and installed by experienced team to ensure a seamless wall of mirror (no gaps) with the appearance of a "floating" ballet bar.

Weight training equipment (no more than 8 stationary machines)

Body-Solid Semi-Recumbent Ab Bench: GAB300By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver's seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position. Body-Solid Functional Training Center 200: Define the motions that are right for you and your individual workout goals with the Body-Solid GDCC200 Functional Training Center. This dual independent weight stack system provides dedicated resistance with true isolateral movements. Multi-Press Station:Built to deliver strength- and deliver it does ! Three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder concentration.

Body-Solid G10B Bi-Angular Gym G10B: Our patented Bi-Angular Press guides you through the optimal range of motion while applying resistance from two directions. The smooth, multi-directional resistance increases muscle interaction by 25%. Now you can enjoy the benefits of Bi-Angular Technology when doing chest presses, incline presses and shoulder presses. Its like working out with free weights. Powerline Power Rack PPR200X: Fire up your workouts on one of the first inventions that allowed weightlifters to workout safely and effectively, the Power Rack! With the wide "walk-in" design there is plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises. Complete with 18 positions, two heat tempered lift-offs and two saber style safety rods so you can keep your exercise routine the way it should be simple and effective.

Body-Solid PowerCenter Combo Bench: Get a total-body workout on the most versatile and complete combo bench available. The PowerCenter Combo Bench (#GDIB46L) is a Flat Bench, Incline Bench, Decline Bench, 90 Shoulder Press Bench, and Seated Leg Developer all in one. You can see the dynamics of this bench as soon as you glance at the multi-position, telescoping uprights that safely hold the bar for bench exercises. The 6-position Flat / Incline / Decline / Bench features pop-pin adjustable DuraFirm"! seat and back pads that are extra-thick, ultra-comfortable, and will never bottom out.

Body-Solid Preacher Curl Bench: When it comes to isolating the biceps for maximum concentration and development, nothing beats the Preacher Curl.

Powerline Glute Max PGM200X: Powerline by Body-Solid is renowned for innovating compact, quality home gyms that combine form and function with versatility and value, and this time, they've come up with an innovative machine that really kicks butt! The PGM 200 Glute Master is designed to totally isolate your glute muscles to sculpt a rounded, toned posterior. The P200 Glute Master provides a fantastic lower body exercise. Quality rollers, comfortable pads and simple adjustments make this machine easy to use and comfortable for any user. Group exercise class equipment and accessories

Body Solid Tools 5mm Yoga Mat - Red

Single Beaded Jump Ropes

Eco-friendly Yoga Block Assistance Appliance (Purple + Grey)

All Pro Weight-A-Band Exercise Band 10lb, 15lb and 20lb tension

Yoga Gym Ball 75cm

10 Fitness Bars set with a Rack

Push-Up Bars

A Set of Body-Solid Neoprene Dumbbells for fitness

Medicine Ball Rack

Dumbbells wi