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94

10 FOCUS of SWFL 2014

CONTENT

26 Redesigning Your Style

29 Nothing Pleases a Woman More

33Love Your Body

34 Smart Snacking

37 Tips To Make Your Kids Wise

38 Staying Sane This Holiday Season

54 Healthy Hair & Skin

67 Stay Cool & Succeed

71 5 C's

72 How To Get Motivated

76 Prepared To Be WOWED!

79 Perfect Spot

81 Finding Your Philanthropy

96 Innovation That Goes Further

98 REdeng Real Estate

Col l ier - Sarasota - Charlotte - Lee

84

90

68

42

102


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104

134

A R T I S T

GALLERY

164


108 Deliver Big Home Value

110 Why Emergency Preparedness Matters120 Achieving Personal Harmony

140 Fashion Tips

143 Victorian Woman

150 Best Friends

154 Fashion Trends

158 An American in Amsterdam

166 Michael St. Amand

168 Start The Day Off Right

171 Healthy Eating

172 Colorful Feast

176 Turkey Talk

178 Sweet Dreams

Contributors:

DANIELFERNANDEZ, NINAPAK, HARRYYADAV, BILL SCHILLER, KARENSULPRIZIO, ANN

APARICIO, SUSANBENNETT, MARSHAFRIEDMAN, G INNYGRIMSLEY, K. BUCHANAN, MAR

TOMAZIN, CHIARASOLLOA, CHRISTINAWHITE, V ICKIVICTOIRE, MANUELABIOCCA, ROBE

SALVATORE, CARRIEMYERSSMITH, MARIANANIKKI, SAMANTHARAMOS, M IKECOPPOL

FRAZERHARRISON, MAIYOMIOTO, CHIPKRESPACH, DANMYRICKS, TONYWILLIAM,SCOTTBLACK, TERRIPROFETTO

Focus Magazine of SWFL is published Bimonthly. Articles do n

necessarily reflect Focus Magazine of SWFL policy. 2010 Foc

Magazine of SWFL, All rights reserved. Reproduction in part

whole without permission is prohibited. Postmaster: Send a

remittances and correspondences about subscriptions, undel

ered copies and address changes to: Focus Magazine of SWFL

105 Triple Diamond Blvd, Suite 101, Venice, FL 34275. Editori

publishing and advertising offices.

Publisher: Focus Magazine of SWFL

Cover Photography: JIMJORDANMODEL: TAYLORHILL

DESIGER: PRADA

M a g a z i n eFOCus

of

SW

FL

www.focusofsw.com

News & Info103 Thwart That Cold Tickle

122 Benets of a Mini-Facelift

CONTENTColl ier - Sarasota - Charlotte - Lee

146

126

[email protected]

113
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StyleIf you cannot remember when was the last time yowent out shopping for clothes due to your limitebudget, perhaps there is a solution for you not to fee

"out of fashion" anymore. Garnishing and remodelinclothes is not only an interesting idea for you to pasyour time with, but it can actually help you renewyour wardrobe with the minimum amount of monepossible.

Transforming clothes was always connected with providing many important functions for human activityIn addition, transformed clothes are a byproduct ocreativity and ingenuity. Being a stylish person is noeasy. Thus, improving your clothes' demeanor as aact of conscious fashion shift towards contemporarrefashioning of secondhand clothing is actually ratheprogressive. Experiencing the new character of thasame old pair of jeans you have bought three yearago, can be the outcome of your dedication to com

mit some time and renew its old t. A few cuts, athe right places, some foe crystals on its back pockets, a monogram on the thigh, a gold sparkling textimarker across the waist, are some of the things thacan help you transform your used clothing and attracother peoples' attention to your unique style illustraed by your personally crafted fashionable creations.

Additionally, transforming old clothes, in any way, cabecome your new potential value to another sociagroup. You might even discover a hidden talent whiin the process. A number of people, who have beguremodeling or garnishing their clothes due to neeor as a new hobby, experienced tremendous succesthrough their hand-made creations and entered thfashion industry from the backstage. The "one-piece

deal is a strong marketing incentive when peopneed to convey through their clothes the feeling obeing different; this need grows worldwide as globaization transcends all known boarders-especially thaof fashion. By selling their creations to a variety oclothing stores, or more recently online, these clothere-crafters reintroduced an old idea, which becaman instant urban trend.

Thus, next time you look frustrated the resources yohave available in your closet, instead of wasting timand money in trying to gure out what to wear foa night out, why not using your imagination alonwith some of your other skills to renovate the pieceof your wardrobe that need a little sparkle again tshine? Apart from it being a great idea to spend som

quality time alone, redesigning clothes can also opeup new career horizons; at least it can amuse you anyour friends. Transforming an old skirt into an aproor a pillow case, garnishing your worn-out pants witsilver spray suitable for textile painting, altering thlength of your old simple black dress, or engravinyour initials on your leather bag may be some of thalterations you can perform to your possession anenter a party with a redesigned style. The most important thing is that you will be able to congratulatyourself when one will gaze your looks and admiryour stylish appearance. Most importantly, you wknow that no fortune was spent on that "uniquepiece of clothing you are wearing.

Isn't that a sweat deal?

Redesigning Your

By K. Buchanan



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Nothing

Pleases A

WomanMore...

I remember my rst crush on beautiful danglingearrings my mom used to wear when I was alittle girl. With the passage of time, my love for

jewelry has grown into a delightful passion. Thedelicate sparkling as well as funky earrings hasbecome a part of my daily wear. My earring afli-ation is unmatched with other pieces of jewelry,but I love to wear unique rings, stylish brace -lets, glass bangles and long necklaces which addglamour to my wardrobe. While shopping and onvacations, I am always looking for lovely piecesthat I can add to my collection. For me, jewelryis a tasteful, creative and glamorous addition toenhance our looks. My addiction is to buy bead-ed, wood, metallic and glass pieces from aroundthe world. Every country has developed its ownstyle and taste in ornamentation. It is exciting tond new styles associated with different coun-tries and adorn ourselves with them gleefully.

Iam in love with each and every material fortheir uniqueness and immense style. For la-dies, the real form of jewelry is made of preciousmetals and gemstones which have unmatchedelegancy and beauty. Diamonds are forever is afamous song which comes to our minds when wethink of shiny adornments. What is more classyand beautiful than a piece of diamond sparklingon our ngers? They have been a passion for la-dies since the inception of this age. It has alwaysbeen the most expensive form of adornment forladies showing off their social status. Gold, whitegold, Pearls and gemstones do not lag behind intheir sparkling beauty. Gold has been a womansbest friend since ancient times. Egyptian ladiesused to adorn themselves with huge gold neck-laces and crowns. The metal has a great valuebecause of its ornamental usage around theglobe. Its other form is white gold which has asilver look to the value of gold and it produces avery elegant look on ladies.

Pearls, rubies, sapphires, emeralds, quartz, jade, jasper, turquoise, amber andlimitless stones add organic color to the elegant pieces of jewelry. Most of thetimes, these stones are used with diamond and gold plates adding color to theshining metals. Nothing is more beautiful than a gold necklace adorned withemeralds matched to the emerald gown of a lady dancing in a ballroom. Smoothwhite pearls stir a unique touch to the attire of a woman specially a nice pearlnecklace. I think for female population, nothing is a better gift than a beautifulpiece of jewelry. Nothing pleases women when husbands gift them with a spar-kling piece as a token of love. I think it is not an exaggeration to say that jewelrywill always remain a womens best friend forever.

by Maria Nanikki

FOCUS of SWFL 2014 2


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Love Your BodyBy Carrie Myers Smit

While many of us have an easy time showering other people withlove, we nd that Cupid has yet to hit us with the "body love"arrow. Dont wait for Cupid! Begin today to start appreciating,accepting and yes, even loving your body.

Stop picking yourself apartLets face it: No matter how close-to-perfection body you have(and just what is the perfect body anyway?), chances arethere is something you would change about it if you couldEven celebrities and models who have been stamped with themedias "perfect body" rating have parts they dislike theifeet, their hands, their ears and they dont necessarily have

high self-esteem either! Rather than pick your body apart, lookat your body as a whole (and read the next point)

Consider the marvelous functions of your bodyThere are millions of microscopic functions that go on in our bodies every day, and you dont even have to think about them. They

just happen! Unfortunately, it often takes a crisis or a tragedy, suchas a brush with death, a go-around with a disease, or a debilitating

accident for some women to realize that their bodies werent so badto begin with and that their body hang-ups were a big waste of time

Dont let that be the case with you! How much time are you spending each day worrying about your weight, your body shape, the size

of your rear? What could you be doing during that time? Maybe youresupposed to be the rst female president, but youll never know becauseyoure too busy obsessing about your abs!

Get realDid you know that most of the images you see on television, movies andmagazines arent even real? A model for a magazine cover goes throughhours of professional hair and make-up, has professional stylists, top photographers who know her "best side," professional lighting, and thatsall before the chosen photo goes to a company where they remove strayhairs, wrinkles, blemishes and "extra" curves. Sometimes Model As head isstuck onto Model Bs body. What you see is totally made up!

And its not just fashion magazines that are creating a fantasy. Most of todays "tness" magazines are following suit. On top of airbrushing and com-puter generating their models, tness magazines now need to audition theirmodels to be sure theyre strong enough to just do basic exercises! Musclesare even airbrushed in! Its time to get real! Find real role models who emanate the qualities you desire. Educate yourself about what really goes on"behind the scenes." And realize that no one naturally "glows" the way thosemodels in the magazines do!

Change your inner dialogueIts been said that we teach others how to treat us. If we believe that, the message that comes across to others is that we are not worth being liked, loved, otreated with respect. Most of it comes from what were not even saying. Chooseto believe that you are worth taking care of and that you have the right to be

respected and treated with dignity and act like it!

Take care of your bodyDiets, pills, quick-xes, binging, not exercising, over-exercising, all these thingsdisrespect one of the greatest gifts you have been given your body! You only getone per lifetime, so give it the respect it deserves. You will not only feel better, butyou just might become someone elses role model!

PhotographyKrystinaWoldanowski



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www.soyjoy.com

Snacks are a common aspect of most Americans daily diets.Although you may feel like stealing nibbles between meals is aguilt-worthy offense, making smart snacking choices can actu-ally contribute to a healthy eating plan.

According to a recent survey conducted by ORC International,snacking is as American as apple pie. Nearly all Americans (98

percent) have snacked at least once in the last two weeks, andthe majority consumes one to two snacks every day.

You may be surprised to learn that these habits are actuallysupported by leading health experts. According to staff at TheMayo Clinic, most well-planned diets allow for snacks betweenmeals to help ght hunger. Numerous other experts advocatesnacks as a way to manage food intake throughout the day,which keeps your metabolism running strong and helps youavoid over-eating at any one meal.

If youre like the majority of participants in the recent snack-ing survey, calories, portability and nutritional content, suchas protein and ber, are top considerations when choosing asnack.

Moderation and balance are also important to successfulsnacking. To be sure youre never caught without a smartsnacking option, consider these snacking survival tips:

Look for snacks that combine food groups for an extra nutri-tion punch. For example, pair a low-fat dairy product, suchas yogurt or cottage cheese, with fresh fruit for a tasty andsatisfying treat.

Dont sacrice calories for convenience. Many on-the-go barsare loaded with sugar and lack overall nutrition, but there aresmart alternatives. Baked with pieces of real fruit and non-genetically modied ground whole soybeans, SOYJOY is anall-natural, certied gluten-free snack bar available in sevendelicious avors. Each bar offers the perfect combination of

carbohydrates, plant-based protein and ber for only 130-140calories.

When you need a little more to ll you up, opt for high-berand high-water foods. These options let you eat more volumewithout loading up the calories. Fruits and vegetables, wholegrains and nuts are all good choices when youre feeling extrahungry. Try 1/2 cup shelled edamame for a convenient, high-ber snack.

Keep quick, low-calorie snacks on hand. A large apple, threeand a half cups of popcorn or a large handful of almonds(about 23) are all under 150 calories. The key is doing themath and measuring ahead of time so youre not tempted tomake a less healthy choice when youre crunched for time and

hunger strikes.

Manage your sweet tooth with better-for-you snack options.Every diet has room for indulgences once in a while, but savethose for special occasions. When youre craving somethingsweet, fruit can often appease your taste buds. Reach forfrozen bananas, grapes or even a baked apple sprinkled withcinnamon.

SmartSnacking

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I can hold my breath for 108 seconds. And to recharge and boost

my performance, I choose vegetarian proteins and whole grains,

like super-healthy rice and beans. Catch me if you can!
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PhotoscourtesyofGettyImages

To MakeYour KidsTIPS

WISEKids are never too young to learn the skills of saving, budgeting,and other basics for becoming a money-wise individual.

In fact, T. Rowe Prices 2014 Parents, Kids & Money survey foundthat 60 percent of kids whose parents frequently talk to them

about budgeting feel they are smart about money, as opposed tojust 34 percent of kids whose parents do not.

Financial experts agree that the sooner parents start impartingkey money concepts, the more effective they will be in raisingnancially responsible adults. While it may seem like an involvedtopic, its as simple as starting a conversation.

There is a clear correlation between talking with kids aboutnancial topics and their habits, said Judith Ward, a senior nan-cial planner with T. Rowe Price. Parents can invest in their kids bytalking to them weekly about money matters.

The survey also found that parents are having more nancialconversations with boys rather than girls.

Boys and girls should have the same opportunities to learn aboutmoney matters at home so they can grow into nancially savvyadults, Ms. Ward says. By talking to kids of either gender aboutthings like saving for college, parents can help kids get involvedand excited about their future.

Tips for starting money conversationsFirst, learn to engage in frequent money conversations withyour kids. While you can sit down to discuss in a formal manner,casual dialog may be more effective and memorable. From trips

to the grocery store to a visit to your neighborhood bank, thereare plenty of real-world situations where you can teach your kidsabout spending, saving, and other money concepts.

Ms. Ward offers these tips to help parents initiate conversation:

When discussing weekend plans: When your kids plan for week-end fun with friends, ask them how much the activities will cost.Find out if they have budgeted for these expenses and if they aresaving for any other upcoming events.

When talking about their future: Ask your child what they wishto be when they grow up. This is a great opportunity to talk abouwhat kind of college degree may be required for the profession,how much getting the degree can cost, and the need to save forit in advance.

When talking about extracurricular activities: When talkingabout extra activities like soccer, dance, karate, piano lessonsand others, talk with your kids about the cost of each. Help themunderstand that all of these add up to a lot of money, so they canhelp you save by only doing the ones they really enjoy.

Use these simple tips to help integrate money conversations intoyour daily lives your kids will thank you later.

FAMILY FEATURES

www.MoneyCondentKids.com


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Without a doubt, the holidays are a crazy time of year (aswell as the most wonderful!). From the end of Novem-ber to the beginning of January, most of us rush aroundnonstop, trying to t in dozens of events, activities, andresponsibilities. And even though most of us look for-ward to this special season all year long, its still easy tostretch yourself too thin in the midst of all the festivities.According to Marla Tomazin, thats why its very impor-tant to take care of yourself as well as taking care ofeveryone else.

Most of us dont realize just how demanding the holidayscramble can be until were exhausted, overwhelmed, oreven sick, points out Tomazin, who has been an imageconsultant for twenty years after earlier experience inthe fashion industry. The good news is, with a little priorplanning and prioritizing, you can enjoy and cherish thethings that are most important to you without having torun on fumes to make it through New Years Eve!

Tomazin promises that when you decide to have yourselfa merry little Christmas, youll make more memories tocherish, youll be a more valuable help to your family,and youll be in a good position to enter the New Year al-ready on a roll. Read on for her top take-care-of-you tips:

Make a list and check it twice. Realistically, you can fo-cus only on one or two big goals at a time, no matterhow adept you are at multitasking. Thats why Tomazinrecommends sitting down (right now!), deciding what ismost important to you this holiday season, and prioritiz-ing those things. If spending time with your family is atthe top of your list, for example, put them rst and con-sciously make sure that other things remain on the backburner. Or if eating well and maintaining your health is aprimary goal, plan out a strategy beforehand so that youwont be blindsided by buffet-table bounty. Most impor-tantly, remember that you cant do it al l.

Ill never forget the year I specically set aside time tospend with my mother, Tomazin recalls. She taught meto make the Italian cookies that she and her family hadalways enjoyed at this time of year. I couldnt possiblyput a price on learning to carry on this tradition, and thememories my mother and I made are certainly betterthan if we had gone shopping in one more store!

Give yourself the gift of health. When youre this busyand stressed, its easy to become run down and spreadyourself too thin. And on top of the strain that the holi

day bustle can bring, its also cold and u seasonsomake sure to take care of your physical needs. Tomazinrecommends getting in some light exercise, even if youcan work in only a short walk a few days a week. Also, besure to drink lots of water, eat healthy foods, and avoidgorging on treats at every opportunity. Lastly, make apoint to get enough sleep (DVR that late-night holidayspecial if you have to)! Tomazin promises that if you doall of these things, youll enter the New Year on a healthyfoot. And that means that you wont have to start alover on January 2nd and make a brand new set of loseweight and live healthier resolutions.

Go on a datewith yourself. We tend to be more or lessconstantly surrounded by other people during the holidays; after all, its a season devoted to being with theones you love! However, even when it comes to familyand friends, its possible to have too much of a goodthing. To make sure you dont become socially drainedmid-season; make a point to do something by yourselfevery now and then. Maybe its sitting down to enjoya cup of coffee in the middle of Christmas shopping, orgoing to see a romantic comedy without your kids. (Adinner with just your spouse can also serve this functionif youd rather not y solo.) When you unwind and takea breather, Tomazin promises, your perspective will stayclear and your stress wont become too overwhelming.

Staying SaneThisHoliday

Seasonby Marla Tomazin


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Together...

Lets Protect ThemThis Holiday Season, Adopt-A-Manatee

Call 1-800-432-JOIN (5646)savethemanatee.orgPhoto David Schrichte

Plan ahead. Everyone talks about how the holidayscatch them by surprise every year. In order to keepfrom being overwhelmed and overbooked in the com-ing weeks, Tomazin says that you need to look at yourcalendar right now. Start scheduling social engagementsas soon as you become aware of them, and give yourselfplenty of time to fulll your own responsibilities so thatyou arent frantically gluing tinsel onto your daughterspageant costume at 2:00 a.m. the day before her bigstage debut. This way, youll be able to enjoy seasonalevents instead of just getting through them.

Let yourself off the hook, and be okay with that. Unlessyoure Martha Stewart, youll never have a picture-per-fect holiday season. (Truthfully, most of us can identifymore with Clark Griswolds mishaps in National Lam-poons Christmas Vacation as the beloved character triesto create a good old-fashioned family Christmas.) Tosave your sanity, realize ahead of time that you mightforget to buy a gift for Great-Aunt Maude, that the dogmight break a few low-hanging Christmas ornaments,and that you might not be able to make all eight dozencookie recipes youve collected. Thats normal, Tomazinassures, so dont beat yourself up. Keep your focus onwhats really important and youll be less tense and har-riedas well as more resilient!Say no. Many of us have trouble saying no for a variety ofreasons: We dont want to let others down, we dont wantto be seen as weak, were afraid to refuse, etc. However,Tomazin points out that until you learn to say no whenyou need to, youll never be in the drivers seat of yourown life. Shes adamant that you dont have to do it all

nor should you. You dont have to chair every event, hostevery party, and buy every gift on your kids lists. AgainTomazin reminds, decide ahead of time whats most important to you and prioritize those things. Then you canfeel okay about saying no to some of the rest.

Give yourself a gift (or two). Chances are, youve alreadystarted shopping for some of the items on your gift listAs youre choosing the perfect presents for your spousekids, friends, and more, Tomazin reminds you not toforget yourself! Whether its an afternoon pedicure ora plush new robe to wear around the house during thechilly months, remember that its both okay and healthyto invest in yourself. This might even be the perfect op-portunity to buy that fabulous dress youve been eye-ingafter all, you can wear it to your and your spousescompany parties or cocktail hours. Spending a few dol-lars or minutes on yourself might seem like a relativelysmall thing, but Tomazin promises that it can make ahuge difference.

Ultimately, you dont have to completely overhaul theway you approach the holidays to savor the upcomingseason instead of feeling stressed by it, Tomazin concludes. By putting some prior thought into what yound most meaningful and important, and by acknowledging the importance of your own health and sanityyoull nd that this is once again the most wonderfutime of the year!


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Tiffany Blue Book 2014 bracelet

Tiffany Blue Book 2014 rings

Ziegfeld locket in sterling silver.From The Great Gatsby collection by Tiffany & Co.

Original creations, beautifully crafted byTiffany artisans with an exacting attention todetail. How each piece entails a signaturemoment in their life; that every wearer can tellyou their own unique story of every "Blue Box"moment.

Graceful and uncomplicated, these creationsdistill style to its very essence; they representthe attention to detail that makes for a fashionessential of enduring style. Every detail and

variation distinguish's Tiffany & Co 177 yearheritage as the premier jeweler of elegantsimplicity.

Tiffany & Co.Essence of Chic Sophistication

Tiffany T (from left): Square bracelet in 18 karatyellow gold, Cut-out cuff in 18 karat yellow goldwith white ceramic, Large Chain bracelet in 18 karatyellow gold.

www.tiffany.com


Tiffany Enchant Keys (clockwise from top): primrose kependant of diamonds in platinum and 18 karat rose golquatra heart pendant with pink and white diamonds platinum and 18 karat rose gold; primrose key pendaof diamonds in platinum; scallop key pendant with yelloand white diamonds in platinum and 18 karat gold.Chain sold separately.

AtlasWeave cuffs in 18 karat gold and sterling silve

Tiffany heart-shaped solitairediamond ring in platinum.

TIFFANY DIAMOND BRACELET AND EARRINGS

Tiffany diamond drop earrings and a diamond bracele

in platinum


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Photographyby:MichaelSimon

Rosie Huntington Whitely in a Tiffany Tsquare bracelet in 18 karat gold and aTiffany T cut-out cuff in 18 karat goldwith white ceramic


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By Photography Camilo GERMAIN

A feminine woman radiating charactenaturally chic and possessing her owunique style.


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Fashion & Style


4

Carrera y CarreraSculptural jewels of great

movement in which all the firmssavoir-faire is reflected.

Impressive work represented inrings, earrings, and pendantscrafted in yellow gold, yellowgold with diamonds, and white

gold with diamonds.

3

1

2

6

5

7

1.LOVE Bracelet in White and Yellow Gold with Diamonds 2.Emperatriz CascadaMedium Necklace in Yellow Gold, Amethyst and Diamonds 3.LOVE Necklace inYellow Gold and Pink Quartz 4. Emperatriz Cascada Maxi Ring in Yellow Gold,Amethyst and Diamonds 5.Emperatriz Bouquet Maxi Ring in Yellow Gold and PinkSapphires 6. Emperatriz Mini Ring in Yellow Gold and Diamonds 7.EmperatrizBouqet Mini Ring in Yellow and White Gold with Diamonds Page Photo.OliviaPalermo - Cervantes & Velzquez pieces

www.carreraycarrera.com


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Buddy Signature Double Wrap Leather Strap Watch, Black GoldNamed after Torys father, a vintage-inspired with single or double-wrapleather straps and textured and smooth cases

Reva Logo Leather Strap Watch, Navy GoldNamed after Torys mother, the Reva is dened by an iconidouble-T logo dial and comes in a full spectrum of colors

Izzie Clear Case Watch With Leather Strap, Orange GoldGraphic and modern, Izzie features a bold, clear square case inlaidwith geometric fretwork, a signature design element of Tory Burch

Tory Chronograph Bracelet WatchA classic, sporty style with a round case and a boldbracelet the epitome of tomboy chic

The very rstwatch collectionin history availablefrom this eponymousAmerican lifestyle brand.

A collection infused withsignature Tory Burch design ele-ments including decorative fretworkand geometric details, safano leather

straps and the iconic double-T logo, as wellas space on the back to engrave a personalmessage. Classic, graphic and colorful, it earnedthe prestigious Swiss Made craftsmanship label,which is governed by laws to ensure the highest

quality possible.

Fashion & Style

Limited Edition Robinson Bangle WatchA limited-edition style only 500 were produced the TorBurch 10-year anniversary watch is named after Torys parentBuddy and Reva Robinson

www.nordstrom.com

A Moment

in Time


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Sawyer Bangle WatchOne of Torys favorites, a limited-edition watch inspiredby a bracelet Torys grandmother often wore. Tory lovesthis piece because it works as a chic piece of jewelryand has utility



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Jaeger-LeCoultre

Fashion & Style

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J

g

Ever since the 16th century, ladies watches havedelighted in reinventing the rules of the game ofseduction: exploring the full spectrum from invisibleto dazzling and from concealment to revealment,while engaged in a perpetual quest to strike the

perfect balance between beauty, renement andtelling the time. Jaeger-LeCoultre has enriched thistradition by creating secret watches with covers,as well as swivelling and pivoting models, rings andpendants, covering a range of styles streatchingfrom the purity of Art Deco to the most expressiveoral motifs.

Radiating ultimate aesthetic appeal and supremeelegance, these creations unite the twin arts ofexceptional watchmaking and ne jewellery. Suchmasterpieces could only be created in the work-shops of the Manufacture that so fully masters thesubtle intricacies of mechanical perfection and the

most exquisitely delicate gem-setting techniques.

Over the centuries and in step with changing dress codes, womenhave determined the aesthetic of time and the ways in which itis worn. They have adopted all manner of innovations and horo-logical complications. They have combined beauty and perfection,thereby enabling watchmaking to draw nurture from the art of

jewellery and goldsmithing. Whether hung from a long sautoirnecklace, attached to the belt by a chtelaine chain, concealedwithin a brooch or a snuffbox, watches have displayed the mul-tiple, ever-changing and secret facets of their nature very muchlike women themselves. And when 18th and 19th century cus-toms held that ladies had no need to measure time or to enquireabout the time when in company, the dance of the hours wasdelicately cloaked in pearls and precious stones.

Jaeger-LeCoultre has always lavished special attention on feminine timepieces, in terms of both their aesthetic and their mechanism. In particular, this tradition dates back to the smallestround movements with an extremely small diameter, such as theLeCoultre Calibre 7HP created in the 1880s, and which equippedenamelled watches set with diamonds and pearls, generally wornaround the neck.

www.jaeger-lecoultre.com



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Most wine lovers ofen wonder about their lie choicesand try to figure out where they are going with theirobsession. Its true that most are guilty o overindul-gence at some point o time or the other. But what isomeone told you that these wine habits have actually

made people live longer due to resveratrol.

Resveratrol is a dual antioxidant (possesses antioxi-dant and anti-angiogenic properties) that preventsuture signs o aging and can also help to repairexisting lines/spots on your body and skin. Te use oresveratrol is believed to help slow the aging processand retain a timeless youthul appearance.

Vine Vera is a line o skin care products with the mainingredient resveratrol. So instead o having that oneglass o red wine each night to keep the doctor away try using the ollowing Vine Vera products that haveormulated resveratrol alongside other extraordinary

anti-aging ingredients into miracle ormulas or alltypes o skin.


Beauty & Care

WWW.VINEVERA.COM

Resveratrol Merlot Moisture Day Cream:This rich yet lightweightformula is quickly absorbed into the skin, leaving it feeling hydratedand replenished. This cream will complete your daily skincare regimen,keeping your skin soft and radiant looking all day.

Resveratrol Merlot Nourishing Night Cream:This ultra-soothingcream will restore the hydration that your skin loses throughout the day,relieving dryor rough skin caused by the days harshness. Formulated

with Shea Butter and Resveratrol, your skin will look more radiant bymorning.

Vine-Vera Cleansing Kit:The Vine Vera Merlot Collection Cleansing Kit comes witha Resveratrol Milk Cleanser and Resveratrol Balance Toner.

How To Use: Step 1)Apply a generous amount of the Resveratrol Milk Cleanser on acotton ball to remove impurities from the face and neck areas. Return the action untilyou have a clean cotton ball. Step 2)Soak a cotton ball in the Resveratrol BalanceToner to remove impurities and hydrate the face and neck areas. Repeat action asneeded. Both steps formulated for everyday use.


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HealthyHair

Skin

Whether quick and efcient or long and relaxing, 61 percent ofAmericans would rather give up brushing their teeth for a weekthan remove showering from their daily routines, according to arecent survey commissioned by Delta Faucet. While people mayrecognize the value of a steaming shower, they may not considerthe effects water temperature and beauty rituals have on thebody and mind.

Healthier hair, softer skin and less stress can be achieved by fol-lowing a few simple steps:

Glowing skin. Cold water can cause pores to tighten, making itdifcult to thoroughly clean skin. Conversely, hot water can dryout skin, causing it to become tight. To offer peace of mind andensure the temperature of the water owing from your showeror bathtub spout is right for you, Delta Faucet introducedTemp2O Technology a digital temperature display featuringLED color indicators to easily identify water temperature ranges.

Luxurious locks. Where cold water can reduce hair volume, hotwater can strip locks of natural oils, leaving hair dry and brittle.Most shampoos work best with a moderate water temperatureso be aware of hot versus cold when treating your hair.

Olive your new look. Whether harsh summer sun or cold, drywinters damaged, dehydrated hair can happen year round.Repairing distressed hair does not always mean you need tomake an appointment at the salon or stock up on expensive hairtreatments. Simply look in your kitchen cabinet. Olive oil addsmoisture and shine to lackluster hair, so treat it wet or dry ata fraction of the cost.

Turn up the volume. After a shower or bath, tousle your hairfrom root to crown with your ngertips as you blow-dry to createthe illusion of fuller hair. When strands are dry, give the rootsextra lift by back-combing undersides with a clean, dry tooth-brush. Rather than tearing at hair with a comb, the soft bristleswill grip and rough up strands just enough to maintain lift.

Relaxing fruit bath. After a tough day of sun exposure, stressand pollution a bath set at the appropriate temperature canhelp de-stress the body and mind. Start by running a warm bath

80 to 100 degrees with a half-gallon of milk and lavender oil,and rub pureed watermelon, a natural anti-inammatory, on theskin for a soothing nish.

Drink up. Weve all heard about the benets of drinking water and theyre true. Add a few slices of cucumber or mint leavesto a glass of ice water for a post bath or shower refresher. Skincare expert and research scientist Warren Wallo explains, Waterhelps ush toxins from your body and hydrates your system, forhealthy-looking skin and a soft, natural glow.

No matter what your beauty routine may be, the right showerand bathing temperatures make a difference.

www.deltafaucet.com


&

FAMILY FEATURES


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G.M. Collin skincare, Daily Ceramide Comfort Capsules a Daily CeramideComfort system is a replenishing and nourishing skin care supplement inpractical single dose capsules that protects the skin against environmentalelements and reduces the skin stress and irritation while improving hydrationIts sold for $95 at spas nationwide and select online retailers.

WWW.GMCOLLIN.COM


Amope Pedi Perfect Electronic Foot FileThe revolutionary new electronic le helps to remove rough, hard skin by gently exfoliating andbufng feet, revealing luxuriously smooth results after just one use. Featuring a micraluminaroller head with microabrasive particles and an ergonomically-designed shape, the Amope PediPerfect makes an at-home pedicure easier and faster than ever!

The Amope Pedi Perfect Electronic Foot File will be available at drugstores nationwide, including

Walmart, Target, CVS, Walgreens, Rite Aid, Amazon and Drugstore.com

Skin Care

Tip #1: Apply body lotion within three minutes of your shower. Skinloses water to radiator heat, dry air and hot water all day long, so itsimportant to replenish and balance moisture content after every shower.To seal in hydration, at (dont rub) skin with a towel and apply a pHbalanced moisturizer, like Sebamed Moisturizing Body Lotion, while skinis still damp.

Tip #2: Dont forget your day cream! Day cream is an essential prep step forgoing outside on a cold winter's day, because it creates a protective barrier from

harsh winter weather. Sebamed Anti-Dry Day Defence Cream uses the smoothingand soothing properties of avocado oil (with skin-related lipids, Vitamins A and E)help to protect sensitive, dry skin. The cream slides easily over the skin where it istotally absorbed, leaving no sticky traces or residue.

Tip #3: Bring in a heavy duty night cream to recover from summerdamage. Undo winter wind damage while you sleep by switching to arestorative night cream like Sebamed Anti-Dry Night Intensive Cream,which works to protect, smooth, calm and regenerate the skin withoutclogging pores. The intensive and rich properties stimulate the skin'sown renewal process overnight for fresher skin by morning.

Tip #4: Strengthen hands and nails with a healing balm. Leave yourchapped hands and hangnails behind by using a multi-tasking balmlike Sebamed Hand & Nail Balm, which uses keratin to strengthen nailsagainst breakage while also relieving dry skin. To retain maximummoisture, apply Sebamed Hand & Nail Balm and cover with moisturizinghand gloves for an easy overnight treatment.

Dry, aky, red and itchy skin is all too common during winter months,as the combination of dry indoor heat and harsh outdoor air disruptsthe natural pH balance of our skin. To keep skin smooth and soft thisseason, I recommend swapping your summer and fall regimens fora moisture-rich routine specically designed to treat and preventwinters worst skin symptoms. These easy tips will optimize your skinsprotective barrier to retain moisture during dry weather and repel

environmental irritants that exacerbate dry skin:


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Home & More

Charter Club Set of 4 Lace Chargers Gold

Martha Stewart Collection Harlow Dinnerware Collection

The Cellar Whiteware Words Set of 4 Stemless

Wine Glasses

Martha Stewart Collection Copper Accent 12 pc

Stainless Steel Cookware

The Cellar 3-Piece Large Square Salad Set

Macys is celebrating the holiday season with a wide variety of affordable and on-trendgifts that are sure to excite and enchant everyone on your holiday gift list. Whethershopping for fashionistas, foodies or techies, Macys carries top designers and productfor all your holiday gifting needs. Among Macys offerings for the holiday season is theretailers curated collection of Star Gifts, the secret to becoming the ultimate gift-giver,featuring favorite brands at the best prices.

The gift giving season can be a very busy time, so we aim to make the shoppingexperience stress-free through easily accessible gift ideas for everyone on your list,

said Susan Bertelsen, Group Vice President of Macys By Appointment. With locationnationwide and macys.com available 24 hours a day, we can help customers nd theirfavorite brands and designers at the most convenient time for them to shop.

Macy's has a variety of fun gift options that will make every room in the house merry and bright. For a touch opersonalization that every girl will appreciate, gift her withmonogrammed plates and mugs by Kate Spade New York

in bold colors and charming prints. Give the gift of resand relaxation with a Homedics shiatsu foot massager ornatural sounds spa, as well as plush bath robes and quiltsfrom Martha Stewart Collection. Add a little twinkle to thaspecial tree with this year's stunning ornaments from Waterford Crystal and Swarovski. Looking for a gift that wilplease just about anyone? The Keurig 2.0 and Bodum BistroFrench press will have your loved ones starting the morningoff right.

www.macys.com


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Lieutenant Governor | Jennifer Carroll


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Ninety-four years after womens suffrage in the United States,intelligent and well-educated females still battle stereotypes, dis-crimination and, sometimes, their own fears, when working inmale-dominated professions.

And there are still many of those! From the famously boys-clubcultures of Silicon Valley to construction and the automotive in-dustry, guys remain the standard in many industries that alsotend to pay better than female-dominated elds.

Sure, women face challenges, some of them pretty unpleasant,when theyre the minority in their chosen profession, says Jen-nifer Carroll, the rst female and rst black elected lieutenantgovernor of Florida under Gov. Rick Scott, and a retired U.S. Navylieutenant commander.

Carroll, who shares her experiences in her new autobiography,When You Get There, says what she learned in childhood and inthe military helped her to not only succeed, but to be strong andcondent through even the most difcult times.

When youre struggling, you never think youll be better off be-cause of it, particularly if youre a good person whos trying to dowell, she says. You learn to adjust and come out of these tryingtimes stronger and more prepared for whats truly intended foryou.

Here are some of her suggestions for women working in male-dominated companies and industries.

Dont neglect or fail to nurture family bonds they willsustain you through anything.

Carroll married Nolan Carroll while she was in the Navy, andraised three children and cared for her aging parents even as sherose through the ranks and then entered politics. Throughout, shemade sure family was her priority.

My husband has stayed true to the core through all the ups anddowns weve experienced, she says. Hes secure in who he iswhich has brought me a sense of strength and helped me ascendto whatever levels I chose.

Likewise, her children Nolan, Nyckie and Necho are staunchsupporters no matter what happens.

Through the most difcult times, their main concern has alwaysbeen, How is mommy feeling? Is she okay?

Have a deep and trusting faith in God.I believe God wil l always make a path through the storm. I believe you have to go through the storm to get to whats wait

ing on the other side and afterward, youlbe stronger and more capable of handlingwhatever comes, she says.

That faith, that God had a purpose for eventhe most seemingly unjust and unkind actions of others, helped Carroll when emotions including depression, anger and betrayal threatened to overwhelm.

You have to trust that and when you doyou dont allow yourself to engage in behaviors that conict with your values, shesays. You maintain your self-esteem, youself-respect, and the respect of those whoknow and love you.

Be a team player.Her 20 years in the military taught Carroll

whod been a loner as a child, the value ofbeing a good team player. Despite her difcult two years working as the second incommand to a governor who severely limited her role, Carroll persevered in working tosupport him, including pursuing votes andlegislation using her talents and the strongrelationships she had built as a legislator.

Some people might ask, Why did you keep trying to help himwhen it was clear he didnt want your help? It may appear futileif you focus only how things ended, she says.

But thats not her focus.

I can look back and be proud of what I was able to accomplishduring my time in ofce, she says. Just one example: As Chairwoman of Space Florida, I was instrumental in creating thousandsof new private sector, space and aerospace-related jobs. I helpedtransition Florida into a post-space shuttle era, so we could remain the space activity capital of the world. I managed a programthat enabled 15 new or growing aerospace-related programs tothrive. Theyll bring us nearly 2,000 jobs over the next ve years

Im very happy about what those accomplishments, and othersmean for my state.

What It Takes to Thrivein Male-Dominated Professions

Photographer Stacy Ferris

by Ginny Grimsley

www.jennifercarroll.com


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Small businesses have made a huge recovery since the eco-nomic crash in 2008 and thats good news for all of us. Sincewe account for 63 percent of new jobs, our success puts peopleback to work. That, in turn, helps us even more people withpaychecks buy stuff!

And heres more good news: The number of new businesseslaunching has grown each year since hitting a low in 2009. Onereport put it at 540,000 new businesses a month this year.

In hopes of contributing in my own small way, I thought Idshare my 5 Cs for building a business. These are the guidingprinciples Ive learned in the 24 years since I founded EMSI Pub-lic Relations. Through the ups and downs and all the mistakes,Ive found that if I keep my compass set on the 5 Cs, we alwaysmake it through to smoother waters.

What are the Cs?

CaringIt starts with caring enough about yourself and your dreams tostay committed to achieving your goals. (Giving up is never agood option!) You have to care enough about yourself to rmlybelieve that you deserve success and the good things that comewith it.

Just as important is caring about your staff and creating a posi-tive work environment for them. Protect their sanity from theclients who want to chew them up and from new hires who dontt in and hurt morale. Be supportive when stressful situationsarise in their lives outside of work. And ensure everyone has theknowledge and tools they need to be successful.

None of us gets far at all if we dont care about our customers.Give them the best exchange possible for their money; deneexpectations so that they understand the end product you aredelivering and for which they are paying. Be willing to listento their concerns, take responsibility for mistakes, and correctthem.

CourageThirty years ago, I probably would never have said it takescourage to lead a small business, but without it, I assure you,youll fail. There are dragons and quicksand and dark woodsall around. Youll nd them in the day-to-day problems, the ob -stacles you didnt see lying in wait, the risks you must take, andthe stresses involved with honoring your obligations to everyoneworking with and for you.

Trust me, your courage will grow every time you push your fear

behind you and deal with what frightens you. Which will alsohelp you build condence.

ConfdenceThink of the many challenges youve faced in your life, and themany times youve overcome them. Bring that condence toyour business. Believing that you can reach for and achieve yourshort- and long-term goals is essential to getting you there.

CompetenceCompetence comes from knowledge and experience. Hone it bystaying up on the trends and disruptions in your industry. One ofthe most important roles a CEO plays is as the visionary for hisor her company. That means you cant, and shouldnt, take on

jobs within your company for which youre not qualied. Youllmake yourself miserable and your business will suffer. Hire an

accountant to handle the nancials. Get marketing help if thatsnot your thing.

As for employees, take the time to hire competent people whoyoull trust in their jobs and then trust them!

CommitmentStay dedicated to your goals no matter how difcult that be-comes. That may mean taking painful measures, as it did for meafter the 9/11 terrorist attacks put the brakes on the economy.There came a point for my business when all hope looked lost.I had to make drastic cuts, including letting go beloved em-ployees. For more than a year, I ramped up marketing efforts,diversied our services, and took other steps to get the businessout of the red. In 2005, I succeeded and it has been upwardand onward ever since.

Building my business has been one of the most rewarding expe -riences in my life. I get a lot of pleasure from helping our clientsmeet their goals. I enjoy coming to work and spending time withthe team Im blessed to call part of the family. We laugh loudlyand often!

If youve recently launched a new business, know that youllencounter challenges. Dont panic! Remember the 5 Cs andforge ahead with caring, courage, condence, competence andcommitment.


By Marsha Friedman

About Marsha FriedmanMarsha Friedman is a public relations expert with 25 years experience developing publicity strategies for celebrities, corpora-tions and media newcomers alike. Using the proprietary system she created as founder and CEO of EMSI Public Relations, anaward-winning national agency, she secures thousands of top-tier media placements annually for her clients. The former seniorvice president for marketing at the American Economic Council, Marsha is a sought-after advisor on PR issues and strategies.She shares her knowledge in her Amazon best-selling book, Celebritize Yourself, and as a popular speaker at organizationsaround the country.

for Building a Successful Business5 Cs

www.emsincorporated.com


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3# FIND OUT WHAT FIRES YOU UP

There are a lot of things that we need to or should do,but that doesn't mean we do them. So I want you totry on the following sentences, simply add what youwant to be able to do at the end.

For example, if you want to go to the gym every dayat 6pm for an hour, try these on. Say them out loud:

I should go to the gym I need to go to the gym Ihave to go to the gym I'd better go to the gym

I could go to the gym I can go to the gym I will goto the gym I'm going to the gym

Do this a few times and notice which one creates thestrongest feeling within you, like you want to go do it.

You've just unlocked your personal motivational lan-

guage. Make sure you use it from now on!

4# IMAGINE YOURSELF SUCCEEDING

One of the main functions of the brain is to prove itselfright. So, whatever you focus on is magnied, as thebrain thinks it is an objective of yours. Also, the braindoesn't know the difference between a vividly imag-ined memory and reality. This is why if you want to dosomething, it's vital you imagine yourself doing it likethis (read this resource fully before you do it):

Think of yourself doing the thing you want to do, train-ing in the gym, or whatever. When you think about ityou may notice the thought to be at a certain distancefrom you, a certain size, and in a certain place. Justmake sure you see yourself in it, looking happy, posi-tive and really enjoying what you are doing.

Now, imagine the thought getting bigger and biggeruntil it's almost panoramic. Make sure it's big, boldand colorful, maybe add some sound to it, and noticehow good you feel.

Now, imagine you can oat outside of your body andinto yourself in the image, so you can see throughyour eyes, hear through your ears and feel how goodit feels to be doing what you are doing and loving ittoo! Intensify everything even more, so the colors arebrighter, the sounds louder and the feelings stronger.

Now, tell yourself in your most motivating voice "GoFor It!"

Now, take a deep breath through the nose and mag-nify the feelings so you feel even more motivated!

Repeat 3 times, rst sitting down, and then standingup, and notice how you feel even more motivated!

It's vital that you build a propulsion system that makes you feelgood and look forward to doing the things you want to do, so thatyou want to do them more and more. This is how you get to buildup new more useful habits to last you a lifetime.

I've just shared 4 motivational strategies with you, that when youuse them, they will help you get more stuff done and achieve

more, faster. They can be applied in any area of your life. Thesestrategies have helped transform some of my clients from couchpotatoes into tness freaks, so good luck to you!


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The gulf coast area of Sarasota/Bradenton may be renowned forbeaches and balmy weather, but many would not be surprised toknow that it includes an array of fun and educational areas thatcan defy the imagination. The Bishop Planetarium at the SouthFlorida Museum is, by far, one of the must-go-to highlights. Thereis so much to see and do at the museum, that we have createdtwo articles for you and will include the South Florida Museumand Parker Manatee Aquarium in the second article. The planetar-ium offers residents and visitors alike the chance to participate insome of the highest quality, 3-D simulation, multi-media adven-tures, with the latest high tech audio and visual presentations.One visit to the Bishop Planetarium is guaranteed to give you that

wow experience and you will be returning for more.

As part of the incredible South Florida Museum, the Bishop Plan-etarium is the areas premier astronomy and educational facility.Located on 10th Street in Bradenton, FL, the theatre is a fulldome, using the Digistar system and incorporates unidirectionalstadium style seating with a 25,000 watt Dolby 5.1 digital sur -round sound system. What this means is that you walk throughthe doors and are immediately transported to a 3-D simulation HDviewing and sound extravaganza.

Using the specially designed software, the Bishop Planetariumcan bring astronomy and educational programs that incorporateprojectors to literally- take you on a journey through the stars.

You can start with an overhead, birds-eye view of the rooftopsof our area and before you know it, you are traveling out to the

state, and then the country, then to earth itself and the galaxyThe vision of the stars are crisp and sparkling as you trek throughplanets, see the places where the stars are born and witness astar going nova. From the moment that you sit down, you feeas if you are traveling through space and time, in your own personal ship; seeing the beauty of our planet and gazing into theimmense depth of the universe.

Prepare to be

WOWED

By Karen Sulprizio

!


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Jeff Rodgers, Bishop Planetarium Director is concentrically fo-cused to bring the best programs and presentations that cancompete with some of the large planetariums in the country. Thesoftware is being consistently updated and with the use of satel-lite data, through Bing and OnTerra views, each person can havetheir own intimate touch with our planet, stars and even the uni-verse. There are shows throughout the week and weekend, andhave included such notables as: Perfect Little Planet, Passportto the Universe, Life: A Cosmic Story, and weekends only: LiveStar Talk.The planetarium theatre brings an enormous benet as host tolms, live music, lectures and digital art presen-tations. The ever changing calendar has some-thing new and adventurous every month, fromthe Rock Hall of Fame to the Perfect Little Planet.There is variety, intrigue and an enticement thatcan appeal to all ages, expanding the senses andthe imagination.

The Bishop Planetarium is an integral componentof the South Florida Museum, whose missionstatement is: To engage and inspire learners ofall ages; we protect, interpret and communicatescientic and cultural knowledge of Florida, theworld, and our universe. As such, they use theirresources to include expansion for programs tothe community. Educational outreach has been ahigh priority and there are class visits for presentations for manyof the local schools. Jeff Rodgers, however, doesnt stop there;as Director of Education, he has specially designed instructionalcourses that are taught in collaboration with various local orga-nizations, including: Longboat Key Education Center, The PierianSprings Academy and University of South Floridas Lifelong Learn-

ing Academy. Jeff has the ability to captivate an audience andlaunch interest into every topic, which can include both spacerelated as well as historic Florida. In addition to external classes,they also offer home school courses that are co-taught by JeffRodgers and Samantha Sprague, the Museums Curator of Educa-tion. The curriculum combines group discussions, classroom ac-tivities and an extensive use of the planetarium.

There is an entire team at the South Florida Museum that workstogether to form a cohesive group with focus on bringing thevery best to the community. Each year, kids from the area canattend the Summer Camp, which would make even adults envi-ous. There is always a segment set aside in the program for kidsto explore the galaxy and stars. The Museum staff coordinatesuniquely designed Family Nights with programs for families to

explore the entire Museum and engage with everything from lmsand live performances to exploring the entire Museum. There arealso live performances as well as presentations, with titles suchas: Live Star Talk 360 SpacePark and Rock Hall of Fame. Ianyone is interested, they have an array of volunteers to workwith the staff to help with tours and special presentations.

There is never a dull moment at the Bishop Planetarium as theyare ever changing and expanding their selections. Whether it isexperimenting with the latest 3-D scanners to examine and thenproject some of the smallest objects and magnify for a clear viewon the wide dome, to keeping up with latest space exploration

projects and technologies, the Bishop Planetarium continues to bring intense excitement andenjoyment for both mature and young alike.

The South Florida Museum includes the BishopPlanetarium and the Parker Manatee Aquarium

All are located at 201 10th Street West, Braden

ton, Florida. Admission is: Free if you are partof the Members of the Museum Friends Program$18 for adults, $16 for Seniors 65 and over, $14for children ages 4-12, Children 3 and underare free with a paying adult. Active military andteachers have free admission (with conrmedID). The rst Saturday of most months the admission is half price after 4 pm (Family Night)and there are group rates that can be arranged

The days and hours of operation are: Open 7 days a week January through April and the month of July. Mon thru Sat. 10 AM to5 pm, Sundays 12 noon to 5 pm. All other months: open 6 days aweek: Tues thru Sat 10 AM to 5 pm, Sundays from 12 noon to 5pm. Closed Mondays during the months of May, June and Augustthrough December.

This is one place that you are guaranteed to have an experiencelike no other. We will see you there!

www.southoridamuseum.org

PhotoscourtesyofSouthFloridaMuseum


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Perfect

SpotWelcome to a new era, for the professional on the go. A meet -ing place for entrepreneurs, businesses, personal lunches or justgrabbing a quick bite to eat. Panera Bread has become one of thecoolest places to spend time with your friends, have great conver-sations while your meal is being prepared. With a fresh, serving

of a wide variety of daily specials such as their You Pick Twocombination special to side orders such as soups and sandwiches.Panera Bread has become one of the premier Caf bakeries in theSouthwest Florida area with easy access to the Internet. With itsdiverse atmosphere at any given time you can nd business meet-ings taking place or couples engaging in close conversations aswell as college students studying for exams. Its the home ofceaway from home where you can plan out your business strategiesand daily work tasks. With many convenient locations throughoutour coast, and extended hours, families can enjoy dinner awayfrom home as well as a healthy meal together.

Imagine waking up in the morning and after a fast start workout,heading over to Panera Bread and indulging in a variety of healthymenu choices of fresh baked goods made from the nest all natu-

ral ingredients. Health conscience enthusiasts may also enjoy avariety of freshly prepared salads or an organic and all-naturalmeal with no trans-fat while keeping their diet on target. Visual-ize starting off your day with a cup of fresh brewed coffee, cap -puccino or tea along with reading your favorite book or magazine.Just envision being in an atmosphere which allows you to engagein a casual conversation with your friends, or to meet new peoplefrom all walks of life. Not only is it a caf of Internet and socialnetworking but Panera Bread offers patrons the opportunity toparley and exchange business cards, ideas and information thatconnects you to new business prospects.

The Panera brand has grown over time because of the custome

service and great food provided and served by its staff. I spenthe last several weeks meeting colleagues preparing for the nexissue of Focus of SWFL, visiting several locations so that we couldget an up close and personal feeling of the caf. It made our business meetings and collaboration less stressful due to the quieand relaxing atmosphere. Panera is also customer friendly and ialways thinking about the convenience of its patrons. The Panera2.0 allows customers to order meals via mobile device to expeditewaiting on line, this as well as its use of only organic food with noantibiotics is why Panera Bread is the choice for healthy meals andgreat atmosphere. With a comfortable and inviting environmentgreat food and fresh goodies Panera Bread has become the cafcultural phenomenon.

www.panerabread.com

PhotocourtesyofPaneraBread

By Christina White


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www.PANDORAHeartsofToday.com

Whether its the busy mother who spends her weekend volunteeringat a local womens shelter or the young girl raising money for hungrychildren thousands of miles away with her lemonade stand womenthat do good deeds are everywhere.

In fact, according to the Bureau of Labor Statistics, women continueto volunteer more often than men across every age group and edu-cational level. With so many devoting their time and energy to givingback, its easy to nd and learn from the many female mentors hard

at work in your own community.Recognizing remarkable womenIn a global initiative to celebrate the seless work everyday women dowithin their communities and around the world to improve the liveli-hood of others, PANDORA Jewelry has launched Hearts of Today. Theprogram allows the brand to support a variety of charitable causesthat are important to women. PANDORA will honor eight women whoare actively doing work to impact change with a monetary donationto help the organization with which they are working.

Historical ly, our charitable efforts have been focused primarily onbreast cancer awareness, but we know there are so many other issuesthat are equally as important to women, said Andrea Alvey, memberof PANDORA A/S Board of Directors. Through this program, we arenow able to nancially support the causes that our consumers arepassionate about.

Those semi-nalists will be chosen by a group of ve remarkablewomen leaders whose individual resumes boast an impressive list ofphilanthropic work, from there, the public will vote and the top eightentries will receive $25,000 for their charity..

Tips to get you givingWhile the enormous generosity of an accomplished philanthropistmay seem inconceivable in your own life, there are countless ways togive back. Here are a few ways to offer your time and talents for thegood of your community and beyond.

Start smallTaking on a volunteering opportunity can be daunting especiallywith so many charitable groups to choose from. While other obliga-tions may keep you from giving as much time as youd like, rememberthat every hour you can give is appreciated by everyone involved.

Look locallyA great place to start the search for volunteer opportunities is in yourown back yard. From the animal shelter down the street to the localfood pantry, helping out in your area strengthens community involve -ment and also helps you meet others and build contacts that couldhelp you down the line. Check out the many online resources availablethat t potential volunteers with opportunities that exist in their areas,such as volunteermatch.org, volunteer.gov and serve.gov, as well asmany others.

Find meaningful jobsBe sure to take some time to think about your own personal inter -ests and hobbies before searching for volunteer opportunities. Do youhave any social issues that you feel passionately about? While yourdaytime job may not allow you to pursue such passions, a volunteerposition may be the ticket.

Make it a group effortDo you have friends and family members who share the same interests and willingness to help others? If you do, gather them up for oneof the many opportunities that exist for groups. This not only alloweach member to experience the gift of volunteer work, it also buildcamaraderie among the group.

Balance your obligations

While you may wish to jump into your new endeavor right away, besure to review your schedule carefully before overcommitting yourself. Many organizations will allow you to work a limited schedule andgradually build more hours over time until you are more comfortableor available.

The Many Ways to VolunteerThe opportunities to give are endless. Here are some of the waysyou can get involved through charitable organizations that supporwomen and children.

Special donationsHere are some ways you can help out with charitable donations:

Hair:For children suffering from long-term hair loss due to illness, adonation of hair is turned into a prosthetic, helping to restore condence and a sense of normalcy.

Wedding dress:A donation of your special gown can help out anumber of organizations. Some donated gowns are sold again withproceeds helping those with cancer and other illnesses. Others canbe donated to help military brides have the wedding of their dreams

Business attire:Work appropriate clothing, footwear and accessories can be donated to groups who work directly with women lookingto enter the workforce.

Volunteer opportunitiesThere are many ways to put your time and talents to use helpingthose in need. Here are a few organizations you can contribute to:

Embracing accomplishment: Help provide young, grade schoolaged girls with the opportunity to learn life lessons and encouragephysical activity by training for a 5K race event.

Become a mentor:By volunteering to read, tutor or mentor, you cahelp children of all ages be more focused in school, which can help inthe classroom and beyond.

Helping families:Some non-prot groups work to help single momget the resources, workplace skills and training needed to provide fotheir children.

FAMILY FEATURES


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Print - Web - MobileRead Us Everywhere


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journeyA

through

historyBy Karen Sulprizio


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Where else can you go to one place to tour through thehistory of Florida, see the oldest Manatee in the world andtake a trip through the stars at a high tech, 3-D simulationplanetarium? The South Florida Museum brings all threeof these enticing experiences and there isnt a kid or adultaround that will be able to resist the excitement. There is somuch to see and do that we have created two articles: onefor the Bishop Planetarium and this one, for the museumand Parker Manatee Aquarium. A single trip to the SouthFlorida Museum offers you the captivating history of Floridathrough fossils and archeological nds and then whisks youto visit Snooty the beloved Manatee. Once touched bythe museum and aquarium, you not only have a visit, butyou create memories that stay for a lifetime.

The rst thing that you notice when you enter the SouthFlorida Museum is the very warm and welcoming atmo-sphere. Unlike other huge venues, this is a very personalplace, designed to give you the feeling of an invited friend.

As you tour through the various areas, you go from thepast to the present and then to the future. Every sectionis arranged to bring a personal experience, addressing theantiquities of our area of Florida as well as some of todaysmost important environmental issues and topics.

We will start with the museum, which is the largest culturalhistory and natural museum on the gulf coast of Florida.The museum interprets everything from the Pleistoceneera to the present and includes fossil evidence from someof Floridas earliest mammals and marine species. There

is a Montague Tallant collection of artifacts that representprehistoric as well as post-contact archeology; each piecetaking you back into Floridas past. The collection of exhibitscover local maritime traditions, early 20th-century medicalpractices and even the exploration of the New World by theSpanish. A spectacular must-see is the Spanish Plaza whichfeatures full-scale replicas of a manor house from the 16thcentury, chapel and the birthplace of the renowned conquis-tador, Hernando DeSoto. The Environmental Wing has beenset aside to bring attention to the Florida ecology and thebio-diversity in the Pine Uplands and Riverine Galleries. Themuseum participates as a host to traveling exhibits bringinginformational and educational connections to the communityto see, that would otherwise not be available.

Sharing and educational outreach are a high priority at theSouth Florida Museum. Jeff Rodgers is the Director of Edu-cation and working with his incredible staff and volunteers,they have teamed up to offer an array of programs. Fromschool eld trips, to learning resources, and even specializedlectures and home school projects, you are in awe of all ofthe opportunities for learning and fun. This also includesa Summer Camp for kids entering grades 2 through 5 as

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well as the newly added Middle School Science Camp forchildren in grades 6-8. The projects at the Summer Campinclude everything from the study of our coral reefs, examin-ing creatures under microscopes and even extra-solar andexo-planets. The camp is enough to make any adult enviousto be a kid again.

The museum also has special programs though out themonth to invite and entice. At the think + drink (science)get together, every second Wednesday of the month, theBishop Planetarium is transformed from 7 to 9 pm into a

relaxed, informal setting for people to grab a glass of wine, abeer or soft drinks and talk about science, and a presentationby an expert du jour. Family Night is on the rst Saturdayof most months, with an ever-changing list of events. Youcan watch a family-friendly lm, a live performance or even ascavenger hunt. On the 4th Wednesday of every month youcan attend a monthly star talk at 7 pm at the planetariumcalled Stelliferous Live and you cant miss the weekly FilmFridays at 6 pm. There are so many adventures, that youneed to keep checking their website calendar to keep up andto see what programs are being presented.

The Parker Manatee Aquarium was designed to be home toup to three adult manatees. Holding almost 60,000 gallonsof water, including a medical pool, it allows manatees tomaintain natural feeding behaviors. The exhibit area assistsin educating the public about manatees and has both anabove and below water viewing area. Working closely withthe U.S. Fish and Wildlife as well as the critical care hospi-tals for manatees, the Parker Manatee Aquarium is a secondstage facility for rehabilitation, giving injured manatees atemporary home for treatment before they are released backinto the wild. Of all of the beauty that can be seen at theaquarium, the most popular is Snooty. Born in 1948 andknown as the oldest manatee in the world, Snooty has beena favorite for multiple generations of fans. He even has hisown Snooty cam where friends from all over the world canwatch him online through the museums website! He hasshared his aquarium home with as many as 28 manatees,and you cant blame him for being relieved when the ener-getic young pool-mates leave. Snooty is the ambassador

for manatees and other endangered species and has beenpart of training with both Mote Marine Laboratory and NewCollege staff. To say that Snooty is the darling of the mu -seum, is an understatement. His most recent birthday wascelebrated with such fanfare that he appeared in Facebookfeeds and Twitter tweets.

The South Florida Museum is a personal visit to spend sometime with friends and family and an opportunity to learnabout the incredible beauty, history and charm of our area ofFlorida. This is truly a location of enchantment and is guar-anteed to have everyone smiling and laughing.

The South Florida Museum includes the Bishop Planetariumand the Parker Manatee Aquarium. All are located at 201

10th Street West, Bradenton, Florida. Admission is: Free ifyou are part of the Members of the Museum Friends Pro-gram, $18 for adults, $16 for Seniors 65 and over, $14 forchildren ages 4-12, Children 3 and under are free with apaying adult. Active military and teachers have free admis-sion (with conrmed ID). The rst Saturday of most monthsthe admission is half price after 4 pm (Family Night), andthere are group rates that can be arranged. The days andhours of operation are: Open 7 days a week January through

April and the month of July. Mon thru Sat. 10 AM to 5 pm,Sundays 12 noon to 5 pm. All other months: open 6 days aweek: Tues thru Sat 10 AM to 5 pm, Sundays from 12 noonto 5 pm. Closed Mondays during the months of May, Juneand August through December.



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fficiencyis keyBy Scott BlackE


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Business air travel has become more popular over the past few years, due toour increasing need within our global marketplace. Whether you engage in airtravel for business, touring, visiting family or other purposes, it has becomea more pleasurable experience for many. Not only for large corporations and

high net-worth individuals, but small and mid-size companies willing to meetthe business demand. Gulfstream, an award winning company with over 50years in the jet market, will be releasing its new super mid-size business jet;the G280, aimed at providing best in class performance in business aviation.

What makes the G280 such an improvement? Its what you expect from asuper mid-size luxury jet; speed, range, safety and comfort. From an altitudeof 43,000 feet covering 3,682 nautical miles, speed of Mach 0.80, from DullesInternational in Washington D.C. to Geneva in 7 hours and 47 minutes is justone example of the exceptional qualities of the G280. How about traveling atMach 0.80 from Dallas to Washington D.C. for a total ight of 2 hours and 20minutes, landing with NBAA IFR reserves? Lets leave from Paris Le BourgetAirport for a meeting in White Plains, New York at Mach 0.80 with air time asquick as 7 hours and 40 minutes? All dependant on ight conditions. Theseimprovements are in part to a new high-speed wing design and HoneywellHTF7250G engines improving the G280s fuel efciency. Giving the G280 ashorter balanced eld length of 4,750 feet, allows the G280 the ability to landand take off from many air elds.

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Within the cockpit, Gulfstream brings a proven philosophyfrom Gulfstream's large-cabin aircraft to the super mid-size G280, the PlaneView280; improved safety throughreduced pilot workload and improved situational aware-ness. With the optional HUD II and Enhanced Vision Sys-tems (EVS II), which can be used during low visibility, andadditional part of the system which includes auto-brakingto enhance safety and improve brake wear and tear, theG280 is top at its game. This is the rst to be done in theindustry.

Within this class of aircraft, you would most likely expectthe same large and comfortable cabins, which sometimescomes at the sacrice of other items. Not so with theG280. You get large windows; which reduce fatigue andprovide a very comfortable environment, a large galley;to indulge yourself while in ight, and easy access to bag-gage.

Many are willing to spend opulent amounts to ensure thattheir private jets will satisfy various personal and businessrequirements, such as luxurious interior. The demand forindustry aircraft interiors with technological advances hasbeen met as a result of the G280. It has room for up to tenpassengers in two seating areas, and the most spaciousbusiness cabin in its class. The aircraft allows you and

your team one of the most comfortable seating areas tocomplete whatever task you may have at hand. The G280offers corporations, government entities and private in-dividuals world-class interior quality at the very highestlevel.

Gulfstream has been a company that has been receptiveto the needs of its clients. For example, the company hasincluded an all-new Gulfstream Cabin Management Sys-tem to meet the needs of the business traveler. If youare familiar with using an iPod, then you can easily usethis system, giving you the ability to control every optionfrom monitors, temperature, lights and more, from yourngertips. You have the convenience of creating your ownight experience.

Need to send important documents or relay vital information? Consider it done. Whether you wish to work, sleepdine, or just relax, you can download the GMS software toyour device and it will sync with your device. Using intuitive screens and menus, you can set and save preferenc-es for a particular ight. What is really amazing about thissystem is that it allows each passenger the same controlIt works by being synced to any of the seats within theaircrafts oor plan, ensuring privacy for yers.

A truly innovative system for travel, making your every

wish its command, the Gulfstream G280 has many im-provements within its class by combining improved fueefciency, speed, technological advances, room, andmaintainability. With its lower operating cost, I may haveto say, the G stands for Green for Gulfstreams newsuper mid-size jet. No matter how fast you get there, Gulfstreams G280 will make sure youll be quite revitalized asyou approach your destination.

It offers the largest cabin, ies farther and uses less runway. In fact, it ies farther, faster and

uses less fuel than the G200 it replaces. The G280 will offer unsurpassed mission exibility

for a business jet of this size. said Larry Flynn, president, Gulfstream.


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image of a skyscraper. A specially developed Bespoke clock ex-tends the theme to the front of the car. For the rst time in themarques history, a rotating bezel expressing 24 of the great citiesof the world and their time zones Paris included adorns thecentral console of a Rolls-Royce motor car.

An exterior hue, Darkest Tungsten, inspired by city skylines n-ishes the exterior surfaces of the motor car on display in Paris.However, as afforded to any Rolls-Royce customer, the full paletteof 44,000 colours is available to those commissioning a PhantomMetropolitan Collection motor car. Should that not be enough, themarques Bespoke craftspeople will create a perfect match of anycolour or object a customer may wish to replicate. The exterior iscompleted with a hand-applied coachline that depicts an abstractsilhouette of modern skyscrapers.

This is the latest in a line of remarkable, individual Bespoke masterpieces. 2014 has seen such highlights as the Phantom Drophead Coup Waterspeed Collection that paid tribute to Sir DonaldCampbells record-breaking achievements and the Pinnacle TravePhantom that made its debut at the Beijing Auto Show. These limited Collections serve to inspire customers, with record levels oBespoke demand reported in September 2014. Nearly every Phantom across the globe, 90% of Wraith and 80% of Ghost familymotor cars were commissioned by customers with some elemenof Bespoke design. With an unparalleled scope for personalisation, Bespoke is very much the jewel in the crown of Rolls-RoyceMotor

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