cheater’s guide to living to 100 · 4/5/2015 · in stairlifts the most trusted name in the...

LIVING TO 100C H E A T E R ’ S G U I D E T O

THESE PEOPLE ARE PRACTICING TWO LONGEVITY BOOSTERS RIGHT NOW. CAN YOU NAME THEM?

Regular walks and

social connection keep

this California Blue Zones

group happy and healthy.

S U N DAY, A P R I L 5 , 2 0 1 5 | PA RA D E .CO M

03182015153732

© PARADE Publications 2015. All rights reserved.

2 | APRIL 5, 2015

WALTER SCOTT’S

What has Damian Lewis been doing since his

character was killed off on Homeland?

—Siobhan M., Cicero, Ill.

A: Lewis, 44, has joined the impressive list of actors who have played Henry VIII. The much-storied king, whom he plays in the BBC Masterpiece production of Wolf Hall premiering tonight on PBS, “was tremendously proud of his calf muscles,” jokes Lewis. “He lorded it over Philip the Fair of France.” His own muscles, says the actor, “are not that good—which is why they put me in thigh-length boots to stop my pale, skinny, English, white legs from poking out.”

LA

WL

ES

S B

Y J

ES

SE

GR

AN

T/W

IRE

IMA

GE

/GE

TT

Y I

MA

GE

S;

MO

SS

BY

FR

AN

K O

CK

EN

FE

LS

3/A

MC

; L

EW

IS/W

OL

F H

AL

L B

Y G

ILE

S K

EY

TE

/BB

C P

ICT

UR

ES

; L

EW

IS B

Y M

IKE

MA

RS

LA

ND

/WIR

EIM

AG

E/G

ET

TY

IM

AG

ES

; C

LA

RK

SO

N &

WIL

DE

BY

PA

PH

OT

OS

/LA

ND

OV

; B

EYO

NC

E B

Y E

PA

/MIC

HA

EL

NE

LS

ON

/L

AN

DO

V;

BR

IDG

ES

BY

RO

BE

RT

PIT

TS

/LA

ND

OV

; S

CH

WA

RZ

EN

EG

GE

R B

Y A

I W

IRE

/IZ

UM

I H

AS

EG

AW

A/L

AN

DO

V

OLIVIA WILDE The Lazarus Effect

Currently in theaters

SCRABBLE

ARNOLD SCHWARZENEGGER

Terminator Genisys

Opens July 1

CHESS

BEYONCÉ“Partition”

CONNECT FOUR

JEFF BRIDGESThe Little Prince

Release TBD

PASS THE PIGS

KELLY CLARKSON “Invincible”

BOGGLE

Q: I have been a fan of

Lucy Lawless since her

Xena days. Does she have

anything coming up?

—Vesna P.,

New Orleans, La.

A: Lawless, 47, who is famous for the costume dramas Xena: Warrior

Princess and Spartacus, is heading back to the 17th century as Countess Marburg, one of the last survivors of a legendary line of ancient German witches, on Salem. The series begins its second season tonight on WGN. Of her costumes this time around she says: “Holy cow! Corsets are hard work. But they certainly help define a character.”

Q

APRIL 5, 2015

SCRABBLE

WALTER SCOTT ASKS...

ELISABETHMOSSThe � ve-time Emmy Award nominee, 32, says goodbye to her character, Peggy Olson, when AMC’s hit series Mad Men begins air-ing its � nal episodes tonight. (For an interview with show creator Ma� hew Weiner, see page 4.)

Has Peggy evolved

over the seasons? “So much. A lot of it is by virtue of her age, going from 20 to 30. She wasn’t a fully formed person when we started, and now she’s become the person she’ll probably be for much the rest of her life.”

What lesson did you

learn from your time

on Mad Men? “Follow your heart and trust your instincts. You don’t know what’s going to work; you

don’t know what people are going to respond to. You just have to do what

you like and what you think you would watch.”

What do you miss the most now

that you’ve fi nished fi lming? “The character of Peggy. I still see [the other actors]. They will always be

in my life. But the character will never be in my life

again, so I think that not getting to play her

anymore is what I miss the most.”

You followed up

Mad Men with a

turn on Broadway

in The Heidi Chroni-

cles. Why theater?

“I think theater is a dis-cipline, like running a marathon, mentally and physically—and marathons make you stronger. It helps to push you as an actor.”

Email your questions for Walter Scott to [email protected]

Games Celebrities Play Parker Brothers is celebrating

the 80th birthday of its iconic board game Monopoly with the release of a special commemorative edition, as well as a new syndicated TV game show,

Monopoly Millionaire’s Club. We asked several stars what other games they love to play.

character.”

PASS THE PIGS

03182015153941 Approved with warnings


Perfect Choice HD™ is simple to use, hard to see and easy to afford…

Invention of the YearPERSONAL SOUND AMPLIFICATION PRODUCTS (PSAPs)

Call toll free now for

the lowest price ever.

1-877-788-5820 Please mention promotional code 100028.

1998 Ruffin Mill Road,

Colonial Heights, VA 23834

WEIGHT

SOUND QUALITY

FITTING REQUIRED?

ONE-ON-ONE SETUP

RETURN POLICY

Less than 1 ounce

Excellent: Optimized for speech

No

Free

60 Days

Personal Sound Amplifcation Products use advanced digital processing to amplify the frequencies of human speech. Thanks to the efforts of a doctor who leads a renowned hearing institute, this product is manufactured in an effcient production process that enables us to make it available at an affordable price. The unit is small and lightweight enough to hide behind your ear... only you’ll know you have it on. It’s comfortable and won’t make you feel like you have something stuck in your ear. It provides high quality audio so soft sounds and distant conversations will be easier to understand. Need an extra volume boost? Try Perfect Choice HD™ for yourself with our exclusive home trial.

THEY’RE NOT HEARING AIDS

81016

ADVERTISEMENT


4 | APRIL 5, 2015

How did it feel on the set the fi nal day of shooting last July? “It was very emotional. Maybe because I’m a dad, I kind of tried to hold it together. � e actors and people hung out and waited for everybody’s last moment. � ere were a lot of photos being taken and a lot of speeches. And Jon Hamm was the last shot and the last word. By the time he did his last shot and talked to the crew, we must have had 300-something people on the set.”

How do you want the fans to feel when the show’s over? “Satisfi ed. And I have no con-trol over that, because I’m a

longtime viewer of television and there’s something about [a show] ending that is unsatis-fying, no matter what. I do think that we were very con-scious of leaving everybody in a place that we thought gives the audience some clarity.”

Do you want viewers to be surprised, shocked or stunned? “Oh, all of that.”

Do you consider Don Draper an anti-hero, a hero or some-where between? “Sometimes heroes look like Robert Red-ford and sometimes they look like Dustin Hoff man. I don’t consider Don a traditional anti-hero. I don’t think Don

BY

JO

HN

SH

EA

RE

R/G

ET

TY

IM

AG

ES

FO

R A

MC

Sunday with...

MATTHEW WEINERThe creator of Mad Men addresses the end of an era, the

show’s strong females and what to expect from the � nale.

The fi nal season of the Emmy-winning AMC series Mad Men, which begins airing tonight, is being promoted as “the end of an era.” � at refers to both the close of the 1960s (the setting of the show) and to the series itself. Matthew Weiner, 49 (above right,

with stars Elisabeth Moss, also featured on page 2 of this issue, and Jon Hamm), created the world of Mad Men, writing or co-writing every episode and directing nine of them, including this season’s fi nal two.


The WORLD LEADERin stairlifts

The MOST TRUSTED name in the industry

BUY DIRECT from the manufacturer and SAVE

A+Rating with theBetter Business Bureau

Do you or a loved oneSTRUGGLE on the stairs?

1-877-397-6983

CALL NOW FOR YOUR FREE INFORMATION KIT AND DVD!

The only stairlift to earn theEase-of-Use commendation from the Arthritis Foundation.

We have the AFFORDABLE solution!

LIMITED TIME OFFER!

$250 OFF*PURCHASE OF A NEW STAIRLIFT!

EXPIRES JUNE 30, 2015

*Not valid on previous purchases. Not valid with any other offers or discounts. Not valid on refurbished models. Only valid towards purchase of a NEW Acorn Stairlift directly from the manufacturer. $250 discount will be applied to new orders placed before June 30, 2015. Please mention this ad when calling.

AcornStairlifts.com/parade


is unlikeable. I always hoped Don was much more someone with problems a lot like the ones you have, with the ability to solve them with the same tools that you have.”

he show has some signiicant female characters. How im-portant has it been to make sure you’re attuned to females? “It’s super-important. One of my inspirations from the very beginning was reading he Fem-inine Mystique and Sex and the Single Girl the same week and asking, ‘OK, what are the op-tions [for these characters]?’ ”

Do you watch on Sunday nights? “I have a routine, espe-cially when I’m doing the show, because I work so late on the weeknights, and I write on Sunday. Sunday mornings, my wife [architect Linda Brettler] goes to yoga and I take my four boys [Marten, 18; Charles 16; Arlo, 14; and Ellis, 11] to breakfast. About 1 p.m., I go in to write, the writers’ assistant meets me, and we write until two or three in the morning. Sometimes the show is on, [but], like a lot of the audience, I will watch it on the DVR on Monday or Tuesday night.”

What’s your next project? “I don’t know yet. I have a few ideas. I’ve actually sort of been reintegrating myself into real life, spending more time with my family. All I’m trying to do is fill up the tank, if that makes sense. I felt it was important to really soak this in and to rest.”

—Joel Keller

APRIL 5, 2015 | 5

Read more at

Parade.com/MadMen

03182015153940

While most medical alert devices don’t work outside your home, the GreatCall® Splash is powered by the nation’s most dependable wireless network, so it works whenever, wherever you need it. And, with its waterproof design, you can even take it with you in the shower.

In any emergency, just press the button to speak immediately with a 5Star® Medical Alert Agent, 24/7. The Agent will conf rm your location using patented GPS technology, evaluate your situation and get you the help you need.

At only $1499 a month, 5Star Medical Alert Service on the Splash saves you over $200 per year in monthly fees compared to other medical alert services, making it the most affordable on the market.

Select the GreatCall GoPlanTM and get 5Star Medical Alert Service plus unlimited access to nurses and doctors. You’ll also get the GreatCall LinkTM app, free. Link connects you to your family and friends so they can stay updated and in the know about your health and safety, while you maintain your independence.

John Walsh, Safety Advocate and Vice Chairman of GreatCall

The most affordable mobile medical alert works anywhere,even in the shower.

Get $10 OFF plus your fi rst month of service FREE, exclusively from:

Waterproof designworks in the shower

Speak immediately with 5Star Medical Alert Agents

Patented GPS confi rms your location

Nationwide coverage

Get help at home or on the go, 24/7

Offer ends 4/11/15. $200 savings calculation was determined by averaging the PERS market leaders’ monthly fees (not all the PERS have the same features). 5Star service is available with the purchase of the GreatCall Splash and a one-time setup fee of $35. Valid credit or debit card required for monthly service. Urgent Care, with FONEMED,® is not a substitute for dialing 9-1-1 and should not be used in a case of emergency. FONEMED’s registered nurses and contracted physicians through MDLIVE, offer advice regarding health care decisions, may prescribe certain medications and make diagnoses. We are not liable for any act or omission, including negligence, of any FONEMED employee or contractor. The GreatCall Splash is rated IPX7, and can be submerged in up to 3 feet of water for up to 30 minutes. GreatCall is not a health care provider and does not provide health care services. Seek the advice of your physician if you have any questions about medical treatment. 5Star or 9-1-1 calls can only be made when cellular service is available. 5Star service will be able to track an approximate location when your device is turned on, but we cannot guarantee an exact location. Monthly service fee does not include government taxes or assessment surcharges. Prices and fees are subject to change. GreatCall,® 5Star,® GreatCall GoPlanTM and GreatCall LinkTM are trademarks of GreatCall, Inc. registered and/or pending in the United States and other countries. Copyright ©2015 GreatCall, Inc.

Call 1-877-526-4505 todayor visit us at greatcall.com

Service starts at:

No contractsNo cancellation feesNo equipment to install

$

1499month


6 | APRIL 5, 2015

4 SUPER-SIMPLE SECRETS TO LIVING LONGER, HEALTHIER AND HAPPIER—FROM LONGEVITY EXPERT

DAN BUETTNER AND CENTENARIANS AROUND THE WORLD

You turn 50 and suddenly you’re pegged as “middle-aged.” But what if it really

was the middle, and you could expect to live to 100 or even 120? Don’t laugh.

There are 53,364 centenarians in the U.S. today, according to the latest

Census Bureau fi gures, and experts estimate that number could

skyrocket to 600,000 by 2050. Better yet, many of these oldsters

will defy the doddering stereotype. Take Jeralean Talley

of Inkster, Mich. She was still bowling at 104 and getting around

with the help of a walker last May—when she celebrated her

115th birthday. Last year, United Healthcare polled

104 people who’ve reached triple digits and

found that not a single one felt sad or

burdened, or even particularly old.

On average, they said,

they felt more like

whippersnappers

of 83.

BY GINNY GRAVESCOVER PHOTOGRAPHY BY DAVID MCLAIN

03182015153906


APRIL 5, 2015 | 7

Interested in joining this club? Enter journalist Dan Buettner. He has spent over a decade studying the healthiest, longest-living people around the world, from residents of the Japanese island of Okinawa to the Greek island of Ikaria—so-called “Blue Zones,” or longevity hotspots (Sardinia, Loma Linda, Calif. and Nicoya, Costa Rica are the others), where people live to 100 or older at much higher-than-average rates.

“hese aren’t the frail elderly,” he says. “hey’re still working, riding bikes, socializing, having sex and enjoying life.”

Since 2009, Buettner has taken the Blue Zones lessons to a few U.S. cities, transforming their residents’ health. Now, he’s letting the rest of us in on their secrets in his new book, he Blue Zones Solution: Eating and Living Like the World’s Healthiest People (National Geographic Books). Here are the most important longevity-boosting habits of centenarians around the globe. Adopt even a few, and you’ll stand a better chance of celebrating your 100th birthday.

1. Find Your Tribe “Who you hang out with trumps just about everything else when it comes to your health,” says Buettner. He found that the people who live longest surround themselves with people who support healthy behaviors, and other research backs that up: When psychologists at Brigham Young University reviewed 148 studies on social relationships, they found that those with stronger connections were half as likely to die as those with weaker ties during the study periods. One explanation: “Health

habits—both good and bad—can spread like a contagion,” says Noah Webster, Ph.D., an assistant research scientist at the University of Michigan’s Life Course Development Institute for Social Research.

Buettner uncovered especially strong evidence of the longevity-boosting efect of friends in ultra-old Okinawans, who form moais (rhymes with “doe eyes”)—groups of lifelong alliances. It’s a concept he has introduced in American cities, including Redondo Beach, Calif., where Joan Edelman lives. More than four years ago, Edelman and her husband met a handful of strangers at a Blue Zones get-together and formed a beach-walking moai; they’ve walked four miles four days a week ever since. “here are 13 of us, ranging from our 40s to 80s,” says Edelman, 67. “We’ve become very close. When someone has a crisis, we show up.”

Centenarians from Blue Zones also take advantage of the life-giving power of social connections in other ways: hey belong to a faith-based community (attending services four times a month can add up to 14 years to your life, Buettner says) and have close-knit families.

“Extended families live near each other, if not together, and they invest time and energy not only in their children but in their parents, grandparents and life partners,” Buettner says. “Just committing to a life partner can add up to three years to your life, according to our research.”

2. Eat Smart he world’s most robust 100- year-olds stick with diets that

are 95 percent plant-based, says Buettner. “hey eat a little meat, but mostly ish,” he says. British researchers tracked 65,000 people for 12 years and found that those who ate seven or more portions of vegetables and fruits every day lowered their risk of dying from the two leading causes of death—cancer and cardiovascular disease—by 25 percent and 31 percent.

“Protein, especially from animal sources, activates two sets of genes that accelerate

aging,” says Valter Longo, Ph.D., director of the University of Southern California’s Longevity Institute, whose studies have shown that people with the

highest protein intake have the highest risk of cancer and mortality compared with those who eat the least.

Never learned to love veggies? Take a page from David and Beverly Van Dillen, of Hermosa Beach, Calif., who

formed a monthly potluck moai a couple of years ago. “We have a group of 12 people, and we

Longevity-Boosting Tricks to Try Right Now

Downsize your dishes Nudge yourself toward eating less by using plates no larger than 10 inches (research shows it can reduce the amount you consume by 22 percent).

Get more social You don’t have to go far to bring more people into your life. Join a club or take a class, says journalist Dan Buettner. “I’ve increased my social network just by planting a community garden in front of my house.” [right]

Make movement a no-

brainer “Coax yourself into moving more by taking public transportation, which requires walking to and from your house, or maintaining a garden or buying a dog who needs a daily walk,” says Buettner.

CA

RD

PL

AY

ER

BY

DO

LL

AR

PH

OT

O C

LU

B;

BU

ET

TN

ER

BY

TH

EO

& J

UL

IET

PH

OT

OG

RA

PH

Y/B

LU

E Z

ON

E

Dan Buettner

“These [centenarians] aren’t the frail

elderly. They’re still working, riding bikes,

socializing, having sex and enjoying life.”—Dan Buettner



BU

ET

TN

ER

BY

AP

PH

OT

O/D

AW

N V

ILL

EL

LA

; P

OT

LU

CK

& H

AN

DS

BY

DA

VID

MC

LA

IN

8 | APRIL 5, 2015

Science Takes on Death

A longevity pill that helps everyone live to 100 or older is years off. But Bill Gifford,

who surveyed the scientiic landscape (and put his own body under the microscope) in his new book, Spring Chicken: How to Stay

Young Forever (or Die Trying) (Grand Central Publishing), found a few substances that might help us cruise past the usual 80-plus mark.

Rapamycin has been found to extend the lives of both healthy and cancer-stricken mice and is currently approved by the FDA for suppressing the immune system in kidney transplant patients. The hitch: the microbe hampers your immune system and could make you more vulnerable to infections, and it may increase insulin resistance, a contributor to diabetes. “It has the most potential but also the greatest number of side effects,” Gifford says.

Metformin (a common diabetes drug) has extended the lifespan of mice, and may reduce the risk of cardiovascular disease and cancer in human diabetics. “There may come a day when everyone over 50 will take it, but we’re not there yet,” says Gifford.

Aspirin and ibuprofen may eventually prove to have modest effects on lifespan because the pills reduce inlammation, a major contributor to aging. Still, when overused, both can cause stomach ulcers and bleeding.

support each other in healthy eating and share our favorite recipes,” says Beverly, 70. Since increasing their vegetable consumption, she’s been able to discontinue her cholesterol and blood pressure medications, and David, 69, has lost 40 pounds. “We feel better, we look better and we’re objectively healthier—and we have a great new group of friends we truly enjoy,” he says. (Go to Parade.com/LongevityStew for a longevity-boosting recipe.)

Blue Zones centenarians approach eating diferently, too, says Buettner. Before every meal, Okinawans invoke a 2,500-year-old Confucian mantra, known as hara hachi bu, to remind themselves to stop eating when they’re 80 percent full. People in the Blue Zones also eat their largest meal in the morning and their smallest at night.

As for beverages, most Blue Zones centenarians have a glass of wine a day—a habit that research shows boosts longevity.

3. Seek a Purpose Very old Blue Zoners share another trait: hey have an activity, passion or career that motivates them and gives their lives meaning. “Okinawans call it ikigai, and those who live in Nicoya, Costa Rica, call it plan de vida, both of which mean ‘Why I wake up in the morning,’” says Buettner. In one 14-year study, researchers found that the 569 participants who died had scored lower on ratings of life purpose and social relationships than those who survived. heir conclusion: Having a purpose in life provides a bufer against mortality, no matter your age.

Sense of purpose can come

from a variety of sources, but volunteering is a common one. “here’s growing evidence that it not only keeps you healthier but might help you live longer,” says Webster. For some people, a

sense of purpose evolves naturally—they discover they love singing in a choir, tutoring children or building model trains. For others, it’s less clear. “I looked into everything, from volunteering to a drum circle,” says Beverly Van Dillen. “hen I realized nothing gives me more satisfaction than helping our daughter with our grandchildren, who are 2 and 3.”

Having a sense of purpose might contribute to longevity by lowering the stress hormone cortisol. “Chronic stress leads to inlammation, which is associated with every age-related disease,” Buettner says. 4. Move It It’s no surprise that physical activity also keeps Blue Zoners

young. What is unexpected: “hey don’t exercise, per se,” says Buettner. “Instead, their lifestyles encourage physical activity.” hey garden, bake bread from scratch and walk to the store or to work.

Of course, structured exercise is healthy, too—it can extend life expectancy by 4.5 years, according to a 2012 study by the National Institutes of Health. If you don’t already have a regular routine, consider starting a walking moai. Brian Mattson, 44, of Albert Lea, Minn., has participated in one since the Blue Zones crew came to his town seven years ago.

“We walk every Tuesday and hursday. If I miss a few days, I’ll start getting texts saying, ‘Where are you?’” he says. “We didn’t know each other when we started, but now the group is so much more than exercise. It’s social support and relaxation and friendship. Turns out, this one activity checks a lot of boxes on the Blue Zones list.”

Move Naturally

Belong» Right Tribe

» Community

» Loved Ones First

Right Outlook» Purpose Now

» Downshift

Eat Wisely» 80% Rule

» Plant Slant

» Wine at 5

Blue Zones Power Pyramid



Sweet raisins and tart cranberries.

Together at last.

New Kellogg’s Raisin Bran® with Cranberries.

The tongue-teasing taste of tart and sweet, plus an

excellent source of fiber and Antioxidant Vitamin E.

I love redheads Stop, I’m blushing


Re

pri

nte

d f

rom

IK

AR

IA b

y D

ian

e K

och

ila

s ©

20

14

. P

ho

tog

rap

h b

y Va

ssil

lis

Ste

no

s. B

y p

erm

issi

on

of

Ro

da

le B

oo

ks.

10 | APRIL 5, 2015

TableTableAround the

Eat Like a

Greekfor Good Health

Try this traditional Ikarian side dish packed with calcium, inulin (soluble � ber) and iron.

CREAMY SPINACH RICE

4 Tbsp extra-virgin olive oil

1 cup fi nely chopped red onion

1 garlic clove, minced

1 cup long-grain rice 8 cups chopped fresh spinach

(about 1 lb), stems removed 1/2 cup chopped wild fennel

fronds or dill

Juice of 2 lemons

1. In a large heavy skillet, heat 2 Tbsp olive oil over medium heat. Add onion and cook, stirring fre-quently, until soft, 2-3 minutes. Stir in garlic and rice. Cook over medium-low heat for 3 minutes.

2. Add spinach, cover and cook until spinach loses most of its volume. Add ½ cup water, fennel or dill, and salt and pepper to taste. Cover and simmer, stir-ring occasionally until all liquid is absorbed and rice is cooked and tender, 25-30 minutes. Add more water as needed to achieve a creamy consistency. Before serving, add lemon juice, salt and pepper, and drizzle with remaining 2 Tbsp oil. Serves 4.



Numbrix®

Complete 1 to 81 so the numbers follow a horizontal or vertical path—no diagonals.

3

61

13

51

23

47

25

29

33

35

37

1

75

71

67

63

APRIL 5, 2015 | 11

Ask MarilynBy Marilyn vos Savant

Every spring, I see

farmers pick up rocks

in their ields. Why does

this have to be done

yearly? I doubt farmers

are always plowing

deeper, and after a few

years, you would think no

rocks would be left.

—Mike E., Owatonna, Minn.

Rocks are continually being lifted to the surface by luctuating freezing temperatures and thawing of soil. Ice crystals form under buried stones, pushing them upward as the ice expands. Thawing soil ills the space under them. As the years go by, the stones arrive at the surface. (It’s no wonder that stone fences are common on farms.) Farmers sometimes joke, “This ield isn’t good for anything but growing rocks.” The phenomenon is part of a complex process called “frost heaving,” which has a huge effect on the soil.

03182015153716

CORRECT Your Posture!

DreamProducts.comwebsite offers

may vary 1-800-530-2689Order Now

Toll-Free

Pain Relieving Posture SupportWITHOUT WITH

Magnetic therapy has long been used by ancient and modern cultures as a way to soothe sore muscles & joints, improve circulation and relieve tension, pain and stiffness. There are twelve 400 gauss magnets embedded along the spine and in the lumbar area of your back. Imported of gently stretchable neoprene, nylon & cotton. Measure by waist size. Satisfaction

Guaranteed or Return For Your Money Back

SOOTHE & SUPPORTYour Spine

Magnetic Posture Corrector Helps

$1699

Now Only

For

Men & Women

Helps

Soothe Sore

Muscles &

Joints

FREE SHIPPING

400GAUSS MAGNETS

Twelve

Correct Posture

Improve Circulation

Reduce Stiffness

Relieve Pain

Designed To:

WidePadded

Comfort Strap

SAVE $13Off Catalog Retail

Receive A FREE SURPRISE GIFT

With Every Order

Dep

t. 7

0430 ©

2015 D

ream

Pro

ducts

, In

c. (

Pric

es v

alid

for

1yr.

)

E. Please specify item number & size: #83326, Regular (28”-38”),

#83327, Large (38”-48”),

#83328, X-Large (48”-60”)

F. California residents add 7.5% sales tax

G. Regular Shipping: FREE

Handling add $2.00 for each item ordered

H. For Expedited Shipping (optional) add add’l $2.95 (receive your order 5-7 days from shipment)

I. Total your order and mail to:

Dream Products, Inc.

412 DREAM LANE, VAN NUYS, CA 91496

Mail-In Order: On a separate piece of paper, provide us with your:

A. Name, Address, City, State, Zip, Email & Phone number

B. If paying by credit card (we accept MasterCard, VISA or

Discover/NOVUS), include the credit card number, expira-

tion date and billing address (if different from your shipping ad-

dress). You may also mail a check or money order.

C. Dept. 70430

D. Item Name: Magnetic Posture Corrector

(1=$16.99) SAVE $13 off catalog retail!

email blog facebook google+pinterest

Connect with Dream Products


• 100% Satisfaction Guaranteed• Over 25 Million Satisfi ed Customers

• 550 Stores Nationwide• HarborFreight.com 800-423-2567

• No Hassle Return Policy• Lifetime Warranty On All Hand Tools

QUALITY TOOLS AT RIDICULOUSLY LOW PRICES

HARBOR FREIGHT

How Does Harbor Freight

Sell GREAT QUALITY Tools

at the LOWEST Prices?

We have invested millions of dollars in our own state-of-the-art quality test labs and millions more in our factories, so our tools will go toe-to-toe with the top professional brands. And we can sell them for a fraction of the price because we cut out the middle man and pass the savings on to you. It’s just that simple! Come visit one of our 550 Stores Nationwide.

SUPER

COUPON!

SUPER

COUPON!

SUPER

COUPON!

LIMIT 8 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last. Non-transferable. Original coupon must be presented. Valid through 8/5/15. Limit one coupon per customer per day.













SUPER

COUPON!

SUPER

COUPON!

SUPER

COUPON!

SUPER

COUPON!

LIMIT 1 - Save 20% on any one item purchased at our stores or HarborFreight.com or by calling 800-423-2567. *Cannot be used with other discount, coupon, gift cards, Inside Track Club membership, extended service plans or on any of the following: compressors, generators, tool storage or carts, welders, fl oor jacks, Towable Ride-On Trencher, Saw Mill (Item 61712/62366/67138), Predator Gas Power Items, open box items, in-store event or parking lot sale items. Not valid on prior purchases after 30 days from original purchase date with original receipt. Non-transferable. Original coupon must be presented. Valid through 8/5/15. Limit one coupon per customer per day.

SUPER COUPON

ANY SINGLE ITEM

20%OFF

LIMIT 1 - Cannot be used with other discount, coupon or prior purchase. Coupon good at our stores, HarborFreight.com or by calling 800-423-2567. Offer good while supplies last. Shipping & Handling charges may apply if not picked up in-store. Non-transferable. Original coupon must be presented. Valid through 8/5/15. Limit one FREE GIFT coupon per customer per day.

SUPER COUPON

FREEWITH ANY PURCHASE

SUPER

COUPON!

WOWSUPER

COUPON!Customer Rating

$14999REG.

PRICE $219.99 $17999

SUPER

COUPON!

SUPER

COUPON!

1" x 25 FT.

TAPE

MEASURE

LOT 69080 shown 69030/69031 VALUE

$699

SAVE$70

2.5 HP, 21 GALLON 125 PSI VERTICAL AIR COMPRESSOR

LOT 67847 shown61454/61693

SAVE 56%

REG. PRICE $45.99

18 VOLT CORDLESS 3/8" DRILL/DRIVER AND

FLASHLIGHT KIT

LOT 69652 68287 shown

Includes one18V NiCd battery

and charger.

$1999

900 PEAK/700 RUNNING WATTS 2 HP (63 CC) 2 CYCLE GAS RECREATIONAL

GENERATORLOT 66619/ 6033862472/69381 shown

$9999 REG. PRICE

$179.99

SAVE $80

SAVE 50%

MECHANIC'S SHOP TOWELSPACK OF 50

LOT 61837/6187869649 /46163 shown

$999 REG. PRICE $19 .99

SAVE 38%

10 PIECE DRAGONFLY SOLAR LED STRING LIGHTS

REG. PRICE $12 .99

$799

LOT 60758

SUPER

COUPON!

$9999 REG. PRICE

$279.99

26", 4 DRAWER TOOL CART

LOT 95659 shown61634/61952

SAVE $180

• 580 lb. Capacity

WINNER– Truckin' Magazine

SAVE $80

$5999 REG. PRICE

$139 .99

4" x 36" BELT/6" DISC SANDER

LOT 6250297181 shown

60", 4 DRAWER HARDWOOD WORKBENCH

$13999 REG. PRICE $249 .99

LOT 69054/6260393454 shown

SAVE $110

SAVE 28%

STEP STOOL/WORKING PLATFORM

LOT 6251566911 shown

REG. PRICE $34 .99 $2499 • 350 lb. Capacity

$5999 REG. PRICE $119 .99

RAPID PUMP® 1.5 TON ALUMINUM RACING JACK

• 3-1/2 Pumps Lifts Most Vehicles

• Weighs 27 lbs.SAVE $60

LOT 62516 69252/6056962160/6249668053 shown

LARGELOT 68497/61360

MEDIUMLOT 68496 /61363

X-LARGELOT 61359 68498 shown

POWDER-FREE NITRILE GLOVES PACK OF 100

$649 YOUR CHOICE!

REG. PRICE $11.99

• 5 mil. thickness

SAVE 45%

REG. PRICE $29 .99 $1399

LOT 67212/62220 shown

Not available in Florida, Nevada or North

Carolina.

SUPER

COUPON!12" SLIDING COMPOUND

DOUBLE-BEVEL MITER SAW WITH LASER GUIDE

SAVE $165

$13499 REG. PRICE $299 .99

LOT 61776 /61969/61970/69684 shown

REG. PRICE $129 .99 $9999 $7999

WOW SUPER COUPON!

LIMIT 5 - Good at our stores or HarborFreight.com or by calling

800-423-2567. Cannot be used with other discount or coupon or prior

purchases after 30 days from original purchase with original receipt.

Offer good while supplies last. Non-transferable. Original coupon must be

presented. Valid through 8/5/15. Limit one coupon per customer per day.

SAVE$50 1650 PSI

PRESSURE WASHER

LOT 69488

• 1.3 GPM

REG. PRICE $9 .99 $499

$399

WOW SUPER COUPON!

LIMIT 7 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount

or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last.

Non-transferable. Original coupon must be presented. Valid through 8/5/15. Limit one coupon per customer per day.

SAVE60% 40 PIECE 1/4" AND 3/8" DRIVE

SOCKET SET

LOT 61328 /47902 shown

• SAE and Metric

WOW SUPER COUPON!

LIMIT 4 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount

or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last.

Non-transferable. Original coupon must be presented. Valid through 8/5/15. Limit one coupon per customer per day.

$4325 $5499 REG.

PRICE $79. 99

SAVE45%

14" ELECTRIC CHAIN SAW

LOT NO. 6159267255 shown

SAVE 53%

AUTOMATIC WRISTBLOOD PRESSURE

MONITOR


cheater’s guide to living to 100 · 4/5/2015 · in stairlifts the most trusted name in the...

Documents