cholecalciferol should be an integral part of effective osteoporosis management

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  • 8/13/2019 Cholecalciferol Should Be an Integral Part of Effective Osteoporosis Management

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    Cholecalciferol should be an integral

    part of effective osteoporosis

    management

      We evaluated the effect of supplementation withcholecalciferol (excluding the potential effect of calcium

    supplementation) on the risk of fall and fracture, primarily in

    postmenopausal women, using a systematic literature review

    of MEDL!E, EM"#$E, "%$$ and the &ochrane Data'ase

    of $ystematic eviews There is a trend towards a

    reduction in the risk of fall among patients treated

     with cholecalciferol alone compared with placebo,

    suggesting that cholecalciferol should be an integral

    part of effective osteoporosis management.

    (*rom the Evidence esearch +nit, Macclesfield, +, Merck

    - &o nc, Whitehouse $tation, !ew .ersey, +$#, and

    !ottingham &ity /ospital, !ottingham, +)

    &holecalciferol, or 0itamin D1, is usually derived from

    lanolin in sheep2s wool Except for a synthetic 0itamin D1

    precursor currently given only to poultry (3), and 0itamin

    D1 purportedly produced 'y lichen (1), we have not 'een

    aware of an all4plant4'ased 0itamin D1 5he 06 wascurious to learn a'out the cholecalciferol that $ource of Life

    said was produced 'y mushrooms

     0itamin D deficiency is a common condition that affects a

    significant num'er of #ustralians 0itamin D is important in

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    the maintenance of 'one health, and deficiency leads to

    osteomalacia and contri'utes to fragility fractures

    Deficiency has also 'een implicated in a wide variety of

    extra4skeletal conditions 0itamin D can 'e easily assessed in

    patients 'y measuring serum 374hydroxyvitamin D

    eplacement of vitamin D needs to 'e tailored for each

    patient and depends on the severity of the deficiency

    5oxicity is unlikely with vitamin D when it is administered as

    cholecalciferol as it has a wide safety window5he ade8uacy

    of replacement should 'e monitored and in cases of

    persistently low concentrations, mala'sorptive conditions

    (especially coeliac disease) should 'e excluded

    Meta'olism and function of vitamin D

    5he two main forms are vitamin D1 (cholecalciferol) and

     vitamin D3 (ergocalciferol) (see *ig 9) 5hese are

    transported to the liver and meta'olised to 374

    hydroxyvitamin D1 and 374hydroxyvitamin D3 which are thema:or circulating forms of vitamin D and are measured in

    most assays # second hydroxylation takes place in the

    kidney to form 9,374dihydroxyvitamin D1, also known as

    calcitriol, and 9,374dihydroxyvitamin D3 5hese are the

    activated forms of vitamin D and have three main functions;

    • enhancing a'sorption of calcium and phosphate from

    the small intestine

    • inhi'iting parathyroid hormone synthesis and secretion

    • mineralising the 'one matrix

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    &holecalciferol is produced industrially for use in vitamin

    supplements and to fortify foods 'y the ultraviolet

    irradiation of araphrasing a more detailed

    explanation,?@A cholesterol is extracted from wool grease and

     wool wax alcohols o'tained from the cleaning of wool after

    shearing 5he cholesterol undergoes a four step process to

    make

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    meta'olism to determine causal associations that can 'e

    su'se8uently used as endpoints for validation in randomiCed

    clinical trials (&5)

     t is well esta'lished that insufficient 8uantities of the vitamin contri'ute to osteopenia, osteomalacia, and

    osteoporosis /owever, there is so much new interest in

    I'onelessI applications of vitamin D that the topic was

    featured in the .une, 3BB1 eader=s Digest (9)

     0itamin D was first isolated from tuna fish oil in 9G1@, and

    synthesiCed in 9G73 t is a prohormone sterol which the

     'ody manufactures, given sunlight, from

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    evidence that D1 is more efficiently utiliCed in chicks (F) and,

    more to the point, in humans I5he assumption that vitamins

    D3 and D1 have e8ual nutritional value is pro'a'ly wrong

    and should 'e reconsideredI (7)

    5here are two commercial sources of natural vitamin D1;

    fish liver oil and an oil extracted from wool If a la'el lists

    =vitamin D1 (cholecalciferol)= then it is from wool oil 5his is

    considered a vegetarian source (the animal is not harmed,

     :ust sheared), 'ut not vegan *ish liver oil will 'e in

    parentheses if it is the sourceI (@) #nimals can o'tain vitamin D from licking their fur, and in humans, rickets can

     'e successfully treated 'y ru''ing cod liver oil into the skin

    Dosage

     As with all vitamins, there is ongoing and ever-

    protracted debate about vitamin D's safety and

    effectiveness. In the end, the issue really boils downto dosage. ecause vitamin D can be made in the

     body, given sufficient sunlight, it has been

    considered more of a hormone than a vitamin. This

    terminology is likely to pre!udice any consideration

    of megadoses, and that is unfortunate. "overnment-

    sponsored #tolerable# or #safe upper limits# $%&

    for vitamin D have been established, perhaps based

    as much on speculation as on available facts. (or

     babies under one year, that #upper limit# is ),*** I%

    $+ mcg per day. (or everyone else, including

    pregnant and nursing women, it is +,*** I% $*

    mcg per day. $ These #safe upper limits# may be

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    ecessively conservative. /ieth et al write, #The )**-

    microg0d $1,*** I%0day dosage of vitamin D2

    effectively increased +$34D to high-normal

    concentrations in practically all adults and serum

    +$34D remained within the physiologic range5

    therefore, we consider )** microg vitamin D20d

    $1,*** I%0day to be a safe intake.# $6

     /itamin D has sometimes been regarded as the most

    potentially dangerous vitamin. In his +**) article

    #/itamin Toicity,# 7ark 8osenbloom, 7D, writesthat, for vitamin D, #Acute toic dose is not

    established, and chronic toic dose is more than

    *,*** I%0day in adults. In children, 1** I%0day is

    potentially toic. A wide variance in potential

    toicity eists.# There were no fatalities cited. $9

    There are numerous symptomatic warnings before

    serious toic effects occur. 7erck says, #The firstsymptoms are anoreia, nausea, and vomiting,

    followed by polyuria, polydipsia, weakness,

    nervousness, and pruritus. $:ventually renal

    function is impaired. . . 7etastatic calcifications

    may occur, particularly in the kidneys. In "reat

    ritain, so-called hypercalcemia in infancy with

    failure to thrive has occurred with a daily vitamin Dintake of * to ;g $+*** to 2*** I%.# $)*

    Though the details and duration of intake are not

    stated, a body-weight comparison suggests that if an

    infant weighed )* pounds, that would be the dose

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    e

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     very strong, yet very different terms that are often

    used interchangeably by critics of vitamin

    supplementation. 7ost overdoses are not toic, and

    most toicities are not fatal.

    3ther benefits of vitamin D supplementation are

    implicated epidemiologically@ prevention of some

    cancers, osteoarthritis progression, multiple

    sclerosis, and hypertension. Total-body sun

    eposure easily provides the e

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    1* #Toic# in this particular instance must mean

    #death,# as this figure is presumably based on the

    % :nvironmental >rotection Agency's published

    oral &D* for female rats of =)9 mg0kg $+*. ** to

    =** mcg is the eA's &D * for mallards is greater than

    +*** mg0kg, more than three times that for female

    rats.

    :ven if such figures were not directly applicable to

    human beings, vitamin D must remain one of the

    most non-toic substances imaginable. It might be

    speculated that at least some of the recent increase

    of interest in vitamin D analogs is due, in part, topatent- and profit-driven attempts to chemically

    sidestep the presumed dangers of high doses of

    inepensive, natural vitamin D. If the vitamin is

    non-toic, incentive to develop pharmaceutical

    analogs largely disappears.

    There are, of course, some reasonable cautions withits use. >ersons with hyperparathyroidism,

    lymphoma, lupus erythematosus, tuberculosis,

    sarcoidosis, kidney disease, or those taking digitalis,

    calcium channel-blockers, or thiaEide diuretics,

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    should have physician supervision before and while

    taking etra vitamin D. 4yperparathyroidism has

     been successfully managed with *,*** to +**,***

    I% of vitamin D daily $+). Fhen employing large

    doses of vitamin D, periodic testing is highly

    advisable.

     

     /ITA7IC D@ Deficiency, Diversity and Dosage

     by Andrew F. aul

    $8eprinted with permission from the ?ournal of3rthomolecular 7edicine, +**25 /ol. )6, Cumbers 2

    and 1, p. )91-+*1.

    #/itamin D deficiency is a ma!or unrecogniEed

    health problem.# $7ichael (. 4olick, 7.D., oston

    %niversity 7edical Genter

    There have been many papers published on vitamin

    D. A 7edline search for #vitamin D# will yield over

    2+,*** matches. It is well established that

    insufficient

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     wool. #If a label lists 'vitamin D2 $cholecalciferol'

    then it is from wool oil. This is considered a

     vegetarian source $the animal is not harmed, !ust

    sheared, but not vegan. (ish liver oil will be in

    parentheses if it is the source.# $= Animals can

    obtain vitamin D from licking their fur, and in

    humans, rickets can be successfully treated by

    rubbing cod liver oil into the skin.

    &3C"-T:87 A(:TH 

     As with all vitamins, there is ongoing and ever-

    protracted debate about vitamin D's safety and

    effectiveness. In the end, the issue really boils down

    to dosage. ecause vitamin D can be made in the

     body, given sufficient sunlight, it has been

    considered more of a hormone than a vitamin. This

    terminology is likely to pre!udice any consideration

    of megadoses, and that is unfortunate. "overnment-

    sponsored #tolerable# or #safe upper limits# $%&

    for vitamin D have been established, perhaps based

    as much on speculation as on available facts. (or

     babies under one year, that #upper limit# is ),*** I%

    $+ mcg per day. (or everyone else, including

    pregnant and nursing women, it is +,*** I% $*mcg per day. $ These #safe upper limits# may be

    ecessively conservative. /ieth et al write, #The )**-

    microg0d $1,*** I%0day dosage of vitamin D2

    effectively increased +$34D to high-normal

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    concentrations in practically all adults and serum

    +$34D remained within the physiologic range5

    therefore, we consider )** microg vitamin D20d

    $1,*** I%0day to be a safe intake.# $6

     /itamin D has sometimes been regarded as the most

    potentially dangerous vitamin. In his +**) article

    #/itamin Toicity,# 7ark 8osenbloom, 7D, writes

    that, for vitamin D, #Acute toic dose is not

    established, and chronic toic dose is more than

    *,*** I%0day in adults. In children, 1** I%0day ispotentially toic. A wide variance in potential

    toicity eists.# There were no fatalities cited. $9

    The 7erck 7anual's assessment is somewhat

    different@ #/itamin D )*** ;g $1*,*** I%0day

    produces toicity within ) to 1 months in infants,

    and as little as ;g $2,*** I%0day can produce

    toicity over years. Toic effects have occurred in

    adults receiving +,** ;g $)**,*** I%0day for

    several months.# $)*

    The 7erck 7anual's lowest #toicity# figure for

    #infants# of 2,*** I% is substantially higher than Dr.8osenbloom's #potentially toic# figure of 1** I%

    for presumably older and larger #children.#

    #>otentially toic# is very different than #toic.#

    7oreover, #toic# is very different than #death.# The

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    choice to use the word #toic# may serve to convey a

    false impression of immediate and mortal danger.

    There are numerous symptomatic warnings before

    serious toic effects occur. 7erck says, #The first

    symptoms are anoreia, nausea, and vomiting,

    followed by polyuria, polydipsia, weakness,

    nervousness, and pruritus. $:ventually renal

    function is impaired. . . 7etastatic calcifications

    may occur, particularly in the kidneys. In "reat

    ritain, so-called hypercalcemia in infancy with

    failure to thrive has occurred with a daily vitamin D

    intake of * to ;g $+*** to 2*** I%.# $)*

    Though the details and duration of intake are not

    stated, a body-weight comparison suggests that if an

    infant weighed )* pounds, that would be the dose

    e

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    mistake had been corrected.

    This is not an isolated instance. As recently as ?uly,

    +**2, the website of a ma!or university medical

    school $)+ made the same mistake of stating

    milligrams $mg instead of micrograms $mcg. This

    abbreviation error, amounting to a difference of

    three orders of magnitude, was present no fewer

    than si times in a single article. 3ne of the medical

    school's statements read, #The upper limit of safety

    for vitamin D established by the (ood and Cutritionoard of the Institute of 7edicine is + mg $)***

    I% daily for infants and * mg $+*** I% for

    children and adults.# Actually, + mg would be one

    million I%0day, and * mg is two million I%0day.

    7ark Twain's advice comes to mind@ #e careful in

    reading health books. Hou may die of a misprint.#

    >erhaps it is a testament to the safety of vitamin Dthat there has never been a report of any reader

    deaths from medical school-induced

    hypervitaminosis. Additionally, if nutrition tetbook

    and medical school proofreaders can confuse

    milligrams with micrograms, then certainly the

    public can. This may serve as a practical eample of

    the advantage of using International %nits in

    discussing and labeling the fat-soluble vitamins.

    It is instructive to note that as far back as )929,

    some truly enormous doses of vitamin D were in

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    fact found to be far less deadly than one might

    epect. In several countries, most infants, including

    preemies, survived +**,*** to as many as =**,***

    units of vitamin D given in a single in!ected or oral

    dose. These are incredibly high

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    supplementation. 7ost overdoses are not toic, and

    most toicities are not fatal.

    Gurrent % Daily 8eference Intakes $D8I for

     vitamin D are@

    Infants *-)+ months, +** I% $ micrograms

    7ales and females )-* years, +** I% $ mcg

    )-* years, 1** I% $)* mcg

    ) years and older, =** I% $) mcg

    >regnant or nursing women, +** I% $ mcg $

    (ormerly, the % 8DA for vitamin D was only mcg

    $+** I% for older adults. The present

    recommendations are an improvement. 4owever,

    there is evidence that even three times the D8I for

    an adult is inade

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    Gurrent widely-publiciEed government

    recommendations are probably inadeh.D., writes,#(or adults, the -microgram $+** I% vitamin D

    recommended dietary allowance may prevent

    osteomalacia in the absence of sunlight, but more is

    needed to help prevent osteoporosis and secondary

    hyperparathyroidism. 3ther benefits of vitamin D

    supplementation are implicated epidemiologically@

    prevention of some cancers, osteoarthritis

    progression, multiple sclerosis, and hypertension.

    Total-body sun eposure easily provides the

    e

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    These figures, high though they may seem, may

    actually be fairly conservative. The Cutrition Desk

    8eference, econd :dition $)9 states that, for

     vitamin D, #The threshold for toicity is ** to =**

    micrograms per kilogram body weight per day.# $p

    1* #Toic# in this particular instance must mean

    #death,# as this figure is presumably based on the

    % :nvironmental >rotection Agency's published

    oral &D* for female rats of =)9 mg0kg $+*. ** to

    =** mcg is the eA's &D * for mallards is greater than

    +*** mg0kg, more than three times that for female

    rats.

    :ven if such figures were not directly applicable to

    human beings, vitamin D must remain one of the

    most non-toic substances imaginable. It might be

    speculated that at least some of the recent increase

    of interest in vitamin D analogs is due, in part, to

    patent- and profit-driven attempts to chemically

    sidestep the presumed dangers of high doses of

    inepensive, natural vitamin D. If the vitamin is

    non-toic, incentive to develop pharmaceutical

    analogs largely disappears.

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    There are, of course, some reasonable cautions with

    its use. >ersons with hyperparathyroidism,

    lymphoma, lupus erythematosus, tuberculosis,

    sarcoidosis, kidney disease, or those taking digitalis,

    calcium channel-blockers, or thiaEide diuretics,

    should have physician supervision before and while

    taking etra vitamin D. 4yperparathyroidism has

     been successfully managed with *,*** to +**,***

    I% of vitamin D daily $+). Fhen employing large

    doses of vitamin D, periodic testing is highly

    advisable.

    D:(IGI:CGH 

     /itamin D deficiency is, of course, to found in

    people who do not take supplements, who receive

    little sun eposure, and who do not drink vitamin D

    fortified milk. A recent study $++ indicates that

    about a

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    studies have found that when older individuals take

     vitamin D supplements, they have less of a tendency

    to sway while standing or walking, and may

    therefore be less likely to fall.# $+2

    M+L5>LE $&LE%$$

    >ersons with multiple sclerosis typically are vitamin D

    deficient and demonstrate dramatically reduced 'one mass

    +nsurprisingly, such 'one loss appears to 'e directly caused 'y insufficient vitamin D (F@) and can I'e safely and

    inexpensively corrected 'y the routine use of vitamin D

    supplementsI (F

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    suscepti'le individuals with early intervention strategies that

    provide ade8uate levels of hormonally active 9,374

    dihydroxyvitamin D1 or its analogsI (FJ) Dr /ayes adds

    that Inheriting genetic risk factors for multiple sclerosis

    (M$) is not sufficient to cause this demyelinating disease of

    the central nervous systemH exposure to environmental risk

    factors is also re8uiredI (FG)

    n a review article, I0itamin D $upplementation in the *ight

     #gainst Multiple $clerosis (7B), #shton * Em'ry credits >

    6old'erg (79, 73) with 'eing the first to propose that vitaminD is an important factor in the development of M$ 6old'erg

    Ipostulated that such a close correspondence 'etween low

    sunlight and M$ was due to low vitamin D production in the

    population 6old'erg also showed that within areas of low

    sunlight (eg !orway) differences in M$ prevalence could 'e

    explained 'y dietary factors which affect vitamin D

    production $uch factors include the amount of fish eaten(increases vitamin D) and the amount of grains consumed

    (reduces vitamin D levels due to the action of phytates) 5o

    explain how vitamin D levels were related to M$, 6old'erg

    proposed that genetically suscepti'le individuals may need

    larger than normal amounts of vitamin D during myelin

    formation and that insufficient vitamin D during childhood

    might result in defective myelin which would 'e suscepti'le

    to 'reakdown in later life 6old'erg=s ideas were completely

    ignored 'y medical researchersI

     #t least at the time they were Eventually it was

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    demonstrated that vitamin D hormone could prevent or halt

    not only an animal form of M$ (71, 7F) 'ut there had 'een a

    clinical study (77) showing that vitamin D, along with

    calcium and magnesium, reduced the relapse rate in humans

     with multiple sclerosis *rederick lenner, MD, reported

    success using vitamin and mineral therapy for multiple

    sclerosis over thirty years ago (7@, 7

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    psoriasis has 'een successfully treated, not only with vitamin

    D analogues, 'ut with topical vitamin D1 (@J) 0itamin D

    deficiency may 'e a contri'uting cause of inflammatory

     'owel disease, and might 'e an effective treatment (@G)

    %ver 7B years ago, lupus vulgaris (tu'erculosis of the skin)

     was reported successfully treated with 97B,BBB + of vitamin

    D daily for six to eight months (

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    supplementation is mandatory

    6overnment recommended dietary intakes of 3BB to @BB

    +day are too low, according to the weight of clinical

    evidence 6overnment Itolera'leI or Isafe upper intake

    levelsI (+L) of 9,BBB to 3,BBB +day are likewise too low,

    and largely unsupported 'y toxicological evidence #n

    optimum health recommendation of 9,BBB to F,BBB +day,

    in total from all sources, is not unreasona'le for the vast

    ma:ority of healthy adults Effective therapeutic levels for

    illness may 'e far higher When high doses are used,appropriate testing and monitoring is recommended t

     would 'e unreasona'le to deny a therapeutic trial of vitamin

    D in cases of multiple sclerosis, scleroderma, psoriasis,

    congestive heart failure, hypertension, and various forms of

    cancer

    Excessive avoidance of sunlight, and sensational 'ut

    unscientific dread of relatively high4dose vitamin D side

    effects does more than merely set the stage for a population

    of rickety children and fracture4ridden elderly

    %verestimates and outright misstatements of vitamin D=s

    Ipotential toxicityI open new marketing avenues for the

    development of vitamin D4like drugs, a commercial

    opportunity that the pharmaceutical industry has notoverlooked

    %! D#!6E$ #!D D%$#6E; # &%!&L+D!6

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    &%MME!5

    /ypervitaminosis articles are popular with the media,

    sometimes even making it into the pages of the Wall $treet

    .ournal %n #pril 1B, 9GG3, David $tipp reported that

     'etween 9GGB and 9GG3, Ia series of patients with vitamin D

    overdoses 'egan turning up at "oston hospitalsI %ne of

    these patients su'se8uently died from drug complications,

    and the case went to court (J3) IEssentially, this was a

    product lia'ility action against the producer of dairy

    products, specifically milk which contained excessiveamounts of 0itamin D 5he plaintiff=s decedent purportedly

    suffered from elevated levels of 0itamin D in her

     'loodstream which re8uired medication which in turn

    allegedly compromised her immune system, leading to her

    deathI (J1) 5his is the one and only vitamin D4related death

    could find confirmation of anywhere, and even this one was

    not directly due to the vitamin, 'ut rather to side effects ofmedication

     # physiology text'ook later stated that I#t least 9G cases of

     vitamin D toxicity were reported in the "oston area during

    9GG3 $ymptoms included fatigue, weight loss, and

    potentially severe damage to the kidneys and cardiovascular

    system 5he pro'lems resulted from drinking milk fortified with vitamin D Due to pro'lems at one dairy, some of the

    milk sold had over 31B,BBB units of vitamin D per 8uart

    instead of the usual FBB units per 8uart 5he incident

    highlighted the need for 8uality control in the production,

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    and care in the consumption, of vitamin supplementsI (JF)

    $uch a conclusion is inaccurate 5he incident might :ust as

     well 'e taken to 'e an unintentional proof of vitamin safety,

    even in ridiculously high overdosage situations t is certainly

    noteworthy that 7JB times the normal amount of vitamin D

    produced, at most, one alleged fatality over a two4year

    period *urthermore, there was a total of fewer than two

    doCen toxicity reports, for the entire "oston metropolitan

    area, after large num'ers of people had 'een ingesting close

    to a 8uarter of a million units of vitamin D per liter of milkday after day, month after month, for up to two years 5his

     'orders on the extraordinary Events such as this

    demonstrate that the margin for error with vitamin D is very

    large indeed 5hough the news reported a'out the vitamin=s

    toxicity, the real story was the vitamin=s safety 5he scientific

    literature confirms the vitamin=s value

    eferences cited;

    9 *reinkel $ 5he healing vitamin eader=s Digest .une,

    3BB1

    3 http;wwwi'l4ham'urgcomprodmg99B39mhtm 

    1 nt . &ircumpolar /ealth 7G; 3@413 3BBB

    http://www.ibl-hamburg.com/prod/mg_11021_m.htmhttp://www.ibl-hamburg.com/prod/mg_11021_m.htmhttp://www.ibl-hamburg.com/prod/mg_11021_m.htm

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    F http;wwwcy'erlipidorgvitdvitdBBB9htm 

    7 /M 5rang, DE &ole, L# u'in, # >ierratos, $ $iu and

     0ieth Evidence that vitamin D1 increases serum 374

    hydroxyvitamin D more efficiently than does vitamin D3

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