Love smoothies? Enter to win a Kitchen Aid 60oz Diamond Jar 5 Speed Stand Blender and a case of So Delicious® Unsweetened Coconut Milk. Prize value is $270.

A contest worth milking

KITCHEN AID BLENDER WINNER/JUNE

NAME: _______________________________________________________________________________

PHONE: _______________________________________ POSTAL CODE: _______________________

EMAIL: _______________________________________________________________________________

ADD ME TO THE CNF EMAIL LIST

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Events

Contest ends June 29, 2016.Full contest rules and prize details at communitynaturalfoods.com

Visit us at communitynaturalfoods.com to register.

Very Vegan Dinner GroupHosted by CNF Vegan Staff

June 15@10th Avenue Market6pm – 7:30pmRegular café fare applies. Samples and treats are FREE!

It’s Brainy BBQ Season Orsha Magyar M.Sc., C.H.N of Neurotrition

June 16@10th Avenue MarketFREE 7pm – 8:30pm

Shop with Dr. Travis Cox and Become a Food Detective on SupplementsJune 28@10th Avenue MarketFREE 7pm – 8:30 pm

Very Vegan Dinner GroupHosted by CNF Vegan Staff

June 29@10th Avenue Market6pm – 7:30pmRegular café fare applies. Samples and treats are FREE!

Win a blender and So Delicious® Coconut Milk

Going toSled Island?Show your wristband and get 10% off grab ‘n go and café items in-store.Valid June 22-26

Dad deserves something special.Make him a meal he’ll love. See inside for Father’s Day recipes.

From healthy dips and helpful tips to seasonal recipes, this summer we’ll make sure you’re good to go – when you’re on the go. COMMUNITY NATURALS

HUMMUS & TZATZIKI210g - 240gMADE WITH INGREDIENTS

COMMUNITY NATURALS ORGANIC QUINOABulk

COMMUNITY NATURALS APPLE FENNEL SLAW140g & 280gMADE WITH INGREDIENTS

ORGANIC STRAWBERRIES1lb clamshell

COMMUNITY NATURALS

recipes, this summer we’ll make sure you’re good COMMUNITY NATURALS

15%

20%OFF

Effortless summer eats

ORGANIC

399EACH 89¢

/100G

OFF

3589EACH

1599EACH5999

EACH

©2016 WhiteWave Services Inc. All Rights Reserved.

Rich, creamy, totally indulgent… and always dairy-free.It’s healthy to be surprised once in a while.

Shockingly CREAMY.s

1699EACH1699

EACH

5499EACH

5499EACH

6499EACH

249EACH

20%BONUS

Dairy-free chocolate sundae

20%OFF

HEALTHY AND SUSTAINABLE WEIGHT LOSSPGX is simple. It helps you feel full, so you’ll snack less. It also normalizes blood sugar and lowers cholesterol.What’s simpler?Get control – use PGX.

Easier than ever!

20%OFF

MEGAFOODBABY & ME HERB FREE120tabs

SCHINOUSSAPROBIOTIC WHEY ISOLATE VANILLA910g

RENEW LIFEULTIMATE FLORA BONUS72vegcaps

NEW ROOTSPROSTATE PERFORM60softgels

BADGERSUNSCREEN CREAM87ml

WEDDERSPOON100% RAW MANUKA HONEY KFACTOR 16500g

DRUIDECITRONELLA INSECT REPELLENT SPRAY LOTION250ml

BULLETPROOFUPGRADED COFFEE340g

HAPPY PLANETEXTREME GREEN SMOOTHIE325ml Healthy summer sides

Want to put a healthy spin on summer classics? Here’s how:• Make fruit and veggies the main event.• Swap mayonnaise with yogurt or vinaigrette dressing in pasta or potato salad. • Add fl avour with herbs and spices like dill, nutmeg, oregano, basil, parsley, rosemary, thyme, cumin, fennel or tarragon.• Choose complex carbohydrates like whole grain buns, baked sweet potatoes or veggie chips instead of processed snack products. • Give sides a healthy boost with nuts, seeds, veggies, dried fruit and herbs.

For more tips: communitynaturalfoods.com/articles

SERVES 1 1 Tbsp almond butter1 Tbsp cacao1 Tbsp raw agave or

maple syrup1/4 tsp saltWater, if needed3 scoops coconut

ice cream¼ cup slivered almondsFruit of your choice such as blueberries and strawberries

DIRECTIONS:To make the chocolate sauce, stir together the almond butter, cacao, agave or maple syrup and salt.Scoop the ice cream into a dish.Top with chocolate sauce and slivered almonds.Decorate with fruit and any other topping you might like.

Other recipes at communitynaturalfoods.com/recipes

We want you to have the best which is why we off er the biggest selection of natural health, sustainable lifestyle, gluten free, organic and local products on our shelves. You’ll fi nd 10 times the selection compared to most conventional grocery stores.

3589EACH

1599EACH5999

EACH

©2016 WhiteWave Services Inc. All Rights Reserved.

Rich, creamy, totally indulgent… and always dairy-free.It’s healthy to be surprised once in a while.

Shockingly CREAMY.s

1699EACH1699

EACH

5499EACH

5499EACH

6499EACH

249EACH

20%BONUS

Dairy-free chocolate sundae

20%OFF

HEALTHY AND SUSTAINABLE WEIGHT LOSSPGX is simple. It helps you feel full, so you’ll snack less. It also normalizes blood sugar and lowers cholesterol.What’s simpler?Get control – use PGX.

Easier than ever!

20%OFF

MEGAFOODBABY & ME HERB FREE120tabs

SCHINOUSSAPROBIOTIC WHEY ISOLATE VANILLA910g

RENEW LIFEULTIMATE FLORA BONUS72vegcaps

NEW ROOTSPROSTATE PERFORM60softgels

BADGERSUNSCREEN CREAM87ml

WEDDERSPOON100% RAW MANUKA HONEY KFACTOR 16500g

DRUIDECITRONELLA INSECT REPELLENT SPRAY LOTION250ml

BULLETPROOFUPGRADED COFFEE340g

HAPPY PLANETEXTREME GREEN SMOOTHIE325ml Healthy summer sides

Want to put a healthy spin on summer classics? Here’s how:• Make fruit and veggies the main event.• Swap mayonnaise with yogurt or vinaigrette dressing in pasta or potato salad. • Add fl avour with herbs and spices like dill, nutmeg, oregano, basil, parsley, rosemary, thyme, cumin, fennel or tarragon.• Choose complex carbohydrates like whole grain buns, baked sweet potatoes or veggie chips instead of processed snack products. • Give sides a healthy boost with nuts, seeds, veggies, dried fruit and herbs.

For more tips: communitynaturalfoods.com/articles

SERVES 1 1 Tbsp almond butter1 Tbsp cacao1 Tbsp raw agave or

maple syrup1/4 tsp saltWater, if needed3 scoops coconut

ice cream¼ cup slivered almondsFruit of your choice such as blueberries and strawberries

DIRECTIONS:To make the chocolate sauce, stir together the almond butter, cacao, agave or maple syrup and salt.Scoop the ice cream into a dish.Top with chocolate sauce and slivered almonds.Decorate with fruit and any other topping you might like.

Other recipes at communitynaturalfoods.com/recipes

We want you to have the best which is why we off er the biggest selection of natural health, sustainable lifestyle, gluten free, organic and local products on our shelves. You’ll fi nd 10 times the selection compared to most conventional grocery stores.

529EACH 549

EACH

529EACH529

EACH 549EACH

2499EACH

P R I C I N G V A L I D - J U N E 1 5 T H T O J U N E 2 9 T H , 2 0 1 6 O R W H I L E S U P P L I E S L A S T

facebook.com/CommunityNaturalFoods @mycnf

customer care: 403-930-6363

We reserve the right to limit purchases to retail quantities. Not all items may be available at all stores. Items advertised may not be exactly as illustrated. Prices do not include tax, deposit, environmental handling charges or levies.

10TH AVENUE MARKET AND CAFÉ1304 - 10 Avenue SW

CHINOOK STATION MARKET AND CAFÉ202 - 61 Avenue SW

CROWFOOT MARKET AND CAFÉ850 Crowfoot Crescent NW

ONLINE MARKETcommunitynaturalfoods.com

Just grill’n go

Locally raised, Berkshire pork is produced with no growth stimulants or animal by-products.

BROEK PORK ACRES ALL PORK PRODUCTS

LITTLE NORTHERN BAKEHOUSEMILLET & CHIA LOAF454g

EARTH’S OWNALMOND FRESH BEVERAGE1.89L

SOL CUISINESPICY BLACK BEAN BURGER284g

TRADITIONAL MEDICINALSTEA20 tea bags

ST FRANCIS HERB FARMORGANIC VIRGIN COCONUT OIL AND BUTTER GHEE800g

ANNIE’S HOMEGROWNBUNNY FRUIT FLAVOURED SNACKS115g

15%OFF

Root beer slow cooker pulled pork SERVES 24

7 lbs pork shoulder roast

2 tsp paprika1 tsp garlic powder1 tsp onion powder3 cans natural

stevia-sweetened root beer

2 cups (500ml) gluten-free barbecue sauce

DIRECTIONS:Remove the twine from the shoulder roast and place in your slow cooker.

Sprinkle the roast with paprika, garlic powder and onion powder.

Pour the root beer around the sides of the pork.

Cover and cook, on low, for 9 hours.

Drain the juices from the slow cooker, return the meat back to the slow cooker, shred with a fork.

Stir in barbecue sauce and cook on low for one hour.

Serve over quinoa or a gluten-free bun. Top with Community Naturals Apple Fennel Slaw.

Recipe courtesy Leanne Vogel healthfulpursuit.com

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